Therapists in Bridgewater, NJ

I have enjoyed working in the mental health field for nearly 20 years and work with a diverse group of clients, including children, adults, couples, and families. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. I have experience in helping clients cope with various issues, including mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, anger management, and general relationship issues. I have experience in the field of adoption, helping couples work through grief and loss issues related to infertility and educating families about adoption and parenting issues.

Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.

I am a licensed clinical psychologist, specializing with children, adolescents, and young adults. Specifically, I focus on helping children, adolescents, and young adults presenting with anxiety, school related stress, depression, ADHD, peer & relationship difficulty, Autistic Spectrum Disorders, behavior problems, and school challenges (i.e. school refusal/avoidance, poor executive skills, organizational difficulties, homework inconsistency, etc.). I address these challenges using cognitive-behavioral approaches that have clear scientific support for their effectiveness.

Reena comes with an extensive background working with both adults and adolescents. She has worked with a diverse population in the mental health field which incorporates families, couples, addictions, mental health (anxiety, depression, Bipolar Disorder, etc.), dually diagnosed, and developmental disabilities including but not limited to autism and Asperger's Syndrome. She also has experience with grief and death and dying in which she uses Motivational Interviewing techniques to empower clients with difficult and advancing medical conditions to gain insight into their life values now, and in the future as things may progress with their medical condition.

Taking the first step towards therapy can be a difficult process. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past. We can work together to understand and resolve challenges in life. By applying integrative, holistic therapy approaches and techniques, we will identify behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life. If you're looking for guidance through a challenging situation, I will help you to achieve your goals.

Are you or someone you love experiencing social or emotional difficulties preventing you from accomplishing your goals and responsibilities? Are you ready to talk about your needs and take control of your life? Self-understanding and self-reflection are key elements to emotional well-being and healthy relationships. Most human being have an innate need to feel connected and validated in their experiences and emotions. In my professional practice with teens, families, and couples, I offer a therapeutic relationship which my clients can use for their own personal growth and development.

Our therapists are here to help you get through the struggles you might be facing. Each therapist is devoted to helping you work through such issues as relationship conflict, depression, anxiety, panic attacks, LGBTQ issues, grief and loss, marriage and relationship counseling and many more. When you call our office, we will match you up with the best therapist suited to meet your needs and help you with the particular issues you might be dealing with at the time.

We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.

Ellie Mental Health Central NJ isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.

Accepting new clients! I am here to help. I utilize a holistic approach in working with clients, which encompasses components of cognitive behavior theory, trauma-informed interventions, positive behavioral supports and solution-focused methods. I believe in the value of the therapeutic relationship and strive to provide a safe environment for clients to feel validated, understood, and more capable of moving forward through life’s challenges. Clinical areas of expertise include depression, anxiety, trauma, loss/grief, parenting, life transitions, relationship issues, school avoidance, LGBTQ community, and learning disabilities.