Adlerian Therapists in Buffalo, NY

Photo of Stephanie Palau, Clinical Social Work/Therapist in Buffalo, NY
Stephanie Palau
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14214  (Online Only)
Navigating a toxic divorce and experiencing post separation abuse? Concerned about your children? I'm a licensed master social worker, psychotherapist, high conflict divorce coach, parenting coordinator and divorce/family mediator, with 25+ years of experience. I have trained at Columbia University School of Social Work , The International Trauma Studies Program, The Center for Mediation and Training and The High Conflict Divorce Coach Program. With a holistic, psychosocial approach, I utilize an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness, insight and strategy.
Navigating a toxic divorce and experiencing post separation abuse? Concerned about your children? I'm a licensed master social worker, psychotherapist, high conflict divorce coach, parenting coordinator and divorce/family mediator, with 25+ years of experience. I have trained at Columbia University School of Social Work , The International Trauma Studies Program, The Center for Mediation and Training and The High Conflict Divorce Coach Program. With a holistic, psychosocial approach, I utilize an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness, insight and strategy.
(716) 272-0463 View (716) 272-0463
Photo of Christine Turturro, Pre-Licensed Professional in Buffalo, NY
Christine Turturro
Pre-Licensed Professional, MA, MHC-P
Verified Verified
Buffalo, NY 14221
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
(716) 222-8493 View (716) 222-8493
Photo of Clearwater Counseling Associates in Buffalo, NY
Clearwater Counseling Associates
MHC-LP
Verified Verified
Buffalo, NY 14202  (Online Only)
Hello! I’m happy to hear that you are here and taking the first step to begin/continue your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.
Hello! I’m happy to hear that you are here and taking the first step to begin/continue your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.
(518) 622-4904 x145 View (518) 622-4904 x145
Photo of Susan Hart, Clinical Social Work/Therapist in Buffalo, NY
Susan Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14202
Today’s therapy, now. I treat anxiety, depression, narcissism, grief, couples, adults and more. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, sport, and court. Decades as a therapist, scientist, in investigation and research, a coach and teacher. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
Today’s therapy, now. I treat anxiety, depression, narcissism, grief, couples, adults and more. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, sport, and court. Decades as a therapist, scientist, in investigation and research, a coach and teacher. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(716) 453-3880 View (716) 453-3880
Photo of Marissa Wright, Counselor in Buffalo, NY
Marissa Wright
Counselor, LMHC
Verified Verified
Buffalo, NY 14220  (Online Only)
Welcome! I am a licensed therapist with a strong passion for supporting women of all ages in their mental health journey. My specialties include treating depression, anxiety, and addictions, as well as focusing on self-esteem building and navigating life changes. I create a gentle, nurturing space where you can explore your inner world as you work towards healing.
Welcome! I am a licensed therapist with a strong passion for supporting women of all ages in their mental health journey. My specialties include treating depression, anxiety, and addictions, as well as focusing on self-esteem building and navigating life changes. I create a gentle, nurturing space where you can explore your inner world as you work towards healing.
(716) 340-4436 View (716) 340-4436
Photo of Education Training Center, Inc. in Buffalo, NY
Education Training Center, Inc.
MS
Verified Verified
Buffalo, NY 14221  (Online Only)
Counseling can be a vital experience for those with a sensitivity, depression, anxiety, or having stress, those wanting to adjust in some facet of life, or have complex problems to solve. If meaning and purpose, coping skills and practical solutions are sought, they will be found. The answers will deepen our life experience and quality of life. Common in our culture are isolation, loneliness, relationship issues, lack of meaning and purpose, depression and anxiety which can be successfully addressed with willingness and openness to examine them. ​
Counseling can be a vital experience for those with a sensitivity, depression, anxiety, or having stress, those wanting to adjust in some facet of life, or have complex problems to solve. If meaning and purpose, coping skills and practical solutions are sought, they will be found. The answers will deepen our life experience and quality of life. Common in our culture are isolation, loneliness, relationship issues, lack of meaning and purpose, depression and anxiety which can be successfully addressed with willingness and openness to examine them. ​
(716) 466-9658 View (716) 466-9658
Photo of Sara Kathleen Lis, Counselor in Buffalo, NY
Sara Kathleen Lis
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14223
Sigmund Freud once said, “Out of your vulnerabilities will come your strength.” For me, this quote has always encapsulated one of the most important aspects of mental health. I believe that our ability to grow comes from our ability to heal; and for us to heal we need to be able to cope with our deepest struggles. It is in the act of opening up that we make our day-to-day existence an opportunity to develop as people; it’s how we become more resilient, and in the process of being vulnerable with others, we learn to love ourselves.
Sigmund Freud once said, “Out of your vulnerabilities will come your strength.” For me, this quote has always encapsulated one of the most important aspects of mental health. I believe that our ability to grow comes from our ability to heal; and for us to heal we need to be able to cope with our deepest struggles. It is in the act of opening up that we make our day-to-day existence an opportunity to develop as people; it’s how we become more resilient, and in the process of being vulnerable with others, we learn to love ourselves.
(716) 271-9628 View (716) 271-9628
Photo of Danielle Matias, Counselor in Buffalo, NY
Danielle Matias
Counselor, LMHC
Verified Verified
Buffalo, NY 14222
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Colton Rodgers, Counselor in Buffalo, NY
Colton Rodgers
Counselor, LMHC, NCC, CCTP, CCATP
Verified Verified
Buffalo, NY 14228
Waitlist for new clients
I am a Licensed Mental Health Counselor with experience in the treatment of various mental health related conditions. I specialize in the treatment of Anxiety, Panic Disorder, Trauma/PTSD, OCD, Stress Related Disorders, Depression, and Bereavement. I attend to both adult and adolescent individuals, as well as couples. Previous to my position within the private practice setting, I had worked as an integrated counselor in the treatment of both substance use and mental health at a local Community Mental Health Organization. I also have experience as a former College Counselor, High School Counselor, and Telehealth Therapist.
I am a Licensed Mental Health Counselor with experience in the treatment of various mental health related conditions. I specialize in the treatment of Anxiety, Panic Disorder, Trauma/PTSD, OCD, Stress Related Disorders, Depression, and Bereavement. I attend to both adult and adolescent individuals, as well as couples. Previous to my position within the private practice setting, I had worked as an integrated counselor in the treatment of both substance use and mental health at a local Community Mental Health Organization. I also have experience as a former College Counselor, High School Counselor, and Telehealth Therapist.
(716) 304-2459 View (716) 304-2459
Photo of Samantha Jakubowski, Counselor in Buffalo, NY
Samantha Jakubowski
Counselor, LMHC, M-CASAC
Verified Verified
Buffalo, NY 14216  (Online Only)
Hi! I have been practicing addiction counseling for over 15 years, working with individuals, young adults and families. I expanded my practice to include mental health for the last 10 years and most recently began focusing on law enforcement/first responders. I work with individuals to determine what their goals are and help them achieve them. Individuals who are serious about their recovery and goals would be a great fit. Only you can change your future!
Hi! I have been practicing addiction counseling for over 15 years, working with individuals, young adults and families. I expanded my practice to include mental health for the last 10 years and most recently began focusing on law enforcement/first responders. I work with individuals to determine what their goals are and help them achieve them. Individuals who are serious about their recovery and goals would be a great fit. Only you can change your future!
(585) 728-1937 View (585) 728-1937
Photo of John Colby, Clinical Social Work/Therapist in Buffalo, NY
John Colby
Clinical Social Work/Therapist
Verified Verified
Buffalo, NY 14208
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
(603) 691-1451 View (603) 691-1451
Photo of Karan Ann Turnquist, Clinical Social Work/Therapist in Buffalo, NY
Karan Ann Turnquist
Clinical Social Work/Therapist, LCSW, RPT-S, LMHC
Verified Verified
Buffalo, NY 14201
I am a dedicated social worker in the mental health field. I have over 16 years of experience in mental health. I believe that each person has the ability to heal. Healing happens in the context of a good relationship. I come from a biopsychosocial and person centered model using a solution focus and motivational interviewing approach in addition to other practice skills I have outlined below. I come from a trauma/developmental theoretical orientation. I believe that what happens to us in the past affects how we are now socio-emotionally and behaviorally including internally. I am here to help a path of healing and recovery.
I am a dedicated social worker in the mental health field. I have over 16 years of experience in mental health. I believe that each person has the ability to heal. Healing happens in the context of a good relationship. I come from a biopsychosocial and person centered model using a solution focus and motivational interviewing approach in addition to other practice skills I have outlined below. I come from a trauma/developmental theoretical orientation. I believe that what happens to us in the past affects how we are now socio-emotionally and behaviorally including internally. I am here to help a path of healing and recovery.
(716) 272-0487 View (716) 272-0487

More Therapists Nearby

Photo of Emily Moley, Counselor in Buffalo, NY
Emily Moley
Counselor, LMHC
Verified Verified
Williamsville, NY 14221  (Online Only)
Every human has the answers that they seek deep within themselves. My job is simply to give you a safe space to help you navigate and uncover the solutions to problems or answers to questions that you subconsciously already have the answers to. After all, nobody knows you better than you! Together we will process the areas that you need support in as well identify strengths and appropriate coping skills to build up your ability to deal with life on life’s terms instead of resorting to old, negative coping skills that no longer serve a purpose in your life.
Every human has the answers that they seek deep within themselves. My job is simply to give you a safe space to help you navigate and uncover the solutions to problems or answers to questions that you subconsciously already have the answers to. After all, nobody knows you better than you! Together we will process the areas that you need support in as well identify strengths and appropriate coping skills to build up your ability to deal with life on life’s terms instead of resorting to old, negative coping skills that no longer serve a purpose in your life.
(716) 708-4571 View (716) 708-4571
Photo of Paula J Ruefli-Spears, Counselor in Buffalo, NY
Paula J Ruefli-Spears
Counselor, MA, LMHC, MFT
Verified Verified
Amherst, NY 14226
Waitlist for new clients
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
(716) 226-5130 View (716) 226-5130
Photo of Olivia Geary in Buffalo, NY
Olivia Geary
MHC-P
Verified Verified
1 Endorsed
Kenmore, NY 14217  (Online Only)
Currently accepting new clients! I am a mental health counselor with a limited permit to practice in New York. I have additional training in grief and trauma-informed care and experience in several settings including a psychiatric and rehabilitation hospital, a Buffalo charter school, and agencies. My focus is with adults, families, and couples utilizing an eclectic therapeutic approach in order to successfully meet the needs of a plethora of different and unique presenting issues. I obtained my M.S. from Canisius College and B.A in psychology from Buffalo State University. I am also a member of the American Counseling Association.
Currently accepting new clients! I am a mental health counselor with a limited permit to practice in New York. I have additional training in grief and trauma-informed care and experience in several settings including a psychiatric and rehabilitation hospital, a Buffalo charter school, and agencies. My focus is with adults, families, and couples utilizing an eclectic therapeutic approach in order to successfully meet the needs of a plethora of different and unique presenting issues. I obtained my M.S. from Canisius College and B.A in psychology from Buffalo State University. I am also a member of the American Counseling Association.
(716) 217-0010 View (716) 217-0010
Photo of Holly Tomasello, Pre-Licensed Professional in Buffalo, NY
Holly Tomasello
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
1 Endorsed
Williamsville, NY 14221
Announcing the provision of EMDR, ASL interpreting services, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by exploring implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
Announcing the provision of EMDR, ASL interpreting services, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by exploring implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
(716) 714-0097 View (716) 714-0097
Photo of Kate Caldwell, Pre-Licensed Professional in Buffalo, NY
Kate Caldwell
Pre-Licensed Professional, LMHC-P
Verified Verified
1 Endorsed
Hamburg, NY 14075
Hi there, I’m Kate! With four years of experience as a school counselor in the public education system, I decided to transition into private practice to provide support to those seeking personal growth and healing in a private setting. During my time as a school counselor, I honed my skills in understanding and addressing the unique needs of children, adolescents and families in today's society. I came to realize the profound impact that early intervention and empathetic support can have on an individual's mental and emotional development.
Hi there, I’m Kate! With four years of experience as a school counselor in the public education system, I decided to transition into private practice to provide support to those seeking personal growth and healing in a private setting. During my time as a school counselor, I honed my skills in understanding and addressing the unique needs of children, adolescents and families in today's society. I came to realize the profound impact that early intervention and empathetic support can have on an individual's mental and emotional development.
(716) 473-1734 View (716) 473-1734

Online Therapists

Photo of Green Forest Wellbeing- Rachael Morris, Counselor in Buffalo, NY
Green Forest Wellbeing- Rachael Morris
Counselor, LMHC, CASAC-M, NCC, PMH-C
Verified Verified
Alden, NY 14004  (Online Only)
I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.
I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.
(646) 350-2404 View (646) 350-2404
Photo of Dr. Heather Paessler-Chesterton, Counselor in Buffalo, NY
Dr. Heather Paessler-Chesterton
Counselor, PhD, LMHC, NCC
Verified Verified
Rochester, NY 14618
We each have a story, and that story matters. It is often our story that serves as the holding spot for some of our burdens and the very birthplace of our heart’s desires. I believe each client’s story is important and relevant and to be invited into another’s story of personal growth and healing is among the most profound and sacred of human experiences. As a Doctoral level Licensed Mental Health Counselor, I view the work I do as deeply personal and collaborative. In my work with clients, I place high value on the therapeutic relationship, which is essential for growth and healing.
We each have a story, and that story matters. It is often our story that serves as the holding spot for some of our burdens and the very birthplace of our heart’s desires. I believe each client’s story is important and relevant and to be invited into another’s story of personal growth and healing is among the most profound and sacred of human experiences. As a Doctoral level Licensed Mental Health Counselor, I view the work I do as deeply personal and collaborative. In my work with clients, I place high value on the therapeutic relationship, which is essential for growth and healing.
(585) 312-0249 View (585) 312-0249
Photo of Michele Tofany, Marriage & Family Therapist in Buffalo, NY
Michele Tofany
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Rochester, NY 14606
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
(585) 299-5616 View (585) 299-5616
Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.