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Cognitive Behavioral (CBT) Therapists in Asheville

Jenn Fieldman, Counselor  in Asheville
“Contacting a therapist is a big first step. I understand how important this can be and I provide a comfortable environment where you will find the support you need. You may be disappointed in your relationship or family, seeking support with a recent life transition, or you're just not feeling like yourself lately. Whether you're new to therapy or seeking a new perspective, I'm delighted to work with you.
Cognitive Behavioral (CBT)
(828) 634-7212
Asheville, North Carolina 28801
Sabine Boots, Marriage & Family Therapist  in Asheville
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Are you a woman 40+ who wants to redefine her life? I enjoy working with women who want to recreate an energizing vision for their future. If your current issues make you feel depleted, at times aggravated, or even hopeless don't despair. Career problems or relationship issues in partnerships or larger family can shift. As we follow these issues to their roots they time and again help you find the healing you seek and lead you to a new paradigm shift within. I will help you establish new patterns that originate from a self-affirming inner perspective.
Cognitive Behavioral (CBT)
(282) 200-9576
Asheville, North Carolina 28801
Debbie Wren Hill, Counselor  in Asheville
“I am passionate about helping children, teens, young women and parents find their way in relationship with each other and the complex world in which we live. I bring an eclectic approach to counseling, valuing above all the relationship that forms between therapist and client. I am honored to bear witness to an individual's story and journey back to balance. In addition to supportive counseling, I have been trained in play therapy, cognitive behavioral therapy and parent education. I offer individual counseling as well as small group therapy for children and teens of all ages.
Cognitive Behavioral (CBT)
(828) 634-7251
Asheville, North Carolina 28801
Angela M Wilkers, Marriage & Family Therapist  in Asheville
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I like to begin by learning your story, your needs, challenges and most importantly your strengths. My clinical approach meets clients where they are, allowing knowledge of your own lives and surroundings which enable us to create a path toward meeting your goals. I utilize experiential and solution oriented interventions to facilitate growth with individuals/families seeking my services. I use similar theory when working with provisionally licensed therapists to guide and mentor them towards licensure; develop their own theory and practice and foster professional growth. My formal therapy theory or foundation uses Family Systems Theory and a Solution Oriented Approach when working with clients.
Cognitive Behavioral (CBT)
(828) 597-0088
Asheville, North Carolina 28806
J. C. Cagle, Counselor  in Asheville
“A mental health diagnosis does not define who you are or have the final say in the quality of your life. I believe that education is power and the more a person understand their condition the better they can manage life and relationships. I also believe that being allowed to share your journey is an honor. Therapy can be freeing as it inspires personal growth and hopeful outcomes.
Cognitive Behavioral (CBT)
(828) 303-2065
Asheville, North Carolina 28801
Kim Skelton, Counselor  in Asheville
“My approach with clients tends to be warm, heart-centered, collaborative and recovery-focused. My treatment orientation is rooted in existential psychotherapy, DBT (mindful awareness, connection, acceptance, responsibility), EMDR (adaptive resolution of trauma), positive psychology and ecopsychology ("connection with" vs. "power over") all aimed at cultivating connection, mindful awareness and compassion. Healing isn't merely suppressing symptoms, recovering from addiction and trauma or understanding dysfunctional, neurotic patterns. Depth psychologist Bill Plotkin suggests that healing is about becoming fully human - learning to embody our souls in order to become conscious contributors to the unfolding story of the more-than-human world.
Cognitive Behavioral (CBT)
(828) 634-4049
Asheville, North Carolina 28803
Elizabeth Read  in Asheville
“I'd like to tell you the stories of why counseling works. About the vibrant woman who stopped by my office to say goodbye as she heads off on an exciting new chapter- who first appeared at my door, head down, tears her only friend, fighting depression. A teenager- a "cutter" and failing school- now getting A's/B's in Honors Classes, preparing for college, and trying activities she never thought she was brave enough for before. Or a man, who in spite of constant stressors and family struggles, is finding what works for anxiety. I could go on.
Cognitive Behavioral (CBT)
(828) 333-7497
Asheville, North Carolina 28801
Heather Branham, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“It's so important to find a therapist who's a good fit for your needs. My hope is that every client who enters my office feels welcome, safe, and heard. My goal is to offer a healing experience that differs from the disconnected way that many of us move through the world and our relationships.
Cognitive Behavioral (CBT)
(678) 771-6910
Asheville, North Carolina 28801
Melinda Kent, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am a licensed clinical social worker who works with adults, children and families who are dealing with trauma, anxiety, depression, adjustment issues, life transitions, relationship issues, grief or low self-esteem.
Cognitive Behavioral (CBT)
(828) 483-4632
Asheville, North Carolina 28801
Catherine Shane, Counselor  in Asheville
“Therapy is about exploring where you are and where you want to go. Its about envisioning the life you want and wondering what's holding you back. Sometimes we get so caught up in our stories, we forget that we can change. Yet we are so resilient! I love helping people befriend themselves and celebrate all of who they are. Together we can face your most trying moments with grace and integrity. We can identify obstacles, and explore practical solutions. I value giving you the support and perspective you need to feel grounded and whole.
Cognitive Behavioral (CBT)
(828) 756-3149
Asheville, North Carolina 28801
Jamie Howard, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MSW, MA
“I invite you to call me to schedule a free first session to discuss EMDR and what working together will entail. EMDR does three basic things: 1) removes much/all of the fear, shame and overwhelming emotion from memories; 2) enables you to let go of false negative beliefs and accept: that you are "good enough," "worthy of love and respect," "competent," "able to keep yourself safe," and, 3) strengthen positive characteristics, and abilities, e.g. confidence, non-reactivity, excellent performance. My clients frequently achieve, in just months of EMDR, what often doesn't happen in years of talk therapy.
Cognitive Behavioral (CBT)
(828) 471-7800
Asheville, North Carolina 28801
Drew Brennan Consulting and Counseling, Counselor  in Asheville
“My professional counseling practice provides relationship-based 1:1 and group therapy for young men and adolescent boys who are struggling in their lives due to an assortment of challenges including substance abuse recovery, school failure, learning disabilities, failure to launch, relationship issues, low self-esteem, and generalized depression and anxiety. Additionally, I provide support and expert guidance with challenging and persistent behavioral and emotional problems to families.
Cognitive Behavioral (CBT)
(828) 293-4081
Asheville, North Carolina 28801
Diane Paige, Counselor  in Asheville
“Hello.I have been a psychotherapist for over 25 years. Through my personal experience and the experience of people I have worked with I believe that we all have an "inner healer". Often we have lost touch with that resource and need guidance in reconnecting to our deepest resources. Through the therapeutic relationship and a skill building approach, people can heal and live fulfilled lives. I specialize in working with people who have experienced childhood abuse and sexual trauma. My focus also includes sex, love and relationship addiction and working with partners of sex addicts and persons with sexual disorders.
Cognitive Behavioral (CBT)
(828) 738-1027
Asheville, North Carolina 28801
Gestalt Wellness Studio, Counselor  in Asheville
“I approach therapy with a delicate balance of humanness and professionalism. I do not have an ideal client. I do have more experience, knowledge and/or skill in some areas than in others. I am generally open to working with anyone. If you and/or I decide that your needs are not being met and/or there is another opportunity available to you, I will support you, refer you, and try to assist you (if you want my assistance) in finding a way to get your need(s) met.
Cognitive Behavioral (CBT)
(828) 270-7787
Asheville, North Carolina 28801
Jenny Shealy, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“I believe mental health is an intricate combination of emotional, cognitive, physical and spiritual needs. My style is interactive, thoughtful and down to earth, offering a collaborative approach to long and short-term therapy. I provide EMDR, insight oriented "talk therapy" as well as mind/body focused techniques when beneficial. I emphasize your strengths to support your therapeutic process. I assist you in changing unhealthy patterns and finding solutions to problems. Through our work together, you will gain insight into yourself and your relationships and make changes to create the life you want to have. I provide individual and couple therapy.
Cognitive Behavioral (CBT)
(828) 407-1806
Asheville, North Carolina 28801
Luella M Heetderks, Counselor  in Asheville
“My practice is with clients seeking emotional well-being, a deeper sense of themselves, and an improved ability to cope with the distress that accompanies life's challenges and problems. My practice is shaped by the principle that we all want to feel safe and that we matter in the world. Supporting persons through transitions, assisting recovery work and trauma healing, and helping people live meaningful lives despite chronic health conditions and/or substance abuse. I am skilled in helping people who struggle with emotional/mental health problems and who may have a co-occurring substance use disorder.
Cognitive Behavioral (CBT)
(828) 649-6235 x312
Asheville, North Carolina 28801
Joe Early II, Clinical Social Work/Therapist  in Asheville
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit.
Cognitive Behavioral (CBT)
(828) 539-4017
Asheville, North Carolina 28801
Giselle Bango, Marriage & Family Therapist  in Asheville
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LCAS
“Through my practice, I engage individuals, couples, families and groups to explore the systems and relationships they live in. I aim to help clients make transformations desired and work toward the lives they want or seek to live. Through personal exploration, validation, skills building and hope, the journey is possible. My orientation is cognitive behavioral, somatic and trauma based, in which the impact of thoughts, feelings and behaviors internally and externally affect one's life and relationships, as well as, attachment experiences. I am trained in EMDR, cognitive behavioral approaches, dialectical behavioral therapy, family systems and substance abuse.
Cognitive Behavioral (CBT)
(828) 202-4306
Asheville, North Carolina 28801
Gordon D. Smith, Counselor  in Asheville
“<NOW ACCEPTING NEW CLIENTS> Thanks to everyone who voted me Best Therapist in western North Carolina in the 2013 and 2014 Mountain Xpress Best of WNC polls. If you want to set goals and find solutions, I may be the right counselor for you. My West Asheville Counseling practice is an affordable, convenient, confidential way to get to a better place in your life. I have a solution focused approach that emphasizes your strengths, talents, and past successes. Teens, Adults, and Families are invited to create better relationships and move through difficult times.
Cognitive Behavioral (CBT)
(828) 351-4130
Asheville, North Carolina 28806
Mark Durham, Counselor  in Asheville
“I commit to my clients a dedication toward a healthy resolution of presenting issues and toward achievement of goals cooperatively chosen. I work extensively with middle and high school aged males, individuals with anxiety and depression, couples, and with those facing grief issues.
Cognitive Behavioral (CBT)
(828) 351-4286
Asheville, North Carolina 28801
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Asheville to a larger area (e.g. Buncombe County, North Carolina)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Asheville or for an Asheville CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Asheville have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.