Anger Management Therapists in Auburn, NY

Offering COUPLES and individual counseling. In the 20+ years of being a therapist, I have had the honor of being able to witness clients taking more control over their lives, emotions and thoughts. I take a curious approach to connecting with clients and their suffering. Through my work experiences I have helped clients navigate a wide range of personal problems and disorders. I greatly value the connection to people and spend considerable time building a therapeutic relationship. This genuine connection is how we can create a safe space together. I take an eclectic approach as no one size fits all when it comes to therapy.

My primary focus of therapeutic services is to provide a conducive, safe, and confidential format that will ensure personal growth. Enabling the individual to regain functional capabilities which is the ultimate goal. In order to regain functionality and growth individuals in therapeutic settings may have to discuss pleasant/unpleasant aspects of their lives and may experience uncomfortable feelings such as anxiety, fear, shame, guilt, hatred, anger, and frustration. However, through counseling, clients learn how to appreciate themselves, make better decisions and become more open about themselves and the world they live in.

Step Ahead is a small strength-based group practice set up in a home like atmosphere. We work with all ages and include couples and family therapy. Our therapist are experienced in many evidenced-based practices including CBT, DBT, Motivational Interviewing as well as Trauma based therapy. However, we believe our most valuable asset is to make others feel comfortable,safe, and welcome.

Welcome! You are taking a positive step towards your journey through life. I am an active participant in this journey with you and will assist you in navigating through the turmoil as well as any adversity you may face in your voyage. I have significant experience working with those who struggle through anxiety, depression, anger management, difficulty coping, difficulty with self-esteem, men’s issues, antisocial personality, disorder, and issues related to being in the field of first responders. I offer counseling services in a welcoming, confidential, judgement free, and insightful space. I look forward to meeting with you!

My ideal client comes to therapy because they know they need something different than what they feel in the here and now. They may be experiencing anxiousness, stress, traumatic events, or have a history of abuse, neglect, or feelings of isolation, loneliness, or contempt for themselves or the world. There are times when clients feel like there is nothing out there for them.

As a licensed clinical social worker, I provide evidence-based psychotherapies for individuals struggling with depression, anxiety, relationship issues, parenting problems, trauma, stress, and OCD. I have experience working with children as well as adults and families. I provide a combination of various treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy Skills. Based on your presenting concerns, we will establish a treatment plan that is tailored to your specific needs. I am currently licensed to practice in New York and Massachusetts.

As humans we can get caught up in being human doings instead of human BEINGS. This mindset can be invalidating, robotic and cause a disconnect between our heart and our minds. We can identify these traits and shift our perspectives by allowing ourselves the time and space to feel and heal. When we are validating, compassionate and kind to ourselves we can embrace our inner desires and experience deeper connections. Then, together, we can embrace the possibility of change and hope through therapeutic discussions and professional guidance. This degree of encouragement can be exactly what you may need to find your way in your journey.

I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.

Sometimes the struggles we encounter can feel overwhelming and frustrating. Are you dealing with grief and loss, infertility, trauma, anxiety, stress, difficult life transitions and more? Counseling can help you find that support and identify the tools to help you heal. I work with adults and have a special interest in working with individuals struggling with infertility (including those that have ended the medical treatments and need support), miscarriage, and child loss. Immediate openings.

Do you have relationships but still feel alone or unknown? Are your days busy but leave you depressed or unsatisfied? Do you wonder where you fit in and does your world feel small? A good life is one where you feel your life has purpose and meaning. It is one where you are connected to your authentic self, to other people, and to a sense of greater good. Therapy can be a key to finding these things. My work as a therapist is to provide safety, presence, knowledge, skills, and wisdom to help you find your path to your best life. I always strive to bring candor, kindness, practicality and depth to our sessions.

Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or struggle with mental health symptoms that you are interested in learning how to reduce and/or better manage, this is the place for you!

I am solution-focused therapist within my sessions and believe in working side by side with my client in making progress. My goal as a therapist is to make my client feel safe, confident and comfortable working through issues. I have a large amount of experience working with anxiety, panic, OCD, depression, bi-polar, marital issues, post-partum depression, grief/loss, and codependency

Jami is a licensed mental health counselor. She provides a warm and empathic space to aid clients in their process of healing and growth. Jami uses evidence based practices to support clients in strengthening their coping skills, processing difficult emotions and past traumas, challenging unhealthy and unrealistic beliefs about one-self, and to identify and replace unhealthy behaviors. Jami works with children, adolescents and adults.

It's difficult to take the step to ask for help. Life can be challenging for everyone at times. I am currently taking virtual clients for therapy as well as providing clinical supervision to therapists who are working towards their licensure.

Having worked as a therapist for over 15 years, I have, I believe, developed competence in helping individual adults, families, couples and children (10 - 18yo) around needs such as communication, parenting, depression, anxiety, eating disorders, family dynamics and adjustment disorders. I strive to adopt an approach that is conversational, comfortable and non - judgemental. Clients have consistently reported feeling at ease and free to "be themselves". I employ a variety of interventions and approaches including Cognitive Behavioral (what we think determines what we feel and do), brief, family systems, structural and any and all others to assist most effectively.

Sometimes it can be difficult to manage the challenges of life's ups and downs on your own. I am currently accepting new clients who may be in need of some additional support managing life's stressors. Hello, I'm Heather, an experienced therapist committed to assisting with struggles of depression, anxiety, relationship stress, or trauma. Using a strength-based approach, I aim to empower you to discover resilience and potential within yourself. I can assist you with developing coping skills to help pave the way to lasting well-being. If you’re ready to take the first step towards a more fulfilling life, I invite you to reach out.

I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.

Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.

I am set up for telepsych meetings. I am an experienced therapist who works with adults. I have a specialty in family and interpersonal relation problems. Persistent negative experiences can cascade anyone into emotional difficulty that feels overwhelming. My style listens to your personal experiences, helps you find ways create new experiences and communicate effectively where needed. Feeling supported, heard and validated are profoundly empowering and if not present in your current relationships is extremely emotionally painful and destructive. Goals:Courage to define your own integrity, recreate yourself and overcome.