Substance Use Therapists in Bronx, NY

HAVE YOU OR OTHERS HAD CONCERNS ABOUT YOUR ALCOHOL USE? WHEN FEELING ANGRY OR FRUSTRATED DO YOU USE ALCOHOL OR OTHER DRUGS TO HELP RELIEVE YOUR NEGATIVE FEELINGS? Misusing alcohol, drugs, food or engaging in behaviors like excessive gambling or shopping to cope with strong emotions, may become habitual and as problematic as the negative feelings they are meant to alleviate.

I am a bilingual (Spanish and English) Licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor with more than three decades of varied clinical experience. I have a true respect for the art and practice of therapeutic counseling with those struggling with substance use and/or mental health disorders. I focus on building a professional and respectful relationship with clients from the moment we meet. Each individual is an expert on their story and my role is to listen with openness, patience, and compassion to provide others with a journey toward healing, recovery, joy and hope.

I am a Latina social worker passionate about helping children, youth, and families realize their true potential, because when you feel better you do better! I employ a strengths-based and empathic approach to remote therapy sessions. I truly believe meeting a patient where they are at in life, is essential to building a strong therapeutic relationship. I let patient's guide therapy sessions and provide evidenced-based techniques to support a patient's growth in times of vulnerability. I believe that everyone has strengths and qualities that can be built on in order to achieve a healthier state of mind.

Perhaps you're down or anxious, maybe you're unsure about the future of your relationship, or just feel that you aren't living your best life. Whatever your needs may be, I am here to offer support. Whether it is individual or couples therapy, I tailor each session to meet my clients where they are and I work with each client to identify skills that help them grow. I can work with you to start living the life you truly want and deserve. I know that people come to therapy to be heard and I am here to hear you. You are the captain of your life and I am here to assist you with working to heal.

Hello and Welcome! I'm Jenna McDonald and I am a Licensed Mental Health Counselor (LMHC) based in Western New York and working with clients statewide via Telehealth. I work with teens, adults, and couples, specializing in anxiety, stress, work/school stressors, relationship concerns, substance use, and trauma. I use Person-Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling more in control and on their way to more mentally stable wellness.

I have 14 years of experience as a social worker and psychotherapist. I have helped clients with depression, major mood disorders, relational issues, and substance use. My work is non-judgmental and client centered and utilize CBT, Psycho-dynamic, and Motivational Interviewing techniques. If you believe you have substance use issues or not sure, why not have a look into the help that is available? I can offer low cost Telehealth sessions for the uninsured.

Have you experienced past or present trauma that may be hindering your personal growth and getting in the way of your goals? We all have struggled in dealing with painful situations, but we no longer have to struggle alone. As the saying goes, "The journey of a thousand miles begins with one step" - Lao Tzu. Let me help you take that first step towards becoming a better you!

The experience of sharing your story, truth and life with a stranger can be scary. This is why I approach therapy from a client centered position so that clients feel in control of their therapeutic journey. By interchangeably using various therapeutic styles as needed, I support clients by addressing core concerns as well as guiding them through everyday problems. My primary areas of focus are, anxiety, depression, substance use, relationship patterns, LGBTQ+ barriers, trauma focused care, suicidal ideation and grief.

I am a warm, interactive, and compassionate psychologist who works with young to older adults for individual, couples, and group psychotherapy. I work from a psychodynamic and relational perspective, which means we take a look at the impact of your past and present relationships with family and friends, in terms of how they have impacted you, along with your sense of self and the identities you hold. I know this work makes patients feel vulnerable, so I balance the therapeutic work with a sense of sincerity to deepen the therapeutic space while also using humor and irreverence to add levity to our time together.

Living with anxiety, depression, unregulated emotions can make life seem 10x harder. Things such as work, household chores, or even self care can seem overwhelming and relationships can take up energy. But there is HOPE.

I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience. I received my Master of Social Work degree from Fordham University. I have worked as an outpatient therapist, both in-person and remotely, and have worked for a leading managed care organization. I work with adolescents, adults, older adults, and families.

I provide attuned and empathic psychotherapy to individuals and groups, offering a warm, curious, creative and even humorous space. I believe the dynamic between client and therapist is one of our most valuable assets in therapy. Each individual brings their own perception of their needs and worldview, so I place great focus on identity, culture, and environment for this space to not only process personal struggles but to also combat oppressive exteriors that compromise our wellbeing. With compassion, energy and curiosity, I show up to meet you where you are to support and hold space for you to feel safe and seen.

When emotional difficulties cloud our lives, sometimes we even find it difficult to put our feelings into words. By doing so, by confronting our challenges directly, we change the way we experience difficulty so that life can be enjoyed more fully. I will work with you to identify your inner strengths and resources. I will show you new ways to more skillfully face the difficulties which you encounter in your life.

I work primarily with individual adults, couples, families and adolescents. I have great success helping patients navigate and healthy boundaries in a relationships and to teach how to deliver respect. Issues I'm best suited to treat are depression and other mood disorders, relationships of all kinds, substance abuse, addiction and recovery. I have experience and training with human sexuality and sexual identity, I'm trained as a family therapist and work with parents to establish healthy boundaries with their children. All of this is in service of personal growth and increased happiness better living strategies.

It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries

Free Consultation! *Accepting new clients* We all face challenges at varies times in our life that are distressing to deal with alone. Are you struggling with rollercoaster emotions? Are you experiencing relationship concerns (couples, family, friends, co-workers), feeling anxious, uncertain, confused, sad and/or grieving a loss? First and foremost congratulations on taking your first step towards recovery. I encourage you to reach out. Let's talk. You will feel heard and understood.

If you'd like to make a difference in your life, let's work together and discover your true potential. I want to help you see your problems differently, as more manageable, and ultimately, as something you can overcome. During our time together, I'll work with you to set your goals and break down the barriers between you and progress. My aim is always to help every person I meet become a more complete and whole person. Whether you're seeking a more conventional approach through DBT or are looking for transpersonal work, I know that the journey ahead will be filled with insight and strength. Let's walk that path together soon.

The journey of therapy is the journey of healing, as said by Tori Amos: “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I use the word “journey” because becoming our best and most healthy selves is a never-ending journey of constantly unfolding, experiencing moments in life, and attaching meaning to them, even in the most difficult times. Healing means taking the step of facing and "owning your stuff", accepting the things we cannot change, and being able to sit comfortably in the uncomfortable parts of our selves and our experiences.

Currently accepting new clients. The world is challenging isn't it it? My office is a safe place to address the depression and anxieties which impact relationships, work place events and hopes for the future. I also utilize Telehealth to help people find a more satisfying quality of life. In my years of practice a variety of methods: analysis, mindfulness relaxation, and cognitive approaches achieve resilience and happiness for people. I am a provider on many insurance plans particularly NY MEDICARE , NY and NJ UNITED HEALTHCARE, OXFORD, and participate out of network for NJ STATE Insurance. as well as many others.