Therapists in Bethesda, MD
Capital Institute for Cognitive Behavioral Therapy
Psychologist, PsyD
Verified Verified
Bethesda, MD 20814
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Behavioral Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Behavioral Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Elaine A Blong
Clinical Social Work/Therapist, LCSW, PA, MSW, BCD
Verified Verified
Bethesda, MD 20814
Life's not going how you want? When I first went into therapy, I thought I was going to find out terrible things about myself. What I discovered was that I was simply a human being. I mention this so you will know that working with me is not a blame game but an exploration of what is working well in your life, and what is not. Then together we develop strategies for you to create the life you want.
Life's not going how you want? When I first went into therapy, I thought I was going to find out terrible things about myself. What I discovered was that I was simply a human being. I mention this so you will know that working with me is not a blame game but an exploration of what is working well in your life, and what is not. Then together we develop strategies for you to create the life you want.
Idith Kahn
Psychologist, PsyD
Verified Verified
Bethesda, MD 20814
As a clinical psychologist, a graduate of the George Washington University, I provide therapy and assessment services to adults, children and adolescents. I am also part of the clinical faculty in the Professional Psychology program (Psy.D) at George Washington University.
As a clinical psychologist, a graduate of the George Washington University, I provide therapy and assessment services to adults, children and adolescents. I am also part of the clinical faculty in the Professional Psychology program (Psy.D) at George Washington University.
Munis (consoler) Counseling Services.
Clinical Social Work/Therapist, MSW, LCSWC
Verified Verified
1 Endorsed
Bethesda, MD 20814
Not accepting new clients
The most valuable and essential piece in therapy is the connection between the therapist and the client. Without rapport and safety, no meaningful step can be taken towards recovery. In my practice, through loving kindness and empathy, I make it my priority to build a meaningful connection with clients.
The most valuable and essential piece in therapy is the connection between the therapist and the client. Without rapport and safety, no meaningful step can be taken towards recovery. In my practice, through loving kindness and empathy, I make it my priority to build a meaningful connection with clients.
Dr. Joseph Tropper
Counselor, PsyD, MS, LCPC, LMHC
Verified Verified
6 Endorsed
Bethesda, MD 20810
If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step! It takes bravery and honesty to face our challenges. The good news is your life can and will be better. With our shared commitment to your growth and success we can work together to help you live the life you've always dreamed of and that you deserve. I’m licensed in Maryland, NY and NJ. Call me for a free consult today with any questions you have.
If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step! It takes bravery and honesty to face our challenges. The good news is your life can and will be better. With our shared commitment to your growth and success we can work together to help you live the life you've always dreamed of and that you deserve. I’m licensed in Maryland, NY and NJ. Call me for a free consult today with any questions you have.
Samuel W Cooper
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Bethesda, MD 20814
Samuel Cooper (he/him/they) is a Licensed Master Social Worker, meditation teacher, and yogi. He practices from a trauma-sensitive foundation of pancultural spirituality and eclectic theory, and believes that therapy must be creative, fluid, and collaborative in order to meet the unique and changing needs of each client. No matter how big or small the issues we face, no matter how deep or wide the questions we ask, he believes that each of us contains the power to move towards insight, growth, authenticity, and healing. Sam’s work is ultimately dedicated to the flourishing of all beings.
Samuel Cooper (he/him/they) is a Licensed Master Social Worker, meditation teacher, and yogi. He practices from a trauma-sensitive foundation of pancultural spirituality and eclectic theory, and believes that therapy must be creative, fluid, and collaborative in order to meet the unique and changing needs of each client. No matter how big or small the issues we face, no matter how deep or wide the questions we ask, he believes that each of us contains the power to move towards insight, growth, authenticity, and healing. Sam’s work is ultimately dedicated to the flourishing of all beings.
Anna Maria R. Francis
Psychologist
Verified Verified
Bethesda, MD 20813
Not accepting new clients
Discouraged by feelings of anxiety, sadness, or loneliness? Do you have insight into your issues but find yourself repeating the same mistakes? Come meet with me and let's decide if we're a good match. For over 25 years, I have been counseling individuals who feel stuck in familiar, negative patterns. I believe people possess the internal resources to be happier, manage stress better, and feel more satisfied in relationships. Working in a collaborative manner, I will help you tap into your inner wisdom. Together we'll set goals, track your progress, and adjust as we move forward.
Discouraged by feelings of anxiety, sadness, or loneliness? Do you have insight into your issues but find yourself repeating the same mistakes? Come meet with me and let's decide if we're a good match. For over 25 years, I have been counseling individuals who feel stuck in familiar, negative patterns. I believe people possess the internal resources to be happier, manage stress better, and feel more satisfied in relationships. Working in a collaborative manner, I will help you tap into your inner wisdom. Together we'll set goals, track your progress, and adjust as we move forward.
Eduardo Cortina
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Bethesda, MD 20815
Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.
Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.
Jane Baxter
Clinical Social Work/Therapist, PhD, MSW
Verified Verified
Bethesda, MD 20817
Feeling heard -- with thoughtfulness and curiosity -- and being challenged, helps you develop insight and strategies for life changes. Patients tell me they appreciate the rewards of our collaborative process, and their lives show the benefits. Together, we will explore your life, deciphering your concerns and building upon your strengths. We will look at anxious, dark or self-critical thoughts that may be the source of problematic behaviors, and identify patterns and solutions. We will work together to help you achieve happiness and success. Of note, I was voted as one of the areas' best therapists in the Washingtonian Magazine.
Feeling heard -- with thoughtfulness and curiosity -- and being challenged, helps you develop insight and strategies for life changes. Patients tell me they appreciate the rewards of our collaborative process, and their lives show the benefits. Together, we will explore your life, deciphering your concerns and building upon your strengths. We will look at anxious, dark or self-critical thoughts that may be the source of problematic behaviors, and identify patterns and solutions. We will work together to help you achieve happiness and success. Of note, I was voted as one of the areas' best therapists in the Washingtonian Magazine.
Darby Integrative Counseling LLC
Clinical Social Work/Therapist, LCSW-C, LCADAS
Verified Verified
9 Endorsed
Bethesda, MD 20825
Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.
Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.
Nanci Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814
I am an experienced therapist working with individuals and coupl for over 20 years. During this time I have worked with children, adolescents, adults and couples. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves, whatever they may be. I help them assess and explore clear and realistic goals. I developed my early expertise working with adolescents with social, emotional, family or school issues. Since my early practice and training, I have gone on to also develop expertise in individual, couple and family counseling.
I am an experienced therapist working with individuals and coupl for over 20 years. During this time I have worked with children, adolescents, adults and couples. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves, whatever they may be. I help them assess and explore clear and realistic goals. I developed my early expertise working with adolescents with social, emotional, family or school issues. Since my early practice and training, I have gone on to also develop expertise in individual, couple and family counseling.
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Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Bethesda, MD 20814
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.
Kathy Wallens
Licensed Clinical Professional Counselor, LCPC, BC-DMT, NCC
Verified Verified
Bethesda, MD 20814 (Online Only)
Not accepting new clients
Life is challenging no matter who we are. And there are times in our lives when we need extra support to get through the bumps and bruises life presents, whether suddenly or over a protracted period. I have been working with adults and seniors in the Washington DC area for over 40 years. I am experienced in working with individuals dealing with anxiety, depression, panic attacks and phobias, grief and loss, relationship issues and more. I also have extensive experience working with individuals with developmental delays.
Life is challenging no matter who we are. And there are times in our lives when we need extra support to get through the bumps and bruises life presents, whether suddenly or over a protracted period. I have been working with adults and seniors in the Washington DC area for over 40 years. I am experienced in working with individuals dealing with anxiety, depression, panic attacks and phobias, grief and loss, relationship issues and more. I also have extensive experience working with individuals with developmental delays.
Michelle Pearce
Psychologist, PhD
Verified Verified
1 Endorsed
Bethesda, MD 20814 (Online Only)
Life can be challenging and leave us feeling overwhelmed. Maybe an important relationship just ended (or needs to end) and you are limping through life. Or maybe you lost your job, your health, or your sense of direction in life, leaving you feeling anxious, unsafe, and lacking control. When you go through difficulties, it’s important to have a safe space to share your thoughts, feelings, and experiences without judgment or shame. You need someone who believes that healing and growth are possible for everyone—no matter what they’ve been through—and who has the tools and training to help you get back to a place of wholeness.
Life can be challenging and leave us feeling overwhelmed. Maybe an important relationship just ended (or needs to end) and you are limping through life. Or maybe you lost your job, your health, or your sense of direction in life, leaving you feeling anxious, unsafe, and lacking control. When you go through difficulties, it’s important to have a safe space to share your thoughts, feelings, and experiences without judgment or shame. You need someone who believes that healing and growth are possible for everyone—no matter what they’ve been through—and who has the tools and training to help you get back to a place of wholeness.
Jonathan Lam
Psychologist, PhD
Verified Verified
Bethesda, MD 20817
Jonathan Lam is a professional life coach practicing in the Washington DC area. He is also a licensed clinical psychologist specializing in human potential, relationship health, creativity and athletic performance. He has trained extensively with professional and master coaches and he works with a diverse clientele that include young professionals at the beginning of their careers as well as executives and corporate leaders in the financial industry. Jonathan believes that clarity enables us to take a stand for what we want in life. It allows us to make a commitment to take action to create a life of our dreams.
Jonathan Lam is a professional life coach practicing in the Washington DC area. He is also a licensed clinical psychologist specializing in human potential, relationship health, creativity and athletic performance. He has trained extensively with professional and master coaches and he works with a diverse clientele that include young professionals at the beginning of their careers as well as executives and corporate leaders in the financial industry. Jonathan believes that clarity enables us to take a stand for what we want in life. It allows us to make a commitment to take action to create a life of our dreams.
Mary Cadden
Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Bethesda, MD 20817
As a cognitive-behavioral and integrative therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I am a woman of faith, grounded in Christian principles. I work with adults (individuals and groups) of many faith traditions and am respectful to all.
As a cognitive-behavioral and integrative therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I am a woman of faith, grounded in Christian principles. I work with adults (individuals and groups) of many faith traditions and am respectful to all.
Judith Schulman-Miller
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Bethesda, MD 20816
As an active and collaborative therapist, I provide a comfortable, safe, caring environment for psychotherapy. Blending warmth and compassion with insight and skill building, I help you navigate through difficult times and emerge with renewed hope. You will gain new skills and strategies to maximize strengths, overcome obstacles, and create positive and intentional patterns of growth. You will gain skills to communicate more effectively and understand and resolve your challenges and conflicts in constructive, compassionate and healthy ways. My goal as a therapist is to help my clients lead fulfilled, empowered and productive lives. History is not destiny.
As an active and collaborative therapist, I provide a comfortable, safe, caring environment for psychotherapy. Blending warmth and compassion with insight and skill building, I help you navigate through difficult times and emerge with renewed hope. You will gain new skills and strategies to maximize strengths, overcome obstacles, and create positive and intentional patterns of growth. You will gain skills to communicate more effectively and understand and resolve your challenges and conflicts in constructive, compassionate and healthy ways. My goal as a therapist is to help my clients lead fulfilled, empowered and productive lives. History is not destiny.
Ben Gao
Clinical Social Work/Therapist, LMSW
Verified Verified
Bethesda, MD 20814
We humans live with difficult paradoxes. We cherish freedom, but in that freedom, we are often so confused as to hurt ourselves and those we love. And most of us, at some point, have connected with the divine, either deep within us, or that gives shine to the universe around us. Yet, many of us constantly struggle under the dark weight of fear, loneliness, or meaninglessness. I am in this human predicament with you. The process of therapy has helped me, and can help you, to embrace both the pain and the wonder of our existence, and from that place of acceptance and awe, grow into the infinite potential of our precious human life.
We humans live with difficult paradoxes. We cherish freedom, but in that freedom, we are often so confused as to hurt ourselves and those we love. And most of us, at some point, have connected with the divine, either deep within us, or that gives shine to the universe around us. Yet, many of us constantly struggle under the dark weight of fear, loneliness, or meaninglessness. I am in this human predicament with you. The process of therapy has helped me, and can help you, to embrace both the pain and the wonder of our existence, and from that place of acceptance and awe, grow into the infinite potential of our precious human life.
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bethesda, MD 20817
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
Caroline Friedman
Counselor, LGPC, NCC, MA
Verified Verified
1 Endorsed
Bethesda, MD 20816
There are moments in life when things feel overwhelming and we struggle to find the answers to how to move forward. This can sometimes make us feel stressed, stuck, angry, anxious, or depressed. These feelings can also end up affecting our relationships, work, or life in general. I am a therapist who works collaboratively to find ways to help you explore what's happening in a supportive, caring, and non-judgmental environment. We'll work together to help you realize and build on your existing strengths and develop new emotional and behavioral strategies, especially self-compassion.
There are moments in life when things feel overwhelming and we struggle to find the answers to how to move forward. This can sometimes make us feel stressed, stuck, angry, anxious, or depressed. These feelings can also end up affecting our relationships, work, or life in general. I am a therapist who works collaboratively to find ways to help you explore what's happening in a supportive, caring, and non-judgmental environment. We'll work together to help you realize and build on your existing strengths and develop new emotional and behavioral strategies, especially self-compassion.
See more therapy options for Bethesda
Nearby Spirituality Therapists Searches for Bethesda
- Aspen Hill
- Cabin John
- Chevy Chase
- Hyattsville
- Kensington
- Mount Rainier
- North Bethesda
- Potomac
- Rockville
- Silver Spring
- Takoma Park
- Wheaton
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.