Self-Harming Therapists in Burlington, ON

Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.

I aim to work with you collaboratively to enable individuals to solve their social/emotional concerns. Over the years I’ve supported individuals who struggle with anxiety, depression, stress management, coping skills, self harming behaviours, relationship issues and parent teen conflict. I understand stressors of life and how they may have an impact on individuals. Thus I seek to help individuals locate themselves in their daily situations, reflect and influence positive change.

Low Cost DBT & CPT Options Available - We are committed to compassionate and effective treatment for Individuals who experience intense and unpredictable emotions that can overwhelm them and make life challenging and painful. Individuals we treat also experience difficulties with impulsive and risky behaviours such as suicide, self-injurious behaviours, substance abuse, etc., extreme thinking, stormy relationships, and emptiness and difficulties knowing who they are and what they want from life. People often come to us when other treatments have not worked and when their lives are filled with chaos and misery. We are here to help.

Life can be fun & exciting, it can also be lonely, overwhelming, & stressful. Times like this, you're more likely to be hard on yourself, speak critically, not recognize your worth, or make poor decisions that hold you back from reaching your full potential. Therapy is a tool that helps you identify challenges & recognize the critical thoughts that keep you from living the life you deserve. I've worked in the field of mental health for 30 years. My primary focus has been working with children, youth, & parents. I've worked within many sectors including schools. I have an excellent understanding of systems & how to navigate them.

Currently accepting new clients. Solasta is a modern mental health collective providing assessment, therapy, consultation, coaching, and more. Solasta Psychological Services offers support with the latest evidence based approaches that incorporate knowledge from the fields of neuroscience and psychology.

Does it feel like you are stuck in the past and unable to truly enjoy what’s happening in your life now? Unresolved trauma can lead to problematic and distressing thoughts, feelings, and behaviours and impact your work and relationships. My primary area of experience is supporting first responders, frontline workers, helping professionals and adult survivors of relational and childhood abuse. My experience also includes supporting clients to address challenges due to a variety of other mental health and wellness concerns including depression, anxiety, panic, phobias, self-esteem, grief, addiction, stress and relationship dynamics.

Hello, I am a Registered Psychologist licensed work in Clinical, Counselling and Rehabilitation Psychology. Throughout my career I have worked with families, couples and individuals, in preventative, supportive, crisis and therapeutic settings. These roles have allowed me to develop an approach to working with people that draws upon the strengths of cognitive, behavioural, relational, attachment and trauma informed therapies. Working together may involve understanding how your past is impacting your relationships/parenting today, or it may focus on developing ways of dealing with and working through issues in your daily life.

I provide supervised psychological services to adolescents and adults from varying life experiences who are experiencing emotional dysregulation, interpersonal challenges, and overwhelming life transitions, along with other challenges. Using a compassionate, holistic, and collaborative therapeutic approach, we will work together as you navigate your thoughts and emotions, while exploring challenges that interfere with day-to-day activities, to restore your inner balance. I believe therapy works best when we consider your unique life experiences and individual needs.

You walk through life feeling empty and lacking purpose and meaning. You dabble in negative coping mechanisms to find momentary relief. As a psychotherapist, I am passionate about helping individuals and couples reclaim their lives. Tough childhood experiences, mood disorders, and self-sabotaging behaviors can all be overcome. Over my 15 years of practice, I have specialized in working through these challenging life experiences and have accompanied my clients to find joy, fulfillment, and meaning in their journey.

I'm an experienced clinical psychologist providing consultation and treatment to adolescents and adults, with a focus on emotions, relationships, and the mind-body connection. I work with individuals who identify with a wide range of challenges including addiction, anxiety disorders, depression, eating disorders, adjustment issues, interpersonal and relational difficulties, chronic pain, and trauma. I'm always active in continued professional development , but I work primarily from a holistic, emotion focussed, embodied approach with emphasis on mindfulness, acceptance, and self-compassion.

Are you in a relationship where it's on and off, unhealthy, or it's starting to feel "toxic"? Do you feel like you are growing apart or distant from those you care about? Because of relationship struggles you are experiencing depression, anxiety, stress, maybe even chronic pain? You feel like you are constantly tensed, sullen, experiencing unknown pain, lack of sleep, ruminating, or walking on eggshells. Maybe you are looking to heal from trauma and PTSD, and you feel your body is trapped in the past. If you are looking for a sense of peace and relief, both mentally and physically, I can support you.

Hello, I'm Rania, a Registered Psychotherapist (Qualifying) and a Registered Nurse dedicated to promoting your holistic well-being. Managing sudden life transitions can be challenging and overwhelming. Whether you're starting a new job, relocating to a different city, or facing any other significant change, such as the aftermath of a breakup, I'm here to provide the support you need during this transition period. Furthermore, I use Acceptance and Commitment Therapy (ACT), a valuable approach that can help you delve into your core values and pave the way toward a more purposeful and fulfilling life.

I am a registered psychologist providing assessment and treatment services to children, teens, adults, and families. My treatment approach is largely cognitive-behavioural, and I have experience working with a wide range of issues including anxiety, mood problems, stress, relationship difficulties, and child-behaviour management. The treatment that I provide is client-centred, meaning that I work each individual (and their families, when appropriate) to identify and work towards his or her own unique goals. Counselling is provided in a supportive, confidential and professional environment. Collaboration with other health care (or school) professionals is always possible.

Does every argument, every misunderstanding, seems to reopen old wounds? You may be experiencing the pain of abandonment, betrayal, grief, or neglect. You may be feeling lost and disconnected and wonder if your relationship and family could ever be the same as before. I can be your external support, where you can be heard, seen, and understood. You probably have put up with a lot of unfairness and downplayed your emotions and now looking for strategies to end the hurt. Together, let's help you find a sense of peace, relief and figure out how to navigate these relationships without losing yourself or the people you love.

As an experienced licensed clinical psychologist, I offer evidence-based psychotherapy and consultation regarding a wide range of mental health conditions and situational stressors faced by youth during the pre-teen and adolescent years. My goal is to help my clients develop healthy and effective coping strategies in a caring, accepting, safe and client-centred environment. I provide individual therapy to late-stage adolescents through their college and and university years, and I work with parents to help them develop effective strategies to support their children to regulate their emotions and behaviour.

At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario. Our goal is to provide you with a safe space. Book online at https://oab.owlpractice.ca/pcounselling/1/calendar

Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!

CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.

If you feel like something is in the way or holding you back from reaching your life worth living goals or finding connection, then I would like to help you . At some points, we can all experience difficult times and need support to guide us through. Experiences that have caused anxiety, pain, grief, loss, lack of connection, or shame can feel overwhelming if left unrecognized. I have found that through the creation of a safe, supportive, client-therapist relationship healing and change can happen. Authenticity, trust & respect are the guideline principles of my practice.