Adults Therapists in Belmont, NY

I am passionate about helping children, adolescents, families and adults as they navigate life’s challenges. I have over a decade of experience treating those with anxiety, depression, OCD, PTSD, ADHD, and complex family/relationship issues. I have an extensive background working with parents and teens specifically those in the child welfare and foster care system.

The work of growth and healing is sacred, challenging and beautiful work. Often, my clients come to me when they are at the edge of something scary, painful or confusing. Maybe they are exhausted from their own efforts, physically broken down, seeing their pain leak out into relationships or school or jobs, and they know they need help. They know there's something more to life, that it's not supposed to be this hard. They don't feel whole, stable or capable of achieving the kind of life they know should be within their grasp.

My adult clients can be located anywhere in New York State. I am becoming licensed in North and South Carolina. My evidence based practices are client centered. I meet you, where you are, by phone. I consider it sacred when my clients feel safe to speak to me about anything they have experienced. Honesty, trust and openness is all that is needed to begin the healing process. I see results quickly with these attributes. This is my calling.

Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.

We believe in the use of evidence-based methods to ensure that people are making a good investment with their time and money when entering treatment.

I am encouraged that you have taken the first step to engage in the treatment process. This is a courageous act on your part. I know that it has not been easy to make this decision and I look forward to partnering with you as you embark on the treatment process. For over 40 years it has been my privilege to engage with individuals from all walks of life as they enter and travel though the treatment experience.

Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!

I'm a Licensed Social Worker on a mission to boost mental health and well-being through heartfelt counseling. My approach blends various techniques, from Cognitive-Behavioral Therapy (CBT) to mindfulness practices and deep breathing exercises. I'm all about a client-centered, strengths-based perspective, and I'm super excited about diving into Internal Family Systems (IFS) in my future training.

Everyone has those moments when they struggle to find solutions and make positive changes. Maybe you are ready to do the work, but feel intimidated by the idea of therapy (you, baring your soul while a stranger with a notepad occasionally says, “mhmm”). Therapy doesn’t have to feel like a one-sided conversation; it is really about working together as a team to achieve your goals. This is a space to let it all out; to cry and swear and laugh and, most importantly, learn to do something different! Come in. Sit down. Let’s get real.

The human experience can be filled with joy but also suffering, this chapter of your life is causing turmoil but you are resilient. Bouts of depression, negative self talk, daily anxieties and struggling with low self esteem no longer serve you, allow yourself to work alongside a trained professional to guide you through the process of healing. Therapy can help you increase confidence, empower you to create boundaries and aid in your conscious understanding of the interconnectedness of your mind, body and spirit.

I am a Licensed Mental Health Counselor with a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :) My experience primary is with adolescents, adults, and 65+; I have experience working with clients who struggle with anxiety, depression, personality disorders, conduct disorder, intermittent explosive disorders, child-age difficulties, school/work stressors, adjustment issues, and those involved in the legal system or hx of legal involvement.

Hello, my name is Connolly Harrigan, and I am a Licensed Mental Health Counselor. I specialize in working with adolescents, teens, and adults. I have a background in working with individuals who struggle with behavioral challenges and social/emotional barriers. I am also able to provide services for those who struggle with anxiety and depression symptoms. I also have a strong background working with individuals who struggle with substance abuse and addiction.

Currently accepting new clients! I am a mental health counselor with a limited permit to practice in New York. I have additional training in grief and trauma-informed care and experience in several settings including a psychiatric and rehabilitation hospital, a Buffalo charter school, and agencies. My focus is with adults, families, and couples utilizing an eclectic therapeutic approach in order to successfully meet the needs of a plethora of different and unique presenting issues. I obtained my M.S. from Canisius College and B.A in psychology from Buffalo State University. I am also a member of the American Counseling Association.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.

Hello my name is Heather Morrow and I am a Licensed Master Social Worker. I have 15 years of experience working with adults in a variety of settings. I use a client-centered approach to build on your strengths and I will create a non-judgmental collaborative partnership with you. I enjoy working with adults who experience anxiety, depression and substance abuse. My practice includes Mindfulness, Conflict Resolution, Motivational Interviewing, Solution-Focused Brief Therapy and Cognitive Behavioral Therapy (CBT).

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn't be so hard to live a better life.