Therapists in Cambridge, MA

When Life Happens, Give Therapy a Try...Are you overwhelmed or stressed or dealing with difficult people or complicated situations? Do you need help focusing on what you can control or change? I can help by supporting you in identifying those first steps of difficult decision-making and positive changes. I have a realistic/non-judgmental approach and offer practical suggestions for mental wellness and recovery. I use evidence-based therapeutic interventions to address a wide range of presented problems, issues, and concerns. I specialize in Corporate Burn Out, Anxiety, Depression, Stressors from Parenting and Work.

Are you struggling to feel “strong” enough or “good” enough? Have you had changes in your life that leave you feeling confused and upset? Does fear of being a burden to your loved ones cause you to hold back or "hide" your emotions? I provide a compassionate space where clients can lay down their anxieties, grief, and pain, as they pursue a path to healing. I work with clients to process the events of their life, and to write a new inner story about themselves, rooted in self-compassion.

My typical client is someone who is looking for an alternative, holistic approach to modern- day problems. These problems may include conditions such as anxiety, depression, past trauma, or relationship issues. Also, many people seek therapy and support to transition through major life changes and losses. In all cases, people are seeking to become a better, or even best, version of themselves. Many wish to build optimal daily habits in order to achieve this. Thus they appreciate my combined approach of counseling and life -coaching, as well as the multiple and varied resources ,"tools", and strategies used for concrete change.

Much of who we are today is the result of life events that left us feeling helpless, alone or broken. Some of those wounds if they go unchecked may cause us to rely on unhealthy coping mechanisms, a loud inner critic and/or a self rejection part. Unlearning some of these mechanisms is part of the healing journey. I invite curiosity, careful reflection while honoring your knowledge and wisdom to heal. I use various clinical treatment approaches from trauma informed framework, relational attachment, emotion focused to spiritual/Christian faith/based.

I enjoy working with adults, couples, and blended families with a wide range of challenges including: identity, self-esteem, depression, anxiety, relational dynamics, limit-setting, loss, parenting, and transitions. I strive to provide a warm, safe, collaborative space to help clients explore their feelings and understand the origins of their pain/discomfort. As this occurs, new options become available for living a more engaged and satisfying life.

I will be on medical leave 12/10-12/24. Not accepting pts.It seems like you have tried everything and nothing seems to work or isn't long lasting. Young adulthood can be difficult; their personalities change and you fear that they might not overcome their challenges. Not only do I work with teens, but also adults who are experiencing life transitions, depression, anxiety, relationship issues, and family issues. It can be nerve-racking to reach out to a counselor because you want to ensure you find someone who you can truly connect with. I have a clinician who joined the team who will offer services to teens, young adults and adults.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

I am passionate about working with people dealing with a range of issues; including, anxiety, depression, stress management, relationship anxiety, depression, relationship problems, or the aftermath of trauma. Regardless of your specific struggles, I am here to offer assistance and commitment toward your personal growth. I have experience offering a safe, non-judgmental space where you can share your thoughts and feelings, as well as develop the practice strategies and tools to manage your symptoms, improve your relationships, and enhance your overall quality of life.

Every person has worth, purpose, and power. We inevitably go through things in life that cause us to doubt or question these truths. Our work together will be to identify, name, and work through the things that have gotten in your way in life. Our focus will be to restore and heal the wounded places and break patterns that interfere with our ability to live our best life and walk in our full purpose. I am a faith based and trauma informed practitioner with over ten years of experience working with teen girls, adults, and older adults around trauma, domestic violence, sexual abuse, depression, anxiety, grief, and more.

I provide individual counseling to young adults/adults in transition with a warm, easy-going and compassionate style. I've lived in countries including Kenya, Germany, France, Korea, China and all over the U.S. (NYC, DC, LA, Boston) and incorporate a more multi-cultural, sensitive approach. I focus on the client's desire to feel better overall. Just as one injures themselves and sees a doctor for help, I view counseling as a way to feel better, after emotional, mental, and spiritual injury and/or pain. I also focus on overall health&wellness, including mindfulness, the arts, spirituality& faith, food/nutrition, & physical fitness.

I am a licensed marriage and family therapist and enjoy working with couples and individuals on relationship and other issues such as communication, conflict resolution, self-esteem, anxiety, stress, and depression. I have years of experience at various clinical settings. Other than my outpatient therapy work, I have an extensive experience providing wraparound service for families with children who have severe emotional and behavioral needs. I have worked for Elder Protective Services with elders who are neglected and abused. I have also provided psychiatric evaluation at emergency services and home-based family stabilization work for families with children who are in psychiatric crisis.

I have a hybrid practice. I specialize in parenting issues, anger management and spiritual issues. I provide support to men and fathers as they strive to become the best version of themselves. I tend to work with a lot of men who are former athletes. My background as a former high school and college athlete seems to serve our connection. The men who come see me want help in figuring out ways to channel their aggression in a healthier way and tend to be self reliant and often have a hard time asking for help.