Trauma and PTSD Therapists in Astoria, NY

Making a change can be a scary process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. As a therapist, I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs.

I have always been curious to understand this strange, sometimes bewildering journey of being human. After over 20 years in the theater as an actor, director, and teacher, my own journey eventually led me to the disciplines of social work and psychotherapy. I believe that no human story can be summed up in a label or a diagnosis; like any compelling character, our lives are nuanced and layered, shaped by a web of intersecting experiences along personal, social, environmental, and historical dimensions. It can be lot to make sense of on our own.

I'm a queer-identified licensed psychologist who provides virtual therapy to adolescents & adults. My specialties include short & long-term therapy focusing on life transitions, anxiety, trauma & abuse, relational concerns, parenting, depression, & cultural humility. I'm passionate about supporting you in your sexual, gender, cultural, &or racial identity development. I'm committed to honoring diverse identities & tailoring treatment to be collaborative & client centered. I work to provide a warm, empathetic, & safe environment that is trauma-informed. Guiding clients toward a path of empowerment & self-advocacy is of central focus

I work with clients who recognize the importance of their mental and emotional well-being and are motivated to actively engage in the therapeutic process. They may experience challenges such as anxiety, depression, relationship issues, or life transitions. They seek a safe and non-judgmental space to explore their emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. Their goals include finding inner peace, enhancing self-awareness, improving relationships, and fostering personal growth. They desire to overcome obstacles, cultivate resilience, and create a fulfilling and meaningful life.

You've been thinking about getting help but life's busy. Maybe you've been hesitant because of your high public profile and privacy is a concern. You’re at the point where you’re ready make an investment in yourself and talk to someone because , seriously, life can sometimes be overwhelming. You feel disconnected, stuck , depressed, anxious or consumed by self -doubt and it prevents you from living the best version of yourself. Maybe on the outside you’re high- achieving and successful, and you 'should ' be happy. The truth is, you've gotten so good at faking it that you feel like an imposter in your own life.

Everyone needs a different perspective at one point or another. I invite you to bring your old strengths into a new perspective to improve current issues you face in your life. You may come to gain a viewpoint outside of your current network of friends and family, and to take a look at your own perspective. By gaining new insight, you will find ways to make positive change and cope with whatever it is you carry with you through the door. Together we can, through talk therapy, explore how you can become the healthiest you.

You can feel confident that whatever your issue is, we can talk about it and together we can figure out an approach to alleviate your suffering. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. Do not be discouraged. We can figure out a way for you to heal.

I am a Licensed Mental Health Counselor (PhD, LMHC, NCC) who works with adults, emerging adults, and older adolescents navigating the healing process surrounding mood disorders/issues, life/career transitions, generational trauma, identity exploration, and relationship difficulties. Empathy, genuine concern for you and your past and present lived experiences, authenticity, and unconditional positive regard are at the forefront of our relationship.

Hello! My name is Bandna and I am currently a Mental Health Counselor-LP. Seeking therapy is a courageous step and I applaud you for taking it! I am dedicated to providing compassionate and effective therapy to those seeking support for depression, anxiety, trauma, and other daily life stressors.

Gain a deeper sense of personal fulfillment, reduce anxiety, reclaim your happiness, and increase your motivation by committing to the process of therapy. Whether you are facing symptoms of depression or anxiety, a challenging life transition, or you are looking to develop a deeper sense of self-understanding, you can gain insight to managing these challenges through the therapeutic process. We will partner together to develop an individualized treatment plan to help you reach your personal goals.

You don’t have to go through it alone anymore. Are you tired of feeling stuck, stressed, and overwhelmed in your personal life, at work, or in your relationships? Perhaps you want more from life but feel weighed down by anxiety, depression, or past traumatic experiences. Or maybe you find yourself in a cycle of getting into the same unhealthy relationships that leave you drained and disappointed. When you look around you may notice that many people are suffering in silence – but it doesn’t have to be that way. Together, we can help you heal, transform, gain confidence, and move toward the fulfilling life you’ve always wanted.

I am a caring, eclectic, and nonjudgmental therapist who specializes in working with adolescents, ages 12-24. I come from a place of empowerment and am trained in CBT, DBT, talk therapy, motivational interviewing, and superhero therapy. I am also in the process of getting certified in TF-CBT. I start where the person I am working with is and get to know them! I try different things with clients and see what they like and don't like, and we go from there. I don't believe therapy is one-size-fits-all. I love helping young people work toward their goals and feel better about themselves!

I have been a therapist in New York for over 19 years, supporting wide range of diverse and marginalized populations. In my private practice I specialize in treating adults who are having difficulties due to trauma, addiction or mood disorders that impact their ability to fully engage in life. Substance abuse, gambling, food and sex addiction are part of my specialties. I believe that there is more than one approach in treating addiction. I am a strong believer in talk therapy and the therapeutic process.

Many people struggle with mental health issues but are afraid or nervous to get the help that they need, all while unaware that this is a completely normal process. As a psychotherapist, my goal is to reduce that fear by providing a welcoming therapeutic environment hat allows each client to do the necessary work at their own pace. Said mental health issues may include but are not limited to anxiety, depression, ADHD, or trauma as they can also manifest in anger management issues, self esteem concerns, difficulties with life transitions, relationship/intimacy concerns, imposter syndrome or more.

Dominique Outlaw-Howell is a Psychologist in New York who has been practicing since 2017. She has a Doctor of Psychology in Clinical Psychology with a trauma and forensic specialization. Dominique can help a client reduce symptoms that are interfering with their daily life and relationships. She works with clients to help them be present with their emotions and process them in a safe manner so that they can make healthier choices that are consistent with their values.

People seek therapy for a variety of reasons: anxiety, depression, relationship complications, sexuality issues, to name just a specific few; or it may be a combination of issues, or even for reasons one cannot immediately put a finger on -- a general sense of "just not feeling right." Regardless the reasons, you likely found this site in a search for relief and/or a better understanding of where you find yourself at this particular moment in your own story. So now comes the (sometimes) daunting task of finding someone who might offer help.

I work with clients interested in self-exploration or symptom relief. My goal is to collaborate with each client to make their therapy experience both affirming and change-oriented. I often seek a middle path with clients, to avoid all or nothing thinking - something that causes many of us to feel stuck and uncomfortable. The idea is to move closer to your values and needs while reducing anxiety, tension, stress, and dysphoria.

Natalie practices with a warm and non-judgmental style and prioritizes understanding each client's unique story, challenges, and hopes for therapy. Natalie helps clients understand how their past informs their present. Natalie integrates cognitive behavioral and strengths-based interventions to help clients connect to their inherent capacity for resilience and develop new ways of coping.

Are you tired of feeling unhappy and ready for change? I am an EMDR therapist who works with clients 18+ impacted by trauma, anxiety, depression, addiction, self-esteem and relationship issues. I have a love for helping others and use a variety of therapeutic modalities including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused, and Eye Movement Desensitization and Reprocessing therapy (EMDR). My style is warm, conversational, and direct. I strive to create a safe space where you are able to fully express yourself without judgment.