Therapists in Ann Arbor, MI
Dr. Mika Handelman
Psychologist, PhD
Verified Verified
1 Endorsed
Ann Arbor, MI 48104 (Online Only)
Waitlist for new clients
Areas of emphasis: family of origin issues; attachment or intergenerational trauma; narcissistic abuse; race and/or gender related stress/trauma; perfectionism, high levels of self-criticism and shame.
Life is hard! Pause for a moment and give yourself credit for taking this brave, difficult step. You're respecting your struggles AND looking for constructive ways to address them. I use a collaborative and exploratory (rather than expert) model to help you develop/access resources to navigate life's difficulties. I use approaches supported by research while recognizing the limits of evidence-based therapies which often need to be adapted, abandoned, or incorporated with other practices to meet a person's realities, needs, and strengths. I strive to create a safe supportive relationship and deeply value feedback and dialogue.
Areas of emphasis: family of origin issues; attachment or intergenerational trauma; narcissistic abuse; race and/or gender related stress/trauma; perfectionism, high levels of self-criticism and shame.
Life is hard! Pause for a moment and give yourself credit for taking this brave, difficult step. You're respecting your struggles AND looking for constructive ways to address them. I use a collaborative and exploratory (rather than expert) model to help you develop/access resources to navigate life's difficulties. I use approaches supported by research while recognizing the limits of evidence-based therapies which often need to be adapted, abandoned, or incorporated with other practices to meet a person's realities, needs, and strengths. I strive to create a safe supportive relationship and deeply value feedback and dialogue.
Bainbridge Center for Growth & Development
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
Ann Arbor, MI 48104
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in working with high achieving woman with perfectionism tendencies, who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in working with high achieving woman with perfectionism tendencies, who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Megan Miller
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Megan Miller, LPC, NCC, is a therapist at Identity Counseling Psychology who works with individuals across the lifespan to treat a wide range of mental health issues. Megan has a B.S. in Psychology with a Minor in Juvenile Justice from Grand Valley State University, as well as an M.A. in Clinical Mental Health Counseling from Eastern Michigan University. Megan’s specialty areas include trauma, domestic violence, anxiety, grief, depression, relationship concerns, and life transitions. Megan is especially passionate about working with the adolescent and emerging adult populations, although she enjoys working with clients of all ages.
Megan Miller, LPC, NCC, is a therapist at Identity Counseling Psychology who works with individuals across the lifespan to treat a wide range of mental health issues. Megan has a B.S. in Psychology with a Minor in Juvenile Justice from Grand Valley State University, as well as an M.A. in Clinical Mental Health Counseling from Eastern Michigan University. Megan’s specialty areas include trauma, domestic violence, anxiety, grief, depression, relationship concerns, and life transitions. Megan is especially passionate about working with the adolescent and emerging adult populations, although she enjoys working with clients of all ages.
RoomToTalk
Clinical Social Work/Therapist
Verified Verified
Ann Arbor, MI 48108
Your symptoms could be reasonable adaptations to unreasonable situations: 1) complicated or coercive relationships; 2) loss of a loved one (including pets); 3) childhood abuse or neglect; 4) discrimination (racial, immigrant, gender, sexual orientation); 5) parenting or caregiving issues; and 6) challenges related to disability or reproductive health.
Our counselors are trained to help you identify what aspects of your life can be changed, and to support you in making those changes in ways that feel feasible to you. Together with your therapist, you will notice patterns, gain insights, find solutions, and discover hopeful new options. At Room to Talk, we offer flexible scheduling. In-person or online — whichever you are most comfortable with. We provide welcoming services to everyone, with attention to gender identity and expression, sexual orientation, age, religion, ethnicity, race, and ability.
Your symptoms could be reasonable adaptations to unreasonable situations: 1) complicated or coercive relationships; 2) loss of a loved one (including pets); 3) childhood abuse or neglect; 4) discrimination (racial, immigrant, gender, sexual orientation); 5) parenting or caregiving issues; and 6) challenges related to disability or reproductive health.
Our counselors are trained to help you identify what aspects of your life can be changed, and to support you in making those changes in ways that feel feasible to you. Together with your therapist, you will notice patterns, gain insights, find solutions, and discover hopeful new options. At Room to Talk, we offer flexible scheduling. In-person or online — whichever you are most comfortable with. We provide welcoming services to everyone, with attention to gender identity and expression, sexual orientation, age, religion, ethnicity, race, and ability.
Staci Hissong
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Ann Arbor, MI 48103
I specialize in therapy with children, adolescents, and young adults with an emphasis in trauma work, domestic abuse and sexual assault, anxiety, and depression.
Are you watching your teen struggle with self-esteem through all the pressures kids today face? Has your adolescent been through a traumatic event and you want them to have a safe space to be heard without judgment? Today is very different in the world of social media, social unrest, and social anxiety. I am here to listen, provide empathy, and meet the client where they are at therapeutically. I provide an eclectic approach which allows individualistic treatment to each client. Boundary setting, confidence, healthy relationships, and life transitions are just some of themes worked on in sessions with clients and their families.
I specialize in therapy with children, adolescents, and young adults with an emphasis in trauma work, domestic abuse and sexual assault, anxiety, and depression.
Are you watching your teen struggle with self-esteem through all the pressures kids today face? Has your adolescent been through a traumatic event and you want them to have a safe space to be heard without judgment? Today is very different in the world of social media, social unrest, and social anxiety. I am here to listen, provide empathy, and meet the client where they are at therapeutically. I provide an eclectic approach which allows individualistic treatment to each client. Boundary setting, confidence, healthy relationships, and life transitions are just some of themes worked on in sessions with clients and their families.
Elizabeth Gonzalez
Clinical Social Work/Therapist, LMSW, CYT
Verified Verified
11 Endorsed
Ann Arbor, MI 48104
I provide individual and group psychotherapy to adolescents and adults. My work with children is specific to gender identity. My clinical work is focused on eating disorders, gender identity, LGBTQQ+ concerns, multicultural counseling, survivors of sexualized violence and trauma. I work with clients through a social justice and holistic health lens that emphasizes the inseparable connection between our mind, body, and environment. My approach to therapy is strength-based and client centered rooted in cultural humility. I incorporate mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based techniques depending upon the goals of each client.
I provide individual and group psychotherapy to adolescents and adults. My work with children is specific to gender identity. My clinical work is focused on eating disorders, gender identity, LGBTQQ+ concerns, multicultural counseling, survivors of sexualized violence and trauma. I work with clients through a social justice and holistic health lens that emphasizes the inseparable connection between our mind, body, and environment. My approach to therapy is strength-based and client centered rooted in cultural humility. I incorporate mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based techniques depending upon the goals of each client.
Dee Church
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Ann Arbor, MI 48105
I have experience providing therapeutic services for LGBTQIA+ youth and adults, people living with HIV/AIDS, survivors of sexual assault and intimate partner violence, kink/BDSM practitioners, people in polyamorous and non-monogamous partnerships, and sex workers.
Reaching out and seeking support for yourself can be extremely vulnerable and taxing, especially when you've already been trying to manage overwhelming emotions and the issues of every day life. Even if we do not end up working together, I am glad that you are out here exploring what kind of help is available to you. Shopping for therapists can be tricky. Wherever you are in your journey, my goal is to meet you there and help you discover safe and inviting possibilities towards your goals.
I have experience providing therapeutic services for LGBTQIA+ youth and adults, people living with HIV/AIDS, survivors of sexual assault and intimate partner violence, kink/BDSM practitioners, people in polyamorous and non-monogamous partnerships, and sex workers.
Reaching out and seeking support for yourself can be extremely vulnerable and taxing, especially when you've already been trying to manage overwhelming emotions and the issues of every day life. Even if we do not end up working together, I am glad that you are out here exploring what kind of help is available to you. Shopping for therapists can be tricky. Wherever you are in your journey, my goal is to meet you there and help you discover safe and inviting possibilities towards your goals.
Ward Psychotherapy
Clinical Social Work/Therapist, MFA, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104 (Online Only)
I am a member of the NASW, International Association of Eating Disorder Professionals and recipient of the Promise award, presented by the Michigan Coalition Against Domestic and Sexual Violence (MCADSV) for outstanding advocacy.
I want people to know that they are stronger than they think they are and that they have the ability to change their lives for the better. Together we will develop a strengths-based treatment plan with measurable goals and objectives. This treatment plan will serve as a guide to move us forward. I am passionate about working with people of color, humans exploring their various identities, and those searching for meaning in their lives. In addition to working with clients, I enjoy mentoring early career therapists by providing clinical supervision for LLMSWs pursuing full licensure.
I am a member of the NASW, International Association of Eating Disorder Professionals and recipient of the Promise award, presented by the Michigan Coalition Against Domestic and Sexual Violence (MCADSV) for outstanding advocacy.
I want people to know that they are stronger than they think they are and that they have the ability to change their lives for the better. Together we will develop a strengths-based treatment plan with measurable goals and objectives. This treatment plan will serve as a guide to move us forward. I am passionate about working with people of color, humans exploring their various identities, and those searching for meaning in their lives. In addition to working with clients, I enjoy mentoring early career therapists by providing clinical supervision for LLMSWs pursuing full licensure.
Jenna Kathleen Whitefoot
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ann Arbor, MI 48104
I serve adult individuals who are looking for caring support as well as to improve their lives and reach their goals. Whether you are struggling with a change in life circumstances, a mental health concern, a loss, trauma, abuse, or just need someone who can provide an objective perspective I am here to help. I believe everyone has the ability and strength to make the changes they want in their lives, but they may need someone to guide that process and offer the necessary tools.
I serve adult individuals who are looking for caring support as well as to improve their lives and reach their goals. Whether you are struggling with a change in life circumstances, a mental health concern, a loss, trauma, abuse, or just need someone who can provide an objective perspective I am here to help. I believe everyone has the ability and strength to make the changes they want in their lives, but they may need someone to guide that process and offer the necessary tools.
Giovanni A Minonne
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48104
My areas of specialization include depression, anxiety, work and career problems, relationship issues, self-esteem issues, intimacy difficulties, trauma, loss and bereavement, divorce, parenting, emotional abuse, and sexual abuse.
You might feel anxious, or depressed. You want to change but you feel stuck, unable to move forward. You might be unhappy with aspects of yourself, or your relationships, but you do not know what to change, how to change. You might suffer because of trauma, or for a loss that feels too hard to bear. Talking to a therapist can help. If you decide to meet with me, my first goal will be to connect with you, and help you feel understood. Working from this connection, I will try to help you understand more of yourself, and know how to change using the therapeutic techniques most appropriate for your characteristics and needs.
My areas of specialization include depression, anxiety, work and career problems, relationship issues, self-esteem issues, intimacy difficulties, trauma, loss and bereavement, divorce, parenting, emotional abuse, and sexual abuse.
You might feel anxious, or depressed. You want to change but you feel stuck, unable to move forward. You might be unhappy with aspects of yourself, or your relationships, but you do not know what to change, how to change. You might suffer because of trauma, or for a loss that feels too hard to bear. Talking to a therapist can help. If you decide to meet with me, my first goal will be to connect with you, and help you feel understood. Working from this connection, I will try to help you understand more of yourself, and know how to change using the therapeutic techniques most appropriate for your characteristics and needs.
Tianna Bhatti
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104 (Online Only)
I’m a very passionate therapist that centers her work around being trauma informed and client centered. I provide individual psychotherapy to adults that have a range of complex issues such as trauma, depression, anxiety, stress management, identity and much more. I work with clients using an intersectional and social justice lens that has been developed over years of working with oppressed communities such as survivors on domestic and sexual violence. The strength-based approach I use, helps clients look within the blackness to find the light.
I’m a very passionate therapist that centers her work around being trauma informed and client centered. I provide individual psychotherapy to adults that have a range of complex issues such as trauma, depression, anxiety, stress management, identity and much more. I work with clients using an intersectional and social justice lens that has been developed over years of working with oppressed communities such as survivors on domestic and sexual violence. The strength-based approach I use, helps clients look within the blackness to find the light.
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Melissa Ann Aldrich
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Ann Arbor, MI 48104
I specialize in working with children through adults, including but not limited to trauma, divorce, anxiety, grief & loss, domestic violence, sexual abuse, narcissistic abuse, behavioral problems, ADHD, depression, anger, peer and family relationships, bullying, OCD, depression, school related support & life transitions, among a variety of other areas.
***OPENINGS*** for Online Videochat/Telemental Health Clients*** Welcome! I am glad that you are here. Taking the step to seek therapy is personal and I recognize the importance of finding a therapist that you feel safe with and can connect with. I walk alongside my clients to offer a space of compassion, empathy and healing that lends to foster support, change and growth. I am grateful to do what my passion is and I believe it is felt by my clients and those I get to work with. With over 19 years of experience, I currently offer individual sessions in a cozy setting or via teletherapy.
I specialize in working with children through adults, including but not limited to trauma, divorce, anxiety, grief & loss, domestic violence, sexual abuse, narcissistic abuse, behavioral problems, ADHD, depression, anger, peer and family relationships, bullying, OCD, depression, school related support & life transitions, among a variety of other areas.
***OPENINGS*** for Online Videochat/Telemental Health Clients*** Welcome! I am glad that you are here. Taking the step to seek therapy is personal and I recognize the importance of finding a therapist that you feel safe with and can connect with. I walk alongside my clients to offer a space of compassion, empathy and healing that lends to foster support, change and growth. I am grateful to do what my passion is and I believe it is felt by my clients and those I get to work with. With over 19 years of experience, I currently offer individual sessions in a cozy setting or via teletherapy.
Connally Counseling
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48104
Our work includes helping clients release or integrate past traumatic experiences, abuse and history of depression.
All people deserve to live healthy, satisfying lives. Our intention is to help clients find ways to increase insight, clarity, balance, and meaning. We are passionate about the intersection between psychotherapy, research, and contemplative mindfulness with a goal of supporting clients on their journey to wellness and self-discovery. Connally Counseling is an agency committed to providing affirming care to LGBQIAA, Transgender folx, Queer-Identified, those exploring gender, sexuality, kink, polyamory and their families.
Our work includes helping clients release or integrate past traumatic experiences, abuse and history of depression.
All people deserve to live healthy, satisfying lives. Our intention is to help clients find ways to increase insight, clarity, balance, and meaning. We are passionate about the intersection between psychotherapy, research, and contemplative mindfulness with a goal of supporting clients on their journey to wellness and self-discovery. Connally Counseling is an agency committed to providing affirming care to LGBQIAA, Transgender folx, Queer-Identified, those exploring gender, sexuality, kink, polyamory and their families.
Kimberly McCrea
Clinical Social Work/Therapist, LMSW, DCSW
Verified Verified
Ann Arbor, MI 48103
I have worked in a variety of treatment settings over the course of my career and have additional training and interest in the areas of family therapy and work with children and adults dealing with issues related to abuse and trauma.
I have almost 30 years of experience treating children, adolescents, adults and families facing a multitude of life issues and transitions. I enjoy working with clients who are motivated to make positive changes in their lives and strive to provide a safe,supportive, confidential and nurturing environment in which to do this work.
I have worked in a variety of treatment settings over the course of my career and have additional training and interest in the areas of family therapy and work with children and adults dealing with issues related to abuse and trauma.
I have almost 30 years of experience treating children, adolescents, adults and families facing a multitude of life issues and transitions. I enjoy working with clients who are motivated to make positive changes in their lives and strive to provide a safe,supportive, confidential and nurturing environment in which to do this work.
Kimberly L Jones-Carr
MA, LLMFT
Verified Verified
1 Endorsed
Ann Arbor, MI 48108 (Online Only)
Coming to therapy can be a huge step in someone's life. People come to therapy to improve their lives from many different and difficult experiences. Trauma can affect people in many different ways. Using different methods and teaching tools can help improve someone's life. Trauma can be from bullying, car accidents, spousal abuse, child abuse, and other life experiences. Therapy and training give you back the inner peace you need. My approach is humbly understanding what you are going through.
Coming to therapy can be a huge step in someone's life. People come to therapy to improve their lives from many different and difficult experiences. Trauma can affect people in many different ways. Using different methods and teaching tools can help improve someone's life. Trauma can be from bullying, car accidents, spousal abuse, child abuse, and other life experiences. Therapy and training give you back the inner peace you need. My approach is humbly understanding what you are going through.
Heron Ridge Associates
Limited Licensed Psychologist, MA, LLP
Verified Verified
Ann Arbor, MI 48103
Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Kristi Wandrie-Biundo
Licensed Professional Counselor, L-CMHC, CCATP
Verified Verified
Ann Arbor, MI 48103
My clinical and work experience include working in a hospital psychiatric unit with all dynamics of mental health issues, including suicidal ideation, depression, schizophrenia, substance abuse, bipolar, borderline, psychosis, domestic violence, sexual abuse, PTSD and TBI's.
I believe in a non-judgmental, person-centered, positive approach in the counseling relationship, where the client feels comfortable enough to express their feelings and thoughts while examining factors which may be causing them pain, anxiety, or unhappiness. I also believe that individuals have the power within themselves to overcome these personal barriers to attain their full potential. My goal is to support you and give you tools to use along the way, and also in your future. There is light at the end of what may seem a dark tunnel, but together we will work to get you there.
My clinical and work experience include working in a hospital psychiatric unit with all dynamics of mental health issues, including suicidal ideation, depression, schizophrenia, substance abuse, bipolar, borderline, psychosis, domestic violence, sexual abuse, PTSD and TBI's.
I believe in a non-judgmental, person-centered, positive approach in the counseling relationship, where the client feels comfortable enough to express their feelings and thoughts while examining factors which may be causing them pain, anxiety, or unhappiness. I also believe that individuals have the power within themselves to overcome these personal barriers to attain their full potential. My goal is to support you and give you tools to use along the way, and also in your future. There is light at the end of what may seem a dark tunnel, but together we will work to get you there.
The Wellness Institute of Michigan
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Ann Arbor, MI 48108
With the diversity and expertise of the practitioners, we treat mental health concerns and substance abuse disorders.
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
With the diversity and expertise of the practitioners, we treat mental health concerns and substance abuse disorders.
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
Deepwater Counseling
Counselor, LPC, CAADC, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
We work with kids through seniors and specialize in depression, anxiety, grief and loss, pet loss, trauma/PTSD, compassion fatigue, sexuality/gender issues, school/career issues, relationships, stress management, parenting, life transitions, self-esteem, body image, anger management, compassion fatigue/burnout, ADHD, substance abuse, addiction, and more.
Do you feel different, disconnected, or damaged? Are you tired of trying to fit into a nice little box or live up to society's expectations of who you're "supposed" to be? Let us help you find your own voice, discover your strengths, accept your true self, and live an authentic life! Through compassionate counseling, we'll help you learn how to express your wants and needs, develop healthy coping skills, practice self-care, improve your relationships, and achieve your goals.
We work with kids through seniors and specialize in depression, anxiety, grief and loss, pet loss, trauma/PTSD, compassion fatigue, sexuality/gender issues, school/career issues, relationships, stress management, parenting, life transitions, self-esteem, body image, anger management, compassion fatigue/burnout, ADHD, substance abuse, addiction, and more.
Do you feel different, disconnected, or damaged? Are you tired of trying to fit into a nice little box or live up to society's expectations of who you're "supposed" to be? Let us help you find your own voice, discover your strengths, accept your true self, and live an authentic life! Through compassionate counseling, we'll help you learn how to express your wants and needs, develop healthy coping skills, practice self-care, improve your relationships, and achieve your goals.
Comfort Zone Counseling LLC
Licensed Professional Counselor, MA, LPMHC, NCC
Verified Verified
Ann Arbor, MI 48107
Specializing in EMDR therapy, we provide a secure space for recovery from various traumas, including childhood abuse and military experiences. Our empathetic environment ensures deep healing without re-traumatization. Committed to supporting the LGBTQ+ community, we offer a haven for everyone. Take the first step towards recovery, guided by our dedicated team. We understand your challenges and are here to empower you through the process. Join us for unwavering support, and let Comfort Zone Counseling be your partner on the path to a brighter and more resilient future.
Specializing in EMDR therapy, we provide a secure space for recovery from various traumas, including childhood abuse and military experiences. Our empathetic environment ensures deep healing without re-traumatization. Committed to supporting the LGBTQ+ community, we offer a haven for everyone. Take the first step towards recovery, guided by our dedicated team. We understand your challenges and are here to empower you through the process. Join us for unwavering support, and let Comfort Zone Counseling be your partner on the path to a brighter and more resilient future.
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Nearby Domestic Abuse Therapists Searches for Ann Arbor
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What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.