Family Therapy in Burbank, CA

Are you feeling overwhelmed by a recent loss, a change in career, or a family issue? I can help you work through painful life experiences. Limiting patterns may be making it more difficult for you to find resolution or interfering with current relationships. Change can be difficult, but the rewards are vast. I pay close attention to your personal experience and am mindful of the body-mind connection. We can assess whether individual, couple or family therapy is best.

Waitlist for in person session. Working through difficult times makes us, and our relationships, stronger. Making the decision to begin therapy isn't always easy, but sometimes it's just what you need to get your life back on track. Despite the stereotype of a therapist being someone who will, "tell you what to do," my role is to listen and help you toward hearing your own answers. It can offer you insight and perspective so you can achieve what you are striving for in your life. Together, we can explore what is getting in the way of you living a happier life.

What courage it takes for you to just be here. Welcome. And thank you for taking this step. Life is challenging and my belief is that even with a little help, you can overcome those challenges and function at your best. The past can be your teacher, and time your healer. My belief is that when we stop fighting the past or our present hardships is when we can THRIVE. I will meet you where you are. We can go from there.

A person coming to me may be feeling despondent, depressed, over-anxious & needs a most personal kind of support. He/she may struggle with a life-circumstance change, loneliness, un-remitting sorrow or grief, or confusions of how to manage a change in life-circumstance. People seek me out for help with long-standing emotional problems that have in some way spoiled relationships, or progress in their careers. He/she needs experienced help in learning how to be a more confident and resourceful parent or partner in a relationship or marriage.

Seeking treatment is difficult as the complexities of our emotional turmoil often makes it challenging to reach out for help. As the founder of Open Expressions, I believe that any therapeutic process commences with a safe and welcoming environment to those who are ready to begin their journey towards self-fulfillment in both their personal and professional lives.

For relationships in conflict, couples feeling hopeless and stuck; learn to redevelop genuine empathy for each other. I’m trained in Emotionally Focused Couples Therapy and offer online couples counseling for; partners going through difficult life transitions, married couples considering divorce, new couples moving in together, interracial couples with cultural differences, relationships experiencing various tiers of infidelity, EFT helps many couples in different situations. I’m an Inclusive Therapist providing LGBTQ Affirming and Latinx Therapy.

Hello and thanks for visiting! If you are struggling with relationships, family trauma, dating issues, eating disorders, self-image, career and life-transition issues, please don’t hesitate to reach out. I am passionate about self-discovery, empowerment and achieving one’s full potential and offer a direct and compassionate form of therapy. My goal for you in therapy is to be engaged in a collaborative process, one which promotes healing and growth. I believe that we all have the ability to turn our lives around, to love ourselves, and to experience progress and transformation.

Lets talk it out - or - you talk and I just listen - or - we can just sit quietly. The goal here: to make this a nonthreatening environment where you can mentally and verbally let loose and get to the root of your thoughts perceptions, and behaviors. I am a solution based therapist who only wants to help you uncover your true potential at having a meaningful and fulfilling life.

Have you found yourself not knowing how to navigate a situation and suffering because of that? Have you tried "everything," but are still feeling trapped and immersed in psych suffering, which can manifest itself as isolation, self-criticism, hopelessness, worry, fear, dissatisfaction, interpersonal conflicts, mood changes, dissociation from reality, a sense of being persecuted, and so on? Have you wondered whether some of the issues you have dealt with - for instance, being incapable of doing things or repeatedly making bad choices - might tell something about your subjective dilemmas? This is the moment to make analysis.

Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.

Are you ready for a change but not sure where to start? I meet my clients where they are and my goal is to cultivate hope and motivation for change. I approach sessions with a "come-as-you-are" mentality and we'll work together to make real progress towards your best self.

To change or not to change? One of the most frustratingly human experiences in life is wanting to change for the better only to find yourself repeating the same ineffective patterns and mistakes. This is where counseling can come into play. By understanding your own motivations and the internal barriers getting in the way of change, you can develop new strategies to know yourself better and develop tools to handle the challenges and stressors of life. My practice is client-centered, strength-based, motivational, and grounded in cognitive behavioral ideas.

We are a collective of therapists at Silver Lake Psychology (Toluca Lake location) with a wide range of specialties. Our intake professionals will match you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

A person's wellbeing can change over time depending on their circumstances. When the demands of life start to exceed our resources and coping, it can take a toll on our mental and physical health. Feelings of anxiety, stress, sadness and depression can begin to cloud our daily experiences and decrease the sense of fulfillment and joy. I utilize techniques to help alleviate these negative sensations and thoughts, keeping you grounded in the present, enhancing your inherent abilities to heal and work on plans for a more hopeful future. I work with adults. I offer a BIPOC & LBGTQ + Safe Place.

I believe therapy is a place where a client can feel safe to express his/her/they concerns without being judged. This is a place where you can come and talk about things you can't talk about with anyone else. Clients come into therapy to find answers to questions they can't find on their own. My goal is for each client to be able to use the tools developed in therapy and take them into the outside world. This is a place where we, as a team, can set realistic goals that are reachable by you, the client. I want each client to take steps to become the heathiest version of themselves.

Experienced clinician offering in-person sessions for individuals in any of the following categories: challenging life experiences, psychiatric diagnoses, Midwest transplants to the Los Angeles area, the sex-positive community, and those who have intuitive abilities. I am EMDR-certified, and trauma-informed. Early in our work together, we will explore what is prompting you to seek therapy, your support system, and therapeutic goals you would like to achieve. Feel free to reach out, and let's see if we are a good match.

What is the impulse that gets you up in the morning? Do you struggle with knowing what it is? Do you feel that you are constantly working towards a goal only to see it move out of your grasp? In my practice I work a great deal with clients who work in the creative professions. I work with clients to uncover their internal dialogues and behaviors. I believe that every person is operating from a desire for love, dignity, and grace, and it can begin with the therapeutic relationship. I also have a business doing mental health consultation for the entertainment industry (Media Psychology Services).

I specialize in assisting adolescents, young adults, and families in navigating life's challenges, emphasizing their strengths and fostering daily life skills for improved well-being. My approach is all about warmth and empathy, providing a cozy space for you to share your story and sift through your thoughts and feelings. If you’re experiencing anxiety, struggling with depression, dealing with stress, or even the Sunday scaries, I can help. No concern is too trivial.

We all live in a world of stories...The meaning we attach to these stories become a template of how we feel about ourselves. The emotional outcome of this thinking can be depression, anxiety and at other times, happiness. What is the meaning of these stories? I believe facts bring us to knowledge, but stories lead us to wisdom. Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a new one. Discover who you are... apart from the problem, and find an unexpected path to build inner strength and resources.