Photo of Lisa M Joy, Clinical Social Work/Therapist in Bethesda, MD
Lisa M Joy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814  (Online Only)
Cognitive-behavioral therapy, strengths-based, person-centered, solution-focused, family-systems, psychoeducation, & meditation are some of these evidence-based practices.
Accepting New Clients! Lisa is a Licensed Certified Social Worker-Clinical & a board-approved clinical supervisor. With thirty years of eclectic clinical experience & eighteen years of behavioral health leadership experience, Lisa has helped a variety of people with diverse needs. This includes children, adolescents, adults, families, couples, parents, groups, communities, students, & professionals experiencing depression, anxiety, ADHD, stress, compassion fatigue, burnout, life changes, & workplace challenges. Empathy, compassion, trust, and unconditional regard are the foundation of the therapeutic relationship with Lisa.
Cognitive-behavioral therapy, strengths-based, person-centered, solution-focused, family-systems, psychoeducation, & meditation are some of these evidence-based practices.
Accepting New Clients! Lisa is a Licensed Certified Social Worker-Clinical & a board-approved clinical supervisor. With thirty years of eclectic clinical experience & eighteen years of behavioral health leadership experience, Lisa has helped a variety of people with diverse needs. This includes children, adolescents, adults, families, couples, parents, groups, communities, students, & professionals experiencing depression, anxiety, ADHD, stress, compassion fatigue, burnout, life changes, & workplace challenges. Empathy, compassion, trust, and unconditional regard are the foundation of the therapeutic relationship with Lisa.
(240) 734-2379 View (240) 734-2379
Photo of Sunrise Psychotherapy LLC, Counselor in Bethesda, MD
Sunrise Psychotherapy LLC
Counselor, LGPC, MS
Verified Verified
1 Endorsed
Bethesda, MD 20810  (Online Only)
Hi! My name is Alexandra Rubin. I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed. Implementing such evidence-based and trauma-focused techniques like EMDR can help you loosen the grip of your past or your recent trauma so you could focus on recovery. Together we will establish a healthy therapeutic relationship in a safe and non-judgmental environment. Feeling seen, heard, and understood will allow you to confront your pain, gain new insights into your challenges, and discover the resilience within yourself.
Hi! My name is Alexandra Rubin. I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed. Implementing such evidence-based and trauma-focused techniques like EMDR can help you loosen the grip of your past or your recent trauma so you could focus on recovery. Together we will establish a healthy therapeutic relationship in a safe and non-judgmental environment. Feeling seen, heard, and understood will allow you to confront your pain, gain new insights into your challenges, and discover the resilience within yourself.
(301) 453-2399 View (301) 453-2399
Photo of Michael F Shea, Clinical Social Work/Therapist in Bethesda, MD
Michael F Shea
Clinical Social Work/Therapist, LICSW, LLC
Verified Verified
Bethesda, MD 20817
Michael F. Shea, LICSW, is a integrative psychotherapist operating a private practice in Washington, DC with over 28 years of experience. Utilizing a holistic approach to health and healing, he integrates the disciplines of Social Work, Mind-Body Medicine, and Spirituality to aid those who seek self-awareness. He works with individuals, couples, families, groups, and corporate executive teams. His specialties include: addictions, mood disorders, pain management, crisis intervention, spiritual crisis, and strategic planning. He is certified by and is on the faculty of the Center for Mind-Body Medicine in Washington, DC.
Michael F. Shea, LICSW, is a integrative psychotherapist operating a private practice in Washington, DC with over 28 years of experience. Utilizing a holistic approach to health and healing, he integrates the disciplines of Social Work, Mind-Body Medicine, and Spirituality to aid those who seek self-awareness. He works with individuals, couples, families, groups, and corporate executive teams. His specialties include: addictions, mood disorders, pain management, crisis intervention, spiritual crisis, and strategic planning. He is certified by and is on the faculty of the Center for Mind-Body Medicine in Washington, DC.
(202) 760-2045 View (202) 760-2045
Photo of Robert C Wear II, Clinical Social Work/Therapist in Bethesda, MD
Robert C Wear II
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Bethesda, MD 20817
Frequently, I use CBT, DBT or any techniques to restore balance.
I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you.
Frequently, I use CBT, DBT or any techniques to restore balance.
I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you.
(240) 753-6282 View (240) 753-6282
Photo of Megan M Herbets, Licensed Professional Counselor in Bethesda, MD
Megan M Herbets
Licensed Professional Counselor, LPC
Verified Verified
Bethesda, MD 20816
Oftentimes, we lose sight of what we truly want for ourselves. Megan’s goal is to empower you to focus on your own experiences rather than on what others expect of you. Born and raised in the Washington Metro area, Megan understands firsthand how the stress of the DMV lifestyle can affect one’s personal life, work life and home life. Clients describe Megan as being creative, quirky, empathetic and reliable. Megan has seven years of experience helping children and adults work through behavioral and emotional struggles related to depression, PTSD, grief, substance abuse, eating disorders, body image, anxiety, family and sexuality.
Oftentimes, we lose sight of what we truly want for ourselves. Megan’s goal is to empower you to focus on your own experiences rather than on what others expect of you. Born and raised in the Washington Metro area, Megan understands firsthand how the stress of the DMV lifestyle can affect one’s personal life, work life and home life. Clients describe Megan as being creative, quirky, empathetic and reliable. Megan has seven years of experience helping children and adults work through behavioral and emotional struggles related to depression, PTSD, grief, substance abuse, eating disorders, body image, anxiety, family and sexuality.
(202) 743-7505 View (202) 743-7505
Photo of Molly J. McDonald, Clinical Social Work/Therapist in Bethesda, MD
Molly J. McDonald
Clinical Social Work/Therapist, LCSW-C, LICSW, MBA, CDM, CSAT-C
Verified Verified
1 Endorsed
Bethesda, MD 20813
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
I provide Psychotherapy, Life & Clinical Coaching, Divorce Coaching & Mediation, Financial psychology counseling & expatriate counseling for individuals, couples and families; treatment and intervention for those affected by mood disorders (depression and anxiety), trauma, grief, loss and professional & personal transition. I have lived abroad, experienced numerous cultural, personal, and professional transitions myself which I draw on in my work. My combined background in mental health & business gives me a unique perspective that allows me to work with individuals who are facing challenges in their personal and professional lives.
(202) 765-3876 View (202) 765-3876
Photo of Dyuti Ganesh, Psychological Associate in Bethesda, MD
Dyuti Ganesh
Psychological Associate, LPA, MPS
Verified Verified
Bethesda, MD 20814
I offer CBT, DBT, and ACT and I'm an EMDR trained therapist & Certified Clinical Trauma Professional.
Hello! Congratulations on taking this step in your mental wellness journey. When navigating through transitions, relationships, intersectionality, and other challenging aspects of life, you may find that you encounter new or unfamiliar emotions, thoughts, and behaviors. These moments in which you are faced with change involve intention and care. Therapy allows you to enter a safe, warm, and compassionate space to address the experiences that have brought you to where you are today with the hope that in time, you can begin to gain awareness and fulfillment, develop your identity, and deepen your understanding of what makes you, you.
I offer CBT, DBT, and ACT and I'm an EMDR trained therapist & Certified Clinical Trauma Professional.
Hello! Congratulations on taking this step in your mental wellness journey. When navigating through transitions, relationships, intersectionality, and other challenging aspects of life, you may find that you encounter new or unfamiliar emotions, thoughts, and behaviors. These moments in which you are faced with change involve intention and care. Therapy allows you to enter a safe, warm, and compassionate space to address the experiences that have brought you to where you are today with the hope that in time, you can begin to gain awareness and fulfillment, develop your identity, and deepen your understanding of what makes you, you.
(202) 933-5065 View (202) 933-5065
Photo of Laurette Eileen Harvey, Clinical Social Work/Therapist in Bethesda, MD
Laurette Eileen Harvey
Clinical Social Work/Therapist, LCSW-C, MEd
Verified Verified
Bethesda, MD 20814
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
(301) 804-6306 View (301) 804-6306
Photo of Dorcas Austin, Counselor in Bethesda, MD
Dorcas Austin
Counselor, LCPC, MA, MTS
Verified Verified
4 Endorsed
Bethesda, MD 20816
You have suffered all your life. You feel restricted by people's expectations and others' demand. You now want to know, ‘What is the work that I must do to be free.’ You have come to the right place and it’s the right time for you to receive the support that you need. You can break your need for validation and approval. You can stop being limited by depression, anxiety, lack of focus and lack of emotional control.
You have suffered all your life. You feel restricted by people's expectations and others' demand. You now want to know, ‘What is the work that I must do to be free.’ You have come to the right place and it’s the right time for you to receive the support that you need. You can break your need for validation and approval. You can stop being limited by depression, anxiety, lack of focus and lack of emotional control.
(443) 583-3158 View (443) 583-3158
Photo of Pat Webbink, Psychologist in Bethesda, MD
Pat Webbink
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Bethesda, MD 20816
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
(240) 435-4843 View (240) 435-4843
Photo of Britt M Lindon, Psychologist in Bethesda, MD
Britt M Lindon
Psychologist, PhD
Verified Verified
1 Endorsed
Bethesda, MD 20815
So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.
So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.
(301) 750-1182 View (301) 750-1182
Photo of Ed Geraty, Clinical Social Work/Therapist in Bethesda, MD
Ed Geraty
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethesda, MD 20814  (Online Only)
I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices.
I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices.
(240) 820-2360 View (240) 820-2360
Photo of Eliane Herdani, Counselor in Bethesda, MD
Eliane Herdani
Counselor, LPC, LCPC, LMHC, CEAP, PhD
Verified Verified
Bethesda, MD 20810  (Online Only)
Counseling is like having a heart-to-heart chat with a trained professional who's all ears for you. It's a safe and confidential space where you can express your thoughts, feelings, and challenges without judgment. Think of it as a way to untangle the knots in your mind and find some clarity. During a counseling session, you can open up about your concerns, whether it's stress, relationship issues, anxiety, trauma or anything else bothering you.
Counseling is like having a heart-to-heart chat with a trained professional who's all ears for you. It's a safe and confidential space where you can express your thoughts, feelings, and challenges without judgment. Think of it as a way to untangle the knots in your mind and find some clarity. During a counseling session, you can open up about your concerns, whether it's stress, relationship issues, anxiety, trauma or anything else bothering you.
(954) 466-4020 View (954) 466-4020
Photo of George H. Johnson, MSS, LICSW, Clinical Social Work/Therapist in Bethesda, MD
George H. Johnson, MSS, LICSW
Clinical Social Work/Therapist, MSS, LICSW
Verified Verified
Bethesda, MD 20816
What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more.
What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more.
(215) 345-5175 View (215) 345-5175
Photo of Katherine Whipple, Psychologist in Bethesda, MD
Katherine Whipple
Psychologist, PhD
Verified Verified
Bethesda, MD 20814  (Online Only)
Not accepting new clients
For 40 years now, I've been doing psychotherapy with adults -- individuals and couples. I treat people with problems in living -- like anxiety, depression, low self-esteem, lack of assertiveness, and difficulties in relationships--or in crises, like divorce or bereavement. I also treat people with substance abuse/addiction, and their families and friends.
For 40 years now, I've been doing psychotherapy with adults -- individuals and couples. I treat people with problems in living -- like anxiety, depression, low self-esteem, lack of assertiveness, and difficulties in relationships--or in crises, like divorce or bereavement. I also treat people with substance abuse/addiction, and their families and friends.
(301) 945-7302 View (301) 945-7302
Photo of Aaryn Kopp, Clinical Social Work/Therapist in Bethesda, MD
Aaryn Kopp
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
Bethesda, MD 20810
My approach is eclectic—though grounded psychodynamic (aka “Talk”) therapy, I blend several modalities into my work, including mindfulness, yoga, cognitive behavioral therapy, and attachment theory.
I work with ages 10+ who are experiencing anxiety, depression, adjustment issues, trauma, CPTSD/PTSD, and grief. I believe what we resist persists, so challenges are best overcome when faced directly with courage and compassion. True healing and change can take time and effort, and I believe deeply in the power of therapy to create a dynamic for growth and change—helping individuals create the selves and lives they hope to live.
My approach is eclectic—though grounded psychodynamic (aka “Talk”) therapy, I blend several modalities into my work, including mindfulness, yoga, cognitive behavioral therapy, and attachment theory.
I work with ages 10+ who are experiencing anxiety, depression, adjustment issues, trauma, CPTSD/PTSD, and grief. I believe what we resist persists, so challenges are best overcome when faced directly with courage and compassion. True healing and change can take time and effort, and I believe deeply in the power of therapy to create a dynamic for growth and change—helping individuals create the selves and lives they hope to live.
(202) 804-0924 View (202) 804-0924
Photo of Dr. Jenna Budreau, Psychologist in Bethesda, MD
Dr. Jenna Budreau
Psychologist
Verified Verified
Bethesda, MD 20814
Feeling tired of your current therapist? Or just stuck? Let's get real – life can be tough. It’s especially hard on ambitious people, parents & perfectionists who are expected to have it all together. The more successful you are (or are expected to be), the more difficult it is to keep it all together. Add anxiety, depression, & relationship issues – forget it. And the more that you achieve, the harder it becomes to find a therapist at your level or solutions that work for your complex issues. But I'm not here to hand out generic advice or quick fixes. I'm here to help you uncover the root of your challenges & build lasting changes.
Feeling tired of your current therapist? Or just stuck? Let's get real – life can be tough. It’s especially hard on ambitious people, parents & perfectionists who are expected to have it all together. The more successful you are (or are expected to be), the more difficult it is to keep it all together. Add anxiety, depression, & relationship issues – forget it. And the more that you achieve, the harder it becomes to find a therapist at your level or solutions that work for your complex issues. But I'm not here to hand out generic advice or quick fixes. I'm here to help you uncover the root of your challenges & build lasting changes.
(804) 373-4811 View (804) 373-4811
Photo of Anne Mills, Licensed Professional Counselor in Bethesda, MD
Anne Mills
Licensed Professional Counselor, MA, ATR-BC, LCPAT, LPC
Verified Verified
Bethesda, MD 20814  (Online Only)
Not accepting new clients
Sorry, NO OPENINGS at this time. Hello, I am a creative arts therapist. Expressing yourself using imagery and words allows us to explore your feelings together, so that you can let difficult or painful feelings go. I am trained in and available for online tele-therapy. I enjoy working remotely over VSee during the pandemic. This work is very effective in the online format.
Sorry, NO OPENINGS at this time. Hello, I am a creative arts therapist. Expressing yourself using imagery and words allows us to explore your feelings together, so that you can let difficult or painful feelings go. I am trained in and available for online tele-therapy. I enjoy working remotely over VSee during the pandemic. This work is very effective in the online format.
(703) 498-2569 View (703) 498-2569
Photo of Carl D Siegel, Psychologist in Bethesda, MD
Carl D Siegel
Psychologist, MDiv, PhD
Verified Verified
4 Endorsed
Bethesda, MD 20815
I've been working with stressed out, overworked, anxious and depressed Washingtonians for over 30 years and call me crazy but I still love the work. It's such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups.
I've been working with stressed out, overworked, anxious and depressed Washingtonians for over 30 years and call me crazy but I still love the work. It's such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups.
(202) 836-6168 View (202) 836-6168
Photo of Omar Fawzy, Licensed Clinical Professional Counselor in Bethesda, MD
Omar Fawzy
Licensed Clinical Professional Counselor, PhD, LCPC, CCATP, CCTHP
Verified Verified
Bethesda, MD 20815
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
(202) 915-0377 View (202) 915-0377
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.