Trauma and PTSD Therapists in Bayport, NY

As a clinical psychologist with extensive psychotherapy experience, I offer individual, family and couples therapy with adults and adolescents. I offer exploratory and supportive psychotherapy and in-depth psychoanalytic therapy for a variety of complaints from relationship issues and family conflict, to anxiety, depression, trauma, grief/loss, infertility, adoption, parenting, NICU and post-NICU support.

Simply being with someone who cares and listens can be liberating and healing, I keep this humble truth at the center of my practice. I work with clients who feel stuck in life, unable to find meaning, wellbeing, and vitality. Sessions are dedicated to our “compassionate inquiry” into the nature of your trouble, its origins, the experience of it in your life, your mind, your body, and the path forward. Each person has unique needs, a unique story, and deep intuition about how to heal. You don't need more “good advice", “healthy coping mechanisms”, or criticism, this only creates resistance and keeps emotional pain suppressed.

Whether you're grappling with anxiety, depression, trauma, or simply feeling stuck in life, I'm here to walk alongside you on your journey to healing and growth. Throughout therapy we'll work together to cultivate resilience, foster self-awareness, and empower you to lead a more fulfilling life.

I have been a licensed psychologist for more than 25 years, and am certified in hypnosis by the American Society of Clinical Hypnosis. I have expertise in anxiety disorders, depression, trauma related disorders, and treatment of chronic pain. I utilize an active, solution oriented approach to therapy, which can include behavioral management, Cognitive Behavior Therapy, EMDR, mindfulness, Acceptance and Commitment Therapy, and hypnosis.

Congratulations on taking a step toward a more fulfilling life. I am a certified clinical social worker, and life/empowerment coach. I love to form a partnership with female clients in a thought provoking, non-judgmental way that inspires them to recognize, heal from, and breakthrough what is holding them back from a happier, less stressful life. I use a variety of approaches according to the woman’s individual needs and goals.

Whether you are struggling with an addiction, depression or anxiety, relationship issues or all of the above, you have come to the right place. I am a solution oriented, down to earth therapist who thoroughly enjoys aiding and supporting individuals on their journey to help themselves. I would be honored to accompany you on your journey. More than anything I believe that people have the capacity within themselves to change their own lives and make themselves happier. I am someone to provide support and guidance during this time. Click here to schedule directly https://headway.co/providers/tracy-lynn-goldstein

I work with women and men struggling with anxiety, depression, and trauma, offering a collaborative, nurturing approach to therapy. I have extensive experience working with Maternal Health, Fertility & Perinatal Loss, Family Addictions, Complex Grief, and Parenting issues.

For over 20 years I have been helping adolescents, adults and couples identify thought patterns and behaviors that are no longer working for them. Using a variety of interventions and strategies, I can help you learn effective coping skills resulting in a meaningful and joyous life. If you are a couple experiencing relationship challenges, I can help you get your relationship back on track by using evidence-based strategies to help deepen your connection and improve communication.

The experience of finding a qualified therapist who feels like a good match can be exhausting. There are far too many options and the idea of telling a stranger anything about yourself is daunting. If you are reading this, you may be feeling stuck (or on the edge of becoming unhinged) and you are worried. My job is fourfold: to listen to your issues, recognize maladaptive patterns or behaviors, help to connect your emotions to your actions, and teach coping skills that nurture an overall sense of competency and contentment.

Life presents all of us with many different paths and the occasional fork in the road. Relationship and family problems, grief and loss, traumas, work and health issues, even finances can be obstacles along your path and at times seem overwhelming. Other times, we may find that we have "lost our way". When this happens, working with a caring and experienced professional can help you gain support, perspective, and insight, to the challenges you are facing, as well as learn new, healthier ways to address them as you continue along your path.

I am extremely passionate about working with teens and young adults. I specialize in anxiety, depression, self-esteem, difficult life change. I work with clients to help guide them in figuring out their personal life goals and how to reach them, while navigating all of life’s challenges thrown at them, that may seem like roadblocks.

Is your anxiety getting in the way of accomplishing your life goals? Do you have a complicated relationship with food & your body? Do you struggle with relationships or feel like you have limited support from people in general? Does life feel like one bad situation after another, almost like you can't catch a break? If any of this resonates, I would be glad to walk with you in your journey of leading a more authentic, fulfilling life. I believe that our early experiences really shape us, and at times (even unknowingly) make us feel stuck.

Are you are looking to create the life you desire, reduce your stress, worry and anxiety? Manifest the life you’ve always wanted? Therapy is a great way to help develop skills and insight to achieving your goals. There are moments in everyone's life where they might be resistant to change, or dealing with stress or worry that is causing you to feel stuck. With my holistic approach, you can be sure to leave each session feeling understood, valued and feel that you have a plan to better yourself. ​

If you want to make positive changes in your life, then you have come to the right place. I have 8 years experience working together with people to help them improve their lives. I specialize in anxiety, trauma, and relationship issues, and have worked extensively with people experiencing these issues in my practice. I believe that finding a therapist who is a good fit for you is very important and so I invite you call me for a free 15 minute consultation phone call and see if you'd like to book an appointment.

Yes! You CAN absolutely transform your anxiety, depression, and negativity. You can get unstuck, breakthrough your blocks, heal your past, and create a thriving future. You can feel at peace, connect with your highest self, and live your purpose. Everyone can learn how to make these changes... and I would be honored to show you how. Together, we will create a clear vision of what you want in your life, heal your blocks & traumas, and teach you the skills needed for a lifetime of happiness and success. Your life is precious & meaningful, and you deserve to feel positive and powerful in it.

Cara Ann Stillwell is a clinician at Inspiring Wellness in Sayville, NY who specializes in EMDR therapy. Cara is a NYS Licensed Clinical Social Worker and earned her degree through Stony Brook University. As a trained EMDR Therapist, Cara provides this specialized psychotherapy that enables people to heal from the symptoms of emotional distress that are a result of disturbing life experiences. Cara has professional experience in the mental health field providing individual and family therapy as well. She works with a variety of ages including children 5 and older, college aged, young adults and adults.

I look to help individuals who may feel stuck in their lives. Assisting individuals explore potential transitions that may work for them in their lives while hopefully limiting the things that are not working.

"You must learn a new way to think before you can master a new way to be." - Marianne Williamson

We have all felt lost at times and feel we cannot find our way. But I want you to know you are not alone on this journey. I am an empathetic, spiritual therapist with 18 years experience working with clients ranging from children, teens to adults. I can help guide you to find the happiness you deserve. We will work together at your own pace and when you work with me, I will empower you to accomplish your goals one step at a time.