Photo of Janet Zimmern, Clinical Social Work/Therapist in Arlington, MA
Janet Zimmern
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
My areas of expertise include working with individual adult men and women, couples, families, parenting issues, & also recovery from life changing chronic/traumatic illness (brain injury, organ transplant, MS, chronic fatigue).
A safe, empathic therapeutic space for clients to make meaningful changes in their lives," "I help clients make meaningful and necessary changes for overall increased life satisfaction. I do this by providing a safe, non threatening and supportive setting for clients to "do their work" and create a therapeutic space where humor is allowed. If appropriate, a client's sense of their own spirituality is acknowledged and integrated as a resource of empowerment, to sort through feelings, thoughts and behaviors that either help or hinder them in achieving identified goals.
My areas of expertise include working with individual adult men and women, couples, families, parenting issues, & also recovery from life changing chronic/traumatic illness (brain injury, organ transplant, MS, chronic fatigue).
A safe, empathic therapeutic space for clients to make meaningful changes in their lives," "I help clients make meaningful and necessary changes for overall increased life satisfaction. I do this by providing a safe, non threatening and supportive setting for clients to "do their work" and create a therapeutic space where humor is allowed. If appropriate, a client's sense of their own spirituality is acknowledged and integrated as a resource of empowerment, to sort through feelings, thoughts and behaviors that either help or hinder them in achieving identified goals.
View
Photo of Rebecca Austin, Clinical Social Work/Therapist in Arlington, MA
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, MA 02474
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(339) 217-9189 View (339) 217-9189
Photo of Sidney Irias, Clinical Social Work/Therapist in Arlington, MA
Sidney Irias
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, MA 02474
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
(339) 229-0785 View (339) 229-0785
Photo of Melissa Moses, Psychologist in Arlington, MA
Melissa Moses
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, MA 02474
Not accepting new clients
As a psychologist, I work from a collaborative and respectful place to help clients explore what is and what is not working in their lives. I enjoy helping people clarify their values, cultivate self-acceptance, and identify changes that will lead to a more meaningful and fulfilling way of living.
As a psychologist, I work from a collaborative and respectful place to help clients explore what is and what is not working in their lives. I enjoy helping people clarify their values, cultivate self-acceptance, and identify changes that will lead to a more meaningful and fulfilling way of living.
(617) 934-4548 View (617) 934-4548
Photo of Lashanta Petroski-Ackley, Clinical Social Work/Therapist in Arlington, MA
Lashanta Petroski-Ackley
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
Not accepting new clients
For Couples seeking to improve their family and other close relationships suffering from anger management issues, medical circumstances, PTSD, career, or money difficulties, I personalize my approach using a range of models drawing from Cognitive-Behavioral, Internal Family Systems and The Gottman Method, using seven principles for making a marriage work.
Therapy should be tailored to address the specific needs of each client. Having trained in a variety of practices and methods, I work together with my clients, to determine which approach works best for them to address their ADHD, anxiety, depression or relationship challenges. I work with adults & couples of all ages, including college-aged and older adults. I specialize in treating mood and anxiety disorders, major life transitions (e.g., career, college), relational /familial concerns and trauma /PTSD. I also have specialized training in working with Couples, and individuals struggling with anger management issues.
For Couples seeking to improve their family and other close relationships suffering from anger management issues, medical circumstances, PTSD, career, or money difficulties, I personalize my approach using a range of models drawing from Cognitive-Behavioral, Internal Family Systems and The Gottman Method, using seven principles for making a marriage work.
Therapy should be tailored to address the specific needs of each client. Having trained in a variety of practices and methods, I work together with my clients, to determine which approach works best for them to address their ADHD, anxiety, depression or relationship challenges. I work with adults & couples of all ages, including college-aged and older adults. I specialize in treating mood and anxiety disorders, major life transitions (e.g., career, college), relational /familial concerns and trauma /PTSD. I also have specialized training in working with Couples, and individuals struggling with anger management issues.
(508) 593-4096 View (508) 593-4096
Photo of Costenah Ward, Licensed Professional Counselor in Arlington, MA
Costenah Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, MA 02474
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
(339) 229-5762 View (339) 229-5762
Photo of Amber Roy, Clinical Social Work/Therapist in Arlington, MA
Amber Roy
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474  (Online Only)
Amber Roy is a Master Social Worker and Licensed Independent Clinical Social Worker (MSW, LICSW) who has over 7 years of experience working with adolescents, adults, couples, and families with a variety of therapeutic needs including chronic illness, oncology, grief, bereavement, trauma, anxiety, depression, adoption issues, self-harm, and substance abuse. Amber earned her Master's degree in Social Work from Boston College.
Amber Roy is a Master Social Worker and Licensed Independent Clinical Social Worker (MSW, LICSW) who has over 7 years of experience working with adolescents, adults, couples, and families with a variety of therapeutic needs including chronic illness, oncology, grief, bereavement, trauma, anxiety, depression, adoption issues, self-harm, and substance abuse. Amber earned her Master's degree in Social Work from Boston College.
(617) 315-6980 View (617) 315-6980
Photo of Larissa Dias, LMHC11617 in Arlington, MA
Larissa Dias
LMHC11617, LMHC
Verified Verified
Arlington, MA 02474
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
(339) 201-9955 View (339) 201-9955
Photo of Martin Young, Clinical Social Work/Therapist in Arlington, MA
Martin Young
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
I am skilled at treating clients with a variety of issues including depression, anxiety problems, couples issues, sexual issues, substance abuse and relationship issues. My clients tend to find it very easy to open up to me and build rapport. I see therapy as a collaboration between myself and the client. It is important we both work together to help resolve your issues.
I am skilled at treating clients with a variety of issues including depression, anxiety problems, couples issues, sexual issues, substance abuse and relationship issues. My clients tend to find it very easy to open up to me and build rapport. I see therapy as a collaboration between myself and the client. It is important we both work together to help resolve your issues.
(781) 361-9999 View (781) 361-9999
Photo of Chuck Weinstein, Counselor in Arlington, MA
Chuck Weinstein
Counselor, LMHC, CPRP, CPS
Verified Verified
Arlington, MA 02474
Waitlist for new clients
While I am currently at capacity with clients, there are times when openings become available. Drawing from over three decades of experience in mental health, addiction counseling, and psychiatric rehabilitation, I offer specialized, personalized approaches for both individuals and couples. In couples counseling, our focus is on enhancing communication and fostering skills to reignite connections and reopen hearts. I approach our work with utmost respect, collaboration, and a deep appreciation for your unique journey. You are the expert in your own experience, I provide unwavering support, strategies and realistic optimism.
While I am currently at capacity with clients, there are times when openings become available. Drawing from over three decades of experience in mental health, addiction counseling, and psychiatric rehabilitation, I offer specialized, personalized approaches for both individuals and couples. In couples counseling, our focus is on enhancing communication and fostering skills to reignite connections and reopen hearts. I approach our work with utmost respect, collaboration, and a deep appreciation for your unique journey. You are the expert in your own experience, I provide unwavering support, strategies and realistic optimism.
(339) 217-8830 View (339) 217-8830
Photo of Amelia Hasbun, Marriage & Family Therapist in Arlington, MA
Amelia Hasbun
Marriage & Family Therapist, LMFT
Verified Verified
Arlington, MA 02474
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
(339) 500-5823 View (339) 500-5823
Photo of Lindsey Fox, Counselor in Arlington, MA
Lindsey Fox
Counselor, LMHC
Verified Verified
Arlington, MA 02474
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
(339) 356-0975 View (339) 356-0975
Photo of Janasa Austrie, Clinical Social Work/Therapist in Arlington, MA
Janasa Austrie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arlington, MA 02474
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
(339) 500-8262 View (339) 500-8262
Photo of Katherine Tighe, Clinical Social Work/Therapist in Arlington, MA
Katherine Tighe
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Arlington, MA 02474
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
(339) 215-3505 View (339) 215-3505
Photo of Sophia Sgarlat, Clinical Social Work/Therapist in Arlington, MA
Sophia Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, MA 02474
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(339) 218-6636 View (339) 218-6636
Photo of Amy Kade, Counselor in Arlington, MA
Amy Kade
Counselor, LMHC
Verified Verified
2 Endorsed
Arlington, MA 02474
Not accepting new clients
Life can be tough, especially lately. As a clinician I am passionate about helping people find strength and healing in difficult circumstances, with both lifelong issues and daily frustrations. I work to support children, adults and couples to feel safe in expressing themselves and living their lives to the fullest.
Life can be tough, especially lately. As a clinician I am passionate about helping people find strength and healing in difficult circumstances, with both lifelong issues and daily frustrations. I work to support children, adults and couples to feel safe in expressing themselves and living their lives to the fullest.
(339) 331-1286 View (339) 331-1286
Photo of Ashley Restalli, Clinical Social Work/Therapist in Arlington, MA
Ashley Restalli
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, MA 02474
I will provide a nonjudgmental environment and work to build a strong therapeutic relationship with my clients.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
I will provide a nonjudgmental environment and work to build a strong therapeutic relationship with my clients.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
(339) 500-6716 View (339) 500-6716
Photo of Fredda McDonnell, Clinical Social Work/Therapist in Arlington, MA
Fredda McDonnell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Arlington, MA 02474  (Online Only)
Not accepting new clients
I have 30+ years of experience working as a therapist with a variety of clients, from people going through life stage readjustments to people who have severe psychiatric Illness. My warm, empathic, interactive style complements my clinical expertise.
I have 30+ years of experience working as a therapist with a variety of clients, from people going through life stage readjustments to people who have severe psychiatric Illness. My warm, empathic, interactive style complements my clinical expertise.
(617) 446-3253 View (617) 446-3253
Photo of Malgorzata Frajnt-Zielinska , Marriage & Family Therapist in Arlington, MA
Malgorzata Frajnt-Zielinska
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arlington, MA 02476
I am a certified clinical Imago relationship therapist and have 18 years of experience practicing psychotherapy in a variety of settings in the US, UK and Poland. Using a range of evidence-based and experiential therapeutic techniques, I work with individuals and couples facing relationship issues, loneliness, difficult adjustments, loss, grief, depression and anxiety. My clients often go through crises and difficult life transitions. I am here to listen, give support, and guide you through yours.
I am a certified clinical Imago relationship therapist and have 18 years of experience practicing psychotherapy in a variety of settings in the US, UK and Poland. Using a range of evidence-based and experiential therapeutic techniques, I work with individuals and couples facing relationship issues, loneliness, difficult adjustments, loss, grief, depression and anxiety. My clients often go through crises and difficult life transitions. I am here to listen, give support, and guide you through yours.
View
Photo of Nircia Del Rosario, Clinical Social Work/Therapist in Arlington, MA
Nircia Del Rosario
Clinical Social Work/Therapist, LICSW, LADC I , CADC
Verified Verified
Arlington, MA 02474
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
(339) 329-7114 View (339) 329-7114
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.