Therapists in Bloomfield, CT

My mission is to help new parents, parents-to-be, teens and young adults manage anxiety and create positive change. As a clinical social worker with a background in yoga, movement and nutrition, I will help you focus your energy, create an action plan and feel better. I collaborate with medical and other community providers to make sure that we are treating you as a whole person, and not just your symptoms. I work with women and families struggling with infertility, pregnancy and perinatal mental health concerns and transitions, as well as teens and young adults experiencing anxiety around family, work, trauma and relationships,

Are you seeking support for increased self-insight and a more purposeful focus on wellbeing in your own mind and heart and relationships? I have trained in several therapeutic modalities throughout my professional life, including person-centered, gestalt, CBT, psychodynamic, narrative, collaborative and organizational and family systems approaches. In the therapy space, my clients explore clarifying their own beliefs, managing their emotional reactions in relationships, using their voices more effectively in their various roles, and balancing role demands of family, work, and social contexts which we often juggle simultaneously.

Do you feel like you have come to a crossroads and are uncertain which path to take? Perhaps you feel overwhelmed and paralyzed by life's seemingly infinite choices. Whether this relates to your relationships, sex life, career, or life as a whole, therapy can help you gain insight and clarity into your barriers and the strengths you have to help you get unstuck. Clients come to me seeking understanding and empathy, and to learn how to navigate this fast and chaotic world we live in.

Is anxiety or depression preventing you from living a more fulfilling life? Are you feeling overwhelmed by a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that embedded in the painful crises that usually bring individuals and couples to therapy, there are also opportunities for self understanding and mastery that can be discovered and realized in a safe healing relationship.

Yo Hablo Español / Hi, My name is Kristal Rivera Morales and I offer bilingual therapy for your mental well-being. I can offer you holistic, somatic, and meditative therapy. These are practices that help people learn how to cope with mental health and process traumas in a very unique and natural way. It is where body movement, breath work and talk therapy come together to help you manage stress, reduce anxiety, and cultivate inner peace. Call me for your free 15-minute consultation.

From a sex-positive framework, I guide, collaborate and walk with my clients toward satisfying, better connected relationships and improved sexual functioning. My integrative approach combines psycho-sexual education with cognitive-behavioral techniques to address obstacles that stand in the way of achieving good health, healing and happiness. My holistic model is embracive and all-inclusive ensuring that your voice is heard and validated. I enjoy working with all genders, orientations and relationship statuses.

There are times we may feel overwhelmed and burdened by life's challenges. Whether you are struggling with depression, anxiety, relationship difficulties or stress from a current situation, therapy can be extremely helpful. I seek to provide a safe, supportive, non-judgmental environment to promote personal growth and self exploration.

I am dedicated and loyal to the clients I serve. There are a multitude of issues for whom someone might come to me for assistance; marital/family conflict, work stress, changes in mood, depression, anxiety, self esteem, life transitions, growing up and growing older. Sometimes early events including trauma and attachment issues manifest in later relationships, impacting your ability to relate as a partner, a parent, a sibling, family member or a co-worker. I can help empower you and strengthen your ability to make positive choices that bring you inner peace.

I hope you will discover and create that which inspires you, find your motivation, notice and value your worth, and cherish those things that evoke emotions in you and make life worth living. Live Love Breathe Create