EMDR Therapists in Bellows Falls, VT

Photo of Sheenagh Donato, Marriage & Family Therapist in Bellows Falls, VT
Sheenagh Donato
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bellows Falls, VT 05101
I am IFS informed and have completed being EMDR trained through EMDRIA.
At this time I have no availability. I offer a safe, non judgmental and caring environment in which you can feel comfortable expressing your needs and desires for your future. I believe that you are the "expert" on your life and have the answers within you. My skill is helping you unearth and use these skills to move forward and feel more at ease and develop a healthy sense of self and direction in life. Being aware of our thoughts feelings and emotions can help us to stop being in an automatic loop and live our life with intention and purpose.
I am IFS informed and have completed being EMDR trained through EMDRIA.
At this time I have no availability. I offer a safe, non judgmental and caring environment in which you can feel comfortable expressing your needs and desires for your future. I believe that you are the "expert" on your life and have the answers within you. My skill is helping you unearth and use these skills to move forward and feel more at ease and develop a healthy sense of self and direction in life. Being aware of our thoughts feelings and emotions can help us to stop being in an automatic loop and live our life with intention and purpose.
(603) 547-9262 View (603) 547-9262
Photo of Equinimity Counseling Services, LLC, Counselor in Bellows Falls, VT
Equinimity Counseling Services, LLC
Counselor, MEd, LCMHC, LADC
Verified Verified
Bellows Falls, VT 05101
Whether you are fearful of horses or ride every day, Equine Assisted Therapy techniques are designed to move at your pace and find value at a distance or in the middle of the herd. I will assess your mental health goals and experience with horses, and collaboratively, we’ll develop our therapy plan. No experience with horses is necessary because this is a therapy where humans and horses build relationships without riding. All sessions are unmounted (groundwork).
Whether you are fearful of horses or ride every day, Equine Assisted Therapy techniques are designed to move at your pace and find value at a distance or in the middle of the herd. I will assess your mental health goals and experience with horses, and collaboratively, we’ll develop our therapy plan. No experience with horses is necessary because this is a therapy where humans and horses build relationships without riding. All sessions are unmounted (groundwork).
(203) 916-0392 View (203) 916-0392
Photo of Jill Neitlich, Clinical Social Work/Therapist in Bellows Falls, VT
Jill Neitlich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellows Falls, VT 05101
Not accepting new clients
I work with people who are on a journey of self-discovery and healing. My mind-body approach encourages people to develop a deeper and more compassionate relationship with their body and true self. With 30 years experience, I offer an effective combination of healing modalities and skills, including Internal Family Systems (IFS) and EMDR, which help you release the defenses and wounds of the past, and resolve inner conflicts. As you end the struggle with yourself, you can create a greater sense of inner peace and ease in your life.
I work with people who are on a journey of self-discovery and healing. My mind-body approach encourages people to develop a deeper and more compassionate relationship with their body and true self. With 30 years experience, I offer an effective combination of healing modalities and skills, including Internal Family Systems (IFS) and EMDR, which help you release the defenses and wounds of the past, and resolve inner conflicts. As you end the struggle with yourself, you can create a greater sense of inner peace and ease in your life.
(802) 560-4221 View (802) 560-4221
Photo of Coleen Lawlor, Clinical Social Work/Therapist in Bellows Falls, VT
Coleen Lawlor
Clinical Social Work/Therapist, LICSW, SPP, EMDR
Verified Verified
Bellows Falls, VT 05101
Not accepting new clients
Certification in EMDR therapy, additional training and practice allow me to offer up to date and effective treatment for, Anxiety, Post Traumatic Stress Disorder, Acute Stress Disorder, Complex PTSD.
In my practice I see people dealing with a wide variety of challenges. I have a practice of general psychotherapy with a focus on trauma. I have been certified in EMDR therapy and have additional training and experience in adapting EMDR therapy for the treatment of a wide range of issues including: first responders, anxiety, dissociative disorders, and complex post-traumatic stress. My basic understanding is that people have an innate capacity to grow and heal. As a therapist I see my job as helping to create a safe space in which a person can explore their challenge & choose the interventions that help them achieve their goals.
Certification in EMDR therapy, additional training and practice allow me to offer up to date and effective treatment for, Anxiety, Post Traumatic Stress Disorder, Acute Stress Disorder, Complex PTSD.
In my practice I see people dealing with a wide variety of challenges. I have a practice of general psychotherapy with a focus on trauma. I have been certified in EMDR therapy and have additional training and experience in adapting EMDR therapy for the treatment of a wide range of issues including: first responders, anxiety, dissociative disorders, and complex post-traumatic stress. My basic understanding is that people have an innate capacity to grow and heal. As a therapist I see my job as helping to create a safe space in which a person can explore their challenge & choose the interventions that help them achieve their goals.
(802) 473-3266 View (802) 473-3266
Photo of Norm Skorstad, Counselor in Bellows Falls, VT
Norm Skorstad
Counselor, MA, LCMHC
Verified Verified
Bellows Falls, VT 05101
Not accepting new clients
I work collaboratively with adults and children dealing with issues such as trauma and loss, ADHD, anxiety and depression, and chronic pain, utilizing a pragmatic strength-based approach. Certified in EMDR, I also draw upon other mind-body modalities, such as Mindfulness Meditation, DBT, and attachment theory. My approach is grounded in spirituality and informed by over 30 years of participating in and leading mens groups. And it is characterized by a compassionate problem-solving attitude, and fueled by dogged determination and persistant stick-to-it-iveness. I teach clients stress-reduction techniques they can practice at home.
I work collaboratively with adults and children dealing with issues such as trauma and loss, ADHD, anxiety and depression, and chronic pain, utilizing a pragmatic strength-based approach. Certified in EMDR, I also draw upon other mind-body modalities, such as Mindfulness Meditation, DBT, and attachment theory. My approach is grounded in spirituality and informed by over 30 years of participating in and leading mens groups. And it is characterized by a compassionate problem-solving attitude, and fueled by dogged determination and persistant stick-to-it-iveness. I teach clients stress-reduction techniques they can practice at home.
(802) 257-0700 View (802) 257-0700

More Therapists Nearby

Photo of Susan Kinnersley, Clinical Social Work/Therapist in Bellows Falls, VT
Susan Kinnersley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Putney, VT 05346
I offer both traditional psychotherapy and EMDR to adults. We all know life can be challenging. Depression, anxiety, chronic pain and negative past experiences can all get in the way of being the person you want to be and having the relationships you want and deserve. For over 20 years I have enjoyed helping people attain their goals in therapy and enjoy more satisfying lives.
I offer both traditional psychotherapy and EMDR to adults. We all know life can be challenging. Depression, anxiety, chronic pain and negative past experiences can all get in the way of being the person you want to be and having the relationships you want and deserve. For over 20 years I have enjoyed helping people attain their goals in therapy and enjoy more satisfying lives.
(802) 277-7791 View (802) 277-7791
Photo of Demi Keitel, Counselor in Bellows Falls, VT
Demi Keitel
Counselor, MA, LPC, LCMHC
Verified Verified
Grafton, VT 05146
I have a trauma informed care lens and utilize a multitude of modalities depending on a client’s specific needs some of which include EMDR, mindfulness, creative interventions and an experiential approach.
Starting a therapeutic journey that explores change is a big decision. One of the most important parts of this endeavor is to be paired with a mental health provider that is right for you. I'm here to help clients navigate a sense of self, life goals, and relationships. Many of my clients are struggling with anxiety, depression, suicidality, mood disorders, body image, eating disorders, codependency, and strained relationships. We work together in a supportive environment to move through these experiences and build coping skills. I have extensive experience working with healthcare professionals and first responders.
I have a trauma informed care lens and utilize a multitude of modalities depending on a client’s specific needs some of which include EMDR, mindfulness, creative interventions and an experiential approach.
Starting a therapeutic journey that explores change is a big decision. One of the most important parts of this endeavor is to be paired with a mental health provider that is right for you. I'm here to help clients navigate a sense of self, life goals, and relationships. Many of my clients are struggling with anxiety, depression, suicidality, mood disorders, body image, eating disorders, codependency, and strained relationships. We work together in a supportive environment to move through these experiences and build coping skills. I have extensive experience working with healthcare professionals and first responders.
(802) 456-4051 View (802) 456-4051
Photo of Jane F Young, Counselor in Bellows Falls, VT
Jane F Young
Counselor, MA, LCMHC
Verified Verified
Putney, VT 05346
Not accepting new clients
I am trained in EMDR therapy, an evidence based trauma treatment.
Helping people to rediscover their innate goodness and power is central to my work. I am particularly drawn to work with women in transition and survivors of abuse and traumatic stress.
I am trained in EMDR therapy, an evidence based trauma treatment.
Helping people to rediscover their innate goodness and power is central to my work. I am particularly drawn to work with women in transition and survivors of abuse and traumatic stress.
(802) 735-0396 View (802) 735-0396
Photo of Christin Guilder, Clinical Social Work/Therapist in Bellows Falls, VT
Christin Guilder
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Putney, VT 05346  (Online Only)
Not accepting new clients
In addition to traditional talk therapy, I use a range of therapeutic interventions including psychoeducation, mindfulness, grounding techniques, and EMDR to guide clients through their healing.
I believe that seeking help is a tremendously courageous decision. My goal is to meet you wherever you might be in your healing journey with compassion and empathy. I strive to provide a safe, welcoming and nonjudgemental space for you to work through past or present experiences and emotions causing you discomfort. Together we will explore your strengths, practice skills to help alleviate distress, and identify any unhelpful patterns that may be keeping you from living your most fulfilling life. My therapeutic approach is best described as compassionate, holistic, down to earth, and supportive.
In addition to traditional talk therapy, I use a range of therapeutic interventions including psychoeducation, mindfulness, grounding techniques, and EMDR to guide clients through their healing.
I believe that seeking help is a tremendously courageous decision. My goal is to meet you wherever you might be in your healing journey with compassion and empathy. I strive to provide a safe, welcoming and nonjudgemental space for you to work through past or present experiences and emotions causing you discomfort. Together we will explore your strengths, practice skills to help alleviate distress, and identify any unhelpful patterns that may be keeping you from living your most fulfilling life. My therapeutic approach is best described as compassionate, holistic, down to earth, and supportive.
(802) 210-1880 View (802) 210-1880

Online Therapists

Photo of Rachel Coster, Clinical Social Work/Therapist in Bellows Falls, VT
Rachel Coster
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Burlington, VT 05401  (Online Only)
I am a certified intuitive eating counselor and licensed clinical social worker, I utilize evidence-based treatment modalities such as, EMDR, CBT, DBT, and REBT.
I believe connection is at the root of healing. Attunement is an essential component of connection and represents the ability to accurately perceive and respond to the needs of self and others. Factors such as: trauma, distorted thinking, reliance on technology, cultural ideals, family of origin values and beliefs, and community messages interrupt our natural ability to attune and we often feel disconnected from others as a result. As a therapist, I work with individuals who are interested in nurturing attunement to improve their relationship to self, body, and food.
I am a certified intuitive eating counselor and licensed clinical social worker, I utilize evidence-based treatment modalities such as, EMDR, CBT, DBT, and REBT.
I believe connection is at the root of healing. Attunement is an essential component of connection and represents the ability to accurately perceive and respond to the needs of self and others. Factors such as: trauma, distorted thinking, reliance on technology, cultural ideals, family of origin values and beliefs, and community messages interrupt our natural ability to attune and we often feel disconnected from others as a result. As a therapist, I work with individuals who are interested in nurturing attunement to improve their relationship to self, body, and food.
(802) 328-9909 View (802) 328-9909
Photo of Christopher Steller, Clinical Social Work/Therapist in Bellows Falls, VT
Christopher Steller
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Montpelier, VT 05602
I have special training in attachment and relationship struggles, EMDR, existential issues, anger management/emotional issues, and a wide range of other issues as well.
My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.
I have special training in attachment and relationship struggles, EMDR, existential issues, anger management/emotional issues, and a wide range of other issues as well.
My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.
(802) 231-2327 View (802) 231-2327
Photo of Elizabeth A. Danyew, Counselor in Bellows Falls, VT
Elizabeth A. Danyew
Counselor, MA, LCMHC
Verified Verified
Waterbury, VT 05676
Waitlist for new clients
I am EMDR trained.
My role as a therapist is to provide an environment of safety, trust and mutual respect for each individual I work with. I am committed to supporting improvement in your quality of life. Effective counseling can assist you in developing an awareness of personal strengths, clarifying problems and arriving at solutions. Your active involvement is an important component in changing behavior, thoughts and feelings. I currently have a wait list but please email me if you would like to be on my wait list.
I am EMDR trained.
My role as a therapist is to provide an environment of safety, trust and mutual respect for each individual I work with. I am committed to supporting improvement in your quality of life. Effective counseling can assist you in developing an awareness of personal strengths, clarifying problems and arriving at solutions. Your active involvement is an important component in changing behavior, thoughts and feelings. I currently have a wait list but please email me if you would like to be on my wait list.
(802) 992-8260 View (802) 992-8260
Photo of Joanne Beck, Clinical Social Work/Therapist in Bellows Falls, VT
Joanne Beck
Clinical Social Work/Therapist, LICSW
Verified Verified
Manchester Center, VT 05255
Waitlist for new clients
As a clinician my role is to support and advocate for your well being. How we get there is completely dependent on what works best for you. I am an EMDR Certified therapist and EMDR Child Specialist providing trauma informed therapy to both children and adults. I am trained in Parent Child Interactive Therapy (PCIT) helping parents and children repair their relationship through an evidence based approach. I also have experience providing solutions to those struggling with addiction discover paths to sobriety. I look forward to working with you!
As a clinician my role is to support and advocate for your well being. How we get there is completely dependent on what works best for you. I am an EMDR Certified therapist and EMDR Child Specialist providing trauma informed therapy to both children and adults. I am trained in Parent Child Interactive Therapy (PCIT) helping parents and children repair their relationship through an evidence based approach. I also have experience providing solutions to those struggling with addiction discover paths to sobriety. I look forward to working with you!
(802) 689-1175 View (802) 689-1175
Photo of Finding Ways LLC, Clinical Social Work/Therapist in Bellows Falls, VT
Finding Ways LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403  (Online Only)
Through Finding Ways therapy work, I use a compassionate, person-centered, narrative, and constructionist lens to help people unpack what is at the root of their pain and hardships, and build new neural pathways that can help construct a new path forward through EMDR, IFS and somatics.
Through Finding Ways LLC I work over telehealth with individuals that identify as LGBTQIA+. Often people come to me with depression, trauma, anxiety, relationship issues, eating disorders and a desire to live with less shame and more ease. Through Deep Dance LLC coaching work I use more somatic movement and dance practices to help support people with their goals and through blockages to them. I am passionate about serving LGBTQIA+ folks and acknowledge intersectionality of various identities within each individual. Sliding scale options are full at this time
Through Finding Ways therapy work, I use a compassionate, person-centered, narrative, and constructionist lens to help people unpack what is at the root of their pain and hardships, and build new neural pathways that can help construct a new path forward through EMDR, IFS and somatics.
Through Finding Ways LLC I work over telehealth with individuals that identify as LGBTQIA+. Often people come to me with depression, trauma, anxiety, relationship issues, eating disorders and a desire to live with less shame and more ease. Through Deep Dance LLC coaching work I use more somatic movement and dance practices to help support people with their goals and through blockages to them. I am passionate about serving LGBTQIA+ folks and acknowledge intersectionality of various identities within each individual. Sliding scale options are full at this time
(802) 200-2562 View (802) 200-2562
Photo of Kara Dibble, Clinical Social Work/Therapist in Bellows Falls, VT
Kara Dibble
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manchester, VT 05254  (Online Only)
My specialized training includes EMDR, Sand Play Therapy, and Trauma-Informed Yoga.
I received my Master’s degree in Social Work from the University of Pennsylvania and have since been practicing as a Clinical Social Worker in Vermont, New Hampshire, and New Jersey. My experience includes working with individuals of all ages and backgrounds, presenting with a need for support in areas including anxiety, depression, posttraumatic stress, and navigating various life transitions. Through a client-centered, relationship-based, and trauma informed approach, I aim address all components that could be leading to discomfort, dysfunction, or need for additional support. Feel free to reach out with any questions!
My specialized training includes EMDR, Sand Play Therapy, and Trauma-Informed Yoga.
I received my Master’s degree in Social Work from the University of Pennsylvania and have since been practicing as a Clinical Social Worker in Vermont, New Hampshire, and New Jersey. My experience includes working with individuals of all ages and backgrounds, presenting with a need for support in areas including anxiety, depression, posttraumatic stress, and navigating various life transitions. Through a client-centered, relationship-based, and trauma informed approach, I aim address all components that could be leading to discomfort, dysfunction, or need for additional support. Feel free to reach out with any questions!
(732) 361-4332 View (732) 361-4332
Photo of Marilyn Marks, Clinical Social Work/Therapist in Bellows Falls, VT
Marilyn Marks
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brattleboro, VT 05301
I have 30 years of experience as an integrative therapist, specializing in neurobiological approaches to wellness, like Mindfulness, EMDR, Sensorimotor Psychotherapy, Parts Work, and Spirituality (all forms).
Are you feeling overwhelmed, anxious, unsure of your path or how to heal your pain? I create a safe, supportive space for you to set aside "the noise of the world", to have time just for you, where your fears, struggles, and stressors can be heard with understanding and compassion. If you are experiencing anxiety, depression, loss of identity, life transitions, chronic fear, PTSD or trauma, relationship conflict, grief or loss of a beloved, triggers as a Highly Sensitive Person, or spiritual questioning, it is possible to heal: to have inner calm, clarity, peacefulness, self-compassion, authenticity, and empowerment.
I have 30 years of experience as an integrative therapist, specializing in neurobiological approaches to wellness, like Mindfulness, EMDR, Sensorimotor Psychotherapy, Parts Work, and Spirituality (all forms).
Are you feeling overwhelmed, anxious, unsure of your path or how to heal your pain? I create a safe, supportive space for you to set aside "the noise of the world", to have time just for you, where your fears, struggles, and stressors can be heard with understanding and compassion. If you are experiencing anxiety, depression, loss of identity, life transitions, chronic fear, PTSD or trauma, relationship conflict, grief or loss of a beloved, triggers as a Highly Sensitive Person, or spiritual questioning, it is possible to heal: to have inner calm, clarity, peacefulness, self-compassion, authenticity, and empowerment.
(413) 650-1371 View (413) 650-1371
Photo of Jessica Peters, Clinical Social Work/Therapist in Bellows Falls, VT
Jessica Peters
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Burlington, VT 05401  (Online Only)
Choosing to confront the wounds of the past, to seek support, and to embark on a path of recovery is an act of profound courage. As an EMDR-trained therapist with master’s degrees in psychology and social work, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my therapeutic practice. My practice is inclusive and welcoming to young adults, especially those from the LGBTQA+ community. Recovering from trauma demands both courage and resilience. Drawing upon a deep understanding of trauma dynamics, I stand by my clients as they venture into a path of healing and self-exploration.
Choosing to confront the wounds of the past, to seek support, and to embark on a path of recovery is an act of profound courage. As an EMDR-trained therapist with master’s degrees in psychology and social work, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my therapeutic practice. My practice is inclusive and welcoming to young adults, especially those from the LGBTQA+ community. Recovering from trauma demands both courage and resilience. Drawing upon a deep understanding of trauma dynamics, I stand by my clients as they venture into a path of healing and self-exploration.
(413) 402-6935 View (413) 402-6935
Photo of Hillary Holmes, Clinical Social Work/Therapist in Bellows Falls, VT
Hillary Holmes
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Essex Junction, VT 05452  (Online Only)
Using a combination of therapeutic approaches, including Sensorimotor Psychotherapy and other somatic methods, as well as EMDR and Internal Family Systems, my aim is to help individuals identify when they or their bodies are stuck in old habits, to validate their experience and intentionally choose the path forward that aligns with their current goals.
"Long-lasting responses to trauma result not simply from the experience of fear and helplessness but also from how our bodies interpret those experiences." (Rachel Yehuda) Trauma can be thought of as an experience that overwhelms the individual's ability to process the event as it is happening. I work with preteens, adolescents and adults who have been impacted by trauma, to help bring relief to their lives. By partnering with individuals to help release stress, we help you create a fresh, new framework for future experiences.
Using a combination of therapeutic approaches, including Sensorimotor Psychotherapy and other somatic methods, as well as EMDR and Internal Family Systems, my aim is to help individuals identify when they or their bodies are stuck in old habits, to validate their experience and intentionally choose the path forward that aligns with their current goals.
"Long-lasting responses to trauma result not simply from the experience of fear and helplessness but also from how our bodies interpret those experiences." (Rachel Yehuda) Trauma can be thought of as an experience that overwhelms the individual's ability to process the event as it is happening. I work with preteens, adolescents and adults who have been impacted by trauma, to help bring relief to their lives. By partnering with individuals to help release stress, we help you create a fresh, new framework for future experiences.
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Photo of Steven Lecce, Counselor in Bellows Falls, VT
Steven Lecce
Counselor, LMHC, LCMHC, NCC, C-DBT
Verified Verified
Burlington, VT 05401  (Online Only)
My practice is grounded in evidence-based, trauma-informed therapies, with an emphasis on EMDR, DBT, and CBT techniques.
Are you or your child struggling to navigate life transitions, grappling with stress, confronting depression, handling anxiety, dealing with trauma, and or fighting addiction? Do these challenges significantly impact your relationships, career, and everyday life? Rest assured, I'm committed to providing support and guiding you toward realizing that hope is not just conceivable, but attainable.
My practice is grounded in evidence-based, trauma-informed therapies, with an emphasis on EMDR, DBT, and CBT techniques.
Are you or your child struggling to navigate life transitions, grappling with stress, confronting depression, handling anxiety, dealing with trauma, and or fighting addiction? Do these challenges significantly impact your relationships, career, and everyday life? Rest assured, I'm committed to providing support and guiding you toward realizing that hope is not just conceivable, but attainable.
(518) 749-4556 View (518) 749-4556
Photo of Jared Maybeck, Registered Psychotherapist in Bellows Falls, VT
Jared Maybeck
Registered Psychotherapist
Verified Verified
Essex Junction, VT 05452  (Online Only)
My approach to therapy is focused around us developing a strong relationship where you can find a way forward with powerful therapies like EMDR.
New clients welcome (05/03/24). If you are struggling with strong feelings that are holding you back, then you have come to the right place. Difficult experiences can overwhelm us at different stages in our lives which can lead to poor sleep/appetite, difficulties to connect, racing thoughts, and issues with finding ways to avoid these feelings. Maybe you have had some challenging or stressful experiences in the past, or they may be happening right now. If these experiences sound familiar to you, then perhaps you feel stuck in your life and don't smile as often as you would like. This can be difficult to carry alone.
My approach to therapy is focused around us developing a strong relationship where you can find a way forward with powerful therapies like EMDR.
New clients welcome (05/03/24). If you are struggling with strong feelings that are holding you back, then you have come to the right place. Difficult experiences can overwhelm us at different stages in our lives which can lead to poor sleep/appetite, difficulties to connect, racing thoughts, and issues with finding ways to avoid these feelings. Maybe you have had some challenging or stressful experiences in the past, or they may be happening right now. If these experiences sound familiar to you, then perhaps you feel stuck in your life and don't smile as often as you would like. This can be difficult to carry alone.
(802) 230-1546 View (802) 230-1546

See more therapy options for Bellows Falls

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.