Chronic Pain Therapists in Beverly Hills, CA

Photo of Jamillah Pargo, Clinical Social Work/Therapist in Beverly Hills, CA
Jamillah Pargo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
As a Psychotherapist I have over 15 years' experience instilling hope, empowering, and educating patients & families about mental illness & the stigmas attached.
Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose.
As a Psychotherapist I have over 15 years' experience instilling hope, empowering, and educating patients & families about mental illness & the stigmas attached.
Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose.
(619) 736-2408 View (619) 736-2408
Photo of Wendy S. Schmelzer, Clinical Social Work/Therapist in Beverly Hills, CA
Wendy S. Schmelzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90212
Late life is often a dynamic time and one of transition. For many older adults, it is fraught with illness, loss and emotional and physical challenge. But it can also be a time of enormous potential. With fewer obligations, long time personal goals can finally be realized and difficult family relationships repaired and healed. Evidence suggests that it's possible to make change at any stage of life. Together through the collaborative process of psychotherapy, we will work towards your goals using an integrated approach that includes psychodynamic, cognitive, behavioral, and solution focused strategies.
Late life is often a dynamic time and one of transition. For many older adults, it is fraught with illness, loss and emotional and physical challenge. But it can also be a time of enormous potential. With fewer obligations, long time personal goals can finally be realized and difficult family relationships repaired and healed. Evidence suggests that it's possible to make change at any stage of life. Together through the collaborative process of psychotherapy, we will work towards your goals using an integrated approach that includes psychodynamic, cognitive, behavioral, and solution focused strategies.
(310) 945-2905 View (310) 945-2905
Photo of Ronna Hoffman, Marriage & Family Therapist in Beverly Hills, CA
Ronna Hoffman
Marriage & Family Therapist, MFT
Verified Verified
Beverly Hills, CA 90210
I work with in a holistic way often in conjunction with other practitioners to help individuals with a variety of issues including; addictive behavior, illness, loss, trauma, mood, anxiey and panic, relationship and family issues, as well as in achieving goals in areas such as diet, sports and achievement.
I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals.
I work with in a holistic way often in conjunction with other practitioners to help individuals with a variety of issues including; addictive behavior, illness, loss, trauma, mood, anxiey and panic, relationship and family issues, as well as in achieving goals in areas such as diet, sports and achievement.
I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals.
(424) 224-9982 View (424) 224-9982
Photo of Steven David, Psychologist in Beverly Hills, CA
Steven David
Psychologist, PhD
Verified Verified
2 Endorsed
Beverly Hills, CA 90211
Dr. David is licensed in Massachusetts, California, and Florida, where he sees clients through Online Video Teletherapy sessions and in-person in MA. Dr. David received his Ph.D. in clinical psychology from the University of Southern California and completed both his clinical psychology internship and his neuropsychology post-doctoral residency at the UCLA Semel Institute for Neuroscience and Human Behavior and Resnick Neuropsychiatric Hospital. He held a faculty appointment as Assistant Clinical Professor in the UCLA Department of Psychiatry and Biobehavioral Sciences where he supervised interns and residents for fifteen years.
Dr. David is licensed in Massachusetts, California, and Florida, where he sees clients through Online Video Teletherapy sessions and in-person in MA. Dr. David received his Ph.D. in clinical psychology from the University of Southern California and completed both his clinical psychology internship and his neuropsychology post-doctoral residency at the UCLA Semel Institute for Neuroscience and Human Behavior and Resnick Neuropsychiatric Hospital. He held a faculty appointment as Assistant Clinical Professor in the UCLA Department of Psychiatry and Biobehavioral Sciences where he supervised interns and residents for fifteen years.
(323) 401-0493 View (323) 401-0493
Photo of Cindy Weathers, Marriage & Family Therapist in Beverly Hills, CA
Cindy Weathers
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Beverly Hills, CA 90210
Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.
Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.
(323) 616-1491 View (323) 616-1491
Photo of Denise Maratos, Pre-Licensed Professional in Beverly Hills, CA
Denise Maratos
Pre-Licensed Professional, PhD, EdM
Verified Verified
Beverly Hills, CA 90210
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
(323) 347-3849 View (323) 347-3849
Photo of Jennifer L DeFeo, Psychologist in Beverly Hills, CA
Jennifer L DeFeo
Psychologist, PhD
Verified Verified
3 Endorsed
Beverly Hills, CA 90210
I am a licensed Clinical Psychologist in California and Oregon and have been practicing for over 20 years. Therapy is about safety, which encompasses a trusting and non-judgmental environment. This is the biggest asset that you will experience when working with me; safety and unconditional positive regard. I am committed to empowering my clients to navigate their challenges and provide the safe environment to do so. I enjoy working with a wide variety of clientele and believe that therapy is a joint experience that we will pursue together.
I am a licensed Clinical Psychologist in California and Oregon and have been practicing for over 20 years. Therapy is about safety, which encompasses a trusting and non-judgmental environment. This is the biggest asset that you will experience when working with me; safety and unconditional positive regard. I am committed to empowering my clients to navigate their challenges and provide the safe environment to do so. I enjoy working with a wide variety of clientele and believe that therapy is a joint experience that we will pursue together.
(541) 203-6701 View (541) 203-6701
Photo of Tiffany Livingston, Marriage & Family Therapist Associate in Beverly Hills, CA
Tiffany Livingston
Marriage & Family Therapist Associate, AMFT, MA, MFT
Verified Verified
2 Endorsed
Beverly Hills, CA 90210  (Online Only)
The world is a strange place and life can at times be challenging and feel too overwhelming to navigate. A relationship with the right therapist can be a transformative experience that allows you heal and continue to grow into the person you want to be. Trauma, depression, anxiety, and life transitions among other day to day dealings can feel paralyzing and feel like the world is burning down around you. Those who work in creative fields can often feel stuck in their work, as well as those in the athletic world. I work to with clients through the foundation of trust and empathy to help them find healing within themselves.
The world is a strange place and life can at times be challenging and feel too overwhelming to navigate. A relationship with the right therapist can be a transformative experience that allows you heal and continue to grow into the person you want to be. Trauma, depression, anxiety, and life transitions among other day to day dealings can feel paralyzing and feel like the world is burning down around you. Those who work in creative fields can often feel stuck in their work, as well as those in the athletic world. I work to with clients through the foundation of trust and empathy to help them find healing within themselves.
(818) 639-8409 View (818) 639-8409
Photo of Nakisa Emrani, Marriage & Family Therapist in Beverly Hills, CA
Nakisa Emrani
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
At times, experiencing painful feelings, having difficulty managing stressful or unexpected situations, life transitions, and/or dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During these times, the support and the guidance of a caring professional can make a difference.
At times, experiencing painful feelings, having difficulty managing stressful or unexpected situations, life transitions, and/or dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During these times, the support and the guidance of a caring professional can make a difference.
(424) 570-2105 View (424) 570-2105
Photo of Julia Turetskaya, Psychologist in Beverly Hills, CA
Julia Turetskaya
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!
(424) 367-0495 View (424) 367-0495
Photo of Etienne Marie Lawson, Marriage & Family Therapist Associate in Beverly Hills, CA
Etienne Marie Lawson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Beverly Hills, CA 90210
Navigating overwhelming emotions and life's stressors can be a difficult process. Whether it's your past keeping you from being in the present moment or struggling with a sense of worthiness and belonging, you don't have to do it alone. I work collaboratively with clients to create goals, identify triggers, and address behavior patterns. There is strength in seeking support to build coping skills and resilience to thrive and enjoy life.
Navigating overwhelming emotions and life's stressors can be a difficult process. Whether it's your past keeping you from being in the present moment or struggling with a sense of worthiness and belonging, you don't have to do it alone. I work collaboratively with clients to create goals, identify triggers, and address behavior patterns. There is strength in seeking support to build coping skills and resilience to thrive and enjoy life.
(424) 305-3290 View (424) 305-3290
Photo of Veronica Calkins, Clinical Social Work/Therapist in Beverly Hills, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90210
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(833) 918-2676 View (833) 918-2676
Photo of Thais (Guimaraes) Sky, Marriage & Family Therapist in Beverly Hills, CA
Thais (Guimaraes) Sky
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Beverly Hills, CA 90210  (Online Only)
We often find ourselves considering psychotherapy when the things we are doing doesn't seem to be working. Maybe you have read the books, listened to the podcasts, watched youtube videos, and yet something just keeps getting in the way. Or maybe things are just feeling stuck. Whether you are struggling with self-worth, an eating disorder, complex trauma, or you want to deepen your understanding of yourself and create more meaningful relationships, therapy can help.
We often find ourselves considering psychotherapy when the things we are doing doesn't seem to be working. Maybe you have read the books, listened to the podcasts, watched youtube videos, and yet something just keeps getting in the way. Or maybe things are just feeling stuck. Whether you are struggling with self-worth, an eating disorder, complex trauma, or you want to deepen your understanding of yourself and create more meaningful relationships, therapy can help.
(424) 401-2961 View (424) 401-2961
Photo of Julie Olson PhD, Psychologist in Beverly Hills, CA
Julie Olson PhD
Psychologist, PhD
Verified Verified
2 Endorsed
Beverly Hills, CA 90210  (Online Only)
I'm so glad you are here! Assisting people to find strength through adversity is a joy for me. You can reduce your anxiety and/or depression. Improve your life by learning tools to feel more confident, communicate more effectively, and get more if what you want. My goal is to help you to move your life forward toward your dreams and away from emotional pain & conflict. I am known to be attentive, active, calm, peaceful, inspiring, challenging, and fun. I give you suggestions, tips, and skills to cope and grow. Work with me conveniently online on ZOOM.
I'm so glad you are here! Assisting people to find strength through adversity is a joy for me. You can reduce your anxiety and/or depression. Improve your life by learning tools to feel more confident, communicate more effectively, and get more if what you want. My goal is to help you to move your life forward toward your dreams and away from emotional pain & conflict. I am known to be attentive, active, calm, peaceful, inspiring, challenging, and fun. I give you suggestions, tips, and skills to cope and grow. Work with me conveniently online on ZOOM.
(949) 229-1138 View (949) 229-1138
Photo of Lisa Waldman, LCSW, MPH, Clinical Social Work/Therapist in Beverly Hills, CA
Lisa Waldman, LCSW, MPH
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Beverly Hills, CA 90212
Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.
Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.
(424) 888-7826 View (424) 888-7826
Photo of Michael Whitman, Psychologist in Beverly Hills, CA
Michael Whitman
Psychologist, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
I strive to be a therapist who is empathic and non-judgmental while utilizing insight to help patients to increase self-awareness. I have witnessed clients become more empathic towards themselves as well seeing their suffering decrease. Therapy can markedly improve the quality of clients' relationships, work, and play. An important aspect of therapy is looking at your feelings in the present moment or "here and now" with me. The therapeutic relationship itself helps heal and we will analyze it at times. I aim to create an environment where the client feels safe and free to express themselves to increase self awareness.
I strive to be a therapist who is empathic and non-judgmental while utilizing insight to help patients to increase self-awareness. I have witnessed clients become more empathic towards themselves as well seeing their suffering decrease. Therapy can markedly improve the quality of clients' relationships, work, and play. An important aspect of therapy is looking at your feelings in the present moment or "here and now" with me. The therapeutic relationship itself helps heal and we will analyze it at times. I aim to create an environment where the client feels safe and free to express themselves to increase self awareness.
(310) 910-9809 View (310) 910-9809
Photo of Joe Davis, Marriage & Family Therapist in Beverly Hills, CA
Joe Davis
Marriage & Family Therapist, PhD, PsyD, MFT
Verified Verified
Beverly Hills, CA 90212
We try to make sense of our lives through telling our stories, but when we are unable to find the words, we express ourselves in other ways, such as in symptoms, dreams, and behaviors that we don't understand. My previous training in fine arts and filmmaking (MFA, USC School of Cinema) make an excellent fit with the type of in-depth therapy I provide. I have a wide range of professional experiences from my private practice, in residential and outpatient clinics, as an adjunct professor of psychology at Antioch University, and as a supervisor training other therapists.
We try to make sense of our lives through telling our stories, but when we are unable to find the words, we express ourselves in other ways, such as in symptoms, dreams, and behaviors that we don't understand. My previous training in fine arts and filmmaking (MFA, USC School of Cinema) make an excellent fit with the type of in-depth therapy I provide. I have a wide range of professional experiences from my private practice, in residential and outpatient clinics, as an adjunct professor of psychology at Antioch University, and as a supervisor training other therapists.
(310) 879-5964 View (310) 879-5964
Photo of Dr. Jennifer Kashani, Psychologist in Beverly Hills, CA
Dr. Jennifer Kashani
Psychologist, PsyD, MA
Verified Verified
10 Endorsed
Beverly Hills, CA 90210
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
(424) 238-3698 View (424) 238-3698
Photo of David McKnight, Marriage & Family Therapist in Beverly Hills, CA
David McKnight
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Beverly Hills, CA 90212  (Online Only)
VIDEO/PHONE, Saturday, and Evening sessions available- Anxiety, stress, depression, work/career issues? Relationship, marital, family, addiction (alcohol, drugs, internet/phone addiction, sex and/or love addiction, codependency) or ADHD issues? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant, consistent progress overcoming whatever challenges they face. Having support from an experienced, effective therapist can be extremely valuable. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO/PHONE, Saturday, and Evening sessions available- Anxiety, stress, depression, work/career issues? Relationship, marital, family, addiction (alcohol, drugs, internet/phone addiction, sex and/or love addiction, codependency) or ADHD issues? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant, consistent progress overcoming whatever challenges they face. Having support from an experienced, effective therapist can be extremely valuable. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
(562) 362-4482 View (562) 362-4482
Photo of Dr. Sara Assar, Psychologist in Beverly Hills, CA
Dr. Sara Assar
Psychologist, PsyD, MMFT
Verified Verified
Beverly Hills, CA 90210
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
(424) 567-7549 View (424) 567-7549

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.