Therapists in Calgary, AB

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

Is your life all you want it to be? Are you struggling to make changes on your own and it just ISN'T working? I offer skilled and compassionate counselling in a non-judgmental, safe and confidential environment where you can share your concerns, gain perspective and learn specific, targeted tools to help you navigate life's challenges, improve wellness and heal and move past life's difficulties. Working from a person-centered, holistic approach I blend cognitive-behavioral, psychodynamic (including attachment focused) and interpersonal therapies to individualize the best care for you.

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

I am a Registered Psychologist with over 15 years of experience in counselling. I specialize in clinical psychology. I work with individuals: adults and adolescents, and with couples. I can help you to feel better, to increase your self-esteem and to heal from past experiences. If you experienced trauma, abuse, if you have been struggling with depression, anxiety for a long time call me to schedule an appointment. I will help you to experience well-being, to learn and implement new skills and to see your life differently. I offer different approaches to therapy such as: ACT, CBT-Mindfilness, Psychodynamic, Gottman, Emotion-Focused.

I am a registered psychologist in Country Hills Calgary, Alberta. I believe in approaching mental health holistically and experientially. I work from a neurobiological and trauma-informed perspective. I utilize body-centred approaches, emotion-focused approaches, and mindfulness in my work with clients. I believe in helping clients develop self-awareness and a deeper understanding of the more unconscious feelings and beliefs that influence thoughts and behaviours. In doing this, we are able to address the root of the issue to create lasting change.

I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.

As a trauma therapist, Natalie guides clients in a direction of understanding and compassion through a process of reconfiguration of the self, helping clients discover core values and explore new ways to connect with life and relationships after trauma. Natalie’s approach to counselling involves considering the many factors that contribute to a person’s well-being. This includes exploring where thoughts, emotions, and behaviours come from, and examining social conditions and cultural factors that play a major role in health and disease.

I work with clients who are experiencing depression, anxiety, interpersonal/relationship difficulties, adjustment issues, personality disorders, and struggles with meaning, self-actualization, and career. I focus on helping clients better understand how past experiences, avoided emotions, and interpersonal patterns may be contributing to and maintaining their distress and suffering. Through building awareness in the context of a non-judgmental and unconditionally accepting therapeutic relationship, clients are able to develop more flexible and adaptive ways of coping, learn new ways of relating to others in their lives, develop skills, and experience deeper connection, acceptance, and respect for themselves and their emotions.

I believe we’re all doing our best to make it work in a world that teaches isolation and self-reliance when we are wired for safe connection and secure dependence. You may be stuck feeling lonely, isolated, and empty, or maybe you’ve suffered through a difficult relationship, an impossible loss, or in securing a sense of belonging in the world. Through somatically-rooted psychodynamic counselling, we’ll focus on integrating the competing parts of you that fuel your tensions. Using parts-work, metaphor, and somatic practice, we’ll get curious about the patterns you’ve developed to survive.

I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.

Cheryl is a Registered Psychologist who provides individual therapy to adolescents and adults, and is also skilled in family therapy. Her work focuses primarily on issues related to depression, anxiety, and relationships.

Hello, I am now accepting new individual and couples' therapy clients in BC and AB. Referrals may include clients with Depressive Disorders, Anxiety Disorders, Bipolar and Related Disorders, Obsessive-Compulsive and Related Disorders, Trauma and Stressor Related Disorders, relationship issues, CBT for Psychosis, and Health-related matters (e.g. adjustment to neurological diagnoses/TBI). Longer term therapy and "depth work" related to personality or life stage challenges are also offered. In addition to psychotherapy services, my practice includes psychological/diagnostic assessment and neuropsychological assessment reports.

Executive coaching, consulting and counselling for leaders and high net worth individuals and families. My education includes theory and practice in most major approaches in Psychology including Psychodynamic, Cognitive-Behavioural and Humanistic-Existential in combination with hands-on management experience. I have worked extensively in the arts and media on performance, creativity and anxiety. With four degrees in Psychology including a Ph.D. in Clinical Psychology and a Certificate in Intercultural Studies, formal education has been invaluable. My best teachers however are my clients and life experience.

Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.

Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.

It is a privilege to participate in the growth and healing of my clients. I work actively and collaboratively with individuals to help them move towards their goals. My approach draws from a number of therapeutic models, including intensive short-term psychodynamic therapy (ISTDP), emotion-focused therapy, cognitive-behavioural therapy, and narrative therapy. I provide individual psychotherapy to people struggling with traumatic events, serious illness or injury, chronic pain, depression, anxiety, grief, dissociation, and relationship problems.

I help individual clients with ADHD, anxiety, and addiction concerns regain control over their lives. I also offer relationship help for individuals and couples. There is a capable and special person inside each and every one of us; don't let your symptoms stop you from being that person. My therapeutic orientations include Cognitive Behavioural, Psychodynamic, Existential, Acceptance and Commitment Therapy, and family therapy approaches as appropriate.

Are you noticing some ongoing challenges in your relationships to others and yourself? Do you ever feel a void, an emptiness or even a cloud following you wherever you go and you can't seem to fully get why? That can be an extremely difficult and painful experience, especially as you are trying to navigate through the world. Unfortunately, most of us don't set enough time aside to tune into ourselves, heal some of our wounds and navigate through our complex layers. This avoidance can lead to some long-term affects in our intimate relationships, at work, with our kids, and more.

I am an ACCT Registered Therapeutic Counsellor, with 20 years of experience. It is my goal to create a comfortable and safe environment where we'll work together to address your concerns and achieve your goals. Using a non-judgmental psycho-dynamic approach to understand yoursel with your circumstances, that led you to the current situation. I work to rebuild your own self-esteem, make you stronger and will give you the right instruments to face life and adversities. I can speak bilingual English and Spanish.