Photo of Laura Medrano, Counselor in Cambridge, MA
Laura Medrano
Counselor, LMHC
Verified Verified
Cambridge, MA 02139  (Online Only)
Every one of us has endured pain in our lives. Those events can affect our sense of inner security and the ability to mobilize our strengths. Whatever your history may be, transforming the way your mind, body and soul remember the pain, will put you on the path of more freedom to be your preferred self, and experience your relationships and your life to the fullest. Therapy could be that safe space where you can envision a desired life and future for yourself, breathe new hope and possibilities, and develop effective coping strategies that can be carried out outside our sessions.
Every one of us has endured pain in our lives. Those events can affect our sense of inner security and the ability to mobilize our strengths. Whatever your history may be, transforming the way your mind, body and soul remember the pain, will put you on the path of more freedom to be your preferred self, and experience your relationships and your life to the fullest. Therapy could be that safe space where you can envision a desired life and future for yourself, breathe new hope and possibilities, and develop effective coping strategies that can be carried out outside our sessions.
(617) 401-0284 View (617) 401-0284
Photo of Jackie Mascher, Psychologist in Cambridge, MA
Jackie Mascher
Psychologist, PhD
Verified Verified
Cambridge, MA 02139  (Online Only)
I'm a licensed psychologist with over 30 years of clinical experience. I understand that seeking a therapist is an act of profound courage and wellness, and I offer a safe, non-judgmental space to explore your concerns. I work with you at your own pace to recognize, validate, and support your natural strengths while gently challenging you to identify, understand, and alleviate symptoms, suffering, and barriers to fulfillment.
I'm a licensed psychologist with over 30 years of clinical experience. I understand that seeking a therapist is an act of profound courage and wellness, and I offer a safe, non-judgmental space to explore your concerns. I work with you at your own pace to recognize, validate, and support your natural strengths while gently challenging you to identify, understand, and alleviate symptoms, suffering, and barriers to fulfillment.
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Photo of Natalie Russ, Psychologist in Cambridge, MA
Natalie Russ
Psychologist, PsyD
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
Not accepting new clients
I'm a licensed clinical psychologist offering psychotherapy and consultation to individuals 18+ within the state of Massachusetts.
I'm a licensed clinical psychologist offering psychotherapy and consultation to individuals 18+ within the state of Massachusetts.
(508) 219-6406 View (508) 219-6406
Photo of Sumio Shinohara, Psychologist in Cambridge, MA
Sumio Shinohara
Psychologist, PsyD
Verified Verified
Cambridge, MA 02139
Dr. Sumio Shinohara is a Licensed Psychologist in the state of Massachusetts who has more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. Dr. Shinohara received a master of science in counseling psychology from Abilene Christian University in TX, and completed his doctor of psychology in clinical psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.
Dr. Sumio Shinohara is a Licensed Psychologist in the state of Massachusetts who has more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. Dr. Shinohara received a master of science in counseling psychology from Abilene Christian University in TX, and completed his doctor of psychology in clinical psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.
(617) 207-6865 View (617) 207-6865
Photo of Gretchen Kurdziel Adams, Psychologist in Cambridge, MA
Gretchen Kurdziel Adams
Psychologist, PhD
Verified Verified
Cambridge, MA 02138
I work with children, adolescents, and adults to create a collaborative space, where my patients feel safe to explore a range of topics. I have a particular interest in addressing feelings of anxiety, depression, and disconnect, and together we will explore how these feelings may impact broader life milestones, such as transitions in school and/or vocation, changes in relationships, and geographic re- location (immigration, adoption, or otherwise). I always consider how socio-political context affects your development and experience, and how these contexts intersect with the multifaceted aspects of one's identity.
I work with children, adolescents, and adults to create a collaborative space, where my patients feel safe to explore a range of topics. I have a particular interest in addressing feelings of anxiety, depression, and disconnect, and together we will explore how these feelings may impact broader life milestones, such as transitions in school and/or vocation, changes in relationships, and geographic re- location (immigration, adoption, or otherwise). I always consider how socio-political context affects your development and experience, and how these contexts intersect with the multifaceted aspects of one's identity.
(508) 719-6928 View (508) 719-6928
Photo of Theresa Thompson, Pre-Licensed Professional in Cambridge, MA
Theresa Thompson
Pre-Licensed Professional, MA
Not Verified Not Verified
Cambridge, MA 02139
I believe whole-heartedly in each person's capacity to heal, and I work collaboratively with my clients. My work connects people with their strengths, their creativity and with their internal healing systems so that they can make the kinds of changes they want to make. My clients utilize the insights they discover and the tools they learn in our sessions to create more peace and joy in their lives.
I believe whole-heartedly in each person's capacity to heal, and I work collaboratively with my clients. My work connects people with their strengths, their creativity and with their internal healing systems so that they can make the kinds of changes they want to make. My clients utilize the insights they discover and the tools they learn in our sessions to create more peace and joy in their lives.
(617) 294-5821 View (617) 294-5821
Photo of Martha Weiss, Clinical Social Work/Therapist in Cambridge, MA
Martha Weiss
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138
I am a seasoned psychotherapist with forty years of experience helping my clients to improve relationships with their families, partners and co-workers, to be effective in reaching their goals; and to alleviate depression. My style is warm, interactive, and positive, and...I've found that spontaneous humor can often be healing- e.g. full disclosure: my photo is 20 yrs. old! My role is to actively support you in exploring your personal issues. I respect my clients and deeply enjoy my work. Our positive and safe therapist/client relationship is an essential part of resolving your concerns.
I am a seasoned psychotherapist with forty years of experience helping my clients to improve relationships with their families, partners and co-workers, to be effective in reaching their goals; and to alleviate depression. My style is warm, interactive, and positive, and...I've found that spontaneous humor can often be healing- e.g. full disclosure: my photo is 20 yrs. old! My role is to actively support you in exploring your personal issues. I respect my clients and deeply enjoy my work. Our positive and safe therapist/client relationship is an essential part of resolving your concerns.
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Photo of Emily Schweitzer, Clinical Social Work/Therapist in Cambridge, MA
Emily Schweitzer
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02140
Do you ever find yourself facing the same challenges, repeating patterns, or feeling stuck in your life? It’s like there’s a hidden script influencing your actions and emotions, and you can’t quite put your finger on it. This could feel like lack of self confidence, feeling sad or fearful, relationship challenges, or physical pain. I work with couples and individuals to understand how past relationships and events influence the challenges of today. By understanding the “how”, we cultivate a profound self-awareness that empowers you to find new ways of being and feeling that better serve you.
Do you ever find yourself facing the same challenges, repeating patterns, or feeling stuck in your life? It’s like there’s a hidden script influencing your actions and emotions, and you can’t quite put your finger on it. This could feel like lack of self confidence, feeling sad or fearful, relationship challenges, or physical pain. I work with couples and individuals to understand how past relationships and events influence the challenges of today. By understanding the “how”, we cultivate a profound self-awareness that empowers you to find new ways of being and feeling that better serve you.
(508) 978-5189 View (508) 978-5189
Photo of Nancy Villa, Counselor in Cambridge, MA
Nancy Villa
Counselor, LMHC
Verified Verified
Cambridge, MA 02138
Feelings associated with anxiety, depression, trauma, & life transitions are a part of the human experience. I strive to help guide one through managing these feelings by turning down the volume so that one can live a fuller life. Navigating through the noise of what comprises the self is an integral part to understand. My approach is rooted in bringing awareness to the connections between mind, body, and spirit using a number of different techniques tailored to the individual. I strive to help individuals learn practical skills to incorporate into their everyday lives to allow for an increase of awareness of their internal world.
Feelings associated with anxiety, depression, trauma, & life transitions are a part of the human experience. I strive to help guide one through managing these feelings by turning down the volume so that one can live a fuller life. Navigating through the noise of what comprises the self is an integral part to understand. My approach is rooted in bringing awareness to the connections between mind, body, and spirit using a number of different techniques tailored to the individual. I strive to help individuals learn practical skills to incorporate into their everyday lives to allow for an increase of awareness of their internal world.
(617) 468-7812 View (617) 468-7812
Photo of Theodore Chelmow, Counselor in Cambridge, MA
Theodore Chelmow
Counselor, PhD, MEd MA, LMHC
Verified Verified
Cambridge, MA 02238  (Online Only)
Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
(617) 855-0317 View (617) 855-0317
Photo of Meghan Walsh, Clinical Social Work/Therapist in Cambridge, MA
Meghan Walsh
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Cambridge, MA 02141  (Online Only)
Not accepting new clients
Have you ever been stuck in a snowbank, with your tires spinning, having to rock your car back and forth over the ice again and again until you make your way out? Perhaps you had to dig the car out. Maybe you needed a little push. Maybe you needed a tow truck. Whether you need a push or a tow truck, Active Insights Therapy is all about helping you dig and pull yourself out of those stuck places. I love helping my clients discover their inner best friend, know what they deserve in relationships and move toward their higher calling while taking action in life. Above all, I love making really bad jokes!
Have you ever been stuck in a snowbank, with your tires spinning, having to rock your car back and forth over the ice again and again until you make your way out? Perhaps you had to dig the car out. Maybe you needed a little push. Maybe you needed a tow truck. Whether you need a push or a tow truck, Active Insights Therapy is all about helping you dig and pull yourself out of those stuck places. I love helping my clients discover their inner best friend, know what they deserve in relationships and move toward their higher calling while taking action in life. Above all, I love making really bad jokes!
(207) 204-8406 View (207) 204-8406
Photo of Alyssa Schutte, Clinical Social Work/Therapist in Cambridge, MA
Alyssa Schutte
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Cambridge, MA 02140  (Online Only)
Alyssa specializes in working with adolescents, young adults, and middle adulthood; folks who are family planning, prenatal, perinatal, postnatal, and parenting; and folks who experience chronic pain and/or are affected by chronic/complex medical conditions; folks in the LGBTQIA+ community; and folks who have experienced trauma.
Alyssa specializes in working with adolescents, young adults, and middle adulthood; folks who are family planning, prenatal, perinatal, postnatal, and parenting; and folks who experience chronic pain and/or are affected by chronic/complex medical conditions; folks in the LGBTQIA+ community; and folks who have experienced trauma.
(812) 359-1951 View (812) 359-1951
Photo of Jennifer Quell, Counselor in Cambridge, MA
Jennifer Quell
Counselor, LMHC
Verified Verified
Cambridge, MA 02139
Therapy is often sought out in times of despair, grief, desolation and heartache. I have a client-centered approach that allows my clients to not feel alone and to help in moving past these terribly isolating feelings. I find it is very important to be present and ‘in the moment’ with my clients so that they don’t need to face life’s hardest challenges without someone by their side. I encourage my clients to be very transparent, and tell me exactly what they need from me, and I will do what it takes to get what they need or will find the person who can.
Therapy is often sought out in times of despair, grief, desolation and heartache. I have a client-centered approach that allows my clients to not feel alone and to help in moving past these terribly isolating feelings. I find it is very important to be present and ‘in the moment’ with my clients so that they don’t need to face life’s hardest challenges without someone by their side. I encourage my clients to be very transparent, and tell me exactly what they need from me, and I will do what it takes to get what they need or will find the person who can.
(617) 915-2435 View (617) 915-2435
Photo of Judith F Prebluda, Counselor in Cambridge, MA
Judith F Prebluda
Counselor, MA, LMHC
Verified Verified
Cambridge, MA 02138  (Online Only)
Openings available for Individuals. Welcome. With warmth, clarity and compassion, I offer help to people suffering from "Wounds of the Heart and Mind": Trauma, Depression, Anxiety, neglect and relationship issues, in both groups and individual. With many years experience in both traditional and mind/body approaches, I integrate Relational Attachment work, Buddhist psychology, Childhood Trauma healing groups and energy medicine practices . I believe that along with real pain and suffering, everyone has a potential healthy Self; often obscured or undeveloped. We can build, hold and nurture that together.
Openings available for Individuals. Welcome. With warmth, clarity and compassion, I offer help to people suffering from "Wounds of the Heart and Mind": Trauma, Depression, Anxiety, neglect and relationship issues, in both groups and individual. With many years experience in both traditional and mind/body approaches, I integrate Relational Attachment work, Buddhist psychology, Childhood Trauma healing groups and energy medicine practices . I believe that along with real pain and suffering, everyone has a potential healthy Self; often obscured or undeveloped. We can build, hold and nurture that together.
(207) 263-0910 View (207) 263-0910
Photo of Dr. Jasper S. Lee, Psychologist in Cambridge, MA
Dr. Jasper S. Lee
Psychologist, PhD, MS
Verified Verified
2 Endorsed
Cambridge, MA 02138  (Online Only)
You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, but I tailor our work to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL.
You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, but I tailor our work to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL.
(857) 575-2901 View (857) 575-2901
Photo of Lauren Kourabas, Clinical Social Work/Therapist in Cambridge, MA
Lauren Kourabas
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138
My approach to therapy centers on building a trusting relationship with the individuals I work with. I recognize that entering in to therapy can be a vulnerable and challenging experience – to speak to a stranger about your thoughts, feelings, fears, and dreams. First and foremost, I strive to create a space that feels grounding, safe, and compassionate. From this space is where I believe individuals can tap in to their inner wisdom, challenge themselves, explore their depth of mind and achieve a greater sense of understanding and peace.
My approach to therapy centers on building a trusting relationship with the individuals I work with. I recognize that entering in to therapy can be a vulnerable and challenging experience – to speak to a stranger about your thoughts, feelings, fears, and dreams. First and foremost, I strive to create a space that feels grounding, safe, and compassionate. From this space is where I believe individuals can tap in to their inner wisdom, challenge themselves, explore their depth of mind and achieve a greater sense of understanding and peace.
(857) 256-3753 View (857) 256-3753
Photo of Valerie L. Kirr, Counselor in Cambridge, MA
Valerie L. Kirr
Counselor, MA, LMHC, MACCS
Verified Verified
Cambridge, MA 02140  (Online Only)
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
(857) 239-0055 View (857) 239-0055
Photo of Rachel Weiss, Psychologist in Cambridge, MA
Rachel Weiss
Psychologist, PhD
Verified Verified
2 Endorsed
Cambridge, MA 02138
I am a clinical psychologist with faculty/staff appointments at McLean Hospital and Harvard Medical School. I believe that therapy should be collaborative, supportive, and warm, while also facilitating real change in clients' lives. You may benefit from working with me if you're feeling overwhelmed, stressed, angry, or lonely; or struggling with low self-esteem or lack of confidence. I can assist you in better managing relationship or family conflict, work- or school-related stress, parenting or caregiver stress, grief/loss, and major transitions.
I am a clinical psychologist with faculty/staff appointments at McLean Hospital and Harvard Medical School. I believe that therapy should be collaborative, supportive, and warm, while also facilitating real change in clients' lives. You may benefit from working with me if you're feeling overwhelmed, stressed, angry, or lonely; or struggling with low self-esteem or lack of confidence. I can assist you in better managing relationship or family conflict, work- or school-related stress, parenting or caregiver stress, grief/loss, and major transitions.
(617) 440-5241 View (617) 440-5241
Marta I Casas
Counselor, MEd, LMHC
Verified Verified
Cambridge, MA 02139
I am an experienced bicultural licensed psychotherapist and psychoanalyst in private practice in Cambridge, Massachusetts. I provide individual and couples treatment to adults that consult for emotional and relational struggles that stem from past traumatic experiences, dissociation, depression, and anxiety, as well as people with ongoing stress related to experiences of immigration, relocation, and life transitions in general. I have specialized training in the treatment of complex trauma and refugee trauma. My office is conveniently located between Harvard and Central Square in Cambridge.
I am an experienced bicultural licensed psychotherapist and psychoanalyst in private practice in Cambridge, Massachusetts. I provide individual and couples treatment to adults that consult for emotional and relational struggles that stem from past traumatic experiences, dissociation, depression, and anxiety, as well as people with ongoing stress related to experiences of immigration, relocation, and life transitions in general. I have specialized training in the treatment of complex trauma and refugee trauma. My office is conveniently located between Harvard and Central Square in Cambridge.
(617) 648-5564 View (617) 648-5564
Photo of Valery Rockwell, Counseling, M.Ed, LMHC, Counselor in Cambridge, MA
Valery Rockwell, Counseling, M.Ed, LMHC
Counselor, MEd, LMHC
Verified Verified
Cambridge, MA 02138
During this challenging and difficult time for all of us, simply talking to a therapist can help alleviate stress. Feeling fearful, anxious, depressed, lonely, scatter-brained, unfocused, angry, fatigued, numb are all possible reactions to the state of our current world. You may feel none of these and want to explore something completely unrelated. Our first conversation will give you a sense of whether it's a good fit. Trust your instinct. If it doesn't feel right for any reason, I encourage you to keep searching!
During this challenging and difficult time for all of us, simply talking to a therapist can help alleviate stress. Feeling fearful, anxious, depressed, lonely, scatter-brained, unfocused, angry, fatigued, numb are all possible reactions to the state of our current world. You may feel none of these and want to explore something completely unrelated. Our first conversation will give you a sense of whether it's a good fit. Trust your instinct. If it doesn't feel right for any reason, I encourage you to keep searching!
(781) 218-2493 View (781) 218-2493
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.