Therapists in Belleville, ON

The journey to parenthood is an exciting and life changing experience. It can also be a stressful and uncertain time that might leave you feeling isolated, vulnerable, and overwhelmed. If you are a perinatal client struggling to cope, experiencing low mood, distressing thoughts, perinatal anxiety/depression, grief and loss, or feelings of isolation, therapy can help. I work with individuals and their partners to help them understand and process these experiences, gain new perspectives and parent in a way that feels genuine. I have 12 years experience supporting children, youth and families with mental health and parenting concerns.

I am currently working out of We Thrive Wellness Centre in Belleville. I work with individuals experiencing anxiety and challenges in relationships at home, at work and those internal struggles within, struggles of 'who am I' and noticing repeating patterns that aren't serving anymore. One of my favourite quotes is from the Sufi mystic Hafiz, "I wish to show you, when you are lonely or in darkness, the astonishing light of your being." I generally have a rotating, 20-session space for two clients at a 'reduced rate'.

Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.

Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.

All my life I have worked to try and help ease people's suffering. Whether it be trauma, depression, or anxiety, it is my desire to help people live their best possible life. Helping people overcome these things that are preventing them from living a full life is what drives me. It's not just about overcoming mental illness but is about having mental wellness.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. Let us help you!

I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.

Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.

Something doesn’t feel right; maybe you feel lost, defeated, or overwhelmed. You know something needs to change, but you don’t know how or where to start. I can help. We will work together to create a safe, accepting and collaborative space for you to address concerns related to anxiety, low mood, postpartum mental health, parenting, loss of identity, relationship challenges, grief, insomnia or life stress.

Welcome! Are you a caregiver of a child who is struggling right now? Maybe you're worried about how your child or teen is managing at home or school? Perhaps your child has a history of hurt or hardship? I am a Registered Social Worker and Certified Play Therapist and I offer playful therapeutic support for children & youth.

When we are chronically stressed or face an overwhelming event, all our body systems are affected. This can result in symptoms of anxiety, insomnia, poor digestion, chronic pain, irritability, poor concentration and relationship difficulties. It radiates into every part of life. In partnership, we work toward new engagement and vitality through awareness between memory, sensation, and emotion. To become better, you have to feel better, releasing stress and trauma. As a somatic therapist, I bring 35 years of counselling to effectively identify and resolve personal and professional challenges. I offer supplemental online video counselling.

Reg'd Psychotherapist/ social worker with 20+ years of mental health training/experience. I offer psychotherapy for a range of issues including PTSD for both veterans and their spouses, complex trauma, anxiety and depression. A variety of strategies may be incorporated into treatment such as CBT, DBT, and EMDR or Emotion Focused Therapy strategies where applicable. LGBTQ friendly practice. Wait list 4-6 months.

I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both a patient, and a therapist. I specialize in working with issues related to depression, anxiety, relationships, and trauma.

Have you been feeling insecure, anxious, or like you're just not yourself lately? Hi! I’m Bailey, I'm a Registered Psychotherapist and I'm ready to help you make a change! My practice is body-positive, queer-positive and anti-oppression, and I love weaving creativity and storytelling into therapy so it feels like a safe and exploratory space where you can learn more about yourself. Together, we'll examine the challenges in your life and experiment with making some small changes that can have big results.

Currently accepting individual clients only. Many of us -young and older- experience trials in life and in our relationships that challenge our ability to function, feel secure and prosper. We may struggle to cope when life's events compromise and overwhelm our support networks and coping mechanisms. I provide non-judgmental support to help identify and overcome patterns of behaving, thinking and feeling that are no longer adaptive, and help establish new awareness, habits, attitudes and actions. I support adults as they navigate life transitions and the accompanying anxiety, depression, grief and substance use.

Cheryl Storey, MA, RP, supports clients eighteen and up, seeking relief from anxiety, heartache, heartbreak, workplace or caregiver burnout, grief and post-trauma. Cheryl Storey On-line Counselling Services, offers a safe place for clients to connect and explore healing and personal growth, with a seasoned, compassionate, strength-based, solution focused therapist. Cheryl helps a variety of clients around the province navigate life-transitions such as divorce, grief, menopause, job loss or even a new promotion or relationship. She also works with speciality populations, including military veterans, highly sensitive adults, & ADHD.

I am a registered clinical social worker, primarily working with people to address concerns related to anxiety, depression, sex and sexuality, low motivation, anger, and relationship difficulties. I have worked for many years, providing services to diverse LGBTQ+ communities, as well as post-secondary students. I aim to create a therapeutic space that is anti-oppressive, sex/kink-positive, trauma-informed, and values the principles of harm reduction.

So, you’ve been feeling anxious, down, and restless lately, searching for something to help you feel on track again, and more yourself. Perhaps you’ve had one or more difficult life experiences that you’re having trouble letting go of, or don’t know how to move past. Maybe you're thinking of making some changes, or change and upheaval have already found you in ways you didn’t expect, turning your life upside down. You’d like to move forward, and it’s hard to know how.

I work with women who are looking for support with anxiety, stress, feelings of being overwhelmed, grief and/or chronic illness/chronic pain. I strive to provide compassionate, trauma informed, anti-oppressive care and am committed to providing a space free from judgement so you feel safe and supported as you navigate life's challenging circumstances and discover all parts of who you are. Your healing is my goal and I look forward to supporting you on your journey!