Therapists in Bloomfield, CT

I use mindfulness & Internal Family Systems therapy to help clients resolve their underlying trauma and grief issues that get in the way of having fulfilling lives and relationships. I combine warmth and compassionate listening with teaching clients skills to learn to better manage their feelings, including anxiety and depression, while using breathing, body-centered, and other spiritual principles to help clients heal. Clients will learn to heal themselves and build more satisfying relationships and futures for themselves and their families. The techniques I use apply well to both children and adults to help clients deal with adverse behaviors and addictions.

I am a Christian Counselor who allows faith to be expressed. I provide confidential and safe environment to explore specific reasons for seeking counseling.You may be experiencing difficulties with relationships, struggling with events from the past or be at a place in life you desire change and greater satisfaction. My treatment methods are based on the individual's presenting needs, assessment data and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education. A person needing empathy and support will find me to be encouraging.

After 33 years of experience with adults, children, families, and couples, and many transformational groups, I developed Heart Path Therapy® (HPT), integrating the most life changing tools. They include ancient spiritual wisdom, guided imagery, inner childwork, energy psychology (similar to EFT & EMDR), use of sound, and ancestral connection work (Family Constellations). The goal is to transform emotional and relational struggles by bringing compassion to the source and in turn empower a greater sense of meaning and purpose in life. Join an adolescent or adult HPT® GROUP, inspiring online heart opening communities.

"The journey of a thousand miles begins with a single step." ~Lao~ Life is a journey; my work with children, adults and families is a partnership. During this collaboration I will assist with resolving the conflict and challenges of life.

Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.