Therapists in Bloomfield, CT

Feeling overwhelmed, low and drained? Doing your best to hold it together but at night all you feel is pain, fear and uncertainty? Second guessing yourself and your decisions? Your self-esteem and self-worth have taken a fall? Are you ready to find the inner you and heal your trauma's. At Inner You Clinical Services we help those who are stressed, frustrated and overwhelmed find their inner self and heal. We work to develop the skills you need to live a life of ease and flow. Call us today to begin your healing journey with one of our highly trained therapists.

Hey Sis, the transition to womanhood and motherhood can be filled with many emotions, thoughts and behaviors, some of which can be distressing at times. Having a safe space to process your experiences during this time in your life can be beneficial. With the appropriate supports, skills and trust in yourself, healing is possible.

Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health issues.

Has dealing with anxiety, depression, or suicidal ideations made life feel insufferable? Is your daily life and relationships being affected by substance use, family conflict, or unresolved trauma? You want to feel fulfilled, but you don’t know how. You can envision the life you want, but why does it feel so hard to achieve? Suffering from mental illness can be debilitating, but you don’t have to deal with it alone. If you're a teenager or young adult navigating the complexities of mental illness, Alexis Wright is here to guide you through your journey to mental well-being.

Does your family need help navigating relationships? Many people face challenges that affect numerous areas of their life such as the way they think, feel, and act. I specialize in working with children, adolescents, and transitional-age youth in a therapeutic environment to help them overcome their obstacles using strength-based and client-centered techniques while emphasizing a cognitive-behavioral therapy approach. I believe that by working together with clients they gain coping skills/insight and learn how to foster healthy and happy relationships where they can be successful in reaching their goals

Congratulations for seeking help! If you are struggling with anxiety, codependency, lack of coping skills, depression, emotional disturbance, family conflict, peer relationships, relationship issues and/or self esteem and you are ready to seek professional help, to make positive changes in your life, you have come to the right place. As a Licensed Clinical Social Worker, I am here to guide those in need, advocate for the vulnerable and help people through adverse life experiences. I am a bilingual (English/Spanish) therapist /Licensed Clinical Social Worker, in Connecticut (Lic.: 009597). I hold a CT state certification in school social work.

At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.

Are you stressed, depressed, anxious, tired of being sick and tired or in need of healing from the trauma of your past? Our mission is to help support and guide you on a non-judgmental journey toward self-discovery, empowerment and healing. Our vision is to de-stigmatize mental health in our communities by providing education, healing, inspiration and hope. We strive to balance the disparities that exist in quality mental health care for black, indigenous, people of color (BIPOC)

Are you wrestling with stress, anxiety, depression, or a longing for empowerment and self-care? Maybe you're a parent seeking support for your child. If you've tried therapy but struggle to find a meaningful connection, know that you don't have to face these challenges alone. Connect with Keke Margaglione today to explore important tools for nurturing your mental health and making life more fulfilling.

Are you having a difficult time navigating life's challenges? Is your mental health affecting daily life, work, and relationships? Are you seeking understanding and growth from therapy? Issues like anxiety, depression, or relationship struggles can make you feel like you are drowning. You feel like you can’t keep your head above water. Know that you don’t have to fight this alone. Jane has a heartfelt desire for every client to achieve positive change and personal development. Contact SMPsychotherapy & Counseling and connect with Jane.

Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

Does your child struggle with mental health? Are you overwhelmed by how parenting a child with different needs affects your mental health? Are you tired of trying to manage it all on your own? You want to help your child succeed while maintaining your own physical and emotional well-being but aren’t sure how. Maybe language or cultural barriers make it challenging to find the needed help. Working with an LCSW skilled at providing mental health care and coordinating services from community resources can empower you and your family to live happy, successful lives.

“I feel stuck”, “Everything is so hard”, “I’m losing it”. Does this sound familiar? … Sometimes, despite your best efforts, life's challenges can leave you feeling overwhelmed, anxious, depressed, and/or uncertain. Whether coping with trauma or loss, complex couples/family dynamics, or trying to improve quality of life, a little extra support can go a long way. I provide a safe, non-judgmental and confidential counseling environment based on empathy and respect. Take the first step!

Life has many unexpected twists and turns. Although you are doing okay, you recognize that being just “okay” is not good enough anymore. Maybe you are suffering from some childhood wounds that need to be unpacked. Perhaps, you have experienced a bad break up, a recent divorce, job related stress, or anxiety caused by the COVID-19 pandemic. Are you a teenager who feels no one understands you, a young adult trying to figure out your next steps in life, a parent in need of some extra support, or a couple at a crossroads in your relationship? Do you want to become the best version of yourself?

In facing life’s challenges, I believe in the importance of asking ourselves, “What’s right with me?” and identifying and building on our strengths. I enjoy accompanying people in exploring themselves with non-judgmental curiosity as they develop greater awareness of their thoughts, feelings, and ways of dealing with whatever life has in store. How have these been influenced by personal experiences growing up and by larger social factors? Gaining this insight allows us to discover what changes might be right for us or to come to accept ourselves just as we are.

I am a strength-based and collaborative therapist who utilizes systems theory, narrative therapy, social justice and trauma focused models. I also provide EMDR for clients both as individuals and within couples work. I believe that clients are the experts in their own lives. I believe every client has the right and ability to author their own story. I am passionate about working with those suffering from trauma (including as the result of experiencing oppression), grief and loss, life changes, family conflict, anxiety and depression as well as any problem getting in the way of connection with others and self.