Photo of Melinda Phillips (Rodriguez), Counselor in Beachwood, OH
Melinda Phillips (Rodriguez)
Counselor, MA, LPCC
Verified Verified
Beachwood, OH 44122
Trauma or life circumstances can disrupt multiple facets of life (e.g. career, family, education, self-esteem, self-identity, or a sense of security) which may be overwhelming and increases the risk of isolation, depression, anxiety, grief as well as detachment from the community. The space of therapy is a place for you to reconnect with a sense of self, happiness, feel safe, hope, and be comfortable in a place where all are accepted. I am also a Grief Recovery Method Specialist (call for more information). I work with Medical Students at Ohio University Heritage College of Osteopathic Medicine.
Trauma or life circumstances can disrupt multiple facets of life (e.g. career, family, education, self-esteem, self-identity, or a sense of security) which may be overwhelming and increases the risk of isolation, depression, anxiety, grief as well as detachment from the community. The space of therapy is a place for you to reconnect with a sense of self, happiness, feel safe, hope, and be comfortable in a place where all are accepted. I am also a Grief Recovery Method Specialist (call for more information). I work with Medical Students at Ohio University Heritage College of Osteopathic Medicine.
(216) 238-2736 x877 View (216) 238-2736 x877
Photo of Kimera Dean, Counselor in Beachwood, OH
Kimera Dean
Counselor, MA, LPC
Verified Verified
Beachwood, OH 44122
I also use family systems to help people break negative generational patterns, and trauma therapy for those who are seeking relief from trauma symptoms.
My passion as a therapist is to help people heal emotionally, spiritually, and physically from all walks of life. I am dedicated to walking with my clients on a healing journey that promotes healthy thinking and rediscovering how to improve their overall well being. My interests is in helping clients whom are teens, adults 18+, and the aging community that deal with anxiety, depression, grief, trauma-related experiences, healing from childhood trauma, parenting coaching and support, career coaching, and issues with self-esteem.
I also use family systems to help people break negative generational patterns, and trauma therapy for those who are seeking relief from trauma symptoms.
My passion as a therapist is to help people heal emotionally, spiritually, and physically from all walks of life. I am dedicated to walking with my clients on a healing journey that promotes healthy thinking and rediscovering how to improve their overall well being. My interests is in helping clients whom are teens, adults 18+, and the aging community that deal with anxiety, depression, grief, trauma-related experiences, healing from childhood trauma, parenting coaching and support, career coaching, and issues with self-esteem.
(216) 609-0951 View (216) 609-0951
Photo of Noelle Chappelle, Marriage & Family Therapist in Beachwood, OH
Noelle Chappelle
Marriage & Family Therapist, PhD, LIMFT-S, LPC
Verified Verified
7 Endorsed
Beachwood, OH 44122
Are you a couple or woman who works and plays hard and loves to learn? Are you struggling with self-care, relationship problems, trust issues, communication, family of origin issues or rejection? Increasing connection with self/others and self-worth along w/ an understanding of how family and past experiences may impact one's life & relationships are crucial for both development and success. I help clients realize the full potential of their relationships and facilitates change in their inner lives. Clients who work with me can expect to work on creating and maintaining healthy relationships as well as care for themselves.
Are you a couple or woman who works and plays hard and loves to learn? Are you struggling with self-care, relationship problems, trust issues, communication, family of origin issues or rejection? Increasing connection with self/others and self-worth along w/ an understanding of how family and past experiences may impact one's life & relationships are crucial for both development and success. I help clients realize the full potential of their relationships and facilitates change in their inner lives. Clients who work with me can expect to work on creating and maintaining healthy relationships as well as care for themselves.
(216) 238-0210 View (216) 238-0210
Photo of Jasmine Chappell, Licensed Professional Counselor in Beachwood, OH
Jasmine Chappell
Licensed Professional Counselor, LPC
Verified Verified
Beachwood, OH 44122  (Online Only)
I assist individuals regarding mood disorders, grief and loss, depression/anxiety, trauma, limiting beliefs, marriage and family.
Life experiences and exposure can present constant barriers to living whole. These same experiences can be overwhelming, and keep you stuck in exhausting cycles. Although the steps ahead may be challenging and different from what you have experienced thus far, I encourage you to keep moving. My ideal clients are adults with challenges regarding everyday life, trauma, identity, faith and spirituality issues but committed to the process of self-awareness, healing, and growth.
I assist individuals regarding mood disorders, grief and loss, depression/anxiety, trauma, limiting beliefs, marriage and family.
Life experiences and exposure can present constant barriers to living whole. These same experiences can be overwhelming, and keep you stuck in exhausting cycles. Although the steps ahead may be challenging and different from what you have experienced thus far, I encourage you to keep moving. My ideal clients are adults with challenges regarding everyday life, trauma, identity, faith and spirituality issues but committed to the process of self-awareness, healing, and growth.
(216) 446-7744 x872 View (216) 446-7744 x872
Photo of Johnita Smith, Clinical Social Work/Therapist in Beachwood, OH
Johnita Smith
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Beachwood, OH 44122  (Online Only)
My specialty includes working with adolescents, adults, couples and family units.
Are you experiencing depression, anxiety, addiction, or relationship issues? Are you looking for a safe and judgement-free environment where you can share your problems and concerns? If so, then let’s get to work!!! Life is too short to surrender to toxic relationships, let trauma consume you, continue to be anxious or be depressed. You deserve to live a life full of peace and joy. Let’s work together to help you develop healthy coping skills and find meaningful purpose in your family, friendships, work, spirituality, and all other life areas.
My specialty includes working with adolescents, adults, couples and family units.
Are you experiencing depression, anxiety, addiction, or relationship issues? Are you looking for a safe and judgement-free environment where you can share your problems and concerns? If so, then let’s get to work!!! Life is too short to surrender to toxic relationships, let trauma consume you, continue to be anxious or be depressed. You deserve to live a life full of peace and joy. Let’s work together to help you develop healthy coping skills and find meaningful purpose in your family, friendships, work, spirituality, and all other life areas.
(216) 307-7765 View (216) 307-7765
Photo of Stephanie Lewis, Counselor in Beachwood, OH
Stephanie Lewis
Counselor, LPCC-S
Verified Verified
Beachwood, OH 44122  (Online Only)
I work to reinforce the normalcy of hard times, mental health, and family/couple concerns.
In order to love others, you must love yourself. In order to see others, you must see yourself. In order to strive for greatness, you must believe in greatness. We often seek what we lack, forgetting that we have everything within, as long as we have the mental and emotional stability to see it. It is the anxiety, the sadness, the distress, feeling unseen and unheard that serves as our blockers. These blockers impact our access to abundance. You deserve to feel your best, be your best, so let's seek your best now. What are you willing to do for your abundance, stability, and to live your best life?
I work to reinforce the normalcy of hard times, mental health, and family/couple concerns.
In order to love others, you must love yourself. In order to see others, you must see yourself. In order to strive for greatness, you must believe in greatness. We often seek what we lack, forgetting that we have everything within, as long as we have the mental and emotional stability to see it. It is the anxiety, the sadness, the distress, feeling unseen and unheard that serves as our blockers. These blockers impact our access to abundance. You deserve to feel your best, be your best, so let's seek your best now. What are you willing to do for your abundance, stability, and to live your best life?
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Photo of Phoenix Counseling and Wellness, LLC, Clinical Social Work/Therapist in Beachwood, OH
Phoenix Counseling and Wellness, LLC
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
Beachwood, OH 44122
My eclectic and holistic approach integrates interventions from various modalities such as Trauma-Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Acceptance & Commitment Therapy, Family Systems Intervention while incorporating biblical principles & perspectives designed to experience a 'transformative' way of life.
Is your life spiraling out of control? Are you falling into the abyss of anxiety, depression, worry, fear, hopelessness? Are you feeling abandoned, lonely, or isolated? Well, you are not alone. Being isolated and disconnected can impact an individual in profound ways. Negativity, "wondering will things get better" - painful memories of the past, unresolved conflict ensues, hijacking your thoughts, motivation and the ability to move forward in this season of life. Discover a safe place where you'll experience healing in your mind, body & spirit - a genuine encounter with transparency, authenticity and compassion.
My eclectic and holistic approach integrates interventions from various modalities such as Trauma-Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Acceptance & Commitment Therapy, Family Systems Intervention while incorporating biblical principles & perspectives designed to experience a 'transformative' way of life.
Is your life spiraling out of control? Are you falling into the abyss of anxiety, depression, worry, fear, hopelessness? Are you feeling abandoned, lonely, or isolated? Well, you are not alone. Being isolated and disconnected can impact an individual in profound ways. Negativity, "wondering will things get better" - painful memories of the past, unresolved conflict ensues, hijacking your thoughts, motivation and the ability to move forward in this season of life. Discover a safe place where you'll experience healing in your mind, body & spirit - a genuine encounter with transparency, authenticity and compassion.
(440) 530-6070 View (440) 530-6070
Photo of Albert J McIntosh, Clinical Social Work/Therapist in Beachwood, OH
Albert J McIntosh
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
8 Endorsed
Beachwood, OH 44122
Do you feel emotionally defeated? Are you a family member, or is your marriage in crisis? I offer older teens, adults, and couples effective strategies that give hope. I believe a Therapist must provide a safe, non-judgmental environment where a client feels free to engage in the treatment process that leads to emotional healing, restoration, and life transformation. I am committed to providing that environment so that you can enter into that process, and together we can discuss those challenges as we work on mutually agreed-upon solutions.
Do you feel emotionally defeated? Are you a family member, or is your marriage in crisis? I offer older teens, adults, and couples effective strategies that give hope. I believe a Therapist must provide a safe, non-judgmental environment where a client feels free to engage in the treatment process that leads to emotional healing, restoration, and life transformation. I am committed to providing that environment so that you can enter into that process, and together we can discuss those challenges as we work on mutually agreed-upon solutions.
(800) 642-4560 x800 View (800) 642-4560 x800
Photo of Jessica M Wolfal, Licensed Professional Counselor in Beachwood, OH
Jessica M Wolfal
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Beachwood, OH 44122  (Online Only)
Life changes are difficult. We all go through things in life that are overwhelming. Some people seeking help are struggling with the loss of a loved one. At the same time, others are dealing with changes in family dynamics and family stressors. My goal is to help address these emotions and experiences. I work with a variety of mental health and emotional issues, including anxiety, anger, depression, relationship transitions, separation/divorce, new marriage, new parents/ step-parents, loss of family member or friend, family of military and active-duty members, and deployment transitions.
Life changes are difficult. We all go through things in life that are overwhelming. Some people seeking help are struggling with the loss of a loved one. At the same time, others are dealing with changes in family dynamics and family stressors. My goal is to help address these emotions and experiences. I work with a variety of mental health and emotional issues, including anxiety, anger, depression, relationship transitions, separation/divorce, new marriage, new parents/ step-parents, loss of family member or friend, family of military and active-duty members, and deployment transitions.
(216) 859-1373 View (216) 859-1373
Photo of Bruce Bennett Holmes, Clinical Social Work/Therapist in Beachwood, OH
Bruce Bennett Holmes
Clinical Social Work/Therapist, MA, LSW
Verified Verified
2 Endorsed
Beachwood, OH 44122
Are you struggling with individual or family crisis? I specialize in helping my clients achieve a healthy and meaningful life by using various psychotherapeutic models. I work with children, adolescents, adults and families with issues such as: trauma, depression, anxiety and relationship difficulties. I provide my clients with a personalized therapeutic approach that is both supportive and confidential. The scope of my practice complies with all aspects of cultural and spiritual competencies. I believe that it is important that the therapy that is provided to my clients enhances the quality of their life.
Are you struggling with individual or family crisis? I specialize in helping my clients achieve a healthy and meaningful life by using various psychotherapeutic models. I work with children, adolescents, adults and families with issues such as: trauma, depression, anxiety and relationship difficulties. I provide my clients with a personalized therapeutic approach that is both supportive and confidential. The scope of my practice complies with all aspects of cultural and spiritual competencies. I believe that it is important that the therapy that is provided to my clients enhances the quality of their life.
(216) 478-2170 x819 View (216) 478-2170 x819
Photo of Theodicies Support LLC, Clinical Social Work/Therapist in Beachwood, OH
Theodicies Support LLC
Clinical Social Work/Therapist, LICDC, LISW-S
Verified Verified
Beachwood, OH 44122
Theodicies Support LLC provides marriage, adult, family, and children's counseling for anger, trauma, anxiety, depression, addiction, military trauma, and family/behavioral conflicts.
We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic Psychology. As an Independently Licensed Clinical Social Worker and Chemical Dependency Counselor, I would love to help. Feel free to call 1 (440) 703-0486.
Theodicies Support LLC provides marriage, adult, family, and children's counseling for anger, trauma, anxiety, depression, addiction, military trauma, and family/behavioral conflicts.
We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic Psychology. As an Independently Licensed Clinical Social Worker and Chemical Dependency Counselor, I would love to help. Feel free to call 1 (440) 703-0486.
(440) 305-5643 View (440) 305-5643
Photo of Shavaun Graves Jones, Counselor in Beachwood, OH
Shavaun Graves Jones
Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Beachwood, OH 44122
I am a Professional Clinical Counselor who reaches out to assist individuals and families who are in need. I strive to assist others in meeting personal goals, resolving areas of concern and achieving healthy lifestyles. My goal is to use my skills and educate others in the specialized field of adult, child and adolescent counseling, personal and social counseling, family counseling, mental health counseling, early childhood mental health counseling, career counseling, educational counseling, grief counseling and diagnosis and treatment of mental and emotional disturbance.
I am a Professional Clinical Counselor who reaches out to assist individuals and families who are in need. I strive to assist others in meeting personal goals, resolving areas of concern and achieving healthy lifestyles. My goal is to use my skills and educate others in the specialized field of adult, child and adolescent counseling, personal and social counseling, family counseling, mental health counseling, early childhood mental health counseling, career counseling, educational counseling, grief counseling and diagnosis and treatment of mental and emotional disturbance.
(800) 642-4560 View (800) 642-4560
Photo of Karryl J Lindsey, Clinical Social Work/Therapist in Beachwood, OH
Karryl J Lindsey
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC-S, SAP
Verified Verified
Beachwood, OH 44122
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
(216) 672-5462 View (216) 672-5462
Photo of Elaine Patrick in Beachwood, OH
Elaine Patrick
PhD
Verified Verified
1 Endorsed
Beachwood, OH 44122  (Online Only)
Do you feel like you're quietly dying on the inside, but nobody notices? Have you lost yourself? Have you given so much to others and feel that you have nothing left to give? Do you feel lonely or stuck in life? Do you feel stressed or depressed? Are you experiencing challenges in your relationships? There is help for you at New Beginnings Christian Counseling & Consulting LLC. As a person and Christian counselor, I am integral, committed, humble, open-minded, empathetic, fair, flexible, knowledgeable, thorough, and sincerely committed to making a positive difference in the lives of people. Equally important, I respect diversity.
Do you feel like you're quietly dying on the inside, but nobody notices? Have you lost yourself? Have you given so much to others and feel that you have nothing left to give? Do you feel lonely or stuck in life? Do you feel stressed or depressed? Are you experiencing challenges in your relationships? There is help for you at New Beginnings Christian Counseling & Consulting LLC. As a person and Christian counselor, I am integral, committed, humble, open-minded, empathetic, fair, flexible, knowledgeable, thorough, and sincerely committed to making a positive difference in the lives of people. Equally important, I respect diversity.
(216) 600-1625 View (216) 600-1625
Photo of Hallie Piscioneri, Licensed Professional Counselor in Beachwood, OH
Hallie Piscioneri
Licensed Professional Counselor, MA, LPC
Verified Verified
Beachwood, OH 44122
I am a licensed professional counselor with a Masters degree in Clinical Mental Health Counseling from John Carroll University, and a Bachelors degree in Psychology from Notre Dame College. I graduated in 2022 and completed my internship with Crossroads Health, which is a community based mental health agency that strives to provide trauma-informed services, for all people, at any stage in life. The clients I served at Crossroads Health ranged from children to young adults. I provided a multitude of interventions for my clients based on the client’s needs, while remaining ethnically, and culturally sensitive.
I am a licensed professional counselor with a Masters degree in Clinical Mental Health Counseling from John Carroll University, and a Bachelors degree in Psychology from Notre Dame College. I graduated in 2022 and completed my internship with Crossroads Health, which is a community based mental health agency that strives to provide trauma-informed services, for all people, at any stage in life. The clients I served at Crossroads Health ranged from children to young adults. I provided a multitude of interventions for my clients based on the client’s needs, while remaining ethnically, and culturally sensitive.
(216) 677-9686 x818 View (216) 677-9686 x818
Photo of Nia Thomas, Licensed Professional Counselor in Beachwood, OH
Nia Thomas
Licensed Professional Counselor, CT
Verified Verified
Beachwood, OH 44122
Nia offers a warm, welcoming, and supportive therapeutic space for clients who are struggling with maintaining and establishing good overall mental health and wellness. Nia's focus areas include anxiety, depression, trauma, ADHD, stress management, personal growth and development, child and adolescent counseling, relationship and couples counseling,
Nia offers a warm, welcoming, and supportive therapeutic space for clients who are struggling with maintaining and establishing good overall mental health and wellness. Nia's focus areas include anxiety, depression, trauma, ADHD, stress management, personal growth and development, child and adolescent counseling, relationship and couples counseling,
(216) 616-7232 View (216) 616-7232
Photo of Sheri R. Stevens, Clinical Social Work/Therapist in Beachwood, OH
Sheri R. Stevens
Clinical Social Work/Therapist, LISW-S
Verified Verified
4 Endorsed
Beachwood, OH 44122
Waitlist for new clients
The gift of therapy is an opportunity to feel different. Maybe to gain a felt sense of joy, peace and contentment. What does that mean? Many may have tried “talk therapy” alone. Although “talking” through life experiences can be helpful, it is often discovered that there is a felt sense to the issues that words cannot get through alone. Often resulting in not feeling better. The basis of EMDR (Eye Movement Desensitization Reprocessing) is that along with talk therapy it incorporates identifying where the feeling is physically located and more importantly, somatically felt. How the body is responding to the actual memory.
The gift of therapy is an opportunity to feel different. Maybe to gain a felt sense of joy, peace and contentment. What does that mean? Many may have tried “talk therapy” alone. Although “talking” through life experiences can be helpful, it is often discovered that there is a felt sense to the issues that words cannot get through alone. Often resulting in not feeling better. The basis of EMDR (Eye Movement Desensitization Reprocessing) is that along with talk therapy it incorporates identifying where the feeling is physically located and more importantly, somatically felt. How the body is responding to the actual memory.
(216) 208-4251 View (216) 208-4251
Photo of Ascension Counseling , Marriage & Family Therapist Intern in Beachwood, OH
Ascension Counseling
Marriage & Family Therapist Intern, MFT-T
Verified Verified
3 Endorsed
Beachwood, OH 44122
Are you ready to experience freedom? Do you feel it is time to begin to change some things in your life in order to meet your true goals? Are you ready for change? If you are tired of the same problems tripping you up you’ve come to the right place. If you are ready to start your journey towards true freedom – physically, emotionally, and spiritually we are ready to help you. At Ascension Counseling, we really enjoy working with clients to help them reach their full potential and live the life they’ve always imagined for themselves.
Are you ready to experience freedom? Do you feel it is time to begin to change some things in your life in order to meet your true goals? Are you ready for change? If you are tired of the same problems tripping you up you’ve come to the right place. If you are ready to start your journey towards true freedom – physically, emotionally, and spiritually we are ready to help you. At Ascension Counseling, we really enjoy working with clients to help them reach their full potential and live the life they’ve always imagined for themselves.
(216) 859-3835 View (216) 859-3835
Photo of Rachel Keay-McVay, Licensed Professional Counselor in Beachwood, OH
Rachel Keay-McVay
Licensed Professional Counselor, LPC
Verified Verified
Beachwood, OH 44122
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
(216) 999-4438 View (216) 999-4438
Photo of Kimberly K Clipper, Licensed Professional Counselor in Beachwood, OH
Kimberly K Clipper
Licensed Professional Counselor, MA, LPC
Verified Verified
Beachwood, OH 44122  (Online Only)
I entered counseling with a desire to support individuals, couples, and families along the healing journey. I understand the courage needed to seek help, and I am committed to supporting clients to reach positive psychological and behavioral changes. I utilize a Person-Centered approach via a strong therapeutic relationship on the road to transformation. I am a Licensed Professional Counselor and an Ordained Minister. My goal is to support clients in the areas of phase of life changes, self-esteem building, relationship therapy, healing from trauma and abuse, depression and anxiety, grief and loss, etc.
I entered counseling with a desire to support individuals, couples, and families along the healing journey. I understand the courage needed to seek help, and I am committed to supporting clients to reach positive psychological and behavioral changes. I utilize a Person-Centered approach via a strong therapeutic relationship on the road to transformation. I am a Licensed Professional Counselor and an Ordained Minister. My goal is to support clients in the areas of phase of life changes, self-esteem building, relationship therapy, healing from trauma and abuse, depression and anxiety, grief and loss, etc.
(440) 294-6122 View (440) 294-6122
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.