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Sleep or Insomnia Therapists in Austin

Chelsea Vaughan, Psychologist  in Austin
“Healthy sleep plays an important role in all areas of day-to-day functioning. If you or your child are struggling with difficulties falling and/or staying asleep, nightmares, sleepwalking, or mood problems related to insufficient sleep, you are well aware of this. I specialize in the treatment of sleep disorders using behavioral treatments (versus medication). Additionally, I provide general clinical child services for problems such as anxiety, depression, phobias, behavior issues, family/peer conflict, and pain management.
Sleep or Insomnia
(512) 686-2578
Austin, Texas 78730
Kathleen A Hall, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“My years of experience have given me great empathy for those suffering with anxiety, mood disorders and relationship issues and have uniquely prepared me to offer Interactive Counseling for individuals struggling with depression, bipolar, anxiety, and relationship problems.
Sleep or Insomnia
(512) 772-3939
Austin, Texas 78750
Dana Bentley, Marriage & Family Therapist Associate  in Austin
Verified by Psychology Today
Marriage & Family Therapist Associate, MA, LMFTA
“Whether you are an individual, couple, or family, you are now closer to a new life where you feel empowered and positive. My goal is to help you uncover your true potential and lead a life worth living. While we can't change the past, we can work together to better understand and resolve challenges in your life today. If you are looking for extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Sleep or Insomnia
(512) 515-1180
Austin, Texas 78705
Dennis Roberts, Psychologist  in Austin
“Hello, I'm Dennis Roberts, and I'm a clinical psychologist. I work with a wide range of issues, including depression and anxiety, with a primary interest in the area of health psychology. If you are having trouble with insomnia, chronic pain and headaches, or with stress, worry, or anxiety, you don't have to face this on your own. With the help of a number of well-proven and mainstream interventions we can work together to make things better.
Sleep or Insomnia
(512) 842-6026
Austin, Texas 78759
Katy Adams, Counselor  in Austin
Verified by Psychology Today
Counselor, MA, LPC, SEP, CCTP
“I work with people who have experienced trauma - this can mean anything from trauma that comes from difficult relationships, to PTSD, war, sexual abuse, accidents, surgeries, and less-than-ideal childhoods. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. With couples, my focus is on fostering closeness and re-creating the relationship you currently have in order to build more security and enjoyment together. I also have expertise in helping couples with infidelity issues.
Sleep or Insomnia
(512) 900-7267
Austin, Texas 78756
Pediatric Psychotherapy Associates, Clinical Social Work/Therapist  in Austin
“At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families who are in crisis or major life transitions. We also offer EAP, court and CPS-mandated services, as well as various psychological evaluations. Additionally, we work very closely with schools, pediatricians, as well as other specialists in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, call or email us today for more information or to make an appointment with one of our counselors.
Sleep or Insomnia
(512) 750-5098
Austin, Texas 78750
Bethany Camp,   in Austin
“Therapy is best viewed as an active collaboration between therapist and client. Our work begins where you are. I prefer a direct approach that promotes radical self-acceptance, balance, courage, and increased awareness of yourself and your surroundings. Your therapy sessions will increase your ability to effectively handle symptoms, conflict and stress. I have practiced social work for 11 years and offer a variety of techniques to provide useful and purposeful therapy sessions. For insight into my style please watch my interview for our local NPR station, KUT, "The Hidden Face of Austin's Homeless" by Jorge Sanhueza-Lyon.
Sleep or Insomnia
(512) 943-7246
Austin, Texas 78701
Judy L Alexander, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Entering into therapy with a clinician who is skilled, empathic, understanding, and without judgement is a critical component to a successful therapeutic experience. I view therapy as a collaborative process where you and I work together to define your treatment goals and explore the issues that are of concern to you. I work hard to create a safe, supportive environment where you can share your experiences, elicit feedback, and work towards change. While my primary therapeutic model is psychodynamic, I also take advantage of other modalities, working to meet the individual needs of my clients.
Sleep or Insomnia
(512) 337-1960
Austin, Texas 78701
Melanie Murray, Counselor  in Austin
“Are you living from an open heart? If all you can feel is the effort it takes to get through each day, you need assistance sorting out what you really want. Life is meant to be enjoyed. If you're hiding in workaholic behaviors, feel you've lost your playfulness, and the passion is missing in your love life, therapy is a process of self revelation that can help get your groove back. If you're experiencing midlife crisis, it is your soul's yearning for expression. I can help you awaken to the new life that is breaking through.
Sleep or Insomnia
(512) 843-7014
Austin, Texas 78746
Dwight Dugan, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“We feel most happy when we love, parent and work whole-heartedly. Authentic activity arises from a trust in our essential worthiness as human beings. Commonly, unskillful patterns of thought and behavior, created by past hurts, separate us from that vital sense of worthiness. Habits that once helped us survive now hold us back from self-compassion and connection. We sense there is another way of being, but we can't seem to get there. Whatever your aspiration, change isn't easy. However, when you courageously become intimate with your own suffering, you feel more authentic, alive and awake.
Sleep or Insomnia
(512) 270-6224
Austin, Texas 78702
Grace Unterborn, Counselor  in Austin
“"Life is a Sum of All Your Choices." ~Albert Camus. And in order to make your most beneficial choices, it is imperative that you have a better understanding of who you are, what your boundaries are, where you want to take yourself, and why you want to get there. Counseling can assist you in your personal journey.
Sleep or Insomnia
(512) 213-4847
Austin, Texas 78757
Jennifer Baca Lpc Intern Supervised By Candyce Ossefort Russell Lpc-S  in Austin
“I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self.
Sleep or Insomnia
(512) 960-3058
Austin, Texas 78750
Psychotherapy Associates, Counselor  in Austin
“At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer EAP, court and CPS-mandated services, as well as various psychological evaluations. Additionally, we work very closely with doctors, schools, pediatricians, and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
Sleep or Insomnia
(512) 750-5098
Austin, Texas 78750
Louise McDermott  in Austin
“You want things to change, but you've tried without much success. I will explore your problems with a new mindset and lend my skills in observation and asking specific questions to help you find other options to address your situation. Together we can uncover your strengths and push through obstacles that have kept you from learning and growing. Come ready to do some work. My aim is to provide skills for improved coping, while you find strength to move your life forward.
Sleep or Insomnia
(512) 814-8292
Austin, Texas 78731
Robert Slavis, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am a Licensed Clinical Social Worker who has been in individual private practice as a psychotherapist for over 8 years. As a whole, I bring 17+ years of clinical experience providing counseling and psychosocial supports to children, adolescents, and adults. This experience includes counseling, school & medical social work, and crisis intervention.
Sleep or Insomnia
(512) 686-2327
Austin, Texas 78759
Diana Joy Goldstein, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I help clients who have have become stuck or unable to connect with others or themselves. My ideal client is someone is experiencing a transitional life crisis due to anxiety, loss, trauma, gender identity, sexuality, or infertility. My insight-oriented approach to therapy will help you reconceptualize past experiences so that you can create a new framework for yourself and your life. Whatever issues you present, we will work together to improve your current situation and enhance your lifelong resiliency.
Sleep or Insomnia
(512) 605-1707
Austin, Texas 78749
Ryan Mcginnis, Clinical Social Work/Therapist  in Austin
Verified by Psychology Today
Clinical Social Work/Therapist, LMSW, RYT
“"You can't solve a problem from the same consciousness that created it. You must learn to see the world anew"-Albert Einstein. If you are reading this you have taken the first step to seeing the world anew. My role is to create an atmosphere in which you can safely and thoughtfully navigate this new territory. My intention is to help you deepen your capacity for insight, growth, and awareness so that you may be fully present to all life has to offer you. In other words, I help you get to know (and maybe even like) yourself better!
Sleep or Insomnia
(281) 377-3546
Austin, Texas 78701
Natasha Harris, Counselor  in Austin
“I enjoy helping people achieve happy, fulfilled lives. Life is often hard on us and brings us many challenges. I work collaboratively with people to navigate through these challenges, paying attention to all parts of one's life in hope to make it whole. I very much believe in the counseling process and am privileged to have seen many people improve their quality of life through it. I am excited to work with new clients and hope to assist them in achieving their goals.
Sleep or Insomnia
(512) 270-2220
Austin, Texas 78759
Thomas Kremer, Psychologist  in Austin
“My clients say that I am a relaxed and accepting therapist, prepared to listen to them and respond to their concerns with insight and strategies for change. I operate from the understanding that our lives are an ongoing process of creation, much of which is outside of our usual awareness, but in which we may learn to take an effective, guiding role.
Sleep or Insomnia
(361) 444-0227
Austin, Texas 78746
Oliver T Bernhardt, Psychiatrist  in Austin
“I completed my general psychiatry training right here in Austin, and I fell in love with psychotherapy. I like using multiple different types and styles of treatment, and not merely medications. I enjoy working with individuals with Addiction Disorders, Attention Deficit Hyperactivity Disorders, Anxiety and Panic Disorders, Bipolar Disorders, Depression, Eating Disorders, Obsessive Compulsive Disorders, Personality Disorders, Post Traumatic Stress Disorders, and Schizophrenia Disorders. I hope to have a significant number of psychotherapy patients, and I want to eventually facilitate group therapy.
Sleep or Insomnia
(512) 270-7274
Austin, Texas 78705
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Not enough Sleep or Insomnia Therapists to choose from?
Try expanding your search for Therapists in Austin to a larger area (e.g. Texas)
Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Austin from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Austin or Therapists who specialize in sleep in Austin, or simply a Austin sleep Therapist, can help. Likewise, insomnia specialists in Austin or Therapists who specialize in insomnia in Austin, or simply an Austin insomnia Therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Austin have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.