Anger Management Therapists in Augusta, ME

I believe in the uniqueness of each human being and that all people have inherent strengths. I know when a person seeks counseling it is because he/she is feeling overwhelmed or stuck. In the safety of a professional helping relationship you will address those areas as well as recognize and utilize your own strengths so you can move forward to resolve your problems. I work with people on a variety of difficult life issues and I meet each person where they are at. In addition to helping individual adults, I work with parents, families and children ages 7-18.

Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

My clients should expect that the majority of their "work" will be outside of the office through homework, exposure and task completion. My clients will benefit from initial sessions that are focused on insight development and understanding the "why" of their current emotional dysregulation . Unmet needs, patterns of behavior and most importantly patterns of thought will be identified. Clients will then spend time utilizing Cognitive Behavioral Therapy (CBT) strategies and interventions. Clients will experience therapy that will prioritize and embrace behavioral activation as the vehicle of change. Expect feedback and support!

Has trauma affected how you function? Do you find it difficult to express your feelings, use your words? Are you seen as grumpy, serious, or stoic? Are you one to not cry... or do you hide that part of yourself? My goal is meeting you where you are, to help guide you through. With 15+ years of social work experience, I have a warm & pragmatic approach to helping patients cope with the past and present, providing a safe & confidential place to say things they've always wanted to say but felt unable.

A licensed social worker for over ten years, I work with adult men who feel stuck and crave change. Whether you're facing recovery, relationship problems, challenges with intimacy or habits you wish to break, I offer a free consultation to see if we might be a good fit.

At present, my practice is limited to men and women in the law enforcement community and their families.

Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?

Life is full of challenges that sometimes can be overwhelming. I bring over 3 decades of experience in helping people find the solutions to those challenges. My role as a therapist is to bring understanding and perspective to help individuals, couples and families improve their quality of life. I bring extensive experience in a wide range of mental health and substance use concerns across all ages.

Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step.I offer practical tools while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process.I provide a safe space free of judgement where you can feel seen, heard and respected.

Since 1982, I have enjoyed working with adults, children, and couples in private practice and community organizations. I am currently focused on working with adults who are building resilient and satisfying lives after experiencing trauma, anxiety, depression, or substance use. Most recently I have been privileged to work with adults who are on probation and who are re-entering the community after incarceration. I bring light-hearted humor into this serious and difficult work. I have experience working with adults with co-occurring disorders of substance use and mental illness.

As a clinical social worker for over 20 years I utilize a variety of methods to treat the whole person. While working together you can expect a supportive and collaborative treatment relationship. We clarify the issues getting in your way, and set you on a healthy path that will result in you feeling better. One of my specialties is working with women of all ages who are experiencing anxiety and/or depression because of pressures of work, family and transitional issues. Women who have been the one everyone has gone to for all their needs and now need someone to go to.

Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will also work together in a holistic manner to insure we are addressing all aspects of your life that could affect mental health!

All of us face challenges every day. Some are large in nature and require a lot of assistance to get through, others are smaller and require minimal help. Therapy starts with identifying these challenges and then developing the skills to reduce and ideally resolve them. Some therapy focuses on gaining insight into the origin of the issue which helps to reduce and resolve it, other therapy is focused on solving a specific issue. Some therapy spans years while others can be as short as a few months. I believe in the inherent healing capacity of the individual.

It is truly my passion in life to provide an authentic, safe space where you will feel seen and heard discussing any aspects of your life. By using a person-centered, strengths-based approach I am able to be fully present with you while working to gain the skills and make the changes that you desire for your life.

Unfortunately I do not have openings at this time. This will be updated when that changes. EMDR is a trauma treatment that helps desensitize disturbing memories. I typically work with women who may have tried talk therapy or other treatments and want to try something different.

There are many things that keep us from being true to ourselves and/or brings conflict into our lives making it easy to feel lost or off-track. My work involves allowing you to find your compass by resolving traumas from the past and finding simple and workable solutions for the present. It is my priority to help people come back to their strengths and rediscover their inner compass. My job is to create an environment for you that is free of judgement and debris; together we can find your bearings and put the wind back in your sails.

I specialize in couples and family therapy, depression, anxiety, PTSD, mood, health, and attachment issues. I also work with Children and Adolescents, and general lifestyle issues. I work with individuals and groups to develop and practice Assertive communicaiton skills.

I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.