Photo of Cynthia Grimes, Clinical Social Work/Therapist in Bethesda, MD
Cynthia Grimes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814
I have a passion for assisting individuals of all ages who are facing difficulties in their lives. I possess almost a decade of experience working with a diverse range of clients in inpatient, outpatient, and school settings, dealing with various diagnoses. I specialize in providing support for clients with mood disorders, depression, bipolar disorder, anxiety and panic disorders, trauma, substance abuse, and suicidal thoughts. Additionally, I help clients facing work-life imbalances, relationship issues, emotional dysregulation, LGBTQIA+ issues, and self-harm.
I have a passion for assisting individuals of all ages who are facing difficulties in their lives. I possess almost a decade of experience working with a diverse range of clients in inpatient, outpatient, and school settings, dealing with various diagnoses. I specialize in providing support for clients with mood disorders, depression, bipolar disorder, anxiety and panic disorders, trauma, substance abuse, and suicidal thoughts. Additionally, I help clients facing work-life imbalances, relationship issues, emotional dysregulation, LGBTQIA+ issues, and self-harm.
(240) 624-2517 View (240) 624-2517
Photo of Empowered Connections LLC, Clinical Social Work/Therapist in Bethesda, MD
Empowered Connections LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bethesda, MD 20814
Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide girl/teen girl experts to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. We’re pleased to announce our expansion into the beautiful downtown Bethesda so check out our new location on our website!
Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide girl/teen girl experts to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. We’re pleased to announce our expansion into the beautiful downtown Bethesda so check out our new location on our website!
(240) 546-6182 View (240) 546-6182
Photo of Daniel McNulty, Clinical Social Work/Therapist in Bethesda, MD
Daniel McNulty
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
Bethesda, MD 20814
I am passionate about helping my clients improve their relationships and alleviate suffering to find meaning, purpose, and build a life worth living. I also recognize how difficult the path of seeking help and making change can be and I will provide my skills, support, and compassion to you as you navigate your journey. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I will work with you to get through the challenges and difficulties you face.
I am passionate about helping my clients improve their relationships and alleviate suffering to find meaning, purpose, and build a life worth living. I also recognize how difficult the path of seeking help and making change can be and I will provide my skills, support, and compassion to you as you navigate your journey. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I will work with you to get through the challenges and difficulties you face.
(240) 702-1413 View (240) 702-1413
Photo of The Barker Adoption Foundation, Clinical Social Work/Therapist in Bethesda, MD
The Barker Adoption Foundation
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Bethesda, MD 20814
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.
(240) 245-2720 View (240) 245-2720
Photo of Brian Polis, Licensed Clinical Professional Counselor in Bethesda, MD
Brian Polis
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Bethesda, MD 20817  (Online Only)
Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.
(240) 730-2829 View (240) 730-2829
Photo of The Mindful Heart LLC, Clinical Social Work/Therapist in Bethesda, MD
The Mindful Heart LLC
Clinical Social Work/Therapist
Verified Verified
Bethesda, MD 20814
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
(240) 258-2870 View (240) 258-2870
Photo of Temple Morris, Clinical Social Work/Therapist in Bethesda, MD
Temple Morris
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814
Being a human is hard. Anxiety keeps us up at night. Depression weighs us down. And that critical voice never fails to let us know exactly how we screwed up. We feel numb, unsettled -- disconnected from those we love and disengaged from what matters most. Looking at our lives, we realize that this is not what we had planned on, and the life we yearn for seems out of reach.
Being a human is hard. Anxiety keeps us up at night. Depression weighs us down. And that critical voice never fails to let us know exactly how we screwed up. We feel numb, unsettled -- disconnected from those we love and disengaged from what matters most. Looking at our lives, we realize that this is not what we had planned on, and the life we yearn for seems out of reach.
(301) 433-7360 View (301) 433-7360
Photo of Deborah G Meisel, Clinical Social Work/Therapist in Bethesda, MD
Deborah G Meisel
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814
Accepting new patients- I am a seasoned clinician with extensive experience as a therapist for adolescents, adults, couples, parents, and families from various cultural backgrounds. My goal is to team with clients to reach a better emotional place. Working with your personal strengths and specific goals, we can help you gain new skills to cope with and overcome your challenges. My style is collaborative and we can find solutions together. Success requires honesty, understanding, strong communication skills, and a willingness to work through difficulties. Often people shy away from getting help.
Accepting new patients- I am a seasoned clinician with extensive experience as a therapist for adolescents, adults, couples, parents, and families from various cultural backgrounds. My goal is to team with clients to reach a better emotional place. Working with your personal strengths and specific goals, we can help you gain new skills to cope with and overcome your challenges. My style is collaborative and we can find solutions together. Success requires honesty, understanding, strong communication skills, and a willingness to work through difficulties. Often people shy away from getting help.
(301) 605-9171 View (301) 605-9171
Photo of The Counseling Center Group, Washington DC, Licensed Professional Counselor in Bethesda, MD
The Counseling Center Group, Washington DC
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bethesda, MD 20814
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
(301) 900-3642 View (301) 900-3642
Photo of Annie Bertran, Clinical Social Work/Therapist in Bethesda, MD
Annie Bertran
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Bethesda, MD 20814
Hi everyone! I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals by learning and practicing new skills to apply to your daily life. Throughout my career, I have learned how to remain calm no matter the crisis and provide a steady emotional rock for my clients to lean on throughout the difficult times in their lives. I work with a variety of clients with all types of struggles and needs. I provide a safe space to work through these and teach skills to manage the struggles that come in life. In-Person sessions are joined by my certified therapy dog, Bennet.
Hi everyone! I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals by learning and practicing new skills to apply to your daily life. Throughout my career, I have learned how to remain calm no matter the crisis and provide a steady emotional rock for my clients to lean on throughout the difficult times in their lives. I work with a variety of clients with all types of struggles and needs. I provide a safe space to work through these and teach skills to manage the struggles that come in life. In-Person sessions are joined by my certified therapy dog, Bennet.
(240) 512-8428 View (240) 512-8428
Photo of Kathleen M McNulty, Clinical Social Work/Therapist in Bethesda, MD
Kathleen M McNulty
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Bethesda, MD 20814
Do you worry that you are not a good enough parent, partner or friend? Do you have trouble getting to sleep when you are overloaded with thoughts about mistakes you've made? Do you wake up most mornings feeling depressed or anxious? Are your moods swinging- you have a short fuse- or are you shutting down? If yes, you could be suffering from depression & anxiety. The cause could be chemical-due to a family history or it could be situational-due to a loss or traumatic event. Traumatic events include becoming a caregiver to a family member with mental illness.
Do you worry that you are not a good enough parent, partner or friend? Do you have trouble getting to sleep when you are overloaded with thoughts about mistakes you've made? Do you wake up most mornings feeling depressed or anxious? Are your moods swinging- you have a short fuse- or are you shutting down? If yes, you could be suffering from depression & anxiety. The cause could be chemical-due to a family history or it could be situational-due to a loss or traumatic event. Traumatic events include becoming a caregiver to a family member with mental illness.
(301) 825-8805 View (301) 825-8805
Photo of Asha Brown, Clinical Social Work/Therapist in Bethesda, MD
Asha Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814  (Online Only)
Let's be honest. Most of us have something that we could use additional help navigating. I'm passionate about providing support to teens and adults looking to gain awareness, understanding, and skills to manage life changes, interpersonal relationships, mood disorders, anxiety disorders, grief, and PTSD. My clients describe wanting to see sustainable change in their lives and are open to challenging their beliefs and disrupting current behavioral patterns to achieve that change. Additionally, I have a special interest in working with populations who are marginalized including racial/ethnic, sexual, and gender minorities.
Let's be honest. Most of us have something that we could use additional help navigating. I'm passionate about providing support to teens and adults looking to gain awareness, understanding, and skills to manage life changes, interpersonal relationships, mood disorders, anxiety disorders, grief, and PTSD. My clients describe wanting to see sustainable change in their lives and are open to challenging their beliefs and disrupting current behavioral patterns to achieve that change. Additionally, I have a special interest in working with populations who are marginalized including racial/ethnic, sexual, and gender minorities.
(443) 960-7757 View (443) 960-7757
Photo of Thrive & Shine Counseling, Clinical Social Work/Therapist in Bethesda, MD
Thrive & Shine Counseling
Clinical Social Work/Therapist, LCSW, LCSW-C, CCATP, CTMH
Verified Verified
2 Endorsed
Bethesda, MD 20817  (Online Only)
Waitlist for new clients
PARTNER/SPOUSE support group starting in January 2023! Two sections offered: Tues at 12pm and Fri at 9:30am. My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together.
PARTNER/SPOUSE support group starting in January 2023! Two sections offered: Tues at 12pm and Fri at 9:30am. My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together.
(434) 483-5638 View (434) 483-5638
Photo of Sandra Rublee, Clinical Social Work/Therapist in Bethesda, MD
Sandra Rublee
Clinical Social Work/Therapist, MSW, LCSW-C, LISW
Verified Verified
Bethesda, MD 20814  (Online Only)
I provide high-quality care for children, adolescents, and adults in MD, DC, and FL using scientifically proven therapies via telehealth. I specialize in treating all types of eating disorders (anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED) for adults, teens, and children. I am certified in Family Based Treatment/ Maudsley Method (FBT) which is the gold standard for treating adolescents with eating disorders. If you need help with different problems related to anxiety, depression, low self esteem, perinatal mood disorders, personality disorders, parenting, or issues related to life transition I can help.
I provide high-quality care for children, adolescents, and adults in MD, DC, and FL using scientifically proven therapies via telehealth. I specialize in treating all types of eating disorders (anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED) for adults, teens, and children. I am certified in Family Based Treatment/ Maudsley Method (FBT) which is the gold standard for treating adolescents with eating disorders. If you need help with different problems related to anxiety, depression, low self esteem, perinatal mood disorders, personality disorders, parenting, or issues related to life transition I can help.
(904) 906-2121 View (904) 906-2121
Photo of Simone Jacobs - Takoma Therapy, Clinical Social Work/Therapist in Bethesda, MD
Simone Jacobs - Takoma Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814
Thank you for taking the time to view my profile. Life can be overwhelming at times and it can feel as if you are not properly equipped to handle the difficulties you have to face. I believe that we all try to do the right thing, but sometimes old habits persist, unwanted feelings intrude, and we can feel like we are doing it all alone. If you choose to explore working with me, I hope to encourage your natural curiosity about your life, your relationships, and your current circumstances. I hope to encourage connections that lead you towards lasting change.
Thank you for taking the time to view my profile. Life can be overwhelming at times and it can feel as if you are not properly equipped to handle the difficulties you have to face. I believe that we all try to do the right thing, but sometimes old habits persist, unwanted feelings intrude, and we can feel like we are doing it all alone. If you choose to explore working with me, I hope to encourage your natural curiosity about your life, your relationships, and your current circumstances. I hope to encourage connections that lead you towards lasting change.
(301) 246-2879 View (301) 246-2879
Photo of Innovative Therapeutic Services, Corp., Licensed Clinical Professional Counselor in Bethesda, MD
Innovative Therapeutic Services, Corp.
Licensed Clinical Professional Counselor, LCPC-S, LCSW-C, LGPC, LMSW
Verified Verified
Bethesda, MD 20810
As therapists, we understand how hard it is when you're worried about your family, providing the daily necessities, and trying to take care of yourself. Life can be overwhelming to say the least and sometimes we all just need a place to let go of those feelings with no judgment. The therapists of Innovative Therapeutic Services, provide a warm environment where clients are able to express themselves knowing that what they are saying is being held in the deepest confidence. We take the journey with our clients to help them find a path of understanding.
As therapists, we understand how hard it is when you're worried about your family, providing the daily necessities, and trying to take care of yourself. Life can be overwhelming to say the least and sometimes we all just need a place to let go of those feelings with no judgment. The therapists of Innovative Therapeutic Services, provide a warm environment where clients are able to express themselves knowing that what they are saying is being held in the deepest confidence. We take the journey with our clients to help them find a path of understanding.
(240) 213-4637 View (240) 213-4637
The Bowen Center
Licensed Professional Counselor
Verified Verified
Bethesda, MD 20813
The Bowen Center for the Study of the Family Clinic is a non-profit organization that has been offering the community affordable psychotherapy to individuals and families for over 35 years. Our experienced clinicians help the client devote his or her best thinking and energy to working on self in the broader context of important relationships.
The Bowen Center for the Study of the Family Clinic is a non-profit organization that has been offering the community affordable psychotherapy to individuals and families for over 35 years. Our experienced clinicians help the client devote his or her best thinking and energy to working on self in the broader context of important relationships.
(202) 601-3485 View (202) 601-3485
Photo of Molly J. McDonald, Clinical Social Work/Therapist in Bethesda, MD
Molly J. McDonald
Clinical Social Work/Therapist, LCSW-C, LICSW, MBA, CDM, CSAT-C
Verified Verified
1 Endorsed
Bethesda, MD 20813
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
(202) 765-3876 View (202) 765-3876
Photo of Sequence Counseling & Consulting Services, Clinical Social Work/Therapist in Bethesda, MD
Sequence Counseling & Consulting Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
6 Endorsed
Bethesda, MD 20817
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
(240) 428-2646 View (240) 428-2646
Photo of Rebecca Ann Wilkinson, Licensed Professional Counselor in Bethesda, MD
Rebecca Ann Wilkinson
Licensed Professional Counselor, LPC, LCPAT, ATR-BC, ITR-TTS
Verified Verified
Bethesda, MD 20817
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
(520) 666-8761 View (520) 666-8761
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.