Therapists in Ann Arbor, MI

Accepting new clients! I am passionate about creating a safe and collaborative space in counseling in which individuals can explore their thoughts, emotions, and behaviors, without judgement, so that we can work together to help identify your inner strengths, learn coping strategies, and cultivate the life you want to live. I also am passionate about working with individuals who may be questioning their identity or navigating intersecting identities and wanting to live more authentically. I am committed to providing diversity-affirming care while also utilizing research-supported treatments like (CBT)cognitive behavioral therapy.

I believe there is a resiliency that lies within each and every one of us. That strength is what gets us through each situation – even when we thought, “There’s no way I am going to make it through.” However, there are times when things can become overwhelming, and we need someone to listen, and encourage us as we navigate through the difficult situations life throws at us. No matter what brings you to therapy, know that it will be a space for healing, growth, and realization of the strengths that lie within you.

Imagine seeing squirrels scamper or hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.

If you experience a pattern of disappointment and hurt in your relationships, you might begin to wonder what you're doing wrong. You may feel anxious around others and read into what they do and say to determine how they feel about you. Conflict might bring up feelings of unworthiness and self-blame. Others seem to have such ease with relationships, and you don’t understand why it feels like such a struggle to find and keep connections that feel secure. As hard as you've tried, you've not been able to interrupt this pattern and you worry you’ll feel this way forever.

Are you ready to move forward in your life, free from circumstances and emotions that have held you back? Making the investment in your wellbeing can help you become the person you want to be, living the life you hoped for. Risk and change are scary ideas, but together we can examine what is holding you back and develop a plan that will lead to positive, lasting life changes. So often people live a compromised life that leaves them feeling unfulfilled and unhappy. At RWCC our passion is to help you overcome barriers and make changes towards a more satisfying life for you and your family.

I specialize in the treatment of eating disorders, including Anorexia, Bulimia and ARFID. I am CBT/DBT trained and utilize that modality eclectically to treat personality disorders including borderline, complex trauma conditions, major depression, anxiety disorders as well as bipolar conditions and substance use disorders. I am LGBTQ+ friendly and support individuals considering gender transition. I offer electrotherapy services via Alpha Stim concurrently with talk therapy.

Have you found yourself struggling to engage with day-to-day life in the way you would like to? Do you tend to avoid situations that stir up fear or anxiety? Do you often feel tense and on edge? These can be common experiences for people who struggle with anxiety and/or trauma. Unfortunately, these struggles can often lead us to live a more limited life than we would like and can cause us to feel stressed and isolated.

I enjoy working with people from all walks of life, backgrounds, beliefs, and cultures. I have experience working with men, women, and children. I believe showing up authentically with ourselves and others is one of the bravest and most liberating things we can do in our lives. Therapy is a safe place to remember who we truly are and discover the power that each of us possess to create a life that we enjoy.

Do you or a loved one feel stuck in frustratingly chronic patterns of disordered eating, body image dissatisfaction & low self esteem? Do you experience related depression, anxiety, OCD, or unresolved trauma? These issues tend to occur together, creating a psychological storm that is challenging to overcome on your own. It is difficult to find a treatment provider with the expertise and training to effectively address the complex symptoms of eating disorders and negative body image as well as related conditions. But expert specialized help can make all the difference. Our team at the Center for Eating Disorders can help.

Searching for a therapist takes tremendous courage, even if you have experienced therapy before. I would be happy to walk with you on your own personal journey of life & mental health. It is a privilege to help people realize their inner strengths and innate problem-solving skills, even in the darkest of times. My past experience is working on a psychiatric inpatient unit, where I developed my ability to form relationships quickly to support people's recovery. I believe in the power of a strong therapeutic relationship to help people achieve their goals, and value relationships in all realms of life.

I am passionate about supporting individuals as they prepare to welcome a baby and/or navigate early parenthood. If you notice your own worries, wounds, or trauma bubbling up in this tender stage of parenting, I can help you sift through it. We'll safely yet critically explore your own upbringing and past experiences to better understand your challenges and overcome them. I believe that every parent deserves to feel confident and supported, and I am here to provide you with the guidance and care you need. Together, we can create a nurturing environment that fosters growth, healing, and a loving bond between you and your baby/child.

Accepting new clients for both in-person and telehealth. Are you grappling with difficult thoughts, feelings, or experiences? Are you looking to unpack how past experiences show up in your day-to-day life? This work can feel daunting or difficult to do alone, and it can feel extremely vulnerable. This is probably why you're seeking an insightful and compassionate therapist; someone who can assist you in building coping skills and alleviating the symptoms you encounter, while meeting you where you're at. I hope to provide the services you need to meet your mental health goals.

Welcome! I’m Lily, a dedicated and compassionate therapist with a passion for guiding individuals towards a path of growth and self discovery. My approach blends evidence-based practices with genuine empathy to create a safe and nonjudgmental space for your journey. I specialize in adolescent youths and young adults trying to find their way whether it’s managing stress, navigating through life, or overcoming obstacles. As a neurodivergent individual myself, I can help give tools, coping skills, and validate your experiences to help relieve some stress from your diagnoses so you can live a fuller life!

I help struggling couples get back on track and help newly engaged/wed couples set up for success. You do not have to go through this alone. Most couples experience times of disconnection, difficulty communicating, confusion around compatability and wondering how to "press the reset button" to enjoy a happier, healthier relationship!

Navigating the journey of life can be challenging. If you find yourself feeling lost, confused, sad, worried, or dissatisfied with certain aspects of your life, I may be able to help you. As a therapist, my role is to guide you in discovering the tools necessary to improve your personal life and relationships. I offer a calm, non-judgmental space where we can explore both hardships and joys together.

I am a clinical social worker and PhD educator. As a therapist I see clients in person at my private practice in Ann Arbor, Michigan, and by Doxy (like Zoom). I am also an Assistant Professor at Ferris State University Social Work Department, teaching graduate and undergraduate students. In addition, I conduct research on gender diversity, and I have done policy work to change the national recommendations for provision of mental health services to transgender and gender non-conforming people, serving as the lead author of the NASW National Policy on Work with Transgender and Gender Nonconforming Clients.

I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.

You know all the right things about mental health, but your emotions still feel overwhelming. People often comment about how well-adjusted your are or compliment you on your success, but in truth, you don't feel this way. You feel stuck in your mind and struggle to process what you feel so that your can heal. It's even possible that you have tried therapy before, but you weren't able to achieve the change you wanted. If you relate to this, I can help you better understand what is going on and we can work together to get back to your most natural self.

Let’s be real. Like really real... Life can be more than hard at times, relentless even! When life happens, it can feel unbearable. Life can also feel very lonely and isolating. I am here to tell you that you are not alone because that is where I come in! I hold a Master's Degree in Social Work from Western Michigan University. I have personal and professional experience working with youth in foster care, adoption, neurodivergence, people experiencing homelessness, and concerns related to intergenerational trauma, spiritual confusion, depression, anxiety, and self-esteem.