Hebrew Therapists in Brookline, MA

There are times in life when it is difficult to believe that you will reach your goals or have the future for which you had hoped. Decisions made in the past or challenging life situations too often can lead to self doubt, low self esteem and a feeling of loneliness. I am extremely successful in helping my clients identify the negative thoughts, patterns and life experiences that interfere with happiness and peace of mind. I help you implement the best plan and strategies for meeting your goals and feeling in control of the direction in which your life is headed.

I am a psychotherapist with over 10 years of clinical experience working with children and adolescents aged 6-18 to overcome personal obstacles and build resilience. I strive to create a welcoming and nurturing environment for my clients to give them a safe space for emotional growth and positive change. I have a Certificate in Traumatic Stress Studies and have developed a range of specialized techniques for the treatment of ADHD, self-control issues, aggression, anxiety disorders, low self-esteem, mood difficulties, attachment disorders and PTSD. My cross-cultural experience supports my work with diverse populations

It can be hard to find a therapist who feels like the right "fit". I'm glad you are taking the time to look! I aim to provide a comfortable and warm environment in which we can work together to support your needs. If you are looking to bring about changes in your relationships or your mood, to navigate life transitions or family dynamics, and/or to process challenges (either in the past or present), I hope I can partner with you in reaching your goals.

We all face challenges and could use support at times. I offer a safe non-judgmental place, where you can focus on your needs through creative expression. Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. No prior artistic experience is needed to benefit from the healing power of expressive arts. Art is a universal language of the mind that speaks through images & symbols and allows verbal and beyond-words communication.

What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, and adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I have specialized and trained with ADD, Depression, Trauma, and, Anxiety, and there are many tools (Mindfulness, CBT, Compassionate Inquiry) that we can explore to see which is most supportive.

People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. Typical 50 minute sessions don't work for everyone, so I offer longer sessions when appropriate (up to 4 hours), where we use experiential techniques (meditation, sound, movement, Ketamine) to go deeper and facilitate transformation.

Finding a therapist can be overwhelming and intimidating. I recognize the importance of building a safe and trusting relationship with you to best support you and your needs. My approach is highlighted by my warmth, creativity, and humor, which informs my ability to build rapport and strengthen our therapeutic relationship. I have extensive experience working with children, adolescents, young adults and their families in inpatient, outpatient and school settings. I believe in utilizing a collaborative approach, drawing from your experiences and insights to support growth and healing.

My work as an individual and couple's therapist rests on the belief that we all have inherent abilities to change and grow. When we feel safe and accept ourselves, we are more likely to be curious and open to make the changes we look for. I collaborate with clients to focus not only on their challenges but also on their strengths.

Limited daytime availability- I am a licensed therapist practicing in Brookline, MA. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral (CBT), and dialectical behavioral techniques (DBT).

Many of the individuals I see want to develop a better self-image and free themselves from paralyzing doubts and uncertainties. Others want to achieve a greater sense of satisfaction in intimate relationships, gain relief from anxiety and depression, or reduce the blocks that stop them from pursuing goals and dreams. Through conversation in psychotherapy you increase clarity and understanding - - of thoughts, feelings, and actions -- and thereby gain a greater sense of realism and optimism about your future.

Sometimes we may find ourselves having to deal with issues that might make us to feel lost, saddened, puzzled, unhappy and frustrated; These are the moments when understanding and kind support is so much needed so we could reconnect with inner self for resilience.

If you are reading this, it is because you believe that you or someone you care about would benefit from therapy. I know that the search can seem overwhelming and the process daunting, so I make it a priority to create a safe, comfortable, and professional therapeutic space, no matter your difficulties, background or needs. I strive to create a trusting relationship to navigate with you whatever it is that brings you into therapy. My areas of expertise include life transitions, adjustments (acculturation, parenting, etc), learning disabilities (ADHD, Dyslexia, etc.), chronic illness, depression, anxiety, and trauma.

I am an Assistant Professor at Harvard Medical School and I study psychological growth, posttraumatic stress, and depression. My clinical work is inspired by my research. Generally speaking, my work begins in a humanistic-existential orientation. I believe in the client's potential for growth. When I enter a treatment, I listen to the individual, relational, and cultural narratives I am told; to the layers in each narrative; to my own reactions. I focus on feelings, unfulfilled desires, maladaptive defenses, and unsatisfying means of relatedness with past and present others - all of which generate anxiety.

Would you like things to work better in your life, to feel happier and more in control? Some difficulties stem from situational and environmental factors, others are rooted in developmental issues, personality traits, mood disorders or psychosis. Life can be challenging for children and adults of all ages. Learn to identify your personal life values, thoughts and feelings. Focus on current functioning and develop improved mind-body relaxation, error-free thinking and emotion management, reflection and communication. Explore early attachments and present family and relationship dynamics. Address developmental and learning related concerns. I support medication when appropriate and welcomed by you.

Reaching out to a therapist requires courage and readiness for wanting to make changes. Perhaps you are feeling trapped in your own mind, maybe a tough circumstance forces you to face what is not working anymore in your life, or an inner pain becomes so loud that you can no longer ignore it. In my work, I strive to help you discover yourself, and look at patterns and habits that no longer serve you. My hope is to guide you to break free from whatever is holding you back to become who you truly are.

Are you burdened by worrisome thoughts, feelings or behaviors? Are you entangled in relationship patterns that trouble you and hold you back? Therapy can provide a safe, collaborative space to share and examine your most sensitive problems. Together we can think deeply about how you've come to be who you are, including how you tend to view yourself and relate to others. My approach is compassionate and genuine, gently challenging, and sometimes humorous. Over time my patients find that change becomes possible and there is opportunity for new choices and new beginnings.

I currently have openings in groups for men in recovery from sex addiction and intimacy disorders. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). In addition to facilitating groups, I work with individuals, couples, and families focused on coping with challenges of sex addiction and intimacy disorders. I also work with clients coping with issues related to chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar).

Sometimes life throws us curveballs, and we might feel stressed, overloaded, or struggle to make decisions. You might be struggling with anxiety, stress, depression, low self-esteem, unhealthy relationship patterns, major life decisions, professional and academic performance, or parenting issues. These challenges might be keeping you up at night or are interfering with your peace of mind. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients, to explore their thoughts and feelings.

You are not alone! Children and adults who experience adoption, complicated divorce, sexual abuse or death feel hurt, helpless and scared. The good news is that with the right support you can create positive changes, feel better and learn to be more resilient! I am easy to talk to, patient and compassionate. I provide a warm and non judgmental environment while taking an active role and suggesting new perspectives. I focus on what is strong not what is wrong. Together we discover your or your child's inherent strength and collaborate to develop healthier attachments and improved confidence.