Photo of Nicholas F. Tamborra, Counselor in Brooklyn, NY
Nicholas F. Tamborra
Counselor, LMHC
Verified Verified
Brooklyn, NY 11221  (Online Only)
Therapy is the practice of a good conversation. Through an affirmative & confidential space, we can work together to navigate personal hardship, gain clarity into what's most important to you, how you make sense of the world, and what meaning you gain from it.
Therapy is the practice of a good conversation. Through an affirmative & confidential space, we can work together to navigate personal hardship, gain clarity into what's most important to you, how you make sense of the world, and what meaning you gain from it.
(917) 924-9767 View (917) 924-9767
Photo of Linda Kane, Clinical Social Work/Therapist in Brooklyn, NY
Linda Kane
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
I have 30 years of experience working with individuals and couples. I like to tailor the therapy to the individual or couple, and welcome feedback about what's helping and what's not helping. For therapy to be successful, the client must feel heard and understood. Together we explore where the person is stuck and wants to make changes. We look at patterns in one's life, what is reinforcing the "stuckness" and how to make change more possible. It takes courage to embark on therapy but it's a challenge worth taking!
I have 30 years of experience working with individuals and couples. I like to tailor the therapy to the individual or couple, and welcome feedback about what's helping and what's not helping. For therapy to be successful, the client must feel heard and understood. Together we explore where the person is stuck and wants to make changes. We look at patterns in one's life, what is reinforcing the "stuckness" and how to make change more possible. It takes courage to embark on therapy but it's a challenge worth taking!
(646) 719-0870 View (646) 719-0870
Photo of Maria Budnitsky, Clinical Social Work/Therapist in Brooklyn, NY
Maria Budnitsky
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11201  (Online Only)
My focus is on healing the root cause of mental health struggles, prioritizing resolution over coping strategies and compensatory mechanisms. As a first step, I usually help my clients feel safe, understand how their life experiences affected them, and where their mental health struggles are coming from. In the following process, we may focus on fostering a secure connection (attachment) with oneself, discovering parts of the client's psyche that may be holding anxiety, pain, anger, or sadness, or other difficult emotions and guiding those parts towards intentional healing.
My focus is on healing the root cause of mental health struggles, prioritizing resolution over coping strategies and compensatory mechanisms. As a first step, I usually help my clients feel safe, understand how their life experiences affected them, and where their mental health struggles are coming from. In the following process, we may focus on fostering a secure connection (attachment) with oneself, discovering parts of the client's psyche that may be holding anxiety, pain, anger, or sadness, or other difficult emotions and guiding those parts towards intentional healing.
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Photo of Rishika Singh, Clinical Social Work/Therapist in Brooklyn, NY
Rishika Singh
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11222  (Online Only)
I work primarily with people of color, queer and trans folks coping with anxiety, depression, life transitions and relationship issues. I aim to help you tune into how you're truly feeling, while centering radical self-compassion. Healing and liberation come in many different forms and we will work collaboratively to understand your individual goals and needs. Ours will be an open space, free of judgment, to explore thoughts and feelings you may not otherwise have a place to address. One of the first steps toward healing is being seen and heard authentically and in our work together we will begin there.
I work primarily with people of color, queer and trans folks coping with anxiety, depression, life transitions and relationship issues. I aim to help you tune into how you're truly feeling, while centering radical self-compassion. Healing and liberation come in many different forms and we will work collaboratively to understand your individual goals and needs. Ours will be an open space, free of judgment, to explore thoughts and feelings you may not otherwise have a place to address. One of the first steps toward healing is being seen and heard authentically and in our work together we will begin there.
(347) 851-1517 View (347) 851-1517
Photo of Joshua Immanuel Ware, Clinical Social Work/Therapist in Brooklyn, NY
Joshua Immanuel Ware
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215  (Online Only)
I am a true believer that we are spiritual beings that are having physical experiences. At times, these physical experiences can cause us to feel detached from community with ourselves, our family members, and friends. This detachment can bring about feelings and emotions that are difficult to sit with. Feelings like sadness, worry, hopelessness, confusion, and emptiness. These feelings are normal and my goal is to create a safe space for you to find your way back to community through humanizing your experiences; to use your strengths along with the resources around you to make that journey seem more possible.
I am a true believer that we are spiritual beings that are having physical experiences. At times, these physical experiences can cause us to feel detached from community with ourselves, our family members, and friends. This detachment can bring about feelings and emotions that are difficult to sit with. Feelings like sadness, worry, hopelessness, confusion, and emptiness. These feelings are normal and my goal is to create a safe space for you to find your way back to community through humanizing your experiences; to use your strengths along with the resources around you to make that journey seem more possible.
(718) 618-9443 View (718) 618-9443
Photo of Dr. Brant Anderson, Pre-Licensed Professional in Brooklyn, NY
Dr. Brant Anderson
Pre-Licensed Professional, PhD, JD
Verified Verified
Brooklyn, NY 11201
I am a clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, obsessive-compulsive disorder, sexual issues, and career issues. I work well with a variety of clients, from adolescents, adults, parents to executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck in your career, I can help get your life back on track and reach your full potential. My clients often see a reduction in symptoms and improvement early on in treatment.
I am a clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, obsessive-compulsive disorder, sexual issues, and career issues. I work well with a variety of clients, from adolescents, adults, parents to executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck in your career, I can help get your life back on track and reach your full potential. My clients often see a reduction in symptoms and improvement early on in treatment.
(646) 791-3508 View (646) 791-3508
Photo of Kaylee Dueber, Counselor in Brooklyn, NY
Kaylee Dueber
Counselor, LMHC, MA, EdM
Verified Verified
Brooklyn, NY 11222
Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!
Sometimes our environments feel so loud that we adapt by living in a reactive state to what's going on around us, rather than attuning to what's within us. We can intellectually know ourselves and the world we want, but not emotionally embody ourselves and our desires. This can feel like a tiring loop that often manifests in depressive, anxious, and perfectionistic tendencies. We can change this! Learn how to relate to your emotions in a new way, where they support your ability to cultivate a fully alive life stemming from within YOUR mind-body-heart-spirit!
(646) 863-4830 View (646) 863-4830
Photo of Rousz DeLuca, Clinical Social Work/Therapist in Brooklyn, NY
Rousz DeLuca
Clinical Social Work/Therapist, LMSW, MFA
Verified Verified
3 Endorsed
Brooklyn, NY 11221  (Online Only)
Self-compassion is a great buzzword, but it's easier said than done. Sometimes you have to avoid or fight feelings and parts of yourself. Maybe you feel overwhelmed, worn out or conflicted. Maybe you are not satisfied with your core relationships. This could be because parts of you are stuck in past experiences and those parts are using the tools they have (like avoidance, self-criticism, anxiety...) to protect you from more pain, even though these tools don't always serve you now. Together, we can welcome and get to know each part of you slowly and safely, and introduce new tools for coping and making change.
Self-compassion is a great buzzword, but it's easier said than done. Sometimes you have to avoid or fight feelings and parts of yourself. Maybe you feel overwhelmed, worn out or conflicted. Maybe you are not satisfied with your core relationships. This could be because parts of you are stuck in past experiences and those parts are using the tools they have (like avoidance, self-criticism, anxiety...) to protect you from more pain, even though these tools don't always serve you now. Together, we can welcome and get to know each part of you slowly and safely, and introduce new tools for coping and making change.
(347) 395-0805 View (347) 395-0805
Photo of Shakiera Watson, Pre-Licensed Professional in Brooklyn, NY
Shakiera Watson
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215  (Online Only)
Has life’s challenges left you feeling adrift? Whether you're riding the rollercoaster of extreme highs and lows or feeling stuck in a state of stagnation, confronting these emotions alone can feel daunting. Yet, taking that initial step towards healing and self-understanding doesn't have to be a solitary journey. Drawing from a blend of professional expertise and personal insight, I recognize the courage it takes to confront the complexities of the human experience. In our therapeutic journey, your needs will always take center stage. My approach is centered on empowering you to take charge of your own path.
Has life’s challenges left you feeling adrift? Whether you're riding the rollercoaster of extreme highs and lows or feeling stuck in a state of stagnation, confronting these emotions alone can feel daunting. Yet, taking that initial step towards healing and self-understanding doesn't have to be a solitary journey. Drawing from a blend of professional expertise and personal insight, I recognize the courage it takes to confront the complexities of the human experience. In our therapeutic journey, your needs will always take center stage. My approach is centered on empowering you to take charge of your own path.
(646) 906-8964 View (646) 906-8964
Photo of Tori Williams, Counselor in Brooklyn, NY
Tori Williams
Counselor, LMHC
Verified Verified
11 Endorsed
Brooklyn, NY 11201
Tori truly recognizes the complexity of human life experiences that shape an individual's worldview. She balances seriousness and humor, validation and supporting change, with an integrated perspective, rooted in person centered and relational approaches. Tori understands that healing can be uncomfortable and difficult, and her hope is to co-create a space where clients find freedom, transformation, personal growth and self-acceptance.
Tori truly recognizes the complexity of human life experiences that shape an individual's worldview. She balances seriousness and humor, validation and supporting change, with an integrated perspective, rooted in person centered and relational approaches. Tori understands that healing can be uncomfortable and difficult, and her hope is to co-create a space where clients find freedom, transformation, personal growth and self-acceptance.
(929) 299-2477 View (929) 299-2477
Photo of Yuriy Layvand, Clinical Social Work/Therapist in Brooklyn, NY
Yuriy Layvand
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Brooklyn, NY 11215
For facing life crises, improving relationships, getting clarity in career, strengthening mental health, and healing from childhood traumas. I will help you learn how to make the right choices, get coping and mind skills that work, and start thriving in life. All cultures and spiritual / faith traditions are welcome!
For facing life crises, improving relationships, getting clarity in career, strengthening mental health, and healing from childhood traumas. I will help you learn how to make the right choices, get coping and mind skills that work, and start thriving in life. All cultures and spiritual / faith traditions are welcome!
(718) 841-0680 View (718) 841-0680
Photo of Marcela Blair, Clinical Social Work/Therapist in Brooklyn, NY
Marcela Blair
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11217
I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative patterns in thinking, behaviors or relationships that may be causing suffering, but also it can be an extraordinary opportunity to explore and find your uniqueness, potential and strength in ways that you may have not considered before.
I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative patterns in thinking, behaviors or relationships that may be causing suffering, but also it can be an extraordinary opportunity to explore and find your uniqueness, potential and strength in ways that you may have not considered before.
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Photo of Mat Costanzo in Brooklyn, NY
Mat Costanzo
MA, MS, CPRP, CPS
Verified Verified
Brooklyn, NY 11216  (Online Only)
As someone in recovery from mental health challenges I've experienced it all. In being lost and finding my way back I've come to know the terrain you're navigating. In my years of counseling this has allowed for deeper connections and radical transformations. My professional experience has led to teaching other mental health professionals and guiding the transformation of a large hospital system. ​ Whatever it is that you're facing, through my personal experience I might understand what you are going through and be in a unique position to provide what you need.
As someone in recovery from mental health challenges I've experienced it all. In being lost and finding my way back I've come to know the terrain you're navigating. In my years of counseling this has allowed for deeper connections and radical transformations. My professional experience has led to teaching other mental health professionals and guiding the transformation of a large hospital system. ​ Whatever it is that you're facing, through my personal experience I might understand what you are going through and be in a unique position to provide what you need.
(912) 301-3691 View (912) 301-3691
Photo of Beck Hoffman, Clinical Social Work/Therapist in Brooklyn, NY
Beck Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
Waitlist for new clients
As we encounter challenges that impact our lives we shift and transform accordingly. It can be overwhelming and painful to work through these experiences on our own. Psychotherapy offers the opportunity to step more fully into life through the process of integrating conflicting parts of the self, processing painful memories, and identifying harmful patterns in our relationships. I work with adults of all ages and experiences, and am attuned to the ways in which race, class, gender, sexuality, and ability inform our experiences. I specialize in working with clients struggling with trauma, depression, anxiety, and substance use.
As we encounter challenges that impact our lives we shift and transform accordingly. It can be overwhelming and painful to work through these experiences on our own. Psychotherapy offers the opportunity to step more fully into life through the process of integrating conflicting parts of the self, processing painful memories, and identifying harmful patterns in our relationships. I work with adults of all ages and experiences, and am attuned to the ways in which race, class, gender, sexuality, and ability inform our experiences. I specialize in working with clients struggling with trauma, depression, anxiety, and substance use.
(646) 969-3123 View (646) 969-3123
Photo of Monica Zahl, Mental Health Counselor in Brooklyn, NY
Monica Zahl
Mental Health Counselor, LMHC
Verified Verified
Brooklyn, NY 11216  (Online Only)
I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.
I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.
(929) 581-7339 View (929) 581-7339
Photo of Katarzyna Fiorita, Counselor in Brooklyn, NY
Katarzyna Fiorita
Counselor, LMHC, CASAC 2, EMDR 3, FOT, ICADC
Verified Verified
Brooklyn, NY 11211
Welcome. You might have a difficult moment in your life. Whatever your issues, needs and goals are -therapy is a wonderful experience being with someone who can hold space for you. There are many life areas where therapy could be helpful. In my practice, we work collaboratively to create a safe space, learn how to slow down, listen to your body, listen to ourselves, develop fresh language which can describe our process, and access inner wisdom. We develop a therapeutic relationship which will support our process with gaining clarity, relief, balance, and reconnecting with all parts of us which are suffering.
Welcome. You might have a difficult moment in your life. Whatever your issues, needs and goals are -therapy is a wonderful experience being with someone who can hold space for you. There are many life areas where therapy could be helpful. In my practice, we work collaboratively to create a safe space, learn how to slow down, listen to your body, listen to ourselves, develop fresh language which can describe our process, and access inner wisdom. We develop a therapeutic relationship which will support our process with gaining clarity, relief, balance, and reconnecting with all parts of us which are suffering.
(646) 681-5598 View (646) 681-5598
Photo of Rebecca Milburn, Clinical Social Work/Therapist in Brooklyn, NY
Rebecca Milburn
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11222
Not accepting new clients
Perhaps you are feeling overwhelmed by difficult emotions. Maybe your past continues to live in your present and the future seems out of reach. In the nurturing space I provide, you can face the emotions and experiences that may be too painful to face on your own. Together, we can work through the pain of the past, unlocking doorways to self-acceptance and improved relationships with yourself and others.
Perhaps you are feeling overwhelmed by difficult emotions. Maybe your past continues to live in your present and the future seems out of reach. In the nurturing space I provide, you can face the emotions and experiences that may be too painful to face on your own. Together, we can work through the pain of the past, unlocking doorways to self-acceptance and improved relationships with yourself and others.
(347) 417-5906 View (347) 417-5906
Photo of Irina Kopeykina, Counselor in Brooklyn, NY
Irina Kopeykina
Counselor, LMHC
Verified Verified
Brooklyn, NY 11215
Whether you're navigating life transitions, grappling with relationship dynamics, or seeking to understand the complexities of your past, psychodynamic therapy provides a compass for self-empowerment. As a psychodynamic therapist, my approach is rooted in the belief that understanding the unconscious mind is essential for fostering meaningful personal growth and healing. I am deeply committed to creating a safe and empathetic space where individuals can explore the intricate interplay between their past experiences, present emotions, and future aspirations.
Whether you're navigating life transitions, grappling with relationship dynamics, or seeking to understand the complexities of your past, psychodynamic therapy provides a compass for self-empowerment. As a psychodynamic therapist, my approach is rooted in the belief that understanding the unconscious mind is essential for fostering meaningful personal growth and healing. I am deeply committed to creating a safe and empathetic space where individuals can explore the intricate interplay between their past experiences, present emotions, and future aspirations.
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Photo of Alayo Bascome, Clinical Social Work/Therapist in Brooklyn, NY
Alayo Bascome
Clinical Social Work/Therapist, LCSW, LSW, CPC
Verified Verified
Brooklyn, NY 11201  (Online Only)
Everyone comes to The Work in their own way, for their own reasons, in their own time. For some, it's a safe space to explore and grow as they need. For others it's a dedicated ear and a mind trained to help them resolve emotional conflicts, stress, anxiety, and depression. Still others long to be seen and embraced (in all of their complexity and nuance). Whatever journey has led you here, my goal is to help you step into the fullness of your Self and live the best life possible.
Everyone comes to The Work in their own way, for their own reasons, in their own time. For some, it's a safe space to explore and grow as they need. For others it's a dedicated ear and a mind trained to help them resolve emotional conflicts, stress, anxiety, and depression. Still others long to be seen and embraced (in all of their complexity and nuance). Whatever journey has led you here, my goal is to help you step into the fullness of your Self and live the best life possible.
(646) 849-9591 View (646) 849-9591
Photo of Rachel Lee, Psychologist in Brooklyn, NY
Rachel Lee
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11211
My approach is to help you understand your life experiences and choices, particularly those that create obstacles to greater fulfillment. This involves working collaboratively. For example, we may focus on recognizing habits of thought or behavior that lead to getting "stuck" (eg., avoidance, anxiety) and learn more effective ways of self expression and relatedness, which will allow for positive change. I offer the support and guidance necessary to be curious about yourself and open to thoughts and feelings that may be previously unexplored. As a clinician, I have worked in many diverse settings with people from all walks of life.
My approach is to help you understand your life experiences and choices, particularly those that create obstacles to greater fulfillment. This involves working collaboratively. For example, we may focus on recognizing habits of thought or behavior that lead to getting "stuck" (eg., avoidance, anxiety) and learn more effective ways of self expression and relatedness, which will allow for positive change. I offer the support and guidance necessary to be curious about yourself and open to thoughts and feelings that may be previously unexplored. As a clinician, I have worked in many diverse settings with people from all walks of life.
(646) 681-6181 View (646) 681-6181
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.