Jungian Therapists in Amarillo, TX

Life can feel like a jungle when we have problems that are holding us down. There is not a single person that has lived very long that has not experienced some issue that seems to control their life. If this is where you are today, know that the support you will receive through therapy can help. While you cannot go back and change the past, you can -- through a therapy plan that is designed specifically for you-- develop a better understanding of the past events, enabling you to resolve challenges in you life and approach life with a clear focus.

Mental health concerns can be difficult, distracting and even exhausting. Doing it alone can become overwhelming. My goal is to create an inviting and nonjudgmental environment in which together, we can explore and actively pursue learning, healing, growth, and obtaining balance in your life. I will meet you where you are and together, we will establish a plan to address your concerns.

You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your behaviors have you feeling exhausted and depleted and you wonder how you can go on another day. Others may think you have it all together on the outside, but the mental torture inside is killing you and feel like your life is shrinking.

Many people who are facing difficulties ask the same question... "Where do I begin?" That sense of uncertainty can lead to a lack of confidence along with feelings of anxiety, hopelessness, and self-doubt. I believe that confidence begins with clarity. My collaborative approach focuses on helping you clarify your values and priorities so you can create authentic goals in your life that bring consistent results.