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Sleep or Insomnia Therapists in Austin

Chelsea Vaughan, Psychologist  in Austin
“Healthy sleep plays an important role in all areas of day-to-day functioning. If you or your child are struggling with difficulties falling and/or staying asleep, nightmares, sleepwalking, or mood problems related to insufficient sleep, you are well aware of this. I specialize in the treatment of sleep disorders using behavioral treatments (versus medication). Additionally, I provide general clinical child services for problems such as anxiety, depression, phobias, behavior issues, family/peer conflict, and pain management.
Sleep or Insomnia
(512) 686-2578
Austin, Texas 78730
Dennis Roberts, Psychologist  in Austin
“Hello, I'm Dennis Roberts, and I'm a clinical psychologist. I work with a wide range of issues, including depression and anxiety, with a primary interest in the area of health psychology. If you are having trouble with insomnia, chronic pain and headaches, or with stress, worry, or anxiety, you don't have to face this on your own. With the help of a number of well-proven and mainstream interventions we can work together to make things better. If you click on the link to my website you can easily schedule an appointment there online.
Sleep or Insomnia
(512) 842-6026
Austin, Texas 78759
Dana Bentley, Marriage & Family Therapist Associate  in Austin
Verified by Psychology Today
Marriage & Family Therapist Associate, MA, LMFTA
“Whether you are an individual, couple, or family, you are now closer to a new life where you feel empowered and positive. My goal is to help you uncover your true potential and lead a life worth living. While we can't change the past, we can work together to better understand and resolve challenges in your life today. If you are looking for extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Sleep or Insomnia
(512) 515-1180
Austin, Texas 78705
Kathleen A Hall, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, Supervi
“My years of experience have given me great empathy for those suffering with anxiety, mood disorders and relationship issues and have uniquely prepared me to offer Interactive Counseling for individuals struggling with depression, bipolar, anxiety, and relationship problems.
Sleep or Insomnia
(512) 772-3939
Austin, Texas 78750
William Andrew Schroeder, Counselor  in Austin
“Are you feeling anxious, having difficulty keeping up with your daily routine, feeling emotional or overwhelmed or just need a slight tuneup? If so, you aren't alone. My goal is to help clients come to a better understanding of what they need to find individual happiness and to empower them to overcome obstacles in their path. I provide a comfortable and casual atmosphere for therapy so clients feel at ease when speaking with me. The right fit between provider and client is paramount in creating change, as such we offer a FREE ONE-HOUR CONSULTATION to all new clientele.
Sleep or Insomnia
(512) 843-7665
Austin, Texas 78759
Karen Collett Lpc Intern Supv By Juliane Taylor Shore Lpc-S  in Austin
“Counseling is a second career for me. In my first career, I worked as a software engineer for over twenty years. When I lost my job in 2010, I was initially devastated. After a time, however, I realized that I had an opportunity to pursue a new career that was more emotionally fulfilling than working with computers. Having personally benefited from psychotherapy, becoming a counselor was an obvious choice. Although counseling isn't likely to be as financially rewarding as software engineering, I decided that the heart-felt rewards of helping people would more than make up for that.
Sleep or Insomnia
(512) 430-4519
Austin, Texas 78704
Melissa K. Moores, Counselor  in Austin
“I believe the therapeutic relationship thrives with trust, rapport, consistency, and humor. As your counselor, I will live up to those expectations while tailoring sessions to your strengths and needs. Through educational training, internships, and employment, I have gained therapeutic experience in a variety of environments including inpatient psychiatric units, crisis centers, schools, nursing homes, and children's hospitals. In 2012, I opened a private practice focused on serving individuals, children/adolescents, couples, and families.
Sleep or Insomnia
(281) 968-5627
Austin, Texas 78759
Sexual Life Improvement, PLLC, Clinical Social Work/Therapist  in Austin
“Honestly, I am not a fan of the word 'client' as I believe that together we engage in relationship with one another. While the focus is on YOU I am part of the relationship that we form together. Adult individuals, couples, and multi-partnered relationships are most familiar to me. I appreciate those who are interested in engaging in this process to produce long lasting changes in their lives. By engaging I mean a willingness to tolerate discomfort that promotes change, an openness to expressing a full continuum of emotions with me, and a sincerity to the body.
Sleep or Insomnia
(512) 948-3437
Austin, Texas 78752
Suzi McCoy, Counselor  in Austin
“Seasoned, down-to-earth, practical. Let's not get lost in 'analysis paralysis' and get on with Life as authentic, meaningful, and filled with possibilities. Clients say I'm refreshingly interactive. I'd say I challenge folks to attend to the stories they tell themselves about life circumstances and to consciously re-script them as needed. I offer straight-up talking therapy by way of processing our reactions to life events and strategizing behavior change, where necessary. I also utilize approaches 'outside the box,' such as hypnosis, poetry, music, neurolinguistic programming, Gestalt exercises,and humor to illuminate options.
Sleep or Insomnia
(361) 444-1207
Austin, Texas 78759
Audry Steele, Counselor  in Austin
“Are you feeling stuck or confined by a life situation or experiencing recurring difficult thoughts and feelings that prevent you from moving forward? Would you like greater peace of mind and ease in your relationships, work, or parenting? Therapy is an effective form of treatment for anxiety, depression, relationship difficulties and other life challenges.
Sleep or Insomnia
(512) 619-5714
Austin, Texas 78705
Meg Stephens, Counselor  in Austin
“I am passionate about the mind-body connection and exploring the intersection of counseling, nutrition, and healthy living. While I work with a variety of clients and issues, my practice incorporates an understanding of how our lifestyle influences our moods and personal challenges. I work with clients to establish a holistic approach to their struggles with the goal of creating lasting skills and strategies for the future.
Sleep or Insomnia
(512) 652-0143
Austin, Texas 78704
Child And Adolescent Clinic, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, PhD, LPC
“Our specialized Psychotherapy and Behavioral services for children and teens includes an initial assessment to discover the strengths and barriers to being able to function without disruptions, a multidisciplinary team that is dedicated to skill development and training in conjunction with Individual and Family Therapy, a focus on challenges with family, school, depression, anxiety, self-harm and social issues as well as Evidence-based treatments designed for the best possible outcomes.
Sleep or Insomnia
(512) 960-3858
Austin, Texas 78756
Elena Scher, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have worked in diverse career fields and different parts of the country. For many years I was employed in the corporate for-profit world before moving to social work. In my present career in social work, I have been able to work in a variety of areas with greatly different people and concerns they are facing.
Sleep or Insomnia
(512) 337-1852
Austin, Texas 78759
Brent Turnipseed, Psychiatrist  in Austin
“I help patients work through a variety of problems that bring them to treatment: anxiety, depression, bipolar disorder, attention deficit disorder, and relationship problems. I provide care as a general psychiatrist and as such, am able to help patients with various other common problems.
Sleep or Insomnia
(512) 872-3138
Austin, Texas 78731
Stephanie Trueblood, Counselor  in Austin
“Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep reliving the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, and relationship difficulties. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship.
Sleep or Insomnia
(512) 578-8070 x115
Austin, Texas 78759
Collin T Davies, Counselor  in Austin
“We all have our own story to share, and I invite you to share your personal narrative with me. My theoretical orientation utilizes cognitive behavioral principles, solution-focused techniques, and narrative therapy, an approach that can help you identify strengths and use skills to overcome obstacles. I enjoy working with adults and adolescents who are motivated and ready to discover new ways of thinking, feeling and behaving. I often treat individuals who experience depression or anxiety, and also those who struggle with sexuality or identity issues. In my practice, we will work together in a safe, nonjudgmental environment.
Sleep or Insomnia
(512) 595-0882
Austin, Texas 78746
Gary R. Gould, LCSW, Clinical Social Work/Therapist  in Austin
“As you're looking through all these therapist profiles you may be feeling a bit overwhelmed by it all. Austin has grown and so have your choices. So why contact me? I've been a member of the mental health professional community here since 1981 and have a solid reputation for providing ethical and effective psychotherapy to adults and adolescents using evidence based approaches. I can offer you a safe place to create a path toward greater balance for yourself and your family. I have extensive experience working with people challenged by depression, anxiety and traumatic life events.
Sleep or Insomnia
(512) 933-0080
Austin, Texas 78731
Patty Olwell, Counselor  in Austin
“I enjoy working with individuals and couples who are navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being.My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
Sleep or Insomnia
(512) 410-6009
Austin, Texas 78703
Stacy Ruse, Counselor  in Austin
Verified by Psychology Today
Counselor, MS, LPC, NCC, CYI
“Prevent, Manage, and Overcome unwanted anxiety, debilitating worry, panic attacks, obsessions, compulsions, phobias, social anxiety, trauma, unresolved grief, history of abuse, self-harm, suicidal thoughts, mood swings, body image concerns, disordered eating, bipolar, depression, borderline personality, and avoidant personality. Enhance mindfulness skills to effectively manage, cope, and thrive in high stress environments. Make an Online Appointment by going to: StacyRuseCounseling.com.
Sleep or Insomnia
(763) 600-7414
Austin, Texas 78759
Elena S. Bennett, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Are you feeling overwhelmed, tired or stuck in a pattern you would like to change? Maybe you are worried that you could be depressed or are experiencing more anxiety than is normal for you. You are not alone!
Sleep or Insomnia
(512) 337-1859
Austin, Texas 78756
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Not enough Sleep or Insomnia Therapists to choose from?
Try expanding your search for Therapists in Austin to a larger area (e.g. Texas)
Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Austin from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Austin or Therapists who specialize in sleep in Austin, or simply a Austin sleep Therapist, can help. Likewise, insomnia specialists in Austin or Therapists who specialize in insomnia in Austin, or simply an Austin insomnia Therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Austin have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.