Therapists in Atlanta, GA
Weronika Misiurewicz
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Atlanta, GA 30324
I follow an integrated therapeutic approach, combining: Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Narrative Therapy, DBT.
I work with eating disorders like bulimia, anorexia, binge-eating disorder and offer a warm and supportive way of understanding recovery. Therapy is a process and I am here to help in identifying triggers, managing the symptoms and overcoming difficulties. Together, we can think about you and help you understand your feelings, navigate through and overcome your symptoms, guiding you to living a more satisfying life.
I follow an integrated therapeutic approach, combining: Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Narrative Therapy, DBT.
I work with eating disorders like bulimia, anorexia, binge-eating disorder and offer a warm and supportive way of understanding recovery. Therapy is a process and I am here to help in identifying triggers, managing the symptoms and overcoming difficulties. Together, we can think about you and help you understand your feelings, navigate through and overcome your symptoms, guiding you to living a more satisfying life.
Online Therapists
Ela Orlowska
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Kennesaw, GA 30152 (Online Only)
In sessions, I often use Dialectical Behavior Therapy, Cognitive Behavior Therapy and experiential approaches.
*Online therapy services* Hello and welcome to WELLA Therapy. I am a Licensed Professional Counselor passionate about working with people who decide to improve their lives through therapy. I offer you my knowledge, compassion, patience, guidance, humor (when needed) and years of professional experience. I have worked with people who struggle with eating disorders, addiction (substance abuse, recovery), life transitions/divorce, relationship struggles, anxiety, depression, grief, and self esteem. I specialize in working with adolescents, their parents, young adults and adults.
In sessions, I often use Dialectical Behavior Therapy, Cognitive Behavior Therapy and experiential approaches.
*Online therapy services* Hello and welcome to WELLA Therapy. I am a Licensed Professional Counselor passionate about working with people who decide to improve their lives through therapy. I offer you my knowledge, compassion, patience, guidance, humor (when needed) and years of professional experience. I have worked with people who struggle with eating disorders, addiction (substance abuse, recovery), life transitions/divorce, relationship struggles, anxiety, depression, grief, and self esteem. I specialize in working with adolescents, their parents, young adults and adults.
See more therapy options for Atlanta
Nearby Cognitive Behavioral (CBT) Therapists Searches for Atlanta
- Avondale Estates
- Brookhaven
- Clarkston
- College Park
- Decatur
- East Point
- Ellenwood
- Forest Park
- Mableton
- Sandy Springs
- Scottdale
- Smyrna
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.