Therapists in Bristol, RI

I can help you explore & discover a sense of peace and tranquility by establishing coping skills, empowerment & developing treatment goals! You are just a few steps away from your transformation and living out your best version of self! Taking that first step to asking for help takes a lot of courage, so I'd like to express how courageous it is to get to this point. My approach is supportive, kind, and powerful as you and I journey together on your path to healing.

I believe in lifes journey people experience changes and transitions which challenge our ability to adapt and grow. Difficulty in this process can be expressed in a variety of ways including feelings of depression, anxiety, irritability, sleep disturbance, change in appetite, reliance on alcohol/drugs, lack of energy, and other symptoms. Often these symptoms are early warning signs we are having difficulty with these changes. Sometimes normal life changes like loss of a relationship, leaving home, or birth of a child can be stressful. Unusual events like traumatic loss, illness, physical injury, and combat experiance present unique personal challenges.

I have training and experience in many aspects of human development including the assessment, diagnosis and treatment of mental health problems, adjustment issues, and educational challenges. My professional experience includes clinical work in both inpatient and outpatient mental health settings. I have worked with children who have attention problems, learning difficulties, behavioral issues, anxiety, mood disturbances as well as serious mental health disorders. My experience also includes helping adults with depressive symptoms, anxiety, adjustment issues, and marital concerns. I am also certified in child and adolescent trauma

*** I am not taking on new clients currently, please be in touch if you are interested in being placed on a waitlist. I am holding group sessions in September, please see below.** Often times change is met with resistance, and as a therapist, I provide a supportive role in assisting others to recognize and overcome blocks, fear and distraction. Supporting healing in adolescents and adults whom wish to become their best selves, is fostered by a relationship built upon trust, compassion and open communication. I use a variety of holistic modalities, including mindfulness, expressive arts, DBT, and EMDR.

I am here to help you identify and reach your goals. I love to empower people with information about the human body, emotions, behaviors and thoughts. I am here to help heal, grow and reach the goals you’ve been wanting to reach! We will work together to help you achieve personal, relationship, academic or work goals. I believe dedication to mental health can be life changing. I just added 2 days to my practice. I anticipate these slots will be booked in the next 1-2 months.