Family Therapy in Benton Harbor, MI

When a child is abused, those who care for them often don't know who they can trust or where they can find help. Bridges of Courage Counseling, LLC is a partner in your healing journey. Therapist and owner Cindy Bridgman, LCSW, has years of experience working with children ages 2-17, specializing in providing therapy for those who have been sexually abused. Using play, art, and sand, children have opportunity to express themselves when there are no words. Parents often feel overwhelmed and paralyzed. The first step is to call. You won't have to take this journey alone.

I provide individual, couples and family counseling in a calm, comfortable setting. I have 30+ years experience working with a broad spectrum of issues including adjustment reactions, life issues, anxiety, depression and relationship issues. You are invited to visit my website for additional information. Please contact me if you would like to schedule an appointment or have additional questions.

Are you having a difficult time coping, with personal, family & relationship issues overwhelmed with the stress of life? Or just feel stuck? Together we can address and identify your needs while building confidence to help you grow. Humbly Changing, strive to remove the stigma of Mental/Behavior health while providing personal tools to help one navigate through life challenges. Life is a journey, let us walk together, evolve, and transform your self-worth. Remember " There is no Perfection in life, only Purpose for all."

You are unique in all the world! There is no one just like you with your story or life. Your family, pets, friends, community--where you came from--what you have overcome and endured-all these make you the unique person you are. At some time you may wish to turn the page on your story. My therapy involves walking with you while you decide where you want to go from here--who the person is that you want to be--how you want your life and story to change. I will listen and challenge, support and invite you to learn new skills and growth.

The Psychologists and Social Workers at Family Empowerment Services of Berrien County specialize with individual and group therapy for troubled youth and concerned parents based on parental or court request. Our therapists work with adults who are looking to improve their lives, seeking help with difficult issues, and looking to manage life’s inevitable stresses. Our way forward is to assist clients in identifying misunderstood and misapplied behaviors and values so often harmful to self, family and society in order to develop positive mindsets that can lead to responsible, productive, and satisfying lives.

Have you struggled in communication in your relationship? Do you often find yourself doing for others but no time for you? Do you feel your self-care could be better, but you do not know what steps to take? Do you feel overwhelmed and tired most of the time? Do you struggle with setting boundaries or saying no? Do you lack work-life balance?

Living in relationships with others is hard work. It’s complicated and it’s often hard to know what healthy relationships are meant to look, feel, or sound like. As a limited Marriage and Family and Professional Counselor, Hannah gets the deep complexities of human relationships and specializes in providing therapy to couples, families, and individuals. She is passionate about helping clients build stronger, healthier relationships – relationships that just work and feel better.

Are you feeling a lack of meaning in your life or finding yourself stuck and unmotivated? These emotions may be signs of underlying issues like anxiety, depression, grief, or anger, preventing you from moving forward. Now is the time to rediscover joy. I am dedicated to providing compassionate counseling for trauma, depression, anxiety, stress, and relationship problems. Let's work together to overcome obstacles and embark on a journey toward a more fulfilling life. Call me today, and let's take the first step toward positive change. Your well-being is my priority, and I'm here to support you on this transformative journey.

Children who experience trauma are at risk of many behavioral, social and academic problems. My job is to help them navigate and process their experiences. It is difficult for children to put into words things that they never should have seen or have happened to them. That is why I use art, sand tray and play as tools to assist a child through their trauma journey to healing.

Potential Clients- It’s inevitable at some point something happens and we don't know how to address it more-less fix it. It is vital to have someone who will actually listen and accept us as we are flaws and all, without judgment or pity. My education and background allows me to have a unique approach to counseling. LLPC’s- If you are looking for someone who will help you get fully licensed as quickly as possible then I am your person. Even the most experienced therapists struggle- what’s more important is what you learn from that struggle. You deserve a strong supervisor who has a solid grasp on ethics and our profession.

It takes courage to ask for help during a difficult time. Many of us are used to carrying our challenges alone, or we worry about burdening our loved ones. I want to encourage you that we all need connection and support when facing hard circumstances. Counseling can be a very helpful step in making change or finding healing in your life. For over 15 years I have had the honor of partnering with teens and adults as they work through relationship issues, depression, anxiety, body image concerns, substance abuse issues, grief or trauma.

I have been privileged to work alongside people as they dig for the unseen gold within themselves. I believe in helping you validate that your story matters. I use a variety of modalities including EMDR (Eye Movement Desentization Reprocessing), Coaching tools and The Core Gift. This process equips you to uncover past traumas and other barriers so that you can be free to create the life you never thought was possible. The metamorphosis that unfolds is miraculous and exciting. I believe everyone has what they need inside of themselves and that I am just a guide along the way.

Everyone has a story as well as a perspective about their issues. I consider it important not only to listen to what a person says, but does not say.

I understand that you're navigating through a particularly challenging phase of life, grappling with thoughts and feelings that may feel overwhelming at times. If you're between 18 and 35 and find yourself wrestling with suicidal ideation, anxiety, depression, or seeking motivation and clarity in your life, I want you to know that you're not alone.

You have taken a huge first step– recognizing that you have something you would like to work through and wanting to do so with the help of a therapist. I aim to cater therapy towards your unique and individual needs.

Therapy is a space that allows you to identify what is getting in your way and learn how to move towards where you want to be. I focus on helping you build insight around your experiences so you can identify what changes can be made as well as what skill building can be done to create the outcomes you are looking for.

As a dedicated therapist with extensive experience, I wholly dedicate my career to supporting individuals, couples, and families on their path to a happier and healthier life. My therapeutic approach is straightforward and innovative rooted in Cognitive Behavior Therapy, backed by a proven track record of assisting individuals, couples, and families in leading healthier, more productive lives. I firmly believe that positive change can be achieved by uncovering and understanding the underlying beliefs formed through our unique life experiences, thus promoting healthier thinking patterns and favorable outcomes.

Do you need Peace in your life? In my experience, numerous clients grapple with depression and anxiety, and I've consistently observed a profound connection between these struggles and issues of identity. Many clients express a sense of not knowing who they are, leading them to live for others, seek validation, and consequently, spiral into anxiety and depression. Are you currently navigating the challenges of anxiety and depression? Do questions about your identity and your role in life contribute to your struggles? If so, allow me to help you "MasterPeace" your life.

What if teens and young adults could be seen as capable and wise? What would happen if we quieted ourselves just enough to let them teach us how to better understand their unique selves? What would it look like if every person was given a safe space to sort through hardships instead of burying them?