Optum Therapists in Carpinteria, CA
Christian Glasgow
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Carpinteria, CA 93013
Seeking support is difficult for anyone. Whether it is for an individual, family, or there is support. Over 15 years experience working in a variety of environments. People just want to get some relief and feel supported when navigating difficult circumstances. I have several years working at the University level, Behavioral Health, schools, and in the private sector. My focus is private practice and there is support for whatever is going on in your life currently. I am a referral source for several local companies, doctor offices, schools, as well as a consultant for TV/Film, and professional athletes.
Seeking support is difficult for anyone. Whether it is for an individual, family, or there is support. Over 15 years experience working in a variety of environments. People just want to get some relief and feel supported when navigating difficult circumstances. I have several years working at the University level, Behavioral Health, schools, and in the private sector. My focus is private practice and there is support for whatever is going on in your life currently. I am a referral source for several local companies, doctor offices, schools, as well as a consultant for TV/Film, and professional athletes.
Lisa O'Neil
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carpinteria, CA 93014
I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.
I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.
Lauren Alonzo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carpinteria, CA 93013 (Online Only)
Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.
Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.
Jennifer Miners Lcsw- Ketamine Assisted Psychotherapy(Kap)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carpinteria, CA 93013
Ketamine Assisted Psychotherapy (KAP)-call or see my website for more information. I help my clients with anxiety management, life transitions, and making mind-body connections to support them in their healing journey. I provide my clients with practical and extremely effective tools to use in everyday life to overcome worry, panic attacks, and phobias.
Ketamine Assisted Psychotherapy (KAP)-call or see my website for more information. I help my clients with anxiety management, life transitions, and making mind-body connections to support them in their healing journey. I provide my clients with practical and extremely effective tools to use in everyday life to overcome worry, panic attacks, and phobias.
More Therapists Nearby
John A Valenzuela
Psychologist, PhD
Verified Verified
1 Endorsed
Montecito, CA 93108
Over the course of his career, Dr. Valenzuela has worked in a variety of settings. The breadth of his experience includes extensive work with severe mood and psychotic disorders. Dr. Valenzuela’s commitment to addressing mental health issues from an early age has informed his work with adolescents in the juvenile justice system and in schools. His work in local community settings has guided his professional identity as a warm, empathic, nonjudgmental, and depth-oriented practitioner.
Over the course of his career, Dr. Valenzuela has worked in a variety of settings. The breadth of his experience includes extensive work with severe mood and psychotic disorders. Dr. Valenzuela’s commitment to addressing mental health issues from an early age has informed his work with adolescents in the juvenile justice system and in schools. His work in local community settings has guided his professional identity as a warm, empathic, nonjudgmental, and depth-oriented practitioner.
Jenna Lane Marsala
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93108
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
Andreana Davies
Marriage & Family Therapist Associate, MA
Verified Verified
5 Endorsed
Santa Barbara, CA 93140
It’s easy to feel alone in your experience; deficient in countless ways. If only you could fix this or that, then you would be lovable, shame-free, confident, worthy, desirable, valuable… the list goes on & on. Where do these beliefs come from? Is change actually possible? Who are you if you allow yourself acceptance or love? Who are you, really?
It’s easy to feel alone in your experience; deficient in countless ways. If only you could fix this or that, then you would be lovable, shame-free, confident, worthy, desirable, valuable… the list goes on & on. Where do these beliefs come from? Is change actually possible? Who are you if you allow yourself acceptance or love? Who are you, really?
Stacey Rydell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93103 (Online Only)
Are you feeling overwhelmed by anxiety, depression, or a loss of direction in your life? Does simply getting through the day leave you exhausted? Perhaps you find yourself questioning if there's a way to truly thrive in your day-to-day existence. I firmly believe in the potential for change within each individual. That's why I specialize in providing holistic psychotherapy tailored specifically for LGBTQ+ and highly sensitive individuals. Together, we'll embark on a journey through your entire life journey—exploring your spiritual, social, and physical health, as well as any past traumas that may be impacting you today.
Are you feeling overwhelmed by anxiety, depression, or a loss of direction in your life? Does simply getting through the day leave you exhausted? Perhaps you find yourself questioning if there's a way to truly thrive in your day-to-day existence. I firmly believe in the potential for change within each individual. That's why I specialize in providing holistic psychotherapy tailored specifically for LGBTQ+ and highly sensitive individuals. Together, we'll embark on a journey through your entire life journey—exploring your spiritual, social, and physical health, as well as any past traumas that may be impacting you today.
Dean Given
Psychologist, PsyD
Verified Verified
Santa Barbara, CA 93103
Dr. Dean Given works with individuals, couples, families, employers and the court. He provides brief treatment that is goal-directed and solution-focused. While treating a wide variety of problems, he has sub-specialized in the treatment of anxiety disorders. He has given many presentations on various topics including stress, anxiety and anger management, shame, parenting, parent/adolescent conflict, marriage enrichment and the integration of faith and psychology. Dr. Given is a past-president of the California Psychological Association and the Santa Barbara County Psychological Association.
Dr. Dean Given works with individuals, couples, families, employers and the court. He provides brief treatment that is goal-directed and solution-focused. While treating a wide variety of problems, he has sub-specialized in the treatment of anxiety disorders. He has given many presentations on various topics including stress, anxiety and anger management, shame, parenting, parent/adolescent conflict, marriage enrichment and the integration of faith and psychology. Dr. Given is a past-president of the California Psychological Association and the Santa Barbara County Psychological Association.
Dr. Ciara Murray-Young
Psychologist, PsyD
Verified Verified
Santa Barbara, CA 93108
Hello, I see you as more than the trauma, the grief or struggle that brings you to therapy. I see you as more than ego or persona; the image we present to the world and I see you as much more than any diagnosis or label. I believe a lot of our distress and suffering comes from the fact that we are alienated from our true selves, we have lost connection to an aware relationship with ourselves. I work well with people who want to become more conscious, more aware, who want to better understand themselves.
Hello, I see you as more than the trauma, the grief or struggle that brings you to therapy. I see you as more than ego or persona; the image we present to the world and I see you as much more than any diagnosis or label. I believe a lot of our distress and suffering comes from the fact that we are alienated from our true selves, we have lost connection to an aware relationship with ourselves. I work well with people who want to become more conscious, more aware, who want to better understand themselves.
Joshua Pelfrey
Clinical Social Work/Therapist
Verified Verified
Santa Barbara, CA 93108
My name is Joshua Pelfrey, a licensed clinical social worker. I have been in the counseling field for more than 15 years as both an addiction counselor and clinical social worker. I help individuals and couples with addiction, depression, anxiety, anger, and more. I specialize in motivational interviewing, addiction counseling, and anger management. I consider myself an ally in the therapeutic process with the goal of helping my clients unlock their potential.
My name is Joshua Pelfrey, a licensed clinical social worker. I have been in the counseling field for more than 15 years as both an addiction counselor and clinical social worker. I help individuals and couples with addiction, depression, anxiety, anger, and more. I specialize in motivational interviewing, addiction counseling, and anger management. I consider myself an ally in the therapeutic process with the goal of helping my clients unlock their potential.
Katie Boucher
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Barbara, CA 93103 (Online Only)
Everyone has the capacity to change what's not working. My goal is to help you get to know all parts of yourself and understand that you are already in possession of a vast amount of resources for self-understanding, acceptance, and change. By showing appreciation for all parts of yourself, while focusing on your strengths and potentials, we will work to increase balance and well-being in your life.
Everyone has the capacity to change what's not working. My goal is to help you get to know all parts of yourself and understand that you are already in possession of a vast amount of resources for self-understanding, acceptance, and change. By showing appreciation for all parts of yourself, while focusing on your strengths and potentials, we will work to increase balance and well-being in your life.
Lulu Guadagnuolo
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Santa Barbara, CA 93108 (Online Only)
Are you feeling confused or stuck in your relationships or just life in general? Are you unsure how to change your situation, or feel like nothing seems to make much difference? Taking the first step to making change can be scary and takes courage. I am so glad you are here. I believe one of the bravest things you can do is begin to understand your own story.
Are you feeling confused or stuck in your relationships or just life in general? Are you unsure how to change your situation, or feel like nothing seems to make much difference? Taking the first step to making change can be scary and takes courage. I am so glad you are here. I believe one of the bravest things you can do is begin to understand your own story.
Laniece Clausell
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Barbara, CA 93103
Laniece Clausell is a LCSW, who has been practicing since 2010. She graduated from CSU, Fresno with a degree in Social Work and a focus on Education. Laniece believes in Accepting where the person is and starting from there. She also believes that every person should have a safe space to talk about hard things. Her main areas of focus include Anxiety/Depression and Trauma.
Laniece Clausell is a LCSW, who has been practicing since 2010. She graduated from CSU, Fresno with a degree in Social Work and a focus on Education. Laniece believes in Accepting where the person is and starting from there. She also believes that every person should have a safe space to talk about hard things. Her main areas of focus include Anxiety/Depression and Trauma.
Alix Robinson
Psychologist, PhD
Verified Verified
Montecito, CA 93150
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.
Victoria Brier
Marriage & Family Therapist, AMFT, APCC
Verified Verified
2 Endorsed
Montecito, CA 93108
As humans, our emotions can often be painful, confusing, and intense. Whether you are struggling with managing intense emotions, patterns of unhelpful coping, or are generally feeling lost or stuck in your life, I'm here to support and guide you in creating your unique life worth living. I strive to help my clients gain a new understanding of themselves and the world around them in a compassionate, safe, and accepting environment. Over the course of our work together, I will help you learn new ways to navigate the many challenges life throws our way and empower you to use the strengths that already lie within you.
As humans, our emotions can often be painful, confusing, and intense. Whether you are struggling with managing intense emotions, patterns of unhelpful coping, or are generally feeling lost or stuck in your life, I'm here to support and guide you in creating your unique life worth living. I strive to help my clients gain a new understanding of themselves and the world around them in a compassionate, safe, and accepting environment. Over the course of our work together, I will help you learn new ways to navigate the many challenges life throws our way and empower you to use the strengths that already lie within you.
Ryan Herald
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93103
Ryan Herald, MFT treats children & adults of all ages, couples, and families. He has extensive training and experience working with trauma, depression, anxiety, substance abuse, and relationship challenges. He utilizes a humanistic approach with cognitive behavioral strategies. After completing his bachelor's degree from California State University Long Beach, Ryan earned a master's degree in clinical psychology from Antioch University. He worked two years as an AmeriCorps volunteer serving at-risk youth in Los Angeles County. Ryan is a Licensed Marriage Family Therapist licensed by the California Board of Behavioral Sciences.
Ryan Herald, MFT treats children & adults of all ages, couples, and families. He has extensive training and experience working with trauma, depression, anxiety, substance abuse, and relationship challenges. He utilizes a humanistic approach with cognitive behavioral strategies. After completing his bachelor's degree from California State University Long Beach, Ryan earned a master's degree in clinical psychology from Antioch University. He worked two years as an AmeriCorps volunteer serving at-risk youth in Los Angeles County. Ryan is a Licensed Marriage Family Therapist licensed by the California Board of Behavioral Sciences.
Chris Minerd
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93103 (Online Only)
I'm a therapist who specializes in Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy. My approach to therapy is grounded in empathy and respect, and I strive to create a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviors while actively working towards active solutions . Using evidence-based techniques and a collaborative approach, I help my clients develop practical skills to manage stress, and create balance in their personal and professional lives.
I'm a therapist who specializes in Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy. My approach to therapy is grounded in empathy and respect, and I strive to create a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviors while actively working towards active solutions . Using evidence-based techniques and a collaborative approach, I help my clients develop practical skills to manage stress, and create balance in their personal and professional lives.
Ann Stephens
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93103
Ann Doud Stephens is a licensed Marriage and Family Therapist who has been practicing since 2008. Ann has experience in working with individuals struggling with depression, anxiety, substance abuse issues, trauma and family dispute resolution. Ann worked in the family court system for thirteen years to assist families in divorce and child custody mediation. Ann has been seeing individuals in a clinical setting for the past two years and focuses on Cognitive Behavioral Therapy to assist clients in processing and redirecting their thoughts. Ann offers video or telephone sessions, as determined by clients' preference.
Ann Doud Stephens is a licensed Marriage and Family Therapist who has been practicing since 2008. Ann has experience in working with individuals struggling with depression, anxiety, substance abuse issues, trauma and family dispute resolution. Ann worked in the family court system for thirteen years to assist families in divorce and child custody mediation. Ann has been seeing individuals in a clinical setting for the past two years and focuses on Cognitive Behavioral Therapy to assist clients in processing and redirecting their thoughts. Ann offers video or telephone sessions, as determined by clients' preference.
John Vargas
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
4 Endorsed
Santa Barbara, CA 93108 (Online Only)
Accepting new clients for 100% virtual (via video) therapy sessions! - Do you have a safe space to talk about how you actually feel? Life can often feel like an emotional rollercoaster, balancing tasks including school/college, work, social life, and other responsibilities. In the middle of this, our mental health can suffer within our family, friends, or relationships. The weight of anxiety, depression, or grief may let itself be known, making it harder to get through daily responsibilities.
Accepting new clients for 100% virtual (via video) therapy sessions! - Do you have a safe space to talk about how you actually feel? Life can often feel like an emotional rollercoaster, balancing tasks including school/college, work, social life, and other responsibilities. In the middle of this, our mental health can suffer within our family, friends, or relationships. The weight of anxiety, depression, or grief may let itself be known, making it harder to get through daily responsibilities.
See more therapy options for Carpinteria
Nearby Optum Therapists Searches for Carpinteria
- Camarillo
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- Montecito
- Moorpark
- Newbury Park
- Ojai
- Oxnard
- Port Hueneme
- Santa Barbara
- Santa Paula
- Solvang
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Optum Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy