Therapists in Bloomington, IN

Our goal has always been to help clients find and maintain emotional balance. Our clients are interested in and intrigued by the brain. They are ready to address brain issues which are foundational for psychological issues. Our clients may want to soar in their respective fields, or they may want to stop performing compulsive rituals. Our clients may be experiencing flashbacks, or they may have difficulty in school. They may desire better relationships, better memories, better sleep, better moods. They may be 6 or 86. Most certainly, they want therapy to be effective and to be an active participant in the process.

My passion is working with people who are looking to cultivate a life that is focused on creating wellness in both Mind and Body. Whether you are looking to make life style changes, looking to find more time in a day, or finding ways to decrease the things that cause anxiety; together we can help you find the balance you are looking for in your life.

I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Seeking therapy is a hopeful and courageous act. While suffering is a uniquely individual experience, making the transition to a healthy and balanced life is an opportunity to discover a true and more authentic self. My approach to psychotherapy is grounded in a deep respect for the strength and resilience of the human spirit. If you are a young person struggling at home or at school or a couple looking for clarity, resolution and healing or someone that feels like they just don't fit in, you do not have to continue alone.

I help teens and women in their 20s and 30s who are experiencing symptoms related to anxiety, depression, life transitions and adjustments, complex trauma history, Post Traumatic Stress Disorder, and mood disorders. My approach is warm, supportive and insightful. I meet clients where they are, move at their pace and provide a safe space to explore struggles, discover strengths and guide in self-discovery and personal growth.

I transitioned this summer from Texas to Indiana and have empathy for anyone going through a transitional process. I am still seeing Texas clients virtually; still taking TX BCBS. I am currently taking new clients at my Bloomfield, Indiana, location. I grew up northeast of Bloomfield. It has taken several years to get back, but I am excited to be offering my services in my hometown. I believe that coming along beside a person, and walking with them in their journey, is a step of trust. Exploring the situation together can make the journey easier.

I help clients remove mental blocks and build resourcefulness. Through hypnotherapy and self hypnosis clients achieve the peace and well-being they desire. Since 2013 I have successfully helped many adults, teens and children to resolve many issues such as focal dystonia, sleeplessness, fears and phobias, procrastination, unhealthy food & exercise habits, creative blocks, job loss/change, as well as anxiousness stemming from past traumas such as deaths, divorce, dysfunctional family, and more.

My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.

As a licensed mental health therapist my goal is to offer you a safe space to process your emotions, restore balance to your nervous system, and build greater self awareness. Specializing in the treatment of depression, anxiety, and PTSD, I use research supported trauma therapies including EMDR and Internal Family Systems.

I have 17 years of experience as a clinical Social Worker and I specialize in key areas of cognitive behavioral therapy for mood, EMDR, cognitive processing therapy for PTSD/trauma recovery work, substance abuse/codependency, LGBTQIA, consensual non-monogamy, and grief and loss. I incorporate mindfulness, meditation, movement, nutrition, neuroplasticity, and art therapy into my practice as well. In addition to being a military veteran, I also spent 9+ years working with a VA hospital so I have a hefty amount of experience in working with veterans issues as well.

My speciality is building close rapport with my clients who have told me throughout my years of counseling they feel able to talk with me openly. I believe this is due to the fact that I adhere to the Rogerian Principle of unconditional positive regard and a non-judgemental stance. Treating others with respect and dignity facilitates true self-examination and an opportunity for personal growth. Close rapport is the foundation that will maximize the effectiveness of my cognitive behavioral, solution-focused, treatment that will allow you to quickly reclaim your sense of well-being and optimal level of functioning.

As a licensed therapist for over twenty-five years, I specialize in working with the unique demands of administrators, faculty, and graduate students to reduce burnout and anxiety while creating sustainable work-life balance. Improve stress management and enhance productivity by learning tools to more effectively navigate the barriers of university and department politics, teaching vs. research, challenging students, service requirements, and publishing pressures. Additional specializations include anxiety, depression, reproduction and infertility, separation and divorce, parenting issues, medical advocacy, and narcissistic abuse.