Therapists in Boulder, CO

You feel worn down by shame, self-criticism, and anxiety. You doubt yourself and overanalyze situations or things you've said until you feel embarrassed and exhausted. You've always felt different from others—you wish you didn't have to feel everything so deeply, that you weren't as easily overwhelmed by the "small" things in everyday life. You're past the point of burnout, or you're quickly approaching it. More than anything, you want to trust yourself, feel more confident, and be better able to manage overwhelming and painful feelings when they come up.

My work with clients supports their emotional and relational well-being by exploring what gets in their way from living the way they desire. I weave extensive experience in working with complex trauma with systems work - exploring the ways in which the context we are surrounded by, deeply impacts our ability to live an embodied life. My clients often come to me because they have been to therapy before and are looking for a direct approach that supports them in moving out of pure awareness, and into embodied living. Embracing the present moment while moving towards change.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.

As a therapist I am passionate about what I do. I am here to create transformative and life-changing experiences with you and in your relationships. Therapy will facilitate self-discovery, new awareness and insights, while specific strategies will lead to personal growth and rewiring of the brain and nervous system. You will feel seen and heard and experience the security that is inherent within this confidential relationship. I work with adults dealing with stress, anxiety, depression, relationship issues, trauma, substance use, addiction, ADHD, shame, and grief/loss.

I personally suffered from severe social anxiety, chronic blushing, self-confidence and self-esteem issues, also depression and complex PTSD. I understand how very difficult life can be. And I also know we can heal and transform our lives and experience love, pleasure, and fulfill our dreams. My passion and expertise is helping adults of all ages, teenagers, executives, therapists and coaches resolve whatever is causing suffering or blocking their potential. Please visit my website to learn more: imaginehealing.com

Early in life we learn to disconnect from our bodies and emotions in order to survive and adapt to the environment. Overtime, this manifests as patterns of behavior and self-rejection that though were once adaptive, now only keep us stuck. These patterns typically manifest as anxiety, depression, self-hatred, toxic shame, addictions, obsessions, compulsions, codependency and relationship problems. I work experientially in the moment to get to the root of what is getting in the way of desired experiences on an identity level. Many clients describe this process as a gradual “coming home” or reconnection to their authentic self.

Practice is full, reach out for waitlist. I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning with your innate wisdom, I offer space for clients to feel heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to find greater flexibility and ease in life and to feel freedom and confidence to have a life worth living. Psychedelic/Peak experience integration also offered.

You have been struggling in your relationship or with yourself. No matter where you are in your journey, no matter how many times you have tried to change the course and the outcome, it is never too late to start working on different outcomes. It is never too late to change deeply engrained patterns, beliefs, thoughts and behaviors that have stood in between you and where you want to be. Whether in your career, relationships or, yourself. Therapy can help you understand yourself, what drives you, and what impedes your progress. Let me support and guide you toward who and where you want to be.

Most couples don't get married thinking they will need to see a couples therapist. Maybe your relationship isn't following the course you had planned or imagined & you are experiencing a roller coaster of emotions, feeling: frustrated, helpless, hopeless, angry, sad, anxious, resentful guilty, shame or maybe you are numb. Maybe you are wishing your partner would HEAR you, UNDERSTAND you & CHANGE! Maybe there has been an emotional or physical infidelity in your relationship. Most couples therapy clients come to therapy sad because the relationship was so good in the beginning & feel as if they can't communicate anymore.

I work with Men who want to fear less and feel more. Men whose fear of failure and insecurity thrives despite their many successes. Men whose high stress is keeping them out of balance, inside and out. By working through unresolved issues from the past, in the present moment, I help Men embrace and express themselves more fully. If these words are resonate with you, I want you to know that you are not alone. Many Men are struggling with these issues and are finding their way through it. Together we can find our way through your unique situation. Together, we can learn to embrace who you are and allow your health to shine through.

Individual therapy can help you reconnect to your authentic self. You can feel better about you and be more effective in your work and family life. Whether your concerns stem from stress, old wounds, poor self-esteem, depression, anxiety, or mood problems you can regain balance and fulfillment in your life. Distressed couples and partners struggling with conflict and fear can learn to increase safety, trust and renewed love. Shared security and mutual support can be reestablished that will lead to satisfying communication and effective conflict resolution. True empowerment means that therapy doesn't stop when the session is over.

I am a client centric therapist who practices both Eastern and Western treatments. My ideal client is one who desires change and is willing to put in the effort. I believe that nothing is insurmountable and together we will create an all inclusive approach to live your fullest and happiest life. My specialties include many certifications from both national and international modalities. My philosophy is based on VAN Therapy which is validate, accept, and nurture, all of you from the inside. We are learning how to live your best life, together. I am problem solving oriented and judgement free. Schedule a consultation now!

Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.

Does it feel like the situation you are in will never change? I'm here to offer you some hope - with a little guidance and support I believe that it is possible to find harmony in this chaotic world. I specialize in working with youth and their families, as well as folks who haven't found the right therapy 'fit'. I offer a nonjudgmental, openminded and supportive space where clients can explore their inner worlds and family systems, find their authentic voices, heal past wounds, establish boundaries, and ask for what they need - in turn creating healthy relationships with themselves and the people in their lives.

I love working with people who are wanting help with such issues as depression, anxiety, relationships, or grief to name a few. Through my training, life experience, and a certain gift that I have been given, I have developed approaches that I think could really work for you. Whether you and your partner are looking to do couples counseling or you simply want some individual therapy for issues you are facing, call or e-mail me for a free 30 minute phone consultation. We'll talk about it.

Each of us face difficulties we are not prepared for, creating chronic stress and anxiety that wears us down. We feel the impact in our bodies. We have difficulty focusing our mind. These are symptoms that I am trained to heal. My expertise in somatic therapy and down to earth approach will bring relief from the emotional pain, physical effects and scars of trauma. Our work together makes it possible to develop a stronger sense of self and deepen meaningful connection to others.

Uriah envisions working with individuals who seek a compassionate ally on their journey towards holistic well-being. Whether navigating acute crises or seeking existential clarity, Uriah's ideal clients are motivated individuals ready to engage in introspective exploration, eager to unlock their inner resilience and authentic selves.

Are you going through a challenging transition including a change in career, a breakup/divorce or a chronic health issue? It can feel as if life is collapsing in on you. The amount of depression and anxiety that amplifies can feel overwhelming. Walking THROUGH this journey is essential and I am here to guide you along your sacred journey using rituals and heartfelt connection. Maybe you need more personal attention outside of couples therapy or you need to address the conflictual areas in your relationship. If you are seeking love, connection, and purpose, you are in the right place.

The work I do with clients is rooted in the belief that connecting with all of the parts that make us who we are and forming meaningful relationships with our surrounding community (both human and non-human) can help us find solid ground in times of stress, trauma, and challenging life transitions. I specialize in helping children, teens and young adults develop the skills to find nervous system regulation, form healthy attachments, and build skills to manage anxiety and depression. I predominantly (and not exclusively) work with folks in the LGBTQIA2S+ community, believing that every body deserves a caring space to heal and restore