Photo of Sandra Eisner, Clinical Social Work/Therapist in Boca Raton, FL
Sandra Eisner
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33433
I believe that it is never too late to feel better and improve your quality of life. I have more than 30 years of experience working with adults and adolescents in individual, group, and family counseling, I was trained at Columbia University School of Social Work in New York. I provide tools to help significantly decrease or alleviate feelings and struggles such as depression, anxiety, anger, obsessive compulsive symptoms, relationship, family and marital problems, abuse, addiction, work related difficulties, transitional, and adjustment issues. I strive to improve coping, communication, interpersonal, conflict resolution, problem solving skills and growth.
I believe that it is never too late to feel better and improve your quality of life. I have more than 30 years of experience working with adults and adolescents in individual, group, and family counseling, I was trained at Columbia University School of Social Work in New York. I provide tools to help significantly decrease or alleviate feelings and struggles such as depression, anxiety, anger, obsessive compulsive symptoms, relationship, family and marital problems, abuse, addiction, work related difficulties, transitional, and adjustment issues. I strive to improve coping, communication, interpersonal, conflict resolution, problem solving skills and growth.
(561) 948-4879 View (561) 948-4879
Photo of Chelsea Klein | Mindful Matters Counseling, Counselor in Boca Raton, FL
Chelsea Klein | Mindful Matters Counseling
Counselor, LMHC, EdS
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Chelsea has worked with populations across a wide range of settings, but specializes in working with young adults ages 18+, focusing on attachment, life transitions and family of origin issues. Her empathy and compassion creates a welcoming space for growth and allows for each individual to feel heard, understood, and valued. Chelsea focuses on promoting growth and change through an eclectic therapeutic approach, using CBT, family systems, DBT, attachment-focused, psychodynamic, and client-centered therapies. Chelsea also offers EMDR to address attachment and complex traumas.
Chelsea has worked with populations across a wide range of settings, but specializes in working with young adults ages 18+, focusing on attachment, life transitions and family of origin issues. Her empathy and compassion creates a welcoming space for growth and allows for each individual to feel heard, understood, and valued. Chelsea focuses on promoting growth and change through an eclectic therapeutic approach, using CBT, family systems, DBT, attachment-focused, psychodynamic, and client-centered therapies. Chelsea also offers EMDR to address attachment and complex traumas.
(754) 253-2123 View (754) 253-2123
Photo of Lorraine C Andy, Clinical Social Work/Therapist in Boca Raton, FL
Lorraine C Andy
Clinical Social Work/Therapist, MSW, LCSW, CHT, CIRT
Verified Verified
9 Endorsed
Boca Raton, FL 33432
I also specialize in families, parenting, couples and blended family issues.
Guiding others to shift from confusion & disappointment to relief and empowered is my strength. As a relationship specialist, a Certified Individual & couples Imago Therapist, Imago Parenting trainer and a skilled EMDR practicioner, I teach effective communication and help others to understand & then overcome difficult obstacles in their lives. My clients learn about themselves in a non-judging and supportive envoronment. Guiding them to make changes and shift into satisfying lives and relationships is my expertise. Higher levels of confidence, relief & contentment are some of the benefits to my clients of our work together.
I also specialize in families, parenting, couples and blended family issues.
Guiding others to shift from confusion & disappointment to relief and empowered is my strength. As a relationship specialist, a Certified Individual & couples Imago Therapist, Imago Parenting trainer and a skilled EMDR practicioner, I teach effective communication and help others to understand & then overcome difficult obstacles in their lives. My clients learn about themselves in a non-judging and supportive envoronment. Guiding them to make changes and shift into satisfying lives and relationships is my expertise. Higher levels of confidence, relief & contentment are some of the benefits to my clients of our work together.
(561) 316-2317 View (561) 316-2317
Photo of Yiolanta Sofiali-Brunvert, Counselor in Boca Raton, FL
Yiolanta Sofiali-Brunvert
Counselor, LMHC, PhD
Verified Verified
Boca Raton, FL 33431
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
(561) 257-0854 View (561) 257-0854
Photo of Erica Epstein - Teens-College-Women Specialist, Marriage & Family Therapist in Boca Raton, FL
Erica Epstein - Teens-College-Women Specialist
Marriage & Family Therapist, LMFT, MS, MA, CFTP
Verified Verified
4 Endorsed
Boca Raton, FL 33434  (Online Only)
I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist specializing and dedicated to helping Teens (11+) , Women, and College students cope and overcome life's challenges in both Florida and New York. I'm the mom of 2 teens. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, or a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles.
I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist specializing and dedicated to helping Teens (11+) , Women, and College students cope and overcome life's challenges in both Florida and New York. I'm the mom of 2 teens. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, or a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles.
(561) 559-5448 View (561) 559-5448
Photo of Ashley Austin, Clinical Social Work/Therapist in Boca Raton, FL
Ashley Austin
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Boca Raton, FL 33486
My specialties include: 1) Conducting comprehensive gender assessments 2) Facilitating processes of coming out and/or transitioning; 3) Utilizing EMDR to help clients resolve trauma that may be undermining their ability to thrive and live authentically; 4) Helping family members understand, support, and adjust to their loved one's emerging trans identity.
I am a licensed clinical social worker with 20+ years of therapeutic experience with children, teens and adults and 12+ years working with transgender individuals. I specialize providing informed and up-to-date support to trans and non binary individuals in a safe, affirming therapeutic setting. Through an affirmative and trauma informed lens, I support trans individuals and their loved ones as they navigate the often complex emotions associated with living authentically. My services include writing any necessary clinical letters, offering resources, and providing emotional support throughout a client's gender journey.
My specialties include: 1) Conducting comprehensive gender assessments 2) Facilitating processes of coming out and/or transitioning; 3) Utilizing EMDR to help clients resolve trauma that may be undermining their ability to thrive and live authentically; 4) Helping family members understand, support, and adjust to their loved one's emerging trans identity.
I am a licensed clinical social worker with 20+ years of therapeutic experience with children, teens and adults and 12+ years working with transgender individuals. I specialize providing informed and up-to-date support to trans and non binary individuals in a safe, affirming therapeutic setting. Through an affirmative and trauma informed lens, I support trans individuals and their loved ones as they navigate the often complex emotions associated with living authentically. My services include writing any necessary clinical letters, offering resources, and providing emotional support throughout a client's gender journey.
(561) 425-6230 View (561) 425-6230
Photo of Josephine Whalen, Psychologist in Boca Raton, FL
Josephine Whalen
Psychologist, PsyD, PA
Verified Verified
Boca Raton, FL 33433
I offer individual, couples and family therapy.
The decision to enter therapy is a courageous choice that can help empower people and help them achieve positive changes. As a New York trained psychologist, I pride myself on being an experienced, knowledgeable, nonjudgemental therapist, and offer a highy personalized approach tailored to each individual. I currently see adults of all ages for issues such as anxiety, depression, career changes, life transitions, marital issues,unsatisfying relationships, parenting issues, divorce, and loss or grief. In addition, I also work with children and adolescents, and have been trained in play therapy, a more comfortable way for younger children to express themselves.
I offer individual, couples and family therapy.
The decision to enter therapy is a courageous choice that can help empower people and help them achieve positive changes. As a New York trained psychologist, I pride myself on being an experienced, knowledgeable, nonjudgemental therapist, and offer a highy personalized approach tailored to each individual. I currently see adults of all ages for issues such as anxiety, depression, career changes, life transitions, marital issues,unsatisfying relationships, parenting issues, divorce, and loss or grief. In addition, I also work with children and adolescents, and have been trained in play therapy, a more comfortable way for younger children to express themselves.
(561) 327-6633 View (561) 327-6633
Photo of Gabriela DePrima, Psychologist in Boca Raton, FL
Gabriela DePrima
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33431
Areas of clinical focus include the treatment of anxiety and depression throughout the lifespan, coping with life transitions, peer and interpersonal conflicts, family discord, chronic stress, poor self-concept, women's issues, parenting and social communication problems.
I am bilingual (Spanish/English) clinical psychologist that specializes in the treatment of childhood disorders. I have obtained specialty training during my clinical internship (UM/ Jackson Memorial Hospital) and post-doctoral fellowship (University of California-Davis) in the area of child and adolescent psychology. I have over 10 years experience in various treatment settings that include lead psychologist at a multidisciplinary psychiatry clinic, inpatient crisis stabilization unit, adolescent residential treatment program, university counseling center and private practice in Boca Raton and Coral Springs for the past 5 years. Over the years, I have expanded my scope of treatment to encompass adults.
Areas of clinical focus include the treatment of anxiety and depression throughout the lifespan, coping with life transitions, peer and interpersonal conflicts, family discord, chronic stress, poor self-concept, women's issues, parenting and social communication problems.
I am bilingual (Spanish/English) clinical psychologist that specializes in the treatment of childhood disorders. I have obtained specialty training during my clinical internship (UM/ Jackson Memorial Hospital) and post-doctoral fellowship (University of California-Davis) in the area of child and adolescent psychology. I have over 10 years experience in various treatment settings that include lead psychologist at a multidisciplinary psychiatry clinic, inpatient crisis stabilization unit, adolescent residential treatment program, university counseling center and private practice in Boca Raton and Coral Springs for the past 5 years. Over the years, I have expanded my scope of treatment to encompass adults.
(561) 299-3337 View (561) 299-3337
Photo of Arielle Theodore, Counselor in Boca Raton, FL
Arielle Theodore
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
(561) 816-3345 View (561) 816-3345
Photo of Ira Kaufman, Clinical Social Work/Therapist in Boca Raton, FL
Ira Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33433
As the Director of a unique and comprehensive center, we provide individual, couples and family counseling, psychological testing and medication consultation. Counseling is provided for children, adolescents, adults, geriatrics, gays and lesbians. People struggling with depression, anxiety, relationship issues, careeer choices, addictions, chronic pain, weight loss issues, eating disorders can receive help.
As the Director of a unique and comprehensive center, we provide individual, couples and family counseling, psychological testing and medication consultation. Counseling is provided for children, adolescents, adults, geriatrics, gays and lesbians. People struggling with depression, anxiety, relationship issues, careeer choices, addictions, chronic pain, weight loss issues, eating disorders can receive help.
(561) 739-2696 View (561) 739-2696
Photo of A. Brooke Keffner, Licensed Mental Health Counselor in Boca Raton, FL
A. Brooke Keffner
Licensed Mental Health Counselor, LMHC, ATR-BC, ICADC, CAP
Verified Verified
1 Endorsed
Boca Raton, FL 33433  (Online Only)
I work closely with clients and their family members to ensure that their recovery care plans support their goals.
I credit my arts-focused education for the creative therapeutic approach I bring to my position and to each client. I began my career in the mental and behavioral health field as an art therapist, where I first experienced the transformative power that a compassionate, client-centered, humanistic therapeutic relationship would have on my clients. I have worked as an art therapist and primary clinical therapist in several clinical and hospital settings in NJ, PA, and FL.
I work closely with clients and their family members to ensure that their recovery care plans support their goals.
I credit my arts-focused education for the creative therapeutic approach I bring to my position and to each client. I began my career in the mental and behavioral health field as an art therapist, where I first experienced the transformative power that a compassionate, client-centered, humanistic therapeutic relationship would have on my clients. I have worked as an art therapist and primary clinical therapist in several clinical and hospital settings in NJ, PA, and FL.
(561) 279-6908 View (561) 279-6908
Photo of Dr. Coral Arvon, Marriage & Family Therapist in Boca Raton, FL
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Boca Raton, FL 33433
of experience in post-traumatic stress, anxiety, and family therapy, my staff and I will provide the most comprehensive, highly skilled therapy online, phone, or in person ( socially distanced).
Anxiety Counseliing­­­. Everything feels intense, rushed, and stressed. You find yourself, “self-medicating” with food, drugs, or alcohol. You find yourself always worrying or nervous. You are fearful of the future, have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends, and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom...Call us now. 305-936-8000.
of experience in post-traumatic stress, anxiety, and family therapy, my staff and I will provide the most comprehensive, highly skilled therapy online, phone, or in person ( socially distanced).
Anxiety Counseliing­­­. Everything feels intense, rushed, and stressed. You find yourself, “self-medicating” with food, drugs, or alcohol. You find yourself always worrying or nervous. You are fearful of the future, have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends, and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom...Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Seth Kaminsky, Clinical Social Work/Therapist in Boca Raton, FL
Seth Kaminsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431
My outpatient practice is specifically designed to help people address these concerns in a private setting with flexible hours which accommodate busy work and family schedules.
With 20 years of clinical experience, I have helped many clients to achieve successful recovery from alcohol and other drug use. I teach my clients the skills needed to achieve successful recovery. My approach is individualized to ensure I address your specific goals and needs. Call for a free consultation to see if I can help you too.
My outpatient practice is specifically designed to help people address these concerns in a private setting with flexible hours which accommodate busy work and family schedules.
With 20 years of clinical experience, I have helped many clients to achieve successful recovery from alcohol and other drug use. I teach my clients the skills needed to achieve successful recovery. My approach is individualized to ensure I address your specific goals and needs. Call for a free consultation to see if I can help you too.
(561) 944-8059 View (561) 944-8059
Photo of Beth Pamela Siller, Marriage & Family Therapist in Boca Raton, FL
Beth Pamela Siller
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33498
Arts and Hearts Therapy is a creative approach to your child's needs. Is your child currently struggling to manage their big feelings? Are they finding it overwhelming and challenging to navigate their relationships with family and friends, establish a positive self-image, or manage their academic responsibilities alongside extra-curricular activities? Would you like some guidance and support around boundary setting, positive discipline practices, and authentic communication with your child? I've worked with children in academic settings since 2006. Various components of Early Childhood Education play a big role in my practice.
Arts and Hearts Therapy is a creative approach to your child's needs. Is your child currently struggling to manage their big feelings? Are they finding it overwhelming and challenging to navigate their relationships with family and friends, establish a positive self-image, or manage their academic responsibilities alongside extra-curricular activities? Would you like some guidance and support around boundary setting, positive discipline practices, and authentic communication with your child? I've worked with children in academic settings since 2006. Various components of Early Childhood Education play a big role in my practice.
(561) 677-9632 View (561) 677-9632
Photo of Sherry A Rawiszer, Clinical Social Work/Therapist in Boca Raton, FL
Sherry A Rawiszer
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
6 Endorsed
Boca Raton, FL 33432
My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.
My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.
(561) 910-0971 View (561) 910-0971
Photo of Ana Silva, Psychologist in Boca Raton, FL
Ana Silva
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
Boca Raton, FL 33431
I am a board certified clinical psychologist and have experience working in private practice, hospitals, residential facilities, and outpatient agencies providing psychotherapy to adolescents and adults through individual, couples, and family formats.My specialties include the treatment of eating disorders depression, anxiety, personality disorders, and relationship difficulties. I am able to fluently provide therapy in English, Spanish, and Portuguese I take a warm, culturally-sensitive, individualized, and collaborative approach to provide a safe environment, where my clients can feel comfortable discussing their life goals.
I am a board certified clinical psychologist and have experience working in private practice, hospitals, residential facilities, and outpatient agencies providing psychotherapy to adolescents and adults through individual, couples, and family formats.My specialties include the treatment of eating disorders depression, anxiety, personality disorders, and relationship difficulties. I am able to fluently provide therapy in English, Spanish, and Portuguese I take a warm, culturally-sensitive, individualized, and collaborative approach to provide a safe environment, where my clients can feel comfortable discussing their life goals.
(786) 398-5032 View (786) 398-5032
Photo of Milton Santos, Clinical Social Work/Therapist in Boca Raton, FL
Milton Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33428
I am a resident of Palm Beach County where I live with my wife and two children. In my spare time you can find me at the beach, spending time with family or enjoying soccer. I am originally from Lima-Peru and moved to Connecticut as a teenager to reunite with my father and siblings. I attended college in Connecticut and graduated with a duo major in Psychology and Philosophy from Sacred Heart University and a Master’s Degree in Clinical Social Work from Fordham University in 2010. I have extensive work experience in different hospitals, community agencies, youth, adolescent and family recovery and treatment centers.
I am a resident of Palm Beach County where I live with my wife and two children. In my spare time you can find me at the beach, spending time with family or enjoying soccer. I am originally from Lima-Peru and moved to Connecticut as a teenager to reunite with my father and siblings. I attended college in Connecticut and graduated with a duo major in Psychology and Philosophy from Sacred Heart University and a Master’s Degree in Clinical Social Work from Fordham University in 2010. I have extensive work experience in different hospitals, community agencies, youth, adolescent and family recovery and treatment centers.
(954) 883-9299 View (954) 883-9299
Photo of Tracy Lewis, Pre-Licensed Professional in Boca Raton, FL
Tracy Lewis
Pre-Licensed Professional, MS, BS, IMH
Verified Verified
Boca Raton, FL 33431
Is your marriage or family member displaying negative changes in moods such as irritability, depression and anxiety? Do you have a teen struggling with self-harm, angry outbursts, truancy or changes in social interactions with family and friends? I specialize in assisting in areas of communication and conflict resolution. Additionally, I assist those who have experienced traumatic life events that continue to have a negative impact.
Is your marriage or family member displaying negative changes in moods such as irritability, depression and anxiety? Do you have a teen struggling with self-harm, angry outbursts, truancy or changes in social interactions with family and friends? I specialize in assisting in areas of communication and conflict resolution. Additionally, I assist those who have experienced traumatic life events that continue to have a negative impact.
(561) 448-6606 View (561) 448-6606
Photo of Center for Relationship Repair, Counselor in Boca Raton, FL
Center for Relationship Repair
Counselor, PhD, Prof
Verified Verified
1 Endorsed
Boca Raton, FL 33427
Are your relationship in need of support? Are you seeking couples counseling or sex therapy? Struggling to recover after infidelity? Do you wish to argue less (my TED Talk is about this!) or desire support for parenting/family issues? Are you dealing with unloving relatives to whom you just don't relate? Or are experiencing infertility? Do you need guidance handling a particularly challenging situation or are looking to make a change in life? If you answered "Yes!" to any of these questions, then I would LOVE to work with you. I have experience working with everyone from students and professionals to ultra high-net-worth families.
Are your relationship in need of support? Are you seeking couples counseling or sex therapy? Struggling to recover after infidelity? Do you wish to argue less (my TED Talk is about this!) or desire support for parenting/family issues? Are you dealing with unloving relatives to whom you just don't relate? Or are experiencing infertility? Do you need guidance handling a particularly challenging situation or are looking to make a change in life? If you answered "Yes!" to any of these questions, then I would LOVE to work with you. I have experience working with everyone from students and professionals to ultra high-net-worth families.
(407) 584-3005 View (407) 584-3005
Photo of Ben Taratuta, Counselor in Boca Raton, FL
Ben Taratuta
Counselor, LMHC, NCC, CAMS-II
Verified Verified
Boca Raton, FL 33431
I've been fortunate to have worked in multiple treatment settings that treat for trauma, eating disorders, mental health, personality disorders, family of origin issues, and substance use disorders.
Finding a therapist you feel will be a good fit is always a difficult process. I imagine you're going through endless amounts of nearly identical looking pages and google searches in order to find a therapist you feel will you'll have a connection with. It's an incredibly daunting task to search through all the pages and hope you find a therapist that you believe will be non-judgmental and trustworthy. How do you trust that out of all the countless web pages, you can find a therapist who is honest, non-judgmental, and safe for either yourself or someone you care deeply about. Maybe it can be helpful if I share about my background.
I've been fortunate to have worked in multiple treatment settings that treat for trauma, eating disorders, mental health, personality disorders, family of origin issues, and substance use disorders.
Finding a therapist you feel will be a good fit is always a difficult process. I imagine you're going through endless amounts of nearly identical looking pages and google searches in order to find a therapist you feel will you'll have a connection with. It's an incredibly daunting task to search through all the pages and hope you find a therapist that you believe will be non-judgmental and trustworthy. How do you trust that out of all the countless web pages, you can find a therapist who is honest, non-judgmental, and safe for either yourself or someone you care deeply about. Maybe it can be helpful if I share about my background.
(561) 782-7329 View (561) 782-7329
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.