Family Therapy in Bel Air, MD

I believe that everyone has within them the strength to face any challenge life brings. My duty as a Licensed Clinical Social Worker is to help people understand their problem, find that internal strength, and develop the supports needed to take back control and find success in their lives. I have been working with children, adolescents, and adults Harford County, MD for over 11 years. I have an excellent reputation among my peers and clients for successfully providing compassionate and innovative services.

As a therapist, I draw from different theoretical orientations to help create an evidence based and tailored strategy for each client. Some of those different modalities include cognitive behavioral therapy (CBT). dialectical behavioral therapy (DBT), solution-focused therapy, and mindfulness. I view therapy as a journey and I aim to create a safe and open environment for that journey.

Do you feel lost or stuck in your life? Stress, trauma and uncertainty can make life seem like an overwhelming, uphill battle. It takes courage to ask for help and seek support. I strive to create a therapeutic relationship with my clients that provides safety, reassurance, and guidance as we navigate a path towards personal growth and wellness. I am committed to listening, validating and being attuned to my client's needs. I invite my clients to explore old patterns of existing in order to propel themselves on their journey to healing.

Sometimes life happens and before we know it, we feel like the weight of the world is on our shoulders and it can become overwhelming. Having a safe space to explore these feelings and navigate changes can instill positive and lasting skills to improve one’s quality of life. I specialize in working with individuals and families who experience anxiety/depression, self esteem issues, complex relationships, and life transitions.

Are you ready to embrace your authentic self, including those quirks that make you unmistakably you? Trying to figure out how to move forward in a world that sometimes seems to have gone mad? Need a professional who is skilled and down-to-earth? Let's talk! My style is highly collaborative and elemental. I'm here to celebrate your individuality and diversity while being direct and responsive in a safe, non-judgmental atmosphere. It's time to reclaim your smile and your shine!

I am passionate about helping individuals, couples, and families rediscover hope through the counseling process. Whether you struggle with mental, emotional, relational, or spiritual issues I believe professional counseling can be a great benefit to you. I have training in Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) cognitive behavioral therapy (CBT).

Currently accepting new clients! Immediate appointments available! Do you have trouble finding the time to fit therapy into your schedule? Teletherapy allows you to access the help you need from the comfort of your own home at a time that works for you! I am a LCSW-C offering a complete teletherapy experience to adults across the state of Maryland.

Welcome to I Wish You Well, a mental health counseling center that focuses on the whole person– mentally, emotionally, spiritually, and socially. I work with individuals who suffer from anxiety, depression, attachment issues, or unresolved trauma. We will delve thoroughly into the issues at hand during our initial sessions and work to develop a treatment plan for addressing them in a way that will aid you on your journey to wholeness; this will promote long-term healing and well-being.

Whether you are working through a traumatic event or navigating through daily or periodic anxiety and depression, it takes an enormous amount of strength and courage to reach out for help and engage in the therapy process. I have a huge amount of respect for those who take this step, and feel privileged to be a part of whatever path you choose throughout your personal journey. I offer appointments Tuesday-Friday from 8 a.m. to 3 p.m

Life throws a lot at us every day. Over time stressors build up, especially in our busy lives. Maybe you are having relationship problems with your spouse or partner and you don't know what to do. Maybe your teenager is doing poorly in school, acting out, or even using drugs. Perhaps you are struggling with depression, anxiety or your spirituality. Maybe you need the healthy integration from your psychedelic work, to address your mental health and personal growth. Life can be overwhelming. Whatever the problem- relief is in your reach. I want to help you work towards reclaiming your life, your family, and a healthy future.

Change starts with just one step in the right direction. However, the right direction can be hard to find. Therefore, the very first step often involves asking for help. With help from a compassionate, skilled therapist in a safe environment, internal and external obstacles are removed, balance is established and confidence grows. Then the right direction becomes more clear and the next step is more easily placed. If you are looking to make new steps forward, then I am here for you. With over 25 years of experience as a therapist, I have been able to master a variety of techniques. Therefore, therapy is individually tailored.

Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill only.

I have been working with people in the behavioral health arena since 1984. I see many diverse individuals who have been living with many different issues. I feel that it is important to meet the individual where they are, and with them determine what types of change will be facilitated by therapy. I currently see a number of individuals who are battling substance abuse in addition to other life issues. My goals are to help motivate the individual to change and then help them to make and maintain the changes they need to make.

I have 4 open daytime spots! Are you struggling and feeling lost? Do you have a hard time not repeating self-destructive patterns? Are you simply wanting to become more self-aware? In my practice, I focus on helping you navigating the challenges of life and discover the way your patterns or life experiences have made it difficult to properly process emotion. I believe the mind/body connection is critical in the treatment of mental health and utilize EMDR in my practice.

With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. If you are noticing relationship patterns that you need to change, or are interested in integrating traumatic experiences so you can move forward in life, let's talk!

Humans are hard wired to connect. Connected to ourselves and connected to others. We want to feel empowered, loved and confident. Building resilience in people is not about making them tough. Resilience is having the tools to recover from difficulties and manage how you feel. Welcome, my name is Christie. I have a deep passion to help people within our community overcome adversity, empower them to their core, boost their self-esteem, celebrate their strengths and give them a safe place to express their emotions and feelings. Let me help empower and embody your strengths, giving you hope so you can grow and thrive as an individual.

I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.

I am skilled in helping people change habits to improve their health; build stronger, more satisfying relationships; overcome fears that hold them back; come to terms with loss and grow more emotionally resilient. Assisting clients in reconnecting with their true self and healing and strengthening their relationships are key elements of our work together. I am a caring and attentive listener and dedicate myself to helping you achieve optimal contentment and peace of mind.

Everyone deserves to live a fulfilling and purposeful life. Let's face it- life can be hard. We are often faced with challenges that are outside of our control. Together we will identify factors within your control and discuss ways to make positive changes in your life. Using a strength-based solution-focused approach, we will strive for personal growth and healing. Concepts from cognitive behavioral therapy (CBT) will likely be incorporated into treatment to help modify your unhealthy thoughts and behaviors.