Therapists in Cambridge, MA

I am currently (as of 4/22/24) accepting new clients for both in-person and virtual appointments. I am a licensed psychologist in Massachusetts, and I provide individual therapy to adults experiencing depression, life transitions, grief and loss, relationship issues and internet/media addiction. I have a particular interest in developmental influences on young adults. My theoretical orientation is primarily Humanistic with emphasis on client-centered Rogerian therapy. I also draw heavily from psychodynamic therapy, motivational interviewing, attachment theory and insight-oriented approaches.

Available times: Mon - 11, Thurs - 1. I help those struggling with anxiety, trauma, grief, depression, relationship challenges, and life transitions. In a fast-paced culture, we often feel pressured to achieve, impress, and perform. It is essential to have a space to slow down and explore challenging aspects of our lives, be it within ourselves, our relationships, academic and professional realms, or past life experiences that continue to have an impact today. Therapy provides a safe environment to identify and work through these challenges and learn skills that can shift our thoughts and behaviors in a healthy direction.

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.

My approach to therapy is person-centered, interactive, and creative. I am dedicated to helping individuals work through whatever brings them to see me -- whether it be depression, anxiety, grief, trauma, relationship and interpersonal issues, career changes, life transitions, spiritual matters, or other challenges. I enjoy collaborating with clients to help them heal, reach goals, realize dreams, and ultimately find more meaning and joy in their lives.

I wonder if you ever feel like you are in a thunderstorm with no shelter in sight? Or your worries are so heavy that they spill into your dreams? To be human is to struggle. Maybe you have been struggling for a long time or maybe just a short while. No matter what storm you are weathering, I am here to walk beside you and help you find shelter. My specialties include the treatment of anxiety, grief/loss and self worth. Difficulties in life are usually more complex than just falling into one category or another; but know that you are seen. Together, we can find a healing approach that works best for you.

++Note--Currently I am providing only video telehealth therapy--no in person sessions.** As a licensed, clinical psychologist, I provide individual, group and couples psychotherapy to adults to provide support to them in overcoming life obstacles and achieving their goals.

I work with adults and older adolescents with the challenges of mood disorders(depression), anxiety, stress, relationships, self esteem, major life transitions(marriage, divorce, loss) and college adjustment. The focus of my work is helping clients make positive changes in order to have greater balance in life. My optimistic approach is that growth is a transformative opportunity and can be achieved through the engagement with a competent and caring counselor. I would like to work with you to change negative thoughts, decrease feelings of anxiety and alter unhelpful patterns of behavior.

Life sometimes overwhelms us with unexpected tragedy bringing grief, loss, trauma, spiritual questions and life transition at a time when we are least prepared. I work primarily with individual and family survivors of these events including loss to disaster, homicide, suicide or other sudden and violent death.

How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.

Have you experienced the death of your baby or child? Are you experiencing a pregnancy related loss of miscarriage, TFMR, or stillbirth? Do you have living children and don't know how to talk with them about death? Have your children experienced the death of a parent, sibling, or loved one? Are you parenting a child with a medically complex or life limiting condition? If so, you have come to the right place.

I am a licensed clinician in New Hampshire and Massachusetts, and I am a Registered Dance/Movement Therapist. I have a person-centered and holistic approach. I enjoy blending traditional talk therapy, expressive arts, and movement therapy in my counseling sessions. Typically I begin therapy with traditional talk therapy and then at that point I am open to using any particular style depending on your preferred way of processing. Typically my clients are people who feel overwhelmed, have recent loss, need help improving self-esteem, need help improving relationships, and want realistic coping skills in their life.

Akshita Desore is a Licensed Mental Health Counselor who offers Tele-therapy. She works with individuals across the lifespan with a focus on young adults. Most of her work involves working with clients facing life transitions, anxiety, grief/loss, and self-doubt. Akshita is particularly passionate about serving students, working professionals, and immigrants.Akshita’s approach is rooted in Expressive Arts Therapy, the use of arts to reconnect with our creativity and use our intuition and imagination. She works with clients to explore ways to become more present, accept and navigate emotions and develop meaningful relationships.

Are you feeling emotionally depleted and uncertain about the future? I specialize in individual therapy for individuals who are struggling with anxiety, OCD, depression, grief/loss, relational issues, insomnia, and trauma. If you are feeling distressed, isolated, or experiencing problems in your relationships I hope I can guide you through these challenging times. My goal as your therapist would be to help you find your own pathway to healing, balance, and a peace of mind.

Welcome! Clients come for support with a wide variety of concerns. Some have experienced a loss or trauma in their lives, or have had a significant life transition. Other clients are struggling with depression or anxiety, or are having problems in their primary relationships. Many clients have a desire to improve their self awareness, to improve their perspective, or to strengthen their life skills. My work is informed by an eclectic mix of treatment models; psychodynamic, cognitive-behavioral, DBT and Motivational Interviewing. I also teach Mindfulness practices as an effective tool to strengthen perspective and build resiliency.

My work with adolescents, families, and adults spans over twenty years. I believe in the innate strengths within people while also appreciating the need for assistance during the challenges and losses presented throughout life. Working from a relational model and believing that the present moment offers potential for new growth and healing, I am honored to be present for each client as they achieve their desired goals. By co-creating a therapeutic relationship based on trust and authenticity, I assist individuals in reaching their highest potentials.

Navigating the complexities of life is a challenging endeavor. There are times when we find ourselves at personal or professional crossroads: unsure which course to follow or overwhelmed by change or loss. At these times it is important to have a safe space and guidance to find your way. As your therapist, I can help you explore your feelings, reflect upon your experiences, and make changes so that you will achieve greater meaning and satisfaction in your life. My style is warm, attentive, thoughtful and practical, and my approach to therapy is informed by psychodynamic and relational methods.

I see therapy as a unique opportunity to try out new ways of relating: with more honesty, more curiosity, more courage. I work with adults, couples, adolescents, and families of all ages and configurations who are seeking greater joy, ease, and satisfaction in their lives and relationships. The search for a therapist may begin with a crisis or trauma, or might be a step in a more gradual process of self-searching and growth. Whatever brings you to this moment, you are likely hoping to feel different in some way than you do today.

Currently Accepting New Clients for Telehealth (Licensed in MA, RI and NH) & email is the best way to reach me! I am a Licensed Independent Clinical Social Worker who finds it most important to create a welcoming and safe space for you to be YOU. With a person centered and strengths-based approach (alongside a sense of humor), my goal is to help guide you to identify/process your emotions while fostering healing, resilience and change (where desired)!

You may be feeling overwhelmed, disconnected, or stuck. By working together, I want to assist you in recognizing your strengths, healing old wounds, and building the tools needed to get through difficult situations. If you're currently experiencing anxiety or depression, recovering from a loss or trauma, struggling with disordered eating, or noticing that you're very hard on yourself, I am here to support you. My role is to be fully present for you, and to help you build a more meaningful, authentic, and fulfilling life.