Therapists in Bethesda, MD

I believe we are all finally recognizing that a more holistic approach to treatment is needed. With over 40+ years of experience working in community mental health and private practice, I know the importance on our assessing and understanding all of the ways society impacts every individual. Everything around us matters, even beyond our personal relationships with our families, colleagues and friends. Speaking as a proud social worker, I know to effectively diagnose and treat a human problem needs a fully inclusive, psycho-social model of evaluation. I am here, tailored to help for your specific and unique needs.

Grant received his master’s degree in clinical social work from the University of Chicago, Crown School. While in graduate school, Grant was part of the Trauma Program of Study, which provided him with a strong foundation in trauma informed care, as well as Cognitive and Dialectical Behavioral Therapy. Grant studied Economics in his undergraduate course work at the University of Miami. Grant gained valuable field experience as a primary clinician on the inpatient psychiatry unit at Lurie Children’s Hospital of Chicago.

Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!

Do you struggle with depression, anxiety, or anger? Have you experienced substance use, marriage conflict, or difficult relationships in your family? Do you need help addressing an eating disorder? It takes a lot of courage to reach out for help – and I respect that courage. Together, we will work to discover your strengths, and I can help you leverage those strengths to build coping skills that will help you in everyday life. We will tailor therapy to your needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, trauma-informed care, and your own experiences.

Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.

Life certainly brings us many challenges along the way and my goal is to help you rediscover your joy and learn to choose yourself in navigating life’s demands and obstacles. Through a supportive, compassionate, and trusting relationship and environment, I hope to help you feel empowered to reclaim control and make positive changes in your life. You will learn to express, explore, understand, and accept underlying emotions, thoughts, and behaviors without judgment and with renewed compassion for yourself and others.

Are you feeling anxious, depressed, or overwhelmed? Do you have trouble sleeping? Have you been through a traumatic experience or painful loss? Are you struggling to cope with stressful relationships? Then contact me today to move one step closer to feeling better tomorrow. I provide individual psychotherapy for anxiety, depression, relationship difficulties, adjustment concerns, perinatal/postpartum issues, and I specialize in treating PTSD and associated conditions. It takes courage to look inward, make changes, and begin to heal. Together we'll develop a personalized treatment plan to help you feel better and reach your goals.

Dr. Skowron Romano specializes in using mindfulness to manage stress, anxiety, depression, life transitions, sleep concerns, adjustments to medical issues, and working with new mothers adjusting to new demands. Dr. Skowron Romano is committed to using science and evidence-based practice to inform her work with clients. She particularly enjoys using mindfulness-based approaches including mindfulness-based cognitive therapy, mindfulness based stress reduction, cognitive behavioral therapy, and acceptance-based approaches.

My passion is in working together with my clients to help them overcome anxiety and panic, Posttraumatic Stress Disorder (PTSD), depression, relationship problems, grief and loss, problems with motivation, medically unexplained symptoms, behavior issues, and inattention. I enjoy helping people develop self-compassion and live more authentically so they can go from surviving to thriving. I integrate evidence-based techniques into treatment that I tailor to meet the unique needs of each individual with whom I work. I am able to provide services remotely to clients physically located in Maryland, DC, and Virginia and in-person in DC.

*Available* Are you feeling stuck or unsettled? Perhaps your teen or tween is going through a difficult time? Maybe your relationship could use some extra support? Please know that you don’t have to do it alone. I would like to help! From stressed and anxious adults to teens and tweens grappling with dysphoria, anxiety, peer conflict, and more I am happy to offer support to those in need of my service. I am also available to help couples with a variety of concerns such as communication errors, healing from broken trust, and strengthening intimacy all from a neutral, nonjudgemental, sex positive and gender affirming perspective.

At 3Elements Counseling,LLC we work with individual, and families. We understand the challenges of multicultural families. Families that due to work or personal circumstances had to move and leave people and things behind. Families and individuals that beside dealing with their own individual patterns of anxiety, depression, dysfunctional family of origin, trauma, and child rearing challenges have to adjust to a new culture, a new country and a new rhythm of life.

*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:

Welcome! My name is Molly Muldoon and I am a mental health therapist striving to support and partner with others as they learn more about who they are and bloom into their most authentic selves. I approach therapy with a trauma-informed foundation of acceptance and mindfulness and serve as your travel guide on a journey of self-exploration. I believe that developing a nonjudgmental understanding of who we are and what we truly value steers us towards more meaningful connections with ourselves and the world around us. I appreciate the uniqueness of every individual and tailor treatment to each client’s needs.

A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.

Do you struggle to form deep and meaningful relationships in your life? Are you struggling with issues that are keeping you stuck in life? I believe the key to our wholeness is to be aligned within. Our pain and losses can hinder us from moving forward and connecting emotionally within and with others. We may become numb, lose zest, feel inauthentic, hopeless, and dissatisfied with life.

Do you have an endless running track of thoughts that do not seem to reach a resolution? Is it easier to connect to your thoughts and harder to know how you actually feel? This can be anxiety related. Therapy can be a great way to understand this and much more. Seeking out therapy takes a lot of courage and emotional intelligence. It's truly one of the best ways to understand one self and work towards growth and change. I work with clients to help them gain deeper insight into their thoughts, feelings and behaviors. This deeper understanding can provide the tools needed to reduce anxieties and improve relationships with others.

Hello, my name is Paige Prestipino, and I am a licensed therapist who provides evidence-based individual therapy aimed at supporting the health and healing of my clients. I work with those facing anxiety, depression, bipolar, burn-out, grief, ADHD, postpartum, and more. I assist people in working through life's challenges like difficult transitions, toxic relationships, identity development, uncertainty and low self-esteem, school/work stress, and more. I offer a safe place for people to share, process, and grow. I help others better understand themselves so they can effectively support themselves and achieve the life they want.

I am a Licensed Clinical Professional Counselor (LCPC) in Maryland providing virtual psychotherapy to adults over 18. With 10 years experience, I specialize in working with anxiety & stress management, relationship issues, life transitions, trauma, loss & bereavement, depression and anger management. My passion is helping women build insight to proactively improve their lives. Many of my clients are BIPOC women who are highly successful perfectionists and people pleasers who struggle to find work/life balance, deeper purpose, and joy. Together, we will work toward creating a life that aligns with your core values and purpose.

I work to help you address the painful challenges you are facing in your life, whether it be in your relationships, your work, or internally with yourself. With depression, self-esteem worries, anxiety and panic, separation and loss, sexual/intimacy conflicts, work/achievement difficulties, parenting problems or addictions, my efforts with you are to use understanding and problem-solving to find relief and direction. I teach and train other mental health professionals, and emphasize the active collaboration needed to bring about change and growth.