Therapists in Cambridge, MA

We all face challenges and could use support at times. I offer a safe non-judgmental place, where you can focus on your needs through creative expression. Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. No prior artistic experience is needed to benefit from the healing power of expressive arts. Art is a universal language of the mind that speaks through images & symbols and allows verbal and beyond-words communication.

I work with children and families struggling with emotional concerns - age 6+, and with preteens, teenagers, young adults and adults. I have experience working with PANDAS, OCD & tics, Anxiety, ADHD, PTSD. I specialize in the areas of Trauma, Sexual abuse, Dissociative Disorders, Depression, Phobias and short term crisis resolution. I help my clients by utilizing EMDR, TF-CBT or CBT approach to develop effective coping skills to increase personal functioning and resilience, and release past learned maladaptive behaviors/phobias that may be causing dysfunction in their present life.

Welcome to my page. I am a licensed clinical psychologist who works with college/ graduate students, professionals, and adults across the lifespan. I specialize in helping clients navigating through anxiety, depression, crises of meaning, life transitions, and relationship difficulties, focusing deeply on the ways in which we lose and find ourselves.

I specialize in treating adults experiencing anxiety, depression, ADHD, stress, and difficulties due to relationship and family dynamics. I support individuals and couples in their relationships and personal growth. Your patterns might be keeping you from connecting with your authentic self and living a fulfilling life. But you can change this. Therapy will be our shared path to your self-discovery and well-being.

Do you feel frustrated? Frustration tells us that we want something to be different.I work with adolescents, young adults, and adults. I assist in helping others improve their mood (anxiety, depression, bipolar ), process complicated grief, chronic health complexity and many other issues. During therapy sessions, you will always be treated as a unique person with your own specific needs. It takes courage and perseverance to find a therapist that fits your needs. I encourage you to schedule a 15 minute call with me.

I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.

My approach to psychotherapy is integrative, pragmatic, and theoretically grounded in the biopsychosocial model. When assessing clients and their treatment needs, I recognize individuals are embedded within a complex web of social relationships and are influenced by larger political, economic, and environmental forces.

Waitlist Only - inquire if your schedule is flexible! Walk and Talk Outdoor Therapy: Offering weekly or bi-weekly outdoor therapy sessions in a walk and talk format for clients interested in in-person therapy in a non-traditional format outside of an office space. Dedicating an hour of your week for yourself to talk through challenges you’re facing while walking outdoors in nature is going to be an incredibly powerful form of self care. Let’s use this time to talk strategies to manage your anxiety, move through your grief, motivate yourself out of a depressive episode, and/or use movement and verbal expression as a form of medicine.

Therapy offers a chance to change things up. Each is its own little safe haven designed to release difficult emotions and gain different perspectives from the one that keeps us stuck. Let me help you clear out the cobwebs of your life! My goal is to create a warm environment that fosters real human connection that leaves you feeling like you are part of something bigger than yourself.

I am an EMDR specialist and have been practicing for over 25 years. I've made it a point to find the most deeply helpful tools for people whose lives seem stuck, running in circles, overwhelmed, anxious or depressed. I help you find your way back to your true self so you feel much freer to make choices toward the life you really enjoy living.

Mental health problems diminish the quality of your life, but with the necessary tools in place, you can manage your difficulties with greater ease. I strive to help each client to live their best life. I work with adults, children and teens. A good part of my practice is devoted to working with college and graduate students, and adults with autism. My passion for helping others has spanned over 30 years. I am a licensed clinical and school psychologist, as well as a board-certified behavior analyst. I am licensed in 39 states through Psypact which is helpful when my clients travel for business or attend school out of state.

The decision to engage in therapy is the first step in making a commitment to yourself towards healing. Congratulations. My work offers clients the opportunity to discuss life issues that are challenging to them and working towards a solution based focus of resolution that will bring them to inner peace and strength. This process is interactive and collaborative.

I have been a psychotherapist for 20 years. My practice specializes in helping men redefine their approach to relationships in a way that feels authentic, and in line with healthy male emotional development. I specialize in self-esteem, self-actualization, and helping men build and maintain attraction and intimacy. The foundation for male self-esteem begins in childhood and sets the foundation for men to share themselves in relationships, feel successful, and being a meaningful part of their children's lives. I also specialize in Post-Traumatic Stress Disorder in men and women, as well as recovery from abusive relationships.

Are you grappling with the weight of depression and anxiety, making it challenging to find peace and balance in your life? Do you find yourself facing difficulties in your relationships, whether with partners, family, or friends? Are you seeking a therapist who not only understands the complexities of your experiences but also values the diversity of cultures and identities? If any of these questions resonate with you, please know that you are not alone, and I am here to support you on your path to well-being and self-empowerment.

I provide individual therapy and couples counseling for adults struggling with a wide range of issues. My areas of expertise include mood dysregulation, depression, anxiety, relationship problems, life transitions, identity issues, college counseling, and trauma/PTSD. Overall, I view therapy as a collaborative relationship between client and therapist in which we work together towards client self-knowledge, self-acceptance, and healing.

As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.

I provide a warm, inclusive, collaborative, and supportive environment. I work with clients to address a range of concerns including depression, anxiety, trauma, substance use struggles, difficulties in relationships, loss, and balancing work-life demands, among other issues. Integrating multiple models of care based on a patient's need, I utilize aspects of behavioral approaches (CBT, DBT, behavioral medicine), mindfulness-based interventions, humanistic approaches, relational and developmental theory, motivational interviewing, and psychodynamic-informed care. [ Weekend hours sometimes available ]

At this time, I am not accepting new clients because my schedule is full. Please check back periodically to see if this message has changed. Thank you and be well. I offer support and guidance to empower the individual to overcome obstacles to success and improve quality of life by becoming more actively involved in pursuing life goals and making best choices even in the face of adversity.

I approach therapy as a collaborative experience; I will work with you to figure out what you need and how I can support you, while encouraging you to recognize and make use of your strengths. It's very important to me to build trusting, supportive therapeutic relationships and to provide a safe space where you can feel seen, understood and accepted. I work with an open mind, a sense of humor, and a creative, body-oriented approach. Mindfulness, movement, art, writing, drama and play can be used during our sessions to help promote self-expression and self-exploration. I hope you find what you need in your search!