Therapists in Brookline, MA

Many young adults, college students, and adolescents struggle with challenges related to managing ADHD, anxiety and depression. I have extensive experience working with ADHD and help clients manage symptoms and challenges through education, a compassionate understanding and the development of individualized strategies to help with your particular challenges. I am a certified CBT therapist and find this evidence based therapy a cornerstone in treating anxiety and depression. Sometimes these challenges coexist with each other. We will work together to decide what your particular needs are and develop a plan that fits those needs.

I have worked with a broad range of clients with presenting problems from depression and anxiety to attention deficit, relationship and work issues. A major part of my practice is treatment of addiction-substance abuse, sexual addiction, gambling, compulsive overeating. I enjoy working with couples and families as well as individual adults and adolescents. College mental health is another area of interest. Depending on your needs and interest, my treatment approach encompasses problem solving, behavioral change, reflection and insight all in the context of a supportive and respectful therapeutic relationship.

I have twenty years of experience providing psychotherapy for couples, adolescents, adults and families. My style is interactive, warm and compassionate. I offer coaching and easily usable strategies along with deeper dives to help improve how a client is feeling. I believe in using clients' strengths to help inform the work we do together. I believe in understanding what is going well as well as understanding where people are struggling. I have a strong respect for all of my clients and believe in providing a safe, trusting environment so clients have space to discuss what feels challenging at this time.

I enthusiastically approach your therapy with a high level of skill and spirit of optimism. I have been fortunate to enjoy over 25 years practicing and teaching the art and science of therapy with issues related to ADHD, depression, trauma, anxiety, eating disorders, learning disabilities, family conflict, and relationship challenges. I specialize in helping you envision and to live a more satisfying life. Our work benefits from my advanced training in psychodynamic, somatic, hypnosis, psychedelic-assisted, EMDR, Cognitive-behavioral, and other therapies that enable us to work through barriers that block your healing and growth.

I specialize in the treatment of Attention Deficit Hyperactivity Disorder (ADHD/ADD) and anxiety disorders in adults and adolescents. My clinical work focuses on helping my clients develop behavioral strategies, learn stress-management skills, deal effectively with difficult emotions and strengthen their relationships. Therapy can help you feel more self-confident, change patterns of negative thinking and feel less stressed. My therapeutic style is active, warm and engaged as I help clients change the habits that are getting in their way.

My clinical expertise are especially beneficial to those living with ADHD, depression, anxiety disorders, relationships and family conflict, as well as those struggling with life transitions, stress management, and self-esteem. It is our mission to work holistically with individuals and families using a strategic and strengths-based approach to help our clients be an “open book” throughout the therapeutic process. We help to maximize existing coping strategies while developing new pathways for increasing competency, functioning, and self esteem. We believe that everyone can be successful and have a better quality of life.

As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.

I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer. I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.

Caring, collaborative, evidence-based support for individuals, children, youth, families and couples. Anxiety, Depression, ADHD, Gender Issues, Parenting, Child Behavioral Issues, Relationship Issues, Sexuality and family conflict. I have been trained in Cognitive Behavioral (CBT), EMDR, Imago (couples), Interpersonal, and Psychodynamic approaches. Decades of experience with children (2-18) and families. Experience with trans, queer/lgbt; poly. I received my doctorate in Clinical Psychology at the Univ of VT and post-doctoral fellowship at Children's Hospital Boston/Harvard Medical School. Website: https:/www.drjennifertaub.com

NOW accepting new clients! Being a Licensed Marriage & Family therapist and a Licensed Mental Health Counselor is a true privilege, my passion, and makes it possible. to work with bot individuals and couples. How brave to seek help when feeling vulnerable. To see my clients transform from fear and worry to joy and wellness is a gift. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.

I believe that peace of mind is possible—for individuals, couples, and their loved ones—even after every other option has failed. I’ve been in practice for more than 30 years and have worked with countless individuals, couples, and families to assess and address a wide range of issues, including relationship and career concerns, major life transitions, chronic health challenges, and problems related to mental health and substance use.

 In my work, I help young adults and adults who are experiencing various difficulties in their lives, including stress, depression, anxiety, family conflicts, and grief.

I believe people are experts in their own lives; my goal is to partner with you to find answers and solutions to address the challenges you are facing. Whether you are looking for individual, couples or family therapy, you will find my approach to be collaborative and solution-focused with strong CBT leanings. Perhaps you are struggling to cope with an eating disorder, overwhelming anxiety or depression. We can work together to address these challenges.

Julia Lev-Rosenfeld, LMHC, co-director at Beacon Counseling Group, is a psychotherapist and AD/HD counselor / coach treating adolescents and adults. AD/HD counseling services include: exploring emotional and mental health issues related to challenges of AD/HD, education around AD/HD, coaching individuals to learn new skills and overcome challenges, assessments to identify areas of strength and challenges and consultation with other providers. All counseling and coaching is individualized, multimodal, holistic, and culturally sensitive. Julia is bi-lingual in English and Russian, with services available to native-Russian speaking individuals.

Would you like to work toward meaningful change? Would you like to understand what's getting in the way of having fulfilling experiences? I offer a comfortable environment where you can get to know yourself better and find ways to understand how to get what you want.

I am committed to helping individuals to find the best within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties (including "dating stress"), or life stresses, I always try to find what will be the most effective way to help you achieve your goals and live a happier, authentic, life.

Do you struggle with living in a state of overwhelm that affects your work, home life, or relationships? Are you finding yourself strongly reacting to seemingly small things, and wondering, “what’s wrong with me?” Do you feel out of touch with yourself, outside of yourself, shutting down mentally & emotionally? Are you feeling lost, unheard, or betrayed in your relationship? If you can answer "yes" to any of these questions, then you have come to the right place, and there is hope for you. In the work we do together, you will be able to have more moments of contentment, assuredness, and power over your own wellness.

My extensive journey as a counselor has taught me that, wherever one finds oneself in life, lasting change is not only possible, but within reach. Embracing an integrative approach to psychotherapy, I draw upon a rich tapestry of modalities in order to tailor a treatment plan to each individual's unique circumstances. I encourage clients to build upon their own strengths and to tap into their innate desire to flourish. I create a therapeutic space free of judgment or prejudice. I believe that treatment is fundamentally an interactive process in which the client will develop and foster the skills to live fully and with meaning.

I actively and empathically work to create a collaborative alliance with clients. It is my goal to provide focus and support and increase one's self-awareness in identifying ways to manage issues of concern.

I am a seasoned psychotherapist, with 25 plus years of Clinical experience. I have worked extensively with individuals struggling with anxiety, depression, self-esteem, feelings of isolation, grief, relationship issues, and life stage transitions. Individuals and families facing parenting and adoption challenges are an additional focus of my practice. I also offer psychodynamically oriented Clinical Supervision to therapists at all levels of experience. I am committed to working with you to ensure therapy is financially accessible.