Photo of Lauren P. Katkowsky, LMSW, Clinical Social Work/Therapist in Bloomfield Hills, MI
Lauren P. Katkowsky, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48301
Areas of special interest include anxiety, depression, parent guidance, women and relationship issues, conflict resolution, divorce issues, spiritual and personal growth, and couples work.
With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.
Areas of special interest include anxiety, depression, parent guidance, women and relationship issues, conflict resolution, divorce issues, spiritual and personal growth, and couples work.
With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.
(248) 313-6608 View (248) 313-6608
Photo of Pamela H. Minelli, Clinical Social Work/Therapist in Bloomfield Hills, MI
Pamela H. Minelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield Hills, MI 48301
I am licensed, trained and certified in cognitive behavioral therapy (CBT), Parent Child Interaction Therapy (PCIT), Trauma Focused CBT, Postpartum Adjustment/Depression (PPA-PPD) and Exposure Therapy for PTSD.
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
I am licensed, trained and certified in cognitive behavioral therapy (CBT), Parent Child Interaction Therapy (PCIT), Trauma Focused CBT, Postpartum Adjustment/Depression (PPA-PPD) and Exposure Therapy for PTSD.
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
(248) 243-9214 View (248) 243-9214
Photo of Keith Herriman, Limited Licensed Psychologist in Bloomfield Hills, MI
Keith Herriman
Limited Licensed Psychologist, MA, LLP
Verified Verified
Bloomfield Hills, MI 48302
My overall approach to therapy is from a cognitive-behavioral (CBT) perspective and I have over 10yrs of professional experience working with clients dealing with anxiety, depression, OCD, parenting issues, relationship boundaries & conflict, school issues, self-esteem and peer relationships, and many more issues.
I am very passionate about & love working with teenagers & young men especially those individuals struggling with ADHD, as well as those with video game addictions & other electronic-related problems. I also really enjoy working with many other clients regardless of their gender, age (10yo & older), etc. I believe I have a natural ability to quickly create a calm, safe & relaxed environment in sessions which is rooted in my steadfast belief that every client has value and every client’s situation contains hope.
My overall approach to therapy is from a cognitive-behavioral (CBT) perspective and I have over 10yrs of professional experience working with clients dealing with anxiety, depression, OCD, parenting issues, relationship boundaries & conflict, school issues, self-esteem and peer relationships, and many more issues.
I am very passionate about & love working with teenagers & young men especially those individuals struggling with ADHD, as well as those with video game addictions & other electronic-related problems. I also really enjoy working with many other clients regardless of their gender, age (10yo & older), etc. I believe I have a natural ability to quickly create a calm, safe & relaxed environment in sessions which is rooted in my steadfast belief that every client has value and every client’s situation contains hope.
(947) 222-7072 View (947) 222-7072
Photo of Take Root Wellness, Clinical Social Work/Therapist in Bloomfield Hills, MI
Take Root Wellness
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
Neurodivergence and spirituality are largely misunderstood in American culture and therapy is no exception. You deserve to be seen and understood. Together we can figure out how to get from where you are to a more peaceful life with more flow. If you want to play an active role in your healing and want to engage in therapy specifically created for you that feels authentic and practical, I’m here for you. Autism, chronic pain, ADHD anxiety, (complex) trauma, religious trauma, sleep issues, relationship issues, stress, grief, parenting, and depression are a few of my focus areas. LGBTQIA+ friendly.
Neurodivergence and spirituality are largely misunderstood in American culture and therapy is no exception. You deserve to be seen and understood. Together we can figure out how to get from where you are to a more peaceful life with more flow. If you want to play an active role in your healing and want to engage in therapy specifically created for you that feels authentic and practical, I’m here for you. Autism, chronic pain, ADHD anxiety, (complex) trauma, religious trauma, sleep issues, relationship issues, stress, grief, parenting, and depression are a few of my focus areas. LGBTQIA+ friendly.
(989) 585-0625 View (989) 585-0625
Photo of Kelly Houseman, Licensed Professional Counselor in Bloomfield Hills, MI
Kelly Houseman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48301
I specialize in self-esteem, improving relationships, parenting, all things pre and post pregnancy (infertility/miscarriage/postpartum adjustment), anxiety and those who aren't even sure what they need out of therapy.
I help you take the problems stuck in your head get turned into an actionable plan for a better life. I try to make my sessions as laid back, productive and uplifting as possible. Whether it is self esteem we need to boost, life decisions to sort out, relationship or communication skills to improve your love life, a break from the demands of parenting or relief from anxiety and sadness I can help. I pride myself on being relaxed and using a sense of humor to lighten up sessions. I want you to leave feeling motivated and with hope for the future. Feeling challenged yet attainable. Take control of your future today.
I specialize in self-esteem, improving relationships, parenting, all things pre and post pregnancy (infertility/miscarriage/postpartum adjustment), anxiety and those who aren't even sure what they need out of therapy.
I help you take the problems stuck in your head get turned into an actionable plan for a better life. I try to make my sessions as laid back, productive and uplifting as possible. Whether it is self esteem we need to boost, life decisions to sort out, relationship or communication skills to improve your love life, a break from the demands of parenting or relief from anxiety and sadness I can help. I pride myself on being relaxed and using a sense of humor to lighten up sessions. I want you to leave feeling motivated and with hope for the future. Feeling challenged yet attainable. Take control of your future today.
(248) 936-6748 View (248) 936-6748
Photo of The Center For Growth, Clinical Social Work/Therapist in Bloomfield Hills, MI
The Center For Growth
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304
Life stress, fear, and self judgment of not being good enough can hold you back from living your truth and full potential. Perhaps you are struggling with anxiety, depression, a life transition, parenting stress/conflicts, relationship issues, and or feeling disconnected. We work to help you feel safe and connected to dig into self exploration and growth. We provide skillful, compassionate, accepting, genuine, insightful psychotherapy and group work. We look at the entire picture including our mind, body, & heart connection as they are all connected. Offering an approach that is about your overall well being.
Life stress, fear, and self judgment of not being good enough can hold you back from living your truth and full potential. Perhaps you are struggling with anxiety, depression, a life transition, parenting stress/conflicts, relationship issues, and or feeling disconnected. We work to help you feel safe and connected to dig into self exploration and growth. We provide skillful, compassionate, accepting, genuine, insightful psychotherapy and group work. We look at the entire picture including our mind, body, & heart connection as they are all connected. Offering an approach that is about your overall well being.
(248) 453-7845 View (248) 453-7845
Photo of Anna Paterson , Licensed Professional Counselor in Bloomfield Hills, MI
Anna Paterson
Licensed Professional Counselor, LLPC, MA, PMH-C, EFTi
Verified Verified
Bloomfield Hills, MI 48301
Hormonal changes make life feel unmanageable at times. Are you a women struggling with midlife, perimenopause anxiety, career shifts, questioning stagnant romantic relationships, or grieving children leaving the home? I specialize in anxiety, women’s issues - pregnancy, fertility issues, parenthood, and midlife changes. I use evidence based cognitive behavior principals combined with holistic somatic therapy to give you lasting anxiety relief, heal relationship, and parenting challenges. As trained perinatal/postpartum therapist, I support clients through these challenging stages. Together, we heal, grow, and make lasting change.
Hormonal changes make life feel unmanageable at times. Are you a women struggling with midlife, perimenopause anxiety, career shifts, questioning stagnant romantic relationships, or grieving children leaving the home? I specialize in anxiety, women’s issues - pregnancy, fertility issues, parenthood, and midlife changes. I use evidence based cognitive behavior principals combined with holistic somatic therapy to give you lasting anxiety relief, heal relationship, and parenting challenges. As trained perinatal/postpartum therapist, I support clients through these challenging stages. Together, we heal, grow, and make lasting change.
(248) 846-1239 View (248) 846-1239
Photo of Paul H Aylworth, Clinical Social Work/Therapist in Bloomfield Hills, MI
Paul H Aylworth
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
I've taught classes on parenting, relationships, stress and anger management since 2015.
It's normal to have problems. It's normal for relationships to have conflict. It's normal to feel nervous on occasion. It's normal to fall into a low mood now and then. But sometimes these normal things get out of hand. And sometimes you have to live through something that isn't normal, something unexpected. In times like that, it's useful to have somebody to talk to.
I've taught classes on parenting, relationships, stress and anger management since 2015.
It's normal to have problems. It's normal for relationships to have conflict. It's normal to feel nervous on occasion. It's normal to fall into a low mood now and then. But sometimes these normal things get out of hand. And sometimes you have to live through something that isn't normal, something unexpected. In times like that, it's useful to have somebody to talk to.
(517) 236-8251 View (517) 236-8251
Photo of Epiphanye Counseling Services, Counselor in Bloomfield Hills, MI
Epiphanye Counseling Services
Counselor, LPC, LMFT, NCC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
(248) 440-7928 View (248) 440-7928
Photo of Karen Pierce, Licensed Professional Counselor in Bloomfield Hills, MI
Karen Pierce
Licensed Professional Counselor, PhD, LPC, CBIS, SAP, CAATS
Verified Verified
Bloomfield Hills, MI 48301
Waitlist for new clients
We treat you like family No judgement-Just support: Each patient is different so we use a individualized type of treatment specific to your needs. Don’t wait. Stop suffering alone. We are here 24/7. I try to treat in areas I have personally experienced. This way I TRULY I do understand. CONTACT ME: APPOINTMENT/RETURN CALL REQUEST: https://www.jotform.com/92193340647156
We treat you like family No judgement-Just support: Each patient is different so we use a individualized type of treatment specific to your needs. Don’t wait. Stop suffering alone. We are here 24/7. I try to treat in areas I have personally experienced. This way I TRULY I do understand. CONTACT ME: APPOINTMENT/RETURN CALL REQUEST: https://www.jotform.com/92193340647156
(248) 290-8280 View (248) 290-8280
Photo of Niki Parker Therapy Services, Clinical Social Work/Therapist in Bloomfield Hills, MI
Niki Parker Therapy Services
Clinical Social Work/Therapist, LMSW, Clincal
Verified Verified
Bloomfield Hills, MI 48304
4/1/24 New Clients Get Started within one week. You want to live joyfully, but deep down you are struggling to feel connected with Jesus. You know the value of praying and reading your Bible, but the numbness is still lingering. While there are days that you see God working in your life, there are times where you feel like you’re just going through the motions. You find it challenging to recognize your worth as God sees you and could use guidance with your thoughts and relationships. "You are fearfully and wonderfully made" sounds beautiful until you actually sit with yourself. Your anxiety might question just how true this is.
4/1/24 New Clients Get Started within one week. You want to live joyfully, but deep down you are struggling to feel connected with Jesus. You know the value of praying and reading your Bible, but the numbness is still lingering. While there are days that you see God working in your life, there are times where you feel like you’re just going through the motions. You find it challenging to recognize your worth as God sees you and could use guidance with your thoughts and relationships. "You are fearfully and wonderfully made" sounds beautiful until you actually sit with yourself. Your anxiety might question just how true this is.
(248) 986-1874 View (248) 986-1874
Photo of Sherry McClelland (Mclemore), Clinical Social Work/Therapist in Bloomfield Hills, MI
Sherry McClelland (Mclemore)
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield Hills, MI 48302
This is the first step towards choosing you! If you are reading this it is not by accident; THIS IS YOUR SIGN!!! My philosophy on therapy; therapy is guidance during times of uncertainty, unsure paths, and situations. Therapy is the flashlight in through dark tunnels, where you are holding the flashlight luminating what you want to see. Where do I come in... during treatment we will work together exploring and learning your triggers, learning, and utilizing coping skills and techniques, address trauma and strengthen your mental wellness.
This is the first step towards choosing you! If you are reading this it is not by accident; THIS IS YOUR SIGN!!! My philosophy on therapy; therapy is guidance during times of uncertainty, unsure paths, and situations. Therapy is the flashlight in through dark tunnels, where you are holding the flashlight luminating what you want to see. Where do I come in... during treatment we will work together exploring and learning your triggers, learning, and utilizing coping skills and techniques, address trauma and strengthen your mental wellness.
(248) 975-7198 View (248) 975-7198
Photo of Abby B Segal, Clinical Social Work/Therapist in Bloomfield Hills, MI
Abby B Segal
Clinical Social Work/Therapist, MSW, LMSW, LCSW, MJLS
Verified Verified
Bloomfield Hills, MI 48301
Our work together is a collaboration; you are the expert on you and your life experience, while I offer expertise in human behavior and the process of change. I am active and engaging while working to create an atmosphere of safety and trust where you can reveal your concerns at your own pace. Patients tell me that I am direct in gentle ways, allowing them to feel comfortable and safe to open up & share. I also have a practical focus to help you gain insight to translate pain into understandable causes and growth into a clear set of action steps.
Our work together is a collaboration; you are the expert on you and your life experience, while I offer expertise in human behavior and the process of change. I am active and engaging while working to create an atmosphere of safety and trust where you can reveal your concerns at your own pace. Patients tell me that I am direct in gentle ways, allowing them to feel comfortable and safe to open up & share. I also have a practical focus to help you gain insight to translate pain into understandable causes and growth into a clear set of action steps.
(248) 290-9115 View (248) 290-9115
Photo of Gigi A Colombini, Clinical Social Work/Therapist in Bloomfield Hills, MI
Gigi A Colombini
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304
Sometimes life is so painful that even remembering reasons to stay alive can be very difficult. Life situations, such as grief or traumatic events, can cause day to day functioning to feel insurmountable. Finding coping skills and solutions happens when you have the freedom to talk about anxiety, grief, depression, trauma and suicide with the help of a skilled clinician who is comfortable working with it all -- and who understands, when working with youth, the importance of coaching parents so that they feel prepared to help their child through an emotionally difficult time.
Sometimes life is so painful that even remembering reasons to stay alive can be very difficult. Life situations, such as grief or traumatic events, can cause day to day functioning to feel insurmountable. Finding coping skills and solutions happens when you have the freedom to talk about anxiety, grief, depression, trauma and suicide with the help of a skilled clinician who is comfortable working with it all -- and who understands, when working with youth, the importance of coaching parents so that they feel prepared to help their child through an emotionally difficult time.
(248) 430-6421 View (248) 430-6421
Photo of Danielle Deveson, Clinical Social Work/Therapist in Bloomfield Hills, MI
Danielle Deveson
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304
I have experience working individually with children, adolescents, and adults as well as families. I strive to connect with all of my clients on a deep authentic level while fostering a safe and supportive environment. People develop conscious and subconscious strategies of getting through difficult periods of their lives. Frequently, these strategies result in maladaptive behaviors, thought patterns, and interpersonal struggles. Through empathetic connections, nonjudgmental acceptance, and evidence based modalities, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from your goals.
I have experience working individually with children, adolescents, and adults as well as families. I strive to connect with all of my clients on a deep authentic level while fostering a safe and supportive environment. People develop conscious and subconscious strategies of getting through difficult periods of their lives. Frequently, these strategies result in maladaptive behaviors, thought patterns, and interpersonal struggles. Through empathetic connections, nonjudgmental acceptance, and evidence based modalities, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from your goals.
(248) 744-6917 View (248) 744-6917
Photo of Jessica Fealk, Licensed Professional Counselor in Bloomfield Hills, MI
Jessica Fealk
Licensed Professional Counselor, MA, LPC, IMH-E
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
Currently accepting new Telehealth clients! Limited daytime openings for couples; dating, pre marital and married. As a Prepare/ENRICH facilitator, I specialize in working with couples who are seeking pre-martial counseling and couples who are experiencing conflicts they feel stuck in, and would like support in practicing new skills and tools to work through and resolve conflicts! I also focus on working with women who are experiencing anxiety, and desire to invite Christian faith and evidence based research into sessions.
Currently accepting new Telehealth clients! Limited daytime openings for couples; dating, pre marital and married. As a Prepare/ENRICH facilitator, I specialize in working with couples who are seeking pre-martial counseling and couples who are experiencing conflicts they feel stuck in, and would like support in practicing new skills and tools to work through and resolve conflicts! I also focus on working with women who are experiencing anxiety, and desire to invite Christian faith and evidence based research into sessions.
(947) 888-7906 View (947) 888-7906
Photo of Dr. Brandi Pritchett-Johnson, Psychologist in Bloomfield Hills, MI
Dr. Brandi Pritchett-Johnson
Psychologist, PhD
Verified Verified
3 Endorsed
Bloomfield Hills, MI 48302
I am Dr. Brandi! I am here to make a difference and to do work that matters. People are dying. People are suffering. I am interested in working with clients that are serious and courageous. I tend to push the limits in the name of wellness, whole health, and wholehearted living. Effective July 1, 2023, I will be accepting serious and courageous clients interested in investing in life transformation. Two tracks are available: 1. Traditional: Weekly/biweekly 50-minute therapy sessions (select insurances accepted, telehealth), 2. Intensives: comprehensive therapeutic experiences (direct pay, telehealth+in-person).
I am Dr. Brandi! I am here to make a difference and to do work that matters. People are dying. People are suffering. I am interested in working with clients that are serious and courageous. I tend to push the limits in the name of wellness, whole health, and wholehearted living. Effective July 1, 2023, I will be accepting serious and courageous clients interested in investing in life transformation. Two tracks are available: 1. Traditional: Weekly/biweekly 50-minute therapy sessions (select insurances accepted, telehealth), 2. Intensives: comprehensive therapeutic experiences (direct pay, telehealth+in-person).
(313) 650-6650 View (313) 650-6650
Photo of Ronald J Hook, Clinical Social Work/Therapist in Bloomfield Hills, MI
Ronald J Hook
Clinical Social Work/Therapist, LMSW, CGP, CRT
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48301
During COVID online interviews and sessions are available. In fact, you may find it easier to start there. Whether you are looking for individual and/or group therapy, emotional education so you can feel and be more alive, or personal coaching informed by forty years’ experience, now is the time. Life isn’t easy for anybody, especially now. But, it can get better and easier with appropriate help, in-depth or temporary. Check the website, or call, before the opportunities close.
During COVID online interviews and sessions are available. In fact, you may find it easier to start there. Whether you are looking for individual and/or group therapy, emotional education so you can feel and be more alive, or personal coaching informed by forty years’ experience, now is the time. Life isn’t easy for anybody, especially now. But, it can get better and easier with appropriate help, in-depth or temporary. Check the website, or call, before the opportunities close.
(248) 707-2737 View (248) 707-2737
Photo of Sydney Reiter, Clinical Social Work/Therapist in Bloomfield Hills, MI
Sydney Reiter
Clinical Social Work/Therapist, LMSW, ACSW, BCD
Verified Verified
Bloomfield Hills, MI 48302
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
(248) 408-3058 View (248) 408-3058
Photo of Helping Hearts Heal, LLC in Bloomfield Hills, MI
Helping Hearts Heal, LLC
MA
Verified Verified
Bloomfield Hills, MI 48304
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
(248) 327-3507 View (248) 327-3507

See more therapy options for Bloomfield Hills

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.