Trauma and PTSD Therapists in Bloomington, IN
Lisa Ann McMichael
Psychologist, PsyD
Verified Verified
Bloomington, IN 47403
Waitlist for new clients
Are you looking for therapy that addresses underlying issues, develops a toolbox of resources, and creates meaningful change? I offer a personalized, caring, integrative, non-judgmental, mind/body approach to create a supportive, empowering environment, optimized to identify your unique strengths, and assist in supporting the changes you want to happen in your life. I am an attachment and trauma informed therapist with over 25 years of experience. I believe that we have a tremendous ability to heal, change, grow, and develop a better understanding of ourselves.
Are you looking for therapy that addresses underlying issues, develops a toolbox of resources, and creates meaningful change? I offer a personalized, caring, integrative, non-judgmental, mind/body approach to create a supportive, empowering environment, optimized to identify your unique strengths, and assist in supporting the changes you want to happen in your life. I am an attachment and trauma informed therapist with over 25 years of experience. I believe that we have a tremendous ability to heal, change, grow, and develop a better understanding of ourselves.
Melissa Anderson
Counselor, LMHC
Verified Verified
1 Endorsed
Bloomington, IN 47401 (Online Only)
As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward transformation.
To the outside world it may appear that you have it all together, yet no matter how hard you try you suffer from anxiety, self doubt, burn out, imposter syndrome and guilt when putting your own needs first. In order to resolve our inner emotional turmoil, there comes a time when we must choose between staying in a safe place we know or taking on the challenges of the unknown, and I believe every human already has within themself what they need to change. It is my role as a therapist to walk alongside you and help you illuminate that which has been blocking you from change and step into a life of healing and wholeness.
As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward transformation.
To the outside world it may appear that you have it all together, yet no matter how hard you try you suffer from anxiety, self doubt, burn out, imposter syndrome and guilt when putting your own needs first. In order to resolve our inner emotional turmoil, there comes a time when we must choose between staying in a safe place we know or taking on the challenges of the unknown, and I believe every human already has within themself what they need to change. It is my role as a therapist to walk alongside you and help you illuminate that which has been blocking you from change and step into a life of healing and wholeness.
The Highlands Psychology Group
Psychologist
Verified Verified
1 Endorsed
Bloomington, IN 47408
We specialize in working with clients who have experienced trauma, disordered eating, couples therapy, and working with gay, lesbian, transgender, and queer identified people.
We are accepting new clients! We are a dedicated group of mental health therapists who provide the highest level of services. We have decades of experience working with children, adolescents, and adults. Our main focus is the care of our clients. We take our time to truly understand what you are experiencing. Through this process, we will also work to help you to notice your feelings and reactions, develop your voice, and when appropriate, share this with key people in your life.
We specialize in working with clients who have experienced trauma, disordered eating, couples therapy, and working with gay, lesbian, transgender, and queer identified people.
We are accepting new clients! We are a dedicated group of mental health therapists who provide the highest level of services. We have decades of experience working with children, adolescents, and adults. Our main focus is the care of our clients. We take our time to truly understand what you are experiencing. Through this process, we will also work to help you to notice your feelings and reactions, develop your voice, and when appropriate, share this with key people in your life.
Jared Comfort
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47403
Hi! I'm a Licensed Clinical Social Worker living in Bloomington, IN. I have 7 years of experience helping clients find healing and fresh starts from trauma, relationships, and stress.
Hi! I'm a Licensed Clinical Social Worker living in Bloomington, IN. I have 7 years of experience helping clients find healing and fresh starts from trauma, relationships, and stress.
Grace Theofanis
Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Bloomington, IN 47403 (Online Only)
Waitlist for new clients
Clients usually come to me when they're processing through trauma, trying to address anxiety and depression symptoms, and wanting to live a more vibrant and aligned life. Most people I work with are usually at a point where they recognize that something feels stuck, and they want to make a change but need support building momentum.
Clients usually come to me when they're processing through trauma, trying to address anxiety and depression symptoms, and wanting to live a more vibrant and aligned life. Most people I work with are usually at a point where they recognize that something feels stuck, and they want to make a change but need support building momentum.
Sky Adams
Counselor, LMHC
Verified Verified
2 Endorsed
Bloomington, IN 47408
The most formative events of our lives take place in early childhood and in moments of extreme difficulty (trauma and grief.
You're here because some part of your life has gotten out of hand. I use down-to-earth techniques that are designed to nourish the human spirit. I incorporate research-backed methods (including EMDR and attachment healing methods) to overcome limiting perceptions of self and the world. I help families & people of all ages find personal security & balance in their relationships.
The most formative events of our lives take place in early childhood and in moments of extreme difficulty (trauma and grief.
You're here because some part of your life has gotten out of hand. I use down-to-earth techniques that are designed to nourish the human spirit. I incorporate research-backed methods (including EMDR and attachment healing methods) to overcome limiting perceptions of self and the world. I help families & people of all ages find personal security & balance in their relationships.
Compassionate Living Now
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47404
Our therapists have expertise in treating anxiety, depression, and other mood disorders; trauma; OCD; grief; and gender identity/sexuality issues.
**Openings for private pay and insurance clients. Please visit our website to see individual therapist descriptions and availability. Compassionate Living Now is a mental health practice in Bloomington, Indiana, dedicated to deep therapeutic work, personal transformation, and kindness-in-action. We offer traditional talk therapy and tools for living a radically compassionate life. Our work is grounded in the principles of equity, inclusion, and acceptance, and a belief that as we work to heal individual trauma and oppression at all levels, a more global change is possible.
Our therapists have expertise in treating anxiety, depression, and other mood disorders; trauma; OCD; grief; and gender identity/sexuality issues.
**Openings for private pay and insurance clients. Please visit our website to see individual therapist descriptions and availability. Compassionate Living Now is a mental health practice in Bloomington, Indiana, dedicated to deep therapeutic work, personal transformation, and kindness-in-action. We offer traditional talk therapy and tools for living a radically compassionate life. Our work is grounded in the principles of equity, inclusion, and acceptance, and a belief that as we work to heal individual trauma and oppression at all levels, a more global change is possible.
Crystal G Ridlon
Counselor, LMHC, MA, LPC
Verified Verified
Bloomington, IN 47404 (Online Only)
I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy .
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy .
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
Ellie Benz
Counselor, MA, LMHCA
Verified Verified
Bloomington, IN 47403
Waitlist for new clients
My experience is primarily with adults healing from anxiety, depression, mood disorders, trauma/abuse/neglect, substance use, shame/guilt, and grief/loss.
Therapy is healing, growth, and recovery. I am passionate about providing you with a safe environment to explore your wants and needs, and find the best version of yourself. I believe in empowerment and resilience. Together, we will learn and practice coping skills of mindfulness, being present, and grounding, to help you manage life. With a non-judgmental, supportive, curious, and challenging approach, we will work on facing your inner critic to become your own best friend while identifying personal identity traits. I encourage building agency to take accountability in personal healing, growth, and recovery.
My experience is primarily with adults healing from anxiety, depression, mood disorders, trauma/abuse/neglect, substance use, shame/guilt, and grief/loss.
Therapy is healing, growth, and recovery. I am passionate about providing you with a safe environment to explore your wants and needs, and find the best version of yourself. I believe in empowerment and resilience. Together, we will learn and practice coping skills of mindfulness, being present, and grounding, to help you manage life. With a non-judgmental, supportive, curious, and challenging approach, we will work on facing your inner critic to become your own best friend while identifying personal identity traits. I encourage building agency to take accountability in personal healing, growth, and recovery.
Teryn McGlothlin/Breakthrough Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Bloomington, IN 47402
I focus on working with adults and adolescents who are experiencing a wide variety of psychological distress. Through my professional experience I have helped individuals who have encountered different forms of trauma, domestic violence, loss, relationship distress, family conflict, depression, anxiety, and those struggling through major life changes or adjustments, including sobriety. Every person is unique along with their circumstances, so I will focus on their needs in counseling by utilizing different therapy approaches such as, Cognitive Behavioral Therapy, mindfulness-based practices, and interpersonal therapy.
I focus on working with adults and adolescents who are experiencing a wide variety of psychological distress. Through my professional experience I have helped individuals who have encountered different forms of trauma, domestic violence, loss, relationship distress, family conflict, depression, anxiety, and those struggling through major life changes or adjustments, including sobriety. Every person is unique along with their circumstances, so I will focus on their needs in counseling by utilizing different therapy approaches such as, Cognitive Behavioral Therapy, mindfulness-based practices, and interpersonal therapy.
Erica DeHart
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47401 (Online Only)
I have 17 years of experience as a clinical Social Worker and I specialize in key areas of cognitive behavioral therapy for mood, EMDR, cognitive processing therapy for PTSD/trauma recovery work, substance abuse/codependency, LGBTQIA, consensual non-monogamy, and grief and loss. I incorporate mindfulness, meditation, movement, nutrition, neuroplasticity, and art therapy into my practice as well. In addition to being a military veteran, I also spent 9+ years working with a VA hospital so I have a hefty amount of experience in working with veterans issues as well.
I have 17 years of experience as a clinical Social Worker and I specialize in key areas of cognitive behavioral therapy for mood, EMDR, cognitive processing therapy for PTSD/trauma recovery work, substance abuse/codependency, LGBTQIA, consensual non-monogamy, and grief and loss. I incorporate mindfulness, meditation, movement, nutrition, neuroplasticity, and art therapy into my practice as well. In addition to being a military veteran, I also spent 9+ years working with a VA hospital so I have a hefty amount of experience in working with veterans issues as well.
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Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Bloomington, IN 47404 (Online Only)
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
Nicole Mannia
Counselor, LMHC, MS, EdS
Verified Verified
Bloomington, IN 47408
I have a background of working in community mental health, inpatient facilities, and private practice and currently specialize in trauma, mood disorders, anxiety, grief/loss, and personality disorders.
I provide short and long term therapy for adults and adolescents while providing a warm, safe, and compassionate environment where my main focus is helping you create and maintain a meaningful and healthy outlook on your own life. I fully believe you are the expert at your own experience, and I am here to help put pieces together, encourage personal growth, and help with coping or adapting to whatever issues are present. I utilize an integrative and strengths based approach with a belief that understanding where our problems and patterns have resonated can help with changing our behaviors and outlook on life.
I have a background of working in community mental health, inpatient facilities, and private practice and currently specialize in trauma, mood disorders, anxiety, grief/loss, and personality disorders.
I provide short and long term therapy for adults and adolescents while providing a warm, safe, and compassionate environment where my main focus is helping you create and maintain a meaningful and healthy outlook on your own life. I fully believe you are the expert at your own experience, and I am here to help put pieces together, encourage personal growth, and help with coping or adapting to whatever issues are present. I utilize an integrative and strengths based approach with a belief that understanding where our problems and patterns have resonated can help with changing our behaviors and outlook on life.
Teri Wilder
Counselor, MS, LMHC
Verified Verified
Bloomington, IN 47405
I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.
I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.
Sidni Brown
Clinical Social Work/Therapist, MSW, LCSW, CYT
Verified Verified
Bloomington, IN 47401 (Online Only)
ALL patients are welcome in my judgment free practice! Since 2011 I have helped patients from all walks of life with all sorts of concerns including trauma, addiction, and chronic illness.
Are you feeling overwhelmed? Dealing with anxiety or feeling as though you're always waiting for the other shoe to drop? Suffering from sexual and/or relationship issues? Maybe you're not sure where to start or you've tried therapy in the past and it wasn't a good fit. Life can be hard and you are not alone in your journey. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. Taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps. You're worth it!
ALL patients are welcome in my judgment free practice! Since 2011 I have helped patients from all walks of life with all sorts of concerns including trauma, addiction, and chronic illness.
Are you feeling overwhelmed? Dealing with anxiety or feeling as though you're always waiting for the other shoe to drop? Suffering from sexual and/or relationship issues? Maybe you're not sure where to start or you've tried therapy in the past and it wasn't a good fit. Life can be hard and you are not alone in your journey. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. Taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps. You're worth it!
Teri Cardwell
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Bloomington, IN 47405
I have worked with behavioral health (anxiety, substance use); mood disorders including depression, Bipolar, and dual diagnoses; trauma and PTSD; and personality disorders.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
I have worked with behavioral health (anxiety, substance use); mood disorders including depression, Bipolar, and dual diagnoses; trauma and PTSD; and personality disorders.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
Christine J Arthur
Counselor, MA, LMHC, ATR-BC, ATCS
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, children, teens, and families. In my 27 years of practice, I have extensive experience working with trauma, abuse, sexual assault, mood disorders, anxiety disorders, grief/loss, and interpersonal difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, children, teens, and families. In my 27 years of practice, I have extensive experience working with trauma, abuse, sexual assault, mood disorders, anxiety disorders, grief/loss, and interpersonal difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
New Outlook Counseling Center
Clinical Social Work/Therapist
Verified Verified
Bloomington, IN 47408
Whether you are struggling with depression, anxiety, trauma, or any other issues related to your mental and emotional well-being, we are here to provide compassionate assistance throughout your journey.
Taking NEW Clients Clients with Anthem, Aetna, and Medicaid (MHS, traditional, and Anthem)! We are dedicated to helping our clients reach their mental health goals through evidence-based therapies. Our team is composed of experienced, knowledgeable professionals who excel in providing quality care. We understand how difficult it can be to take the first step toward seeking help. That's why we strive to make the process as easy as possible.
Whether you are struggling with depression, anxiety, trauma, or any other issues related to your mental and emotional well-being, we are here to provide compassionate assistance throughout your journey.
Taking NEW Clients Clients with Anthem, Aetna, and Medicaid (MHS, traditional, and Anthem)! We are dedicated to helping our clients reach their mental health goals through evidence-based therapies. Our team is composed of experienced, knowledgeable professionals who excel in providing quality care. We understand how difficult it can be to take the first step toward seeking help. That's why we strive to make the process as easy as possible.
Jacey Hammel Phd
Psychologist, PhD
Verified Verified
Bloomington, IN 47401 (Online Only)
Life changes and trauma can lead to disconnection from ourselves and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, we can untangle the changes and trauma so we can truly hear ourselves. Our work might include emotional processing and regulation, self-compassion, self-acceptance, and mind-body awareness. At each step, I will check in with you and guide the pacing to fit your needs and goals. (See my website for more information.) Authorized to practice in all PsyPact states via telepsychology.
Life changes and trauma can lead to disconnection from ourselves and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, we can untangle the changes and trauma so we can truly hear ourselves. Our work might include emotional processing and regulation, self-compassion, self-acceptance, and mind-body awareness. At each step, I will check in with you and guide the pacing to fit your needs and goals. (See my website for more information.) Authorized to practice in all PsyPact states via telepsychology.
Owen Taggart Miller
Counselor, LMHCA
Verified Verified
Bloomington, IN 47404
Being known deeply in a shame-free environment is itself healing, further supported by my trauma-informed approach to therapy.
I enjoy working with both complicated mental health concerns and generally healthy people struggling to adjust to their ever-changing lives. After identifying your goals in therapy, I will support you in understanding and overcoming barriers to these goals in the context of your life, mind, and body. The exploration this entails will help you generate self-compassion while accomplishing meaningful change. Your initial goals will be the focus of this exploration, but clients often achieve even greater change as well. I have particular skill working with personality disorders, sexual concerns, LGBTQ+ issues, and existential issues.
Being known deeply in a shame-free environment is itself healing, further supported by my trauma-informed approach to therapy.
I enjoy working with both complicated mental health concerns and generally healthy people struggling to adjust to their ever-changing lives. After identifying your goals in therapy, I will support you in understanding and overcoming barriers to these goals in the context of your life, mind, and body. The exploration this entails will help you generate self-compassion while accomplishing meaningful change. Your initial goals will be the focus of this exploration, but clients often achieve even greater change as well. I have particular skill working with personality disorders, sexual concerns, LGBTQ+ issues, and existential issues.
See more therapy options for Bloomington
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.