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Therapists in Cary

Kristen L. Valus, Psy.D., Psychologist  in Cary
“I am a clinical psychologist with a private practice in Cary, North Carolina. I specialize in Cognitive Behavior Therapy (CBT) and treat adults and adolescents aged 15 and up with Generalized Anxiety Disorder (GAD); Panic Disorder with/without Agoraphobia; Social Anxiety Disorder; Obsessive Compulsive Disorder (OCD); Specific Phobias (e.g., flying, animals, heights, medical procedures); Hypochondriasis; Post Traumatic Stress Disorder (PTSD); Major Depression; Bipolar Depression; Body Dysmorphic Disorder (BDD); Hair-pulling and Skin-picking; Insomnia; as well as unhelpful behaviors such as indecisiveness, procrastination, passiveness, avoidance and perfectionism.
(919) 842-3623
Cary, North Carolina 27511
Heather Bergida Thurston, Psychologist  in Cary
“I am a licensed clinical psychologist located in Cary, NC providing individual therapy for adolescents thru older adults; and marital therapy. I have extensive experience working with survivors of traumatic events (combat, sexual assault, childhood abuse, domestic violence, car accidents, and natural disasters) and aiding them in their recovery. I am often inspired by, and in awe of, the resilience and fortitude amongst this population. My areas of expertise are Posttraumatic Stress Disorder, depression, panic, anxiety, OCD, grief and loss, and emotion regulation. I also specialize in working with couples to improve communication, decrease conflict, enhance intimacy, and address infidelity.
(919) 729-5189
Cary, North Carolina 27518
Vito Guarnaccia, Psychologist  in Cary
“Do you find yourself in constant battles and power struggles with your child who is defiant, oppositional, disrespectful or even aggressive? Have your reached your limit in dealing with the stress and chaos of your child's defiant behavior on family life? Is it time to work smart and not hard to make a difference in your child's behavior? I have 30 years experience working directly with parents of young children and adolescents who display oppositional and defiant behaviors. I have had great success in helping parents learn and apply effective parenting strategies that are easy to implement.
(919) 404-9920
Cary, North Carolina 27513
Erin Haley, Counselor  in Cary
Verified by Psychology Today
Counselor, LPCA, NCC, MEd, RYT
“I am passionate about developing strong therapeutic relationships with children and teens to help them overcome emotional, behavioral, family or peer-related obstacles. I have experience working with children of all ages and in collaboration with parents as both a school counselor and outpatient therapist, and understand the importance of developing a therapeutic relationship that is founded on a belief in the child/teen and their ability to overcome obstacles. Children, teens, and parents have often reported a level of trust and comfort they have felt with me in the counseling relationship, as well as acknowledging noticeable improvements.
(231) 322-1551
Cary, North Carolina 27511
Jacquelyn Beech, Marriage & Family Therapist  in Cary
Verified by Psychology Today
Marriage & Family Therapist, LMFTA, MA, MS
“Something - perhaps some event - brought you to look for a resource at this particular time. What is the message in the difficulty you are having? The answers lie within that message. It is in fact that discovery - or rediscovery - of who you are that you need. It is finding out and getting back to who you genuinely are - only then can you live authentically. Only then can you see our way through. Don't change into someone else. Find - rediscover - your own goodness - your own strengths. Rediscover who YOU are and be that fully.
(919) 551-3250
Cary, North Carolina 27511
Ruth Echols Amos, Counselor  in Cary
“I am a graduate of Randolph-Macon Woman's College with a Bachelor of Arts degree in Psychology, and I received my Master's degree in Counseling from Wake Forest University. Prior to going into private practice in 2006, I worked for non-profit agencies providing grief and loss counseling for children, teens, and families in individual and group counseling settings. In 2012, I completed the required coursework to receive the Licensed Professional Counselor Supervisor credential and currently offer clinical supervision to those who are working toward their LPC licensure.
(919) 267-2490
Cary, North Carolina 27511
Catherine Lilly, Clinical Social Work/Therapist  in Cary
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I believe in client centered therapy, meaning I tailor my therapeutic approach to meet the goals and needs of each individual. I view therapy as a collaborative process and strive to provide a safe, engaging, and compassionate environment to facilitate positive growth and change. I use interventions from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Motivational Interviewing, and I have helped individuals to address issues of depression, anxiety, mood disorders, substance use, addiction, grief, trauma, self-esteem, life changes, relational issues, and behavioral issues.
(919) 289-0053
Cary, North Carolina 27518
Patricia Anke Bowery, Psychologist  in Cary
“I see myself as a 'relationship' therapist - helping the people I work with to form loving, satisfying, rewarding relationships with self and others. I believe that the individual - you, is the expert and ultimately knows what is best for you. I also believe that you have all the abilities, skills and resources to fulfill your potential and lead a fulfilling life. I see myself as a kind of coach, helping you to unfold your natural potential and become the person you were intended to be.
(919) 275-2088
Cary, North Carolina 27511
Michele Sallean, Clinical Social Work/Therapist  in Cary
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping children, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. These struggles are emotionally draining and cause problems with relationships, careers, and the ability to achieve happiness. Are you overwhelmed, having difficulty concentrating, awake at night with racing thoughts, or unable to find the energy to achieve your goals? You are not alone and I can help you.
(919) 249-6079
Cary, North Carolina 27511
Maryanne Etheridge, Psychologist  in Cary
“Have you been feeling down, worried, or stressed for longer than you feel is normal? Are you having trouble focusing and getting things done? Is a relationship causing you more hurt than happiness lately? It's time to reach out for help. Therapy doesn't have to go on forever to bring results. I provide targeted psychotherapy using a combination of cognitive-behavioral, supportive, and solution-focused techniques that help you better understand what is wrong and formulate a plan for change.
(919) 600-4906
Cary, North Carolina 27518
Sara Salter  in Cary
“Believing that children are born with great potential, I have a passion for working with children, adolescents, and their families. When approaching therapy, I understand the importance of fostering a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life challenges. In order to help you achieve your goals, I adhere to a positive, strength-based, and solution-focused approach that is highly collaborative and individualized. My services are provided in a professional and respectful manner, while maintaining the utmost confidentiality.
(754) 333-5179
Cary, North Carolina 27513
Sara E Rosenquist, Psychologist  in Cary
“Do you wish your life were more vibrant and meaningful? Are you tired of going around in circles? Or friends who are warm and supportive, who tell you what you want to hear but don't seem to help you make meaningful changes in your life? Are you ready to really get down to work? If you're ready to roll up your sleeves and you're ready to make the hard changes that will get you more of what you want out of life, DrSara has the credentials and experience to help you.
(919) 429-7784
Cary, North Carolina 27511
Patti M Zordich, Psychologist  in Cary
“With almost 20 years of experience as a psychologist working with children, families, adults and couples, and almost 10 years integrating the science of psychology and faith, I can help you discover solutions to your difficulties and experience joy and fulfillment in your life. Issues I'm best suited to help with include depression, anxiety, grief, PTSD, pornography addiction, post-abortion trauma and pre-adoption evaluations. Time-limited groups are offered for an affordable fee. A popular groups for teens or adults is an art journaling group for issues such as confidence, personal boundaries, dealing with conflict.
(919) 324-3045
Cary, North Carolina 27511
Julia Smith, Clinical Social Work/Therapist  in Cary
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“My name is Julia Smith. I am a Licensed Clinical Social Worker with specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My areas of clinical expertise include, trauma, anxiety, depression, borderline & mild ID. I have a wealth of experience treating emotional and behavioral issues affecting children, young adults, parents, and families. I utilize evidenced based practices including: TF-CBT, Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I enjoy incorporating creative arts and play therapies in my therapeutic approaches.
(919) 229-4924
Cary, North Carolina 27511
Machell Bekaert, Counselor  in Cary
“In private practice since 2001, I have extensive training and experience in treating many issues, including depression, anxiety, stress-management, life transitions, and couples counseling. I was also voted one of the best therapists in the Triangle by IndyWeek this year. My approach is kind, gentle, and compassionate. However, I am not a passive, "smile, nod, tell me more about that" type of therapist. I actively engage in your sessions, giving gentle feedback, encouragement and direction. I am also a certified hypnotherapist, past life regression therapist, and life between lives regression therapist. For more information on my services, please visit my website.
(919) 885-1178
Cary, North Carolina 27511
Mary Key, Clinical Social Work/Therapist  in Cary
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, LCAS
“I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 10 years of experience providing mental health and substance abuse counseling. My approach is solution-focused and my goal is to give my clients a safe place to talk about any issues they may be facing. I feel that the therapeutic relationship is extremely important and will work to create a safe comfortable environment to promote change.
(919) 533-4509
Cary, North Carolina 27511
Ann Marie Sochia, Counselor  in Cary
“At Waves of Change, I assist clients in making the positive changes they want to make in themselves through the utilization of hypnosis, meditation, mindfulness, mental health counseling, and technology assisted relaxation practices. All of my services are offered in a confidential, safe, and serene environment. Some of the specific issues I help clients with are; smoking cessation, weight management, depression, pain management, and stress management to name a few. Please contact me to learn more about how I can help you achieve success in reaching your goals.
(919) 701-6473
Cary, North Carolina 27511
Tina M Winemiller, Counselor  in Cary
“I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction, even rage. These symptoms can affect relationships, work, self esteem, creativity, and sexuality. Change is possible when these patterns can be expressed and understood in an open, and accepting space.
(937) 964-7240
Cary, North Carolina 27511
William Bixler, Psychologist  in Cary
“Are you or a loved one struggling with internet porn, sex addiction, serial affairs, or compulsive masturbation? Tired of living a double life--lying to your partner, friends, family? Shame and guilt often prevent sex addicts from seeking the help they need. Partners, in turn, feel overwhelmed by shock, anger, grief, and a deep sense of betrayal upon discovering the addict's secret life.I specialize in working with sex addicts, their partners and families in a confidential treatment program free of judgment or condemnation. I firmly believe that recovery is possible for this problem.
(919) 344-0786
Cary, North Carolina 27511
Nadia Vasu, Clinical Social Work/Therapist  in Cary
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW
“Hello, my name is Nadia and I specialize in working with children (ages 3-12), adolescents, and their families, while also providing individual therapy to adults. I also provides a variety of therapy groups for children, adolescents, and adults.
(919) 529-5130
Cary, North Carolina 27511

Not enough Therapists to choose from?
Try expanding your search for Therapists in Cary to a larger area (e.g. Wake County, North Carolina)
How can I tell if a therapist is right for me?
Therapists in Cary have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Cary you'll find that most therapists are trained in marriage counseling or couples counseling in Cary and couples therapy. And they welcome families for family counseling in Cary or family therapy in Cary.

How to find a specialist?
If you're looking for specialist counseling in Cary, North Carolina, such as a child psychologist or sex therapist, try to refine your search with our left nav bar.

What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples counselor or a family counselor may use different treatment methods depending on the one that works best for you.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.