Relationship Issues Therapists in Bronx, NY

Change is never easy. We seldom know where to start. Acknowledgement is the first step. Seeking assistance is the second. Let me guide you on that journey to wellness. As your therapist, it is my honor to work with you to formalize a plan that's best for you. Therapy is a relationship that when done properly, can reshape lives, and bring new perspectives to an issue. For the past 15 years, I have worked with adolescents and families. I enjoy getting to the heart of the situation and I'm not afraid to address "the elephant in the room". I am also a certified Hypnotherapist. This modality works really well for anxiety and phobias.

I specialize in cultural and gender specific issues, particularly with women of color and the special obstacles they face due to the fact that many are not taught to date. This is a very important skill that leads to relationship stability and happiness. On the other hand men face obstacles regarding their challenges of staying faithful and oftentimes blame "biology" and their mates for this instead of getting to the core of the problem and the anxiety they feel when contemplating commitment and monogamy.

Wherever you are on your mental health journey, I will meet you there. With active listening, an empathetic approach, and evidence-based practices, I look to empower and support you by meeting you where you are and working as a team to accomplish your goals. Do you struggle with boundary setting or deal with issues of control? Are you trying to make sense of major transitions or make meaning of your life? Are you looking for a space to be seen and heard, where you can learn to connect your complex thoughts and feelings with the right words to begin to explain them to those in your life? If so, I am here to assist you.

Experiencing stress or strain in your relationship with a loved one or yourself? Feeling unfulfilled or stuck in a rut and your communication styles & habits aren't helping much? Wondering if things are workable and unsure what or who can help? While no relationship is perfect, it is possible to improve the overall quality and strength of your relationships and I'd be honored to help. I work with couples, families & individuals. By working in an insightful and clear, intelligent and emotionally safe and balanced way, relationships can be an incredible vehicle for growth and fulfillment in life.

Are you struggling with the alarm in the morning, reminding you of the reality of an unhappy, unfulfilled life? Or the desperate hope that the next cup of coffee will give you the energy to keep you going? You deserve better. You deserve a life full of hope and happiness. Have you ever wondered what is holding you back from that life? Congratulations on taking the first step to figuring it out! Many people find themselves stuck, feeling alone, unheard, and in a lot of pain. I am here to show you that you are not alone, that we are in this together; and most importantly, that there is hope.

When you find yourself struggling in life it can be hard to know where or who to turn to. We are a team of highly experienced, genuinely compassionate, holistically trained professional psychotherapists who want to help you navigate the difficulties you face in life. If you are an individual, couple or a family, struggling with anxiety, depression, trauma, relationship issues or perhaps you are looking to make a change or find more fulfillment in life, we can help you.

I am a bilingual Latina therapist with years of experience helping diverse populations with anxiety, depression, relationship issues (with family, partner, friends, etc.), traumas, life transitions and more. I have worked with children, teens and adults in different settings including but not limited to schools, hospitals, non-profit orgs and community health centers.

Hey there, are you seeking support navigating a challenging relationship with a significant other or family member? Working on a complex intimate relationship or recovering from a breakup or separation? How about receiving premarital counseling? If any of this resonates with you please feel free to reach out to me for support.

Step into a nurturing space where your journey of self-discovery and growth is met with warmth, understanding, and compassion. Whether you're grappling with anxiety, depression, or relationship issues, you're welcomed with empathy and tools to navigate life's challenges. Together, we'll embark on a path towards clarity, healthier patterns, and a renewed sense of purpose, empowering you to embrace authenticity and find deep inner peace. I am a bilingual (Spanish) psychotherapist licensed in both New York and Texas, and presently a doctoral candidate in Counseling Psychology at New Mexico State University.

I am a New York State licensed latino social worker with a graduate degree from Fordham University. As a psychotherapist i have over five years of experience working with documented/undocumented immigrant families, trauma, anxiety, substance abuse, Bipolar I &II, Schizophrenia, ODD and Depression with individuals with an age range of 3 to 83 years of age. I incorporate a holistic approach to therapy to meet individuals and families where they are at. I provide a judgement free zone approach to all issues while incorporating evidence based practices and techniques such as Cognitive behavior therapy, DBT and mindfulness meditation.

Are you feeling without direction in life or work or unsure about what you want to do? Feeling stuck dating, in a relationship that's not working, or having family problems? Have you experienced a significant loss or trauma that is affecting your mood or ability to get things done? As a psychodynamically trained clinical psychologist, I am interested in hearing your thoughts and feelings to help you understand yourself on a deeper level. One of our objectives will be to figure out the obstacles that have prevented you from fulfillment, either professionally or personally.

After over 30 years as a therapist and clinical supervisor in hospitals, clinics, and private practice, it is clearer to me than ever that successful therapy is all about the relationship. Going into therapy is a courageous decision, often fraught with anxiety about what to expect. I do not expect my clients to share difficult thoughts and feelings until and unless they feel safe, understood and not judged, allowing for the essential therapeutic element: trust. My clients know that I will never betray their trust in our alliance. It has always been my professional mantra, and it always will be.

TAKING NEW CLIENTS (morning and afternoon only)Hello-I am a Licensed Mental Health Counselor in NY. I specialize in working with individuals in developing positive set of skills through introspection, growth, and healing. I have extensive experiences working with a diverse population: young students/professionals, adults, people of color, blended families, and children. I continued to gain clinical experience with adults in private practice with trauma, depression, anxiety, substance use, life transition, acculturation, relationship conflict, stress management, etc. To schedule sessions: https://headway.co/providers/yanely-grullon.

Anxiety and Depression are on the rise in our current era of unprecedented stress. Do you need someone to talk to about your worries - someone well trained, compassionate and objective? It's often best not to burden friends and family who are not trained to offer more than love and support, also essential. And, of course, you may also want help accomplishing your personal goals. Perhaps your efforts are thwarted by remnants of the past - neglect, abuse, trauma.

The journey of well-being as a person in the BIPOC community it can be difficult for many reasons but you do not have to do it alone. You don’t have to be hesitant or ashamed of your struggles as they are a part of your path to self-awareness, self-love, healing and emotional freedom. We work to help clients feel seen, heard, comfortable and free to share while they move toward better version of themselves. We acknowledge the complexity of being a person of color and this is a space to feel empowered to move through all environments as yourself. We offer teletherapy services to meet your specific therapeutic needs.

Many of my clients present seeking support to address issues related to anxiety, depression, self-esteem, relationship concerns, bereavement and adjustment to life transitions, just to name a few. Therapy is an effective way to work through these issues that can catch clients off guard. My ideal client wants to become unstuck, learn about family-of-origin behaviors and patterns that may hinder their growth, and adopt healthy coping mechanisms to manage their emotions and live more fulfilling and rewarding lives.

My practice style is psychodynamic and interactive with the infusion of Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Sensorimotor Psychotherapy. I provide support and continuous feedback to clients, as well as, assist them in resolving current issues and long-standing dysfunctional patterns. I work collaboratively to alleviate symptoms, cultivate skills, mitigate problematic behaviors, and gain understanding to their origins. I am a bilingual (Spanish), bicultural psychotherapist. I am particularly respectful and sensitive to ethnic-cultural issues.

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Here to help you. Psychotherapy, which has enduring impacts on our sense of self, has an enormous capacity to positively affect our lives, including feeling better, becoming open-minded, taking initiatives, and maintaining meaningful relationships. In addition, I believe that psychotherapy/psychoanalysis provides a rare opportunity to deeply understanding/owning oneself, getting to the heart of who we really are. This can be a very fulfilling, enriching, and humanistic task that is possible to complete.