Therapists in Boulder, CO

Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day.

Deciding to take that first step can be a hard decision but you’re not alone! I’m a Licensed Addiction Counselor and Licensed Social Worker. In my practice, I specialize in providing support for individuals dealing with addiction. I offer a tailored approach that combines empathetic counseling with the latest advancements in addiction treatment such as the Sinclair Method for alcohol use. My goal is to empower individuals and provide support on their journey towards recovery, using a person-centered and harm reduction model. Addiction can affect anyone and I provide a safe, non-judgmental space for you to be heard and supported.

Life isn’t always easy. Sometimes, even the strongest people (and athletes!) amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with substance use/addiction, disordered eating, self-esteem, athlete-related issues or any other issue, you should know that there is hope for a better tomorrow.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.

(Please call or text me directly at 720-771-6653 as the number provided here does not seem to work and the voicemails are garbled... ) As a therapist, I offer a lot of feedback while respecting your views and goals. I have no hidden agenda, what you see is what you get. My job is to empower you to find your way through stuck places and to accompany you on your path of self-discovery. I was born and raised in Europe, so it gives me the benefit of having a multi-cultural perspective on life which I believe can enrich one's exploration.

My ideal client values trust and collaboration in therapy. They seek holistic healing for diverse challenges—mental, emotional, and physical. Their needs include respect, understanding, and autonomy in navigating therapy. They desire a therapist who honors their expertise in their own life journey. This client seeks a consent-based relationship, valuing choices at every step. They long for a safe space where thoughts, emotions, behaviors, and identity interlace. Their goal? To explore all facets of self and environment, guided by the therapeutic bond, fostering profound self-discovery and growth.

Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day. Studies show that a toxic relationship can even negatively impact your physical health. If any of these difficulties sound familiar, you are not alone. We all need to feel safe with our partner in order to be our best selves in relationship.

Accepting new clients! I am committed to helping adults overcome depression, anxiety, and ADHD, while guiding them through the process of coping with stressors that present during difficult life transitions. The rapid and numerous changes of life can often feel overwhelming. Whether it's interpersonal relationship difficulties, emotion regulation problems, or career challenges, I can help you build the necessary skills to make it through turbulent times.

Healing is an uncomfortable, messy process. I am here to support you on the journey of coming home to yourself. I am a Licensed Professional Counselor Candidate (LPCC) who specializes in working with women's issues, trauma, eating disorders, anxiety, OCD, and depression. I have extensive experience working with eating disorders, trauma, and substance abuse in inpatient hospital settings, residential treatment centers, and partial hospitalization programs.

I'm a licensed clinical psychologist, and I believe that providing a safe and supportive environment fosters alliance and trust within the therapeutic relationship. My goal as a therapist is to help my clients achieve their goals whether that includes easing symptoms of depression or anxiety, working through difficult issues (current or past), increasing coping skills, increasing self-esteem, and/or identifying what's next in life. I am also trained and certified in EMDR.

Are you thinking about breaking a pattern that no longer serves you? Often feel like an outsider? Wanting to understand threads between past, present experiences, and possibilities ahead? Utilizing a variety of approaches, I can offer perspective and help you feel understood in order to create change in your life. I provide an affirming space for a lot of people who have had previously unsatisfactory experiences in therapy including LGBTQIA folks. I have extensive training beyond just getting licensed to practice therapy. Working with a clinically astute, sincere therapist can be life-changing.

I can assist clients with communication, relationships, career, end of life, and retirement issues. Our ability to identify and talk about our feelings is a fundamental life skill which creates emotional intimacy with our friends, Colleagues and partners. It helps us value and take care of ourselves.

My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).

Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday life. We often work individually, with couples, or in a group setting to help our clients build the skills they need to work through and remain resilient in difficult times.

Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.

My approach to therapy is centered around the idea that we are all whole people made up of various parts of ourselves. We have motivated parts, anxious parts, angry parts, protective parts, inner child parts, and many others. Some of our parts feel stronger than others. Maybe you have an anxious or angry part that feels out of your control. Maybe you have a part of you that feels the need to people please, or one that is drawn to toxic relationship patterns. You might be aware of the areas of your life you would like to change, but you have certain parts that tend to make change difficult.

I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.

I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.

Welcome! I am a licensed therapist and transformational coach for over 18 years and work with clients all over the world. I help individuals heal and release the pain, worry and blocks that keep them stuck, struggling, hiding and overwhelmed. Working with me, you will reclaim your best self and make the changes that will lead to the ease, enjoyment and success you desire and deserve in life, love and work. Are you feeling stuck, filled with self doubt and tired of fighting and feeling angry or anxious? I can help you navigate gracefully through difficult circumstances, heal in an integrated way and thrive.