Therapists in Astoria, NY

Fühlen Sie sich ausgebrannt, ständig unter Strom stehend, gereizt oder haben Sie das Gefühl, festzustecken? Haben Sie extrem hohe Ansprüche an sich selbst und Ihre Leistung oder das Gefühl, den Anforderungen aus der Umwelt nicht mehr gerecht werden zu können? Ein hohes und andauerndes Stresspensum, das in professionellen Berufen oft Alltag ist, führt neben berufsbezogenen Problemen erfahrungsgemäß auch häufig zu Problemen im privaten Lebensbereich. Viele meiner KlientInnen kommen mit Anzeichen eines Burnouts, sehr häufig sind aber auch depressive Verstimmungen, Ängste oder Panikattacken, interpersonelle sowie Performanzprobleme.

As your therapist I will help you develop more self-awareness, gain new skills to better manage difficult emotions and unhelpful thoughts, enhance your communication skills, and improve your satisfaction in your relationships. We will work together towards helping you gain the insights and tools to increase your overall sense of personal fulfillment and emotional well-being. I am particularly sensitive to and have expertise in helping clients work through difficulties pertaining to immigration and cross-cultural concerns. I strive to create a safe and empathetic space for those who have been affected by war and conflict.

Mina Roustayi, PhD, SEP, is a NY State licensed bilingual learning specialist, dual-certified in early childhood general and special education with a specialty in high-functioning autism. She is also trained as a Somatic Experience Practioner to promote self-awareness, self-regulation, and cognitive function in her students. In-home or school-based services are available in 5 languages: English, Spanish, German, Persian, and French. Multi-sensory educational and therapeutic strategies and Natural Environment ABA Teaching are research-based to suit individual children and families. The goal is to spark smart success toward school readiness and social integration.

I am committed to creating a therapeutic relationship that feels safe, supportive and is based on mutual respect. In sessions, my general style is to be interactive and direct, but I also emphasize very close listening. The goals of my interventions vary depending on your evolving struggles, needs and strengths. Together, we work to understand the multi-layered nature of the problem(s) and to find ways to improve your life and alleviate distress.

Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.

We all have strengths that make us unique, and in my therapy practice I strive to help clients identify their skills to set realistic goals for themselves. I have been in practice since 2013 primarily in community mental health settings, and I have worked closely with adults, couples, adolescents, and families struggling with challenges that include (but are not limited to): anxiety, depression, LGBTQIA+ issues and gender identity, grief and trauma, suicidal thoughts and self-harming behaviors, emotion regulation, low self-esteem, poor concentration, poor body image, career transitions and life stage adjustment.

This is a charged moment. Seeking a place to work on yourself, someone who can help you do so... it can feel wild and uncomfortable. I hope you will feel that you can trust me enough to welcome you into this work. To get to know you and work alongside you to find the things that seem to repeat themselves in your life. To understand why - but just as importantly, how - they happen. To create a space in which you will feel seen, heard, and understood. In the way I work, I will address the current situations you bring to therapy and also try and understand them in the context of the life you've lived until now.

We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.

Are you an artist who is surrendering to life's challenges that prevent you from what's possible inside of your craft? Like: up all night worrying, constantly at loggerheads with your partner, have a lot to say to the world but don't know where to start, or you've reached a block or dead end in your creativity. You want time and energy to create your jaw-dropping art! And to have happy relationships with your partner and your kids, sleep well at night, contribute something to society, and have time to fully enjoy your life.

I believe in a collaborative approach with my clients to identify and address areas in their lives in which they are struggling. It is important to me to create an emotionally safe environment in which you can talk about your inner experiences in a reflective way. My goal is to help you find relief and clarity, recognizing your inherent strengths and capacity for meaningful change. Depending on your needs, I provide both short and long-term treatments. My approach and style is rooted primarily in psychodynamic and experiential theories, including AEDP. I draw on treatment approaches from various other theoretical backgrounds.

High functioning? Neurodiverse? Going through life transitions? Exhausted pretending to be someone you are not? Depressed? Anxious? Super successful but unhappy? Feeling you don't quite fit in? I can help you find your footing, become the best version of yourself and be happier. Reach out to schedule free clinical neuropsychology and psychotherapy pre-intake phone calls admin at cognicreate.com or +16179020567.

I use a psychodynamic approach which integrates spirituality and psychotherapy, helping people who struggle with depression, loneliness, sexual abuse, drug addiction. I help couples and families learn to communicate their needs and feelings effectively. I work with gay men and lesbians seeking to integrate their sexual identity, as well as those working to enhance their relationships. I work extensively with people suffering from chronic illnesses (e.g. AIDS) and those who care for them. I am a Member of AAMFT, ACPE, and EGPS and have certificates in Pastoral Psychotherapy, Marriage and Family Therapy and Group Psychotherapy.

My practice consists largely of adolescents and young adults. My greatest assets are - an ability to connect with people in an accepting, non-judgmental and empathic way. Many young people today seek guidance and a better understanding of who they are and what they are feeling, their instinctive reactions and how to better understand themselves and gain from this crucial insight. Helping them through this life-changing learning process is my forte.

We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation.

We are a group of Clinical and Health Psychologists, offering individual, couple and family care live (in Boston) and online throughout the US and Europe. We meet our clients where they are -including students, new parents, busy entrepreneurs, professionals transitioning into new leadership or retirement, persons coping with an illness, and more- with therapy including CBT, DBT, ACT, and Interpersonal/Existential modes, and Coaching for health and life transitions. Our diverse team offers care in several languages and modalities.

As a seasoned psychotherapist of over 30 years, I combine a variety of approaches in my work which may be long-term or brief, in person or by phone. The concerns you present may be about relationships, work, health, stress-management, loss or other life issues. Together we will explore your personal history, long-standing patterns and crises, integrating an Adlerian-based cognitive-psychodynamic approach with Gestalt, mind/body work, dreams or other appropriate modalities. Our goal will be helping you to feel a greater sense of control in your life with discovering your inner vitality, creativity and wisdom.

There is enormous opportunity to improve your life by understanding how the past has affected your current perceptions, thoughts, feelings, and actions. If you're feeling anxious or depressed, struggling in your relationships, or finding that your life, which appears to be okay from the outside, has left you unfulfilled, know that you can move past the pain, frustration, lack of direction, self-doubt. Beginning therapy can be daunting but immensely rewarding. There is no reason to settle for mediocrity or pain. However hard it might be to imagine now, post-traumatic growth is truly possible.

Before I became a psychotherapist, I had a career as a professional diplomat, and I served in different countries. Having been exposed to diverse cultures in the course of my life, I am particularly attuned to the varieties of narratives that shape people’s identities and relationships with self and others. In my work with each client, I aim to bring my unique personal and professional perspectives into our therapeutic dialogue. I strive to create a safe and nurturing environment where clients can explore how old patterns—that might no longer serve them—repeat in the present and foreclose future growth.

I am a culturally sensitive, board certified mental health counselor, passionate about bringing healing to people and helping them overcome their personal and relational struggles in order to live more meaningful, empowered, and peaceful lives.