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Cognitive Behavioral (CBT) Therapists in Boston

Sara Acker, Psychologist  in Boston
“I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes. I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with. For more information please visit my website at collaborativehealthpsychology.com
Cognitive Behavioral (CBT)
(617) 444-9055
Lesley Fields, Psychologist  in Boston
“I am a clinical psychologist who provides individual psychotherapy and couples counseling for adults. I believe psychotherapy can help people improve their life satisfaction and interpersonal connection through self-awareness and positive change. I use warmth, authenticity, and humor to create a collaborative and supportive environment in which my clients can explore their concerns, develop insight, and move toward personal growth. My clinical approach draws from several theoretical orientations including psychodynamic, relational, and cognitive-behavioral perspectives. My clinical interests include anxiety/depression, identity development, self-esteem and self-compassion, and relationship difficulties.
Cognitive Behavioral (CBT)
(617) 259-1895
Mindfulness & Psychotherapy, Psychologist  in Boston
“Mindfulness is an important part of any form of psychotherapy. Mindfulness-Based Cognitive Therapy (MBCT) & Mindfulness-Based Stress Reduction (MBSR) involve the systematic practice of mindfulness skills, often in a group setting. Psychodynamic psychotherapy implies cultivation of awareness and mindfulness. But therapies such as MBCT, MBSR, DBT (Dialectical Behavior Therapy) and Sensorimotor Psychotherapy) have enriched therapy by bringing in explicit mindfulness practice skills, originating in the Buddhist tradition.
Cognitive Behavioral (CBT)
(617) 997-0436
Tsana Dimanin, Clinical Social Work/Therapist  in Boston
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW
“It takes a lot of courage and commitment to look for a therapist for your family or your child, so first of all, it is wonderful you have gotten this far. The families and children I see are resilient and wanting things to improve, which means different things to each of them, and I'm here to help figure out how to do that. I aim to do the same with you, to work collaboratively with you and your child/family to find out what would really work at home and in your everyday lives.
Cognitive Behavioral (CBT)
(617) 431-5490
Mary Louise Mesquita, Counselor  in Boston
“Psychotherapy can be a very useful resource. I would be more than happy to meet with you, evaluate your presenting symptoms and issues, and help you determine how best to use therapy to meet your objectives. Increasing your awareness about what you need and want is the first step towards meeting those needs and desires. We can take a short-term, highly focused, strategy-oriented approach, or work on an ongoing basis which allows for a more comprehensive understanding and processing of patterns of behavior and relationship dynamics.
Cognitive Behavioral (CBT)
(617) 281-4103
lauren Scott, Counselor  in Boston
“Welcome! I am a licensed mental health clinician who will provide you with a safe, nonjudgmental, and respectful environment. You will feel supported to work through any challenging issues you are faced with. My goal is to meet you where you are and work with you to develop greater insight into your circumstance, relationship, symptom, or transition and to provide concrete tools to help you to live a happier and healthier life.
Cognitive Behavioral (CBT)
(617) 821-6173
Jolie Weingeroff, Psychologist  in Boston
“I am a nonjudgmental and relatable therapist with a background in a variety of evidence-based treatments for adolescents, college students, and adults. I maintain a warm and supportive therapeutic environment, and an open-minded, practical, and flexible approach. I draw from my diverse training background to develop an individualized treatment plan and approach for each client.
Cognitive Behavioral (CBT)
(617) 340-8826
Luana Bessa, Psychologist  in Boston
“I approach individual psychotherapy and couples counseling from a strengths-based perspective, which is integrative and draws from a variety of models including relational, psychodynamic, and family systems models. I also integrate mindfulness-based, cognitive behavioral, and dialectical behavioral techniques into treatment as appropriate. I work collaboratively with my clients to develop a tailored treatment plan that takes into account the particular needs and values of each client. I strive to provide a warm and authentic therapeutic space in which clients can develop a greater understanding of themselves and their relationships, and work toward therapeutic and life goals more effectively.
Cognitive Behavioral (CBT)
(617) 259-1895
Commonwealth Psychology Associates,   in Boston
“CPA is a group of doctoral level psychologists with several years of experience and a variety of professional strengths. In addition to psychotherapy and bio feedback, we offer neuropsychological testing, including ADHD and learning disability evaluations for children, adolescents, and adults. Each of our clinicians believe in the importance of matching their therapeutic style to the particular needs of each client. We emphasize insight-oriented, relational, and cognitive-behavioral approaches.
Cognitive Behavioral (CBT)
(617) 259-1895
Pat Arroyo, Psychologist  in Boston
“Are you struggling with divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas?Feeling overwhelmed by depression or anxiety? Fed up with family issues? Gripped by job stressors? My clients are successful professionals, but they want more from life: joy, happiness, and satisfaction. My therapy style is open-minded, personable, and interactive as we create an accepting environment for you to disclose your most private concerns. Although we address "problems", we also build up strengths and more resilient coping styles to help you move forward in life.
Cognitive Behavioral (CBT)
(617) 869-4641
Melanie Duarte, Counselor  in Boston
“Are you feeling anxious, confused, out of sorts, overwhelmed? I can help! Problems with relationships, friends and family, work, and health issues can lead to symptoms of anxiety, stress, sleeplessness, and depression. Often times negative thinking patterns create and/or exacerbate these symptoms. We all need a safe and supportive environment to explore life's challenges and change those thinking patterns.
Cognitive Behavioral (CBT)
(857) 366-4510
Nancy D Rubbico, Counselor  in Boston
“Nancy Rubbico provides a safe, encouraging environment where individuals, couples, and groups share their concerns and learn new communication and coping skills. These sessions will improve understanding of emotional triggers, help reduce daily stress and feelings of isolation, and increase self-awareness and competencies. The goal of this work is to have clarity about your needs, to have healthy relationships and to feel empowered in your life choices. Our work, together, is to examine what feels suffocating, constraining, or unsatisfying, and to slowly peel away all that is holding you in a state of distress.
Cognitive Behavioral (CBT)
(339) 309-0419
Geoffry McEnany, Psychiatric Nurse  in Boston
Verified by Psychology Today
Psychiatric Nurse, PhD, PMHCNS, BC
“People seek help during periods of crisis, times of transition or change, and while navigating the challenges of maintaining health. I believe that the role of a skillful clinician is to provide excellent and thorough ongoing assessment and effective intervention, taking into consideration culture, gender and life circumstances. My approach to treatment is client-centered and I offer strategies to symptom management that are based in current knowledge. I have specialized training in sleep and its relationship to psychiatric illnesses. Inadequate management of disordered sleep and daytime sleepiness yields poorer clinical outcomes and the risk of worsening symptoms over time.
Cognitive Behavioral (CBT)
(617) 580-8161
Angela Ficken, Clinical Social Work/Therapist  in Boston
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW
“Have you ever been to see a therapist, and felt like you just talked the whole time, while the therapist just sat there and listened? Well, I am different. I am an active listener in sessions and believe that providing feedback is the best way to challenge behavior patterns and to ultimately help you connect to your own strengths, wisdom, and inner resources. I ask questions, and will engage you in a thoughtful way while providing you with a non-judgmental, supportive environment.
Cognitive Behavioral (CBT)
(617) 936-8311
Paula Noyes, Counselor  in Boston
“My practice is devoted to helping people feel calmer, lighter, and more at peace with their emotions. I work with adults and older adolescents interested in understanding themselves better and in forming more rewarding, less painful relationships with others. I also help people to clarify life goals, develop a stronger sense of purpose, and work toward creating a more fulfilling life. I choose from a variety of approaches depending on the client's needs and what I think may be most effective. I welcome ongoing feedback from clients to make sure that our work together remains focused and satisfying.
Cognitive Behavioral (CBT)
(857) 342-3086
Center for Effective Child Therapy, Treatment Facility  in Boston
“The Center for Effective Child Therapy at Judge Baker provides mental health assessments and focused short-term treatments for children and their families. We use only "evidence-based treatments," such as cognitive behavioral therapy (CBT), that have been scientifically proven to work. At CECT, we continually monitor your child's progress in order to individualize treatment and maximize gains. We do this by both using proven assessment tools and listening closely to the children and families we work with, ensuring that everyone takes an active part in goal-setting and treatment. These careful assessments help us go far beyond a child's diagnosis; we can focus on what the child and family hope to change. One of our primary goals is to help children develop resiliency - an internal sense of stability that allows them to face the challenges of daily life. It's the sense of empowerment children have when they realize they have control over their feelings and behavior, and enhances their ability to grow and thrive.
Cognitive Behavioral (CBT)
(617) 936-7250
Laura Christine Joyce, Clinical Social Work/Therapist  in Boston
Verified by Psychology Today
Clinical Social Work/Therapist, LICSW, BA
“I believe in helping my clients live their dreams and reach their goals despite the stressors or past that they may have experienced. I work predominantly with young adults in their 20s and 30s and youth ages 7-17. I currently work at my practice and at Boston Children's Hospital. I have extensive experience with children, adolescents, and young adults struggling with various issues including depression, anxiety, self harm, relationship struggles, attachment, and trauma. I unfortunately DO NOT take insurance.
Cognitive Behavioral (CBT)
(617) 390-4144
Kenneth Rogers, Counselor  in Boston
“In today's busy world it is difficult to find the time to meet with a therapist. That is why I offer SATURDAY APPOINTMENTS in the downtown Boston area. At its best therapy can be a powerful tool in developing insight into yourself and overcoming life's difficulties. I offer an approach that values collaboration, compassion, and taking into account the unique strengths of all people. Together we can work to bring about a greater sense of direction, potential, and peace of mind.
Cognitive Behavioral (CBT)
(617) 379-1252
Kristin Gregor, Psychologist  in Boston
“I am a licensed clinical psychologist with extensive experience working with young professionals and adults coping with stress and associated health problems. I specialize in the treatment of anxiety, work-related stress, trauma and PTSD, and depression. Further, I have expertise in treating physical health problems (pain, sleep issues, sexual dysfunction) and behavioral health issues (smoking cessation & weight management).
Cognitive Behavioral (CBT)
(617) 329-5408
Tonn Q Cao, Treatment Facility  in Boston
Verified by Psychology Today
Treatment Facility, PhD, LICSW
“Dr. Cao is a Clinical Sociologist holding a Doctorate from Northeastern University and a Masters in Clinical Social Work from Boston College. He is also an Adjunct Professor at Bunker Hill Community College and fluent in spoken Cantonese. Dr. Cao has been in the field for 15 years as a practitioner, researcher and professor. His areas of expertise include: relational issues between couples and family members; gay and bisexual men adjustment difficulties; matters of cultural diversity; autism and other developmental disabilities; foster and adopted child and family matters; and adjustment difficulties from child neglect and abuse.
Cognitive Behavioral (CBT)
(617) 250-7367
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Boston or for a Boston CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Boston have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Boston and couples therapy. And they welcome families for family counseling in Boston or family therapy in Boston.