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Sleep or Insomnia Therapists in Austin

Chelsea Vaughan, Psychologist  in Austin
“Healthy sleep plays an important role in all areas of day-to-day functioning. If you or your child are struggling with difficulties falling and/or staying asleep, nightmares, sleepwalking, or mood problems related to insufficient sleep, you are well aware of this. I specialize in the treatment of sleep disorders using behavioral treatments (versus medication). Additionally, I provide general clinical child services for problems such as anxiety, depression, phobias, behavior issues, family/peer conflict, and pain management.
Sleep or Insomnia
(512) 686-2578
Austin, Texas 78730
Dana Bentley, Marriage & Family Therapist Associate  in Austin
Verified by Psychology Today
Marriage & Family Therapist Associate, MA, LMFTA
“Whether you are an individual, couple, or family, you are now closer to a new life where you feel empowered and positive. My goal is to help you uncover your true potential and lead a life worth living. While we can't change the past, we can work together to better understand and resolve challenges in your life today. If you are looking for extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Sleep or Insomnia
(512) 515-1180
Austin, Texas 78705
Kathleen A Hall, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, Supervi
“My years of experience have given me great empathy for those suffering with anxiety, mood disorders and relationship issues and have uniquely prepared me to offer Interactive Counseling for individuals struggling with depression, bipolar, anxiety, and relationship problems.
Sleep or Insomnia
(512) 772-3939
Austin, Texas 78750
Dennis Roberts, Psychologist  in Austin
“Hello, I'm Dennis Roberts, and I'm a clinical psychologist. I work with a wide range of issues, including depression and anxiety, with a primary interest in the area of health psychology. If you are having trouble with insomnia, chronic pain and headaches, or with stress, worry, or anxiety, you don't have to face this on your own. With the help of a number of well-proven and mainstream interventions we can work together to make things better.
Sleep or Insomnia
(512) 842-6026
Austin, Texas 78759
Collin T Davies, Counselor  in Austin
“We all have our own story to share, and I invite you to share your personal narrative with me. My theoretical orientation utilizes cognitive behavioral principles, solution-focused techniques, and narrative therapy, an approach that can help you identify strengths and use skills to overcome obstacles. I enjoy working with adults and adolescents who are motivated and ready to discover new ways of thinking, feeling and behaving. I often treat individuals who experience depression or anxiety, and also those who struggle with sexuality or identity issues. In my practice, we will work together in a safe, nonjudgmental environment.
Sleep or Insomnia
(512) 595-0882
Austin, Texas 78746
Josh Westheimer, Psychologist  in Austin
“My clients are interested in exploring themselves and their thinking in the service of a more fulfilling life. I treat depression, stress and anxiety, family issues, relationship problems, academic concerns, trauma and others. I am comfortable with a variety of concerns that I don't list here. I have extensive experience helping clients towards health and wellness. I am also experienced in helping people cope with chronic disease. I enjoy guiding my clients through big life changes such as transition to adulthood, career, retirement or relationship changes such as marriage or divorce.
Sleep or Insomnia
(512) 270-6022
Austin, Texas 78705
Audry Steele, Counselor  in Austin
“Are you feeling stuck or confined by a life situation or experiencing recurring difficult thoughts and feelings that prevent you from moving forward? Would you like greater peace of mind and ease in your relationships, work, or parenting? Therapy is an effective form of treatment for anxiety, depression, relationship difficulties and other life challenges.
Sleep or Insomnia
(512) 619-5714
Austin, Texas 78705
Darla Dawn Absher, Counselor  in Austin
“Dr. Darla Absher is a a Licensed Professional Counselor, Supervisor LPC-S #62089, located in Austin and Bastrop, Texas. Dr. Absher treats the full spectrum of disorders and life adjustments. , She received her Master of Arts in Counseling from St. Edward's University, in Austin, Texas in August 2005. In 2003, she received my Master of Arts in Human Services from St. Edward's. In 2001 She graduated from St. Edward's University with a Bachelor of Arts with a concentration in Psychology. In December 2011, She graduated from Argosy University in Dallas, Texas with a Doctor of Clinical Psychology.
Sleep or Insomnia
(512) 900-2584
Austin, Texas 78759
Jennifer Knight Lpc Intern Supervised By Candyce Ossefort-Russell Lpc-S  in Austin
“Are you struggling to find a sense of meaning and purpose in your life? Do you feel a lack of energy and vitality or have trouble sleeping well on a regular basis? Are you going through a difficult transition or trying to decide if a change is needed? Do you suffer from chronic physical symptoms that do not seem to have a medical cause? Are you wanting a better and more satisfying intimate relationship--either with a new partner or with your current partner or spouse? Are you seeking a better and more satisfying relationship with yourself?
Sleep or Insomnia
(512) 872-3415
Austin, Texas 78759
Connections Intensive Outpatient Program, Treatment Facility  in Austin
“The Connections IOP program is a wonderfully unique IOP in the Austin area. We have taken decades of experience in psychiatric care and outpatient treatment and created a program that meets the need for intensive treatment in a warm and comfortable setting. A typical week in IOP involves attending group therapy Monday, Wednesday, and Friday mornings from 9a to noon for clients who are experiencing worsening symptoms, are seeking additional support beyond the traditional therapy of 1-2 hours per week, are recently discharged from inpatient care, or are seeking to avoid hospitalization. Our program has expanded to evening programming Monday, Tuesday, and Thursday evenings from 6pm to 9pm. We are now accepting new clients.
Sleep or Insomnia
(512) 402-6145
Austin, Texas 78746
Brenda Lightfoot  in Austin
“Are you ready to make changes in your life? Do you want to change jobs or careers? Maybe you'd like to go back to school or find a way to bring more meaning into your life. Maybe you've had challenges in your life, such as job loss, disability, or illness, but you aren't sure what to do about them.
Sleep or Insomnia
(512) 549-2025
Austin, Texas 78752
Grace Unterborn, Counselor  in Austin
“"Life is a Sum of All Your Choices." ~Albert Camus. And in order to make your most beneficial choices, it is imperative that you have a better understanding of who you are, what your boundaries are, where you want to take yourself, and why you want to get there. Counseling can assist you in your personal journey.
Sleep or Insomnia
(512) 213-4847
Austin, Texas 78757
Austin Bridges LPC Intern Supv by Fred Tucker LPCS  in Austin
“Hello, my name is Austin Bridges. Whether you're searching for a therapist for the first time, or are considering whether counseling is right for you, I will gladly help in any way I can. Through trust-building and communication, I will work with you to identify and understand the causes of your stress, anxiety, or unhappiness, so that we can develop tools to make those issues more manageable.
Sleep or Insomnia
(512) 865-6333
Austin, Texas 78746
DeeAnn L Paul, Counselor  in Austin
“I like working with clients who are looking for a change within themselves or change in their relationship with their spouse,significant other or children. I can help you make improvements by tailoring my skills to fit your needs. I use a variety of disciplines. My goal is to meet you where you are and then help you to obtain your goals. I do this by offering a safe, peaceful enviroment where you can feel free to share. I like to get to the issues as quickly as you want so you can experience results.
Sleep or Insomnia
(512) 649-0076
Austin, Texas 78746
Elena Scher, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have worked in diverse career fields and different parts of the country. For many years I was employed in the corporate for-profit world before moving to social work. In my present career in social work, I have been able to work in a variety of areas with greatly different people and concerns they are facing.
Sleep or Insomnia
(512) 337-1852
Austin, Texas 78759
Benjamin J Warner, Counselor  in Austin
“Seeking out counseling can be a difficult, yet very rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues, clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning challenging life circumstances into this best problem focus is an effective goal for many of my clients.
Sleep or Insomnia
(512) 843-7473
Austin, Texas 78704
Susan Bushong,   in Austin
“Couples, sex and food problems are my specialties. With over 25 years training and experience as a therapist, I treat couples with intimacy, sexuality, communication, and infidelity problems. I treat eating disorders, excessive pornography use, over drinking, anxiety and depression. I do skype sessions. I am a certified weight loss specialist and certificated in problematic sexual behaviors. I am extensively trained in body focused action approaches, hypnotherapy, brief solution focused therapy, and many couples approaches including Gottman and Imago.
Sleep or Insomnia
(512) 337-3357
Austin, Texas 78745
Abundant Life Counseling Services, P.A., Counselor  in Austin
“Abundant Life Counseling Services is a professional counseling practice which seeks to help hurting people live and love more abundantly through the use of faith-based and traditional counseling methods. Our professional staff can help you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. We are equipped to assist you with a variety of challenges of an emotional, psychological, or spiritual nature.
Sleep or Insomnia
(512) 960-3584
Austin, Texas 78750
David Zuniga, Limited Licensed Psychologist  in Austin
Verified by Psychology Today
Limited Licensed Psychologist, PhD, MDIV, MA
“I provide individual and couples counseling for issues such as depression, anxiety, grief, serious illnesses and healthcare decision-making, struggles with shame, and supporting gay, lesbian, bisexual, and transgender people. Before earning a PhD in clinical psychology, my previous career was as a Zen/interfaith chaplain and healthcare administrator. Consequently, I have extensive experience supporting medical doctors and other healthcare professionals. I also enjoy supporting clients who struggle with spiritually-related concerns, career-related concerns, and wellness.
Sleep or Insomnia
(512) 271-2881
Austin, Texas 78745
Elizabeth A Puglise, Counselor  in Austin
“I specialize in helping those who are looking for a better quality of life. Why work with me? I'm an experienced therapist who has helped many individuals discover what has been missing from their lives by tackling fears and worry thoughts that have created stagnancy and the feeling of "being stuck." My passion comes from guiding my clients in their search for change and growth. I've worked in the mental health field for the past 4.5 years and have experience working with multiple issues, specifically with adults and couples.
Sleep or Insomnia
(512) 270-2147
Austin, Texas 78759
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Not enough Sleep or Insomnia Therapists to choose from?
Try expanding your search for Therapists in Austin to a larger area (e.g. Texas)
Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Austin from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Austin or Therapists who specialize in sleep in Austin, or simply a Austin sleep Therapist, can help. Likewise, insomnia specialists in Austin or Therapists who specialize in insomnia in Austin, or simply an Austin insomnia Therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Austin have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.